peace infinite waters diving deep once
again the Sun is out feels good there
are people that wait for the perfect
moment and there are people that make
the most of every moment and those are
the people who love themselves a hundred
percent I’ve spoken of how to love
yourself by going to a beautiful ocean
placing ourselves in an environment
which complements our own energy and
allows us to find our greatest power if
you don’t love yourself you’re in big
trouble I was in serious trouble when I
had self hate towards myself now I am my
greatest fan I clap for myself every
single day and it feels good many of us
we might be suffering from stress
anxiety depression but all of this I’ve
seen emanates from a lack of self-love
five reasons to never stop loving
yourself this is what’s helped me along
my journey number one loving yourself
helps you get over it the three F’s fear
fail for you’re gonna do all three of
those welcome to life making videos
sometimes you forget to hit the record
button on your external recorder it’s
happened to me a lot of times so a lot
panic frustration anger when I am
embracing more self-love I let go of
that resistance and I realize a secret
that my creativity is not out there it’s
within me therefore I can continue to
create it doesn’t matter the
circumstances also I let go of
perfection the pressure we have from our
friends and family because not caring
what other people think is the greatest
form of self-love getting over it for me
has been to embrace my mistakes because
that’s a sign I am making an effort but
also to not take life so seriously
because once we can see that what are we
all here for
underneath everything is to live our
most wildest dreams is pure love energy
and when we are so hard on ourselves
when we doubt ourselves when we hit
ourselves out I am my greatest friend
and that’s what self-love helps me to do
to form this intimate relationship with
myself because when all of your friends
desire you I hope it doesn’t happen like
them you are the only one left holding
yourself but if you have deserted
yourself good luck self-love is
self-acceptance it’s rare for someone to
say I have too many positive thoughts
but it’s common for someone to say I
have negative thoughts because when we
are in pure meditation for me this is
skating I am not thinking I am being
someone with a lot of negative thoughts
is in resistance to these thoughts so
that is why they are negative because
they are a block so what I found is that
when you embrace your negative emotions
you enter that neutral state you enter
into your true authenticity and that
helps you to love yourself number two is
that self-love
creates love self-love helps us become a
magnet of attraction when you see people
who are taking time to look good to
dress in a way which reflects their
spirit it is wonderful to see when you
have people holding their head high this
is a testimony that they are loving the
life they live and self-love helps you
do that it creates this love energy in
the field all around us I’ve seen it
even in my relationship you start
attracting the most amazing people to
you in alignment to your own vibration
when you are smiling all the time you
have this charisma you meet exactly the
same kind of people that’s what I’m
seeing every single day people talk off
I want to be in love you find the one
you love
doing what you love self-love creates
love it gives us that abundance mindset
and takes us out of that scarcity
mindset number three is that self-love
helps us appreciate ourselves that
little bit more what I’ve realized a lot
my journey is that it’s never ever ever
ever ever gonna be enough even if I own
the whole world I wouldn’t be satisfied
because it is our connection to our
authenticity that is what we are all
after and it’s so easy to obtain you
don’t have to do anything all we have to
do is just surrender to this to this
self-love helps us change our perception
about ourselves it gives us a perfect
image of ourselves in our minds that we
are good enough it doesn’t matter if
your clothes are back-to-front you’re in
your pajamas or your nightie doesn’t
matter because it’s all perfect it helps
you lose the contrast of duality that
keeps us in that separation and just by
being thankful every day I’ve seen my
life change by me doing this I can share
with the world
so in essence by loving ourselves we can
love are the people from a more
authentic space number four is that
self-love helps us set energetic
boundaries yes no yes what is it huh we
can’t make up our minds because we don’t
have that total commitment when you love
yourself a hundred percent and what I’ve
seen is that you commit you commit can
you do this yes or no and there’s no
guilt involved many of us we are guilty
when we are making decisions because we
don’t really love what we are doing but
when you have this self-love and what I
found is that you see you can’t hurt
other people’s feelings if you are
staying true to yourself
energetic boundaries is about keeping it
real with yourself even for me to see
that my job is not to change the world
my job is to create change within myself
that can inspire the world to change and
therefore whoa there’s no pressure let
me do that again get some grease of my
face
have fun and lastly self-love helps us
improve our health when I had a low
self-esteem I was eating you don’t want
to know what I was eating you don’t want
to know junk and the moment I began to
embrace all sides of myself the positive
side the negative side I started to eat
foods that gave me something that gave
me energy
that gave me life vitality confidence
changed my life forever because
plant-based foods enzyme rich food is
working in our favor and that’s what
happens automatically when you have this
self-love you want to be here forever
because you see that we are immortal
that neuropeptide oxytocin they call it
