peace infinite waters diving deep once
again we’re here in nature glorious day
nine things to get rid of to feel better
I always talk of our feelings because
once we start changing how we feel we
start changing what we attract into our
lives become your greatest version
recently I’ve been talking of unlearning
because so many of us we have a mindset
we have a notion of what would make us
feel better but all of these life
lessons I always ask myself how are they
serving me and how can I unlearn them to
start relearning and improving my life
in a phenomenal way all of these
limiting belief systems why the first
one is that I am only worthy of syndrome
some people say I am only worthy of this
kind of job that’s all I’m good for
and you find many of these people they
are in these jobs for 30 40 years
their hair is going gray and they’re not
happy what they’re doing they’re just
there that was going to be me I was
working as a psychologist in a school I
loved every single minute but at the
same time I had the voice of my old
teacher in my mind saying there’s more
to life I didn’t want to be in the
waiting room I had the mindset and the
desire to explore all that I could
potentially be and it did wonders some
people say I am only worthy off this
kind of partner in a relationship so not
only do they set their limits so low
they see themselves in a negative regard
so in essence they abandoned themselves
so what I do is just to be open to allow
and say to myself I am worthy of nothing
more than greatness the second life
lesson to unlearn limiting belief system
is that everything is everybody else’s
fault so many of us we point the finger
we say you did but it’s never us but
when we are in that mindset now we have
handed over someone power to how we feel
and now we have become a victim of our
circumstance I take all of that power
back a hundred percent and it does
wonders because we are the ones
governing how we feel internally yes
other people can trigger how we feel and
they bring what is inside of us to the
surface I say imagine what would happen
if we all treated each other with
respect but we’re not living in ideal
world we have to realize that there are
going to be people who get on our nerves
no way around them so I am all about
working with tools to empower myself to
take a hundred percent responsibility if
it is not my responsibility
I assume responsibility because for me I
am taking back and relinquish my power
the third thing I get rid of is the
notion that I can eat anything without
any consequences that used to be me I
would go to people’s houses and I would
eat whatever they gave me because I
never wanted to
disappoint them even if it was junk food
I said what have you got in your fridge
they said just some soda I said okay
that’s fine now excuse me I’m only gonna
put in foods which nourish me internally
plant-based foods foods full of
phytonutrients live enzymes giving me
more confidence more self-esteem more
passion a greater drive for life because
I’m all about eating to live instead of
eating to die there are consequences and
poor circulation and the moment I have
seen that just changing your diet is so
simple yet so effective I’ve seen it
along my journey you feel happier
instantly more fruits more vegetables
you stop complaining so much because you
don’t even find the knee to the fourth
life lesson to unlearn which has
empowered me is all about realizing that
letting go of this notion I must please
everyone that it’s important what other
people think of Who I am I put myself
out here with hundred percent confidence
why because I trust in what I am doing
and I am not doing it to please people
that’s just a byproduct I’m doing it for
the process of self exploration in the
process of becoming the greatest version
of myself if you want to please everyone
go right ahead
because people are only seeing us
based on their perception that means
everybody is seeing us in a whole
different way I say the perception we
have of ourselves is greater than the
perception other people have of us
that’s why I am only concerned in seeing
myself in the highest possible regard
and if people resonate with the energy
that is fantastic but if not no problem
doesn’t matter we keep it moving we keep
it smiling we keep it full of pure
energy the fifth limiting belief system
thought I lose is that I must know
everything a lot of us we give ourselves
such a hard time in accumulating
knowledge information but that is not a
sign of true wisdom true wisdom is
information applied it doesn’t matter
how many books you’ve read I am a
psychologist and a criminologist I was
inspired to become a psychologist by the
great psychologist Carl Rogers for its
pearls amazing human beings but I was
inspired by nature to become an infinite
being and drop all of those labels
that’s what freed me and that’s where I
found my greatest power because I see
that just surrendering so ill and
everything you think you are is the only
way to start discovering your true
authenticity your true essence number
six
some people say I must compete I must
fight to win the race and that’s been
drilled in so many of our minds that we
have to survive I say the new paradigm
is all about co-creation and cooperation
because for me one of the greatest life
lessons I learnt and I’m still
unlearning
is that we need a solo attitude I can do
everything by myself I am better alone
and I realize that was the greatest
deception in the world because I
realized that I can’t do anything
without connecting with like minds I can
but I become greater in connecting with
number seven is when people say I must
be happy all the time
I love bringing in positive energy but I
don’t do this through force this is just
who I am my natural core frequency but
I’m not like this 24/7 I go through a
range of emotions why because I’m a
multi-dimensional cosmic being you want
to question me about that so that means
I have bursts of anger I have bursts of
joy and sadness but this in essence is
only a reflection of the totality of my
unique existence without those other
emotions I could not truly experience
what it is to be an infinite being so
when a lot of us suppress our emotions
because saying I had a bad day in
society we say that’s negative
so everyone wants to put on their best
smile and say I’m fine
fearful insecure neurotic and emotional
I say I am NOT fine that’s why I am
doing what I’m doing
and I’m loving him because before I
wasn’t fine just being in an environment
which wasn’t serving me a lot of us know
Monday morning
gosh I have to wake up I have to be in a
job which I know I don’t like so we’re
lying to ourselves every single day so
if we are not true with ourselves how
can the people we come into contact with
be true to themselves epigenetic shows
that our environment changes our DNA
structure that’s why for me it was
urgent
100% urgency to start placing myself in
an environment that complements my own
energy and it is fantastic I can be
happy I can be sad but most of all it’s
about reconnecting back to your true
core frequency with no apologies there
number eight is when people say mistakes
and problems are bad I’ve got a whole
list of mistakes I have made too many to
count
I have gone through so many problems all
throughout my life but the reason why I
embrace this is because it has made me
smarter it has made me wiser it has
given me more strength but more so it
has reminded me that life can never be
smooth sailing when you look at certain
rock formations mountains they are full
of cracks and crevices this shows us
that
nothing is going to be smooth all over
can we handle that course we can so I
say that mistakes are stepping stones to
my greatness problems only allow me now
to find out more ways of how to not do
something so it increases my awareness
it gives me more clarity more insight
into what I am dealing with but more so
it helps us grow if there were no
problems many of us would still be in
the same position problems help us to
evolve to the next level and lastly
number 9 is that this notion that I have
nothing to offer the world
is erroneous but more so it is a
dangerous mindset why so a lot of us we
take on this notion that we must be
humble 24/7 because of that that
actually if we’re not careful can impact
our ability to share with the world
because we say that speaking our truth
is a sign of arrogance couldn’t be
further from the truth in fact that’s
where we step into our true power that’s
true confidence speaking without fear
that takes true courage and bravery and
that’s where you see that you can offer
the world something of value something
of fun and humor you can make people
laugh you can have a party because the
moment we start sharing with the world
we start accepting ourselves everything
in the universe is based on a symbiotic
it’s all about give and take so I say
wait a minute I have so much to offer
and the more you do it you realize that
when you start offering yourself your
attention when you start offering
yourself yourself love when you start
offering yourself your self-acceptance
now you can start offering yourself to
the world without any problem but it
starts with yourself first that’s the
greatest way to let go another limiting
belief is that my body is completely
separate to how I feel so it doesn’t
matter if I don’t exercise
if I don’t take time to meditate and get
more in tune with my body because that’s
not going to have an outcome about how I
feel about myself I used to think like
that years ago but now I make it part of
my daily routine to move more into my
body because the body is the
subconscious mind all of our behaviors
are coming from how we feel all of our
feelings are not coming from our
conscious mind they’re coming from the
subconscious which is beyond our
awareness until we tap into it and
that’s the only way to start breaking
the routine start reprogramming the
subconscious mind and start getting a
whole new lease of life because the body
mind spirit the three are interconnected
they always have been and always will be
it’s all bs belief systems growing up I
had the program running that it’s blood
sweat and tears
to make it that we have to struggle to
be happy that we have to struggle to be
successful it takes hard work I had to
unlearn that life lesson because right
now I have seen that when you start
doing what you love it’s not easy but
it’s not hard at the same time the
paradox here because you have so much
passion that you are not afraid of going
through the process so for instance when
I’m not counseling people I’m skating
and doing a new trick at the moment has
shown me phenomenal things it shows me
that there is no shortcut in life to
experience your innermost desires you
have to be worthy of it you have to go
through the process but at the same time
I am enjoying the process so everyone
has a different version of what success
means to them for me it is inner
well-being and that means that I should
be doing everything with a smile and
inner smile which is perfect equilibrium
perfect homeostasis because a lot of us
we stress ourselves out so much I
remember working 12-hour days five days
a week and by the time I got the money
I was so drained I had lost connection
with certain friends and family I was a
nervous wreck now I have a greater
appreciation for quality in life for the
quality of how you feel internally a lot
of us we justify our feelings and this
is what I am unlearning
a lot of us we are proud of our scars we
are proud that an event took place
because that gives us an excuse to hold
on to negative emotions because once we
release those negative emotions we also
have to free ourselves of what took
place so I say that in moving past the
past we have to let go of justifying and
giving ourselves reasons to feel ways
which are not serving us because we have
to ask ourselves are we our best friend
or are we our worst enemy because I say
I am not at war with the government I am
not at war with a person next door it’s
with me with myself
the greatest battle lies within
ourselves when other people come along
they are just projections of what is
taking place internally within our minds
we are projecting everything onto other
people even people who we admire it is
our own greatness which we are
projecting onto them I say the power
lies within yourself when you see your
reflection in someone else now both of
you can stand side by side but there is
no hierarchy because when you start to
move in higher consciousness in every
single step you see that everything is
connected and everyone you connect with
is part of yourself when I found out
about the power of words I started
changing my vocabulary immediately a lot
of people say I can’t change my life
Caan already sets you up it puts a block
right in front of you
so I say I can but more so it’s not
about changing your life it’s about
accepting who you are not judging how we
feel positive or negative not feeling
guilty for what our heart is truly in
resonance with what we really want to do
in this world I said to myself there is
only now and because of that I am going
to take every opportunity that comes my
way to remind me that being free is our
birthright but it starts with seeing
yourself as worthy of what you truly
desire so there you have it we are all
about elevation and in becoming the
greatest versions of ourselves it all
starts with unlearning everything we
have learnt to start relearning and stop
being the phenomenal unique beings we
came here to be we’re here in nature the
Sun hitting our face nicely infinite
waters diving deep once again stay well stay healthy
again we’re here in nature glorious day
nine things to get rid of to feel better
I always talk of our feelings because
once we start changing how we feel we
start changing what we attract into our
lives become your greatest version
recently I’ve been talking of unlearning
because so many of us we have a mindset
we have a notion of what would make us
feel better but all of these life
lessons I always ask myself how are they
serving me and how can I unlearn them to
start relearning and improving my life
in a phenomenal way all of these
limiting belief systems why the first
one is that I am only worthy of syndrome
some people say I am only worthy of this
kind of job that’s all I’m good for
and you find many of these people they
are in these jobs for 30 40 years
their hair is going gray and they’re not
happy what they’re doing they’re just
there that was going to be me I was
working as a psychologist in a school I
loved every single minute but at the
same time I had the voice of my old
teacher in my mind saying there’s more
to life I didn’t want to be in the
waiting room I had the mindset and the
desire to explore all that I could
potentially be and it did wonders some
people say I am only worthy off this
kind of partner in a relationship so not
only do they set their limits so low
they see themselves in a negative regard
so in essence they abandoned themselves
so what I do is just to be open to allow
and say to myself I am worthy of nothing
more than greatness the second life
lesson to unlearn limiting belief system
is that everything is everybody else’s
fault so many of us we point the finger
we say you did but it’s never us but
when we are in that mindset now we have
handed over someone power to how we feel
and now we have become a victim of our
circumstance I take all of that power
back a hundred percent and it does
wonders because we are the ones
governing how we feel internally yes
other people can trigger how we feel and
they bring what is inside of us to the
surface I say imagine what would happen
if we all treated each other with
respect but we’re not living in ideal
world we have to realize that there are
going to be people who get on our nerves
no way around them so I am all about
working with tools to empower myself to
take a hundred percent responsibility if
it is not my responsibility
I assume responsibility because for me I
am taking back and relinquish my power
the third thing I get rid of is the
notion that I can eat anything without
any consequences that used to be me I
would go to people’s houses and I would
eat whatever they gave me because I
never wanted to
disappoint them even if it was junk food
I said what have you got in your fridge
they said just some soda I said okay
that’s fine now excuse me I’m only gonna
put in foods which nourish me internally
plant-based foods foods full of
phytonutrients live enzymes giving me
more confidence more self-esteem more
passion a greater drive for life because
I’m all about eating to live instead of
eating to die there are consequences and
poor circulation and the moment I have
seen that just changing your diet is so
simple yet so effective I’ve seen it
along my journey you feel happier
instantly more fruits more vegetables
you stop complaining so much because you
don’t even find the knee to the fourth
life lesson to unlearn which has
empowered me is all about realizing that
letting go of this notion I must please
everyone that it’s important what other
people think of Who I am I put myself
out here with hundred percent confidence
why because I trust in what I am doing
and I am not doing it to please people
that’s just a byproduct I’m doing it for
the process of self exploration in the
process of becoming the greatest version
of myself if you want to please everyone
go right ahead
because people are only seeing us
based on their perception that means
everybody is seeing us in a whole
different way I say the perception we
have of ourselves is greater than the
perception other people have of us
that’s why I am only concerned in seeing
myself in the highest possible regard
and if people resonate with the energy
that is fantastic but if not no problem
doesn’t matter we keep it moving we keep
it smiling we keep it full of pure
energy the fifth limiting belief system
thought I lose is that I must know
everything a lot of us we give ourselves
such a hard time in accumulating
knowledge information but that is not a
sign of true wisdom true wisdom is
information applied it doesn’t matter
how many books you’ve read I am a
psychologist and a criminologist I was
inspired to become a psychologist by the
great psychologist Carl Rogers for its
pearls amazing human beings but I was
inspired by nature to become an infinite
being and drop all of those labels
that’s what freed me and that’s where I
found my greatest power because I see
that just surrendering so ill and
everything you think you are is the only
way to start discovering your true
authenticity your true essence number
six
some people say I must compete I must
fight to win the race and that’s been
drilled in so many of our minds that we
have to survive I say the new paradigm
is all about co-creation and cooperation
because for me one of the greatest life
lessons I learnt and I’m still
unlearning
is that we need a solo attitude I can do
everything by myself I am better alone
and I realize that was the greatest
deception in the world because I
realized that I can’t do anything
without connecting with like minds I can
but I become greater in connecting with
number seven is when people say I must
be happy all the time
I love bringing in positive energy but I
don’t do this through force this is just
who I am my natural core frequency but
I’m not like this 24/7 I go through a
range of emotions why because I’m a
multi-dimensional cosmic being you want
to question me about that so that means
I have bursts of anger I have bursts of
joy and sadness but this in essence is
only a reflection of the totality of my
unique existence without those other
emotions I could not truly experience
what it is to be an infinite being so
when a lot of us suppress our emotions
because saying I had a bad day in
society we say that’s negative
so everyone wants to put on their best
smile and say I’m fine
fearful insecure neurotic and emotional
I say I am NOT fine that’s why I am
doing what I’m doing
and I’m loving him because before I
wasn’t fine just being in an environment
which wasn’t serving me a lot of us know
Monday morning
gosh I have to wake up I have to be in a
job which I know I don’t like so we’re
lying to ourselves every single day so
if we are not true with ourselves how
can the people we come into contact with
be true to themselves epigenetic shows
that our environment changes our DNA
structure that’s why for me it was
urgent
100% urgency to start placing myself in
an environment that complements my own
energy and it is fantastic I can be
happy I can be sad but most of all it’s
about reconnecting back to your true
core frequency with no apologies there
number eight is when people say mistakes
and problems are bad I’ve got a whole
list of mistakes I have made too many to
count
I have gone through so many problems all
throughout my life but the reason why I
embrace this is because it has made me
smarter it has made me wiser it has
given me more strength but more so it
has reminded me that life can never be
smooth sailing when you look at certain
rock formations mountains they are full
of cracks and crevices this shows us
that
nothing is going to be smooth all over
can we handle that course we can so I
say that mistakes are stepping stones to
my greatness problems only allow me now
to find out more ways of how to not do
something so it increases my awareness
it gives me more clarity more insight
into what I am dealing with but more so
it helps us grow if there were no
problems many of us would still be in
the same position problems help us to
evolve to the next level and lastly
number 9 is that this notion that I have
nothing to offer the world
is erroneous but more so it is a
dangerous mindset why so a lot of us we
take on this notion that we must be
humble 24/7 because of that that
actually if we’re not careful can impact
our ability to share with the world
because we say that speaking our truth
is a sign of arrogance couldn’t be
further from the truth in fact that’s
where we step into our true power that’s
true confidence speaking without fear
that takes true courage and bravery and
that’s where you see that you can offer
the world something of value something
of fun and humor you can make people
laugh you can have a party because the
moment we start sharing with the world
we start accepting ourselves everything
in the universe is based on a symbiotic
it’s all about give and take so I say
wait a minute I have so much to offer
and the more you do it you realize that
when you start offering yourself your
attention when you start offering
yourself yourself love when you start
offering yourself your self-acceptance
now you can start offering yourself to
the world without any problem but it
starts with yourself first that’s the
greatest way to let go another limiting
belief is that my body is completely
separate to how I feel so it doesn’t
matter if I don’t exercise
if I don’t take time to meditate and get
more in tune with my body because that’s
not going to have an outcome about how I
feel about myself I used to think like
that years ago but now I make it part of
my daily routine to move more into my
body because the body is the
subconscious mind all of our behaviors
are coming from how we feel all of our
feelings are not coming from our
conscious mind they’re coming from the
subconscious which is beyond our
awareness until we tap into it and
that’s the only way to start breaking
the routine start reprogramming the
subconscious mind and start getting a
whole new lease of life because the body
mind spirit the three are interconnected
they always have been and always will be
it’s all bs belief systems growing up I
had the program running that it’s blood
sweat and tears
to make it that we have to struggle to
be happy that we have to struggle to be
successful it takes hard work I had to
unlearn that life lesson because right
now I have seen that when you start
doing what you love it’s not easy but
it’s not hard at the same time the
paradox here because you have so much
passion that you are not afraid of going
through the process so for instance when
I’m not counseling people I’m skating
and doing a new trick at the moment has
shown me phenomenal things it shows me
that there is no shortcut in life to
experience your innermost desires you
have to be worthy of it you have to go
through the process but at the same time
I am enjoying the process so everyone
has a different version of what success
means to them for me it is inner
well-being and that means that I should
be doing everything with a smile and
inner smile which is perfect equilibrium
perfect homeostasis because a lot of us
we stress ourselves out so much I
remember working 12-hour days five days
a week and by the time I got the money
I was so drained I had lost connection
with certain friends and family I was a
nervous wreck now I have a greater
appreciation for quality in life for the
quality of how you feel internally a lot
of us we justify our feelings and this
is what I am unlearning
a lot of us we are proud of our scars we
are proud that an event took place
because that gives us an excuse to hold
on to negative emotions because once we
release those negative emotions we also
have to free ourselves of what took
place so I say that in moving past the
past we have to let go of justifying and
giving ourselves reasons to feel ways
which are not serving us because we have
to ask ourselves are we our best friend
or are we our worst enemy because I say
I am not at war with the government I am
not at war with a person next door it’s
with me with myself
the greatest battle lies within
ourselves when other people come along
they are just projections of what is
taking place internally within our minds
we are projecting everything onto other
people even people who we admire it is
our own greatness which we are
projecting onto them I say the power
lies within yourself when you see your
reflection in someone else now both of
you can stand side by side but there is
no hierarchy because when you start to
move in higher consciousness in every
single step you see that everything is
connected and everyone you connect with
is part of yourself when I found out
about the power of words I started
changing my vocabulary immediately a lot
of people say I can’t change my life
Caan already sets you up it puts a block
right in front of you
so I say I can but more so it’s not
about changing your life it’s about
accepting who you are not judging how we
feel positive or negative not feeling
guilty for what our heart is truly in
resonance with what we really want to do
in this world I said to myself there is
only now and because of that I am going
to take every opportunity that comes my
way to remind me that being free is our
birthright but it starts with seeing
yourself as worthy of what you truly
desire so there you have it we are all
about elevation and in becoming the
greatest versions of ourselves it all
starts with unlearning everything we
have learnt to start relearning and stop
being the phenomenal unique beings we
came here to be we’re here in nature the
Sun hitting our face nicely infinite
waters diving deep once again stay well stay healthy
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