the love molecule because it’s released
from the brain when we hug someone is
that trust neuropeptide and when we are
loving ourselves we are hugging
ourselves we are producing more oxytocin
which research shows reduces stress
anxiety depression helps with digestion
but we don’t have to get so scientific
just know that loving yourself reduces
your stress and your sweat right now on
the planet I see it’s all about having
fun and this can only happen when we see
that we have value
self-love reminds us that we are
co-creators we are architects of our own
reality that we came here to fulfill our
dreams our passions and that’s why I am
doing what I love and removed myself
from the rat race because I realized
that as human beings we are funny
creatures we say we are so marvelous but
look how we treat one another many
people might say we are a slave species
I wanted no part of it I wanted to be a
pioneer of the future instead of a
prisoner of the past and that’s what I
am doing you love yourself you ego
maniac that’s what society tells us but
wait wait wait there’s a difference
between being narcissistic
and having that self-love because now
see
stick people feel there is a lack there
is not enough to go around so they have
to be in the spotlight but when you
develop that self-love you’re shining
and you are not in a resistance to see
other people shining you are happy for
them because you are comfortable within
your own skin and it does wonders
self-love
helps you live better eat better feel
better you start taking care of yourself
you start opening up your heart but more
so you start realizing that anything is
possible we are worthy to live whatever
lifestyle we choose I was in the park
talking to a good friend and they shared
a story that there was a 90 year old man
in a nursing home and someone went to
ask him what is the secret to your
longevity and he said just do what you
love just do what you want and that
struck a chord within me because
self-love is doing what you want more so
doing what you love
we’re here in nature infinite waters
diving deep once again stay well stay healthy
again the Sun is out feels good there
are people that wait for the perfect
moment and there are people that make
the most of every moment and those are
the people who love themselves a hundred
percent I’ve spoken of how to love
yourself by going to a beautiful ocean
placing ourselves in an environment
which complements our own energy and
allows us to find our greatest power if
you don’t love yourself you’re in big
trouble I was in serious trouble when I
had self hate towards myself now I am my
greatest fan I clap for myself every
single day and it feels good many of us
we might be suffering from stress
anxiety depression but all of this I’ve
seen emanates from a lack of self-love
five reasons to never stop loving
yourself this is what’s helped me along
my journey number one loving yourself
helps you get over it the three F’s fear
fail for you’re gonna do all three of
those welcome to life making videos
sometimes you forget to hit the record
button on your external recorder it’s
happened to me a lot of times so a lot
panic frustration anger when I am
embracing more self-love I let go of
that resistance and I realize a secret
that my creativity is not out there it’s
within me therefore I can continue to
create it doesn’t matter the
circumstances also I let go of
perfection the pressure we have from our
friends and family because not caring
what other people think is the greatest
form of self-love getting over it for me
has been to embrace my mistakes because
that’s a sign I am making an effort but
also to not take life so seriously
because once we can see that what are we
all here for
underneath everything is to live our
most wildest dreams is pure love energy
and when we are so hard on ourselves
when we doubt ourselves when we hit
ourselves out I am my greatest friend
and that’s what self-love helps me to do
to form this intimate relationship with
myself because when all of your friends
desire you I hope it doesn’t happen like
them you are the only one left holding
yourself but if you have deserted
yourself good luck self-love is
self-acceptance it’s rare for someone to
say I have too many positive thoughts
but it’s common for someone to say I
have negative thoughts because when we
are in pure meditation for me this is
skating I am not thinking I am being
someone with a lot of negative thoughts
is in resistance to these thoughts so
that is why they are negative because
they are a block so what I found is that
when you embrace your negative emotions
you enter that neutral state you enter
into your true authenticity and that
helps you to love yourself number two is
that self-love
creates love self-love helps us become a
magnet of attraction when you see people
who are taking time to look good to
dress in a way which reflects their
spirit it is wonderful to see when you
have people holding their head high this
is a testimony that they are loving the
life they live and self-love helps you
do that it creates this love energy in
the field all around us I’ve seen it
even in my relationship you start
attracting the most amazing people to
you in alignment to your own vibration
when you are smiling all the time you
have this charisma you meet exactly the
same kind of people that’s what I’m
seeing every single day people talk off
I want to be in love you find the one
you love
doing what you love self-love creates
love it gives us that abundance mindset
and takes us out of that scarcity
mindset number three is that self-love
helps us appreciate ourselves that
little bit more what I’ve realized a lot
my journey is that it’s never ever ever
ever ever gonna be enough even if I own
the whole world I wouldn’t be satisfied
because it is our connection to our
authenticity that is what we are all
after and it’s so easy to obtain you
don’t have to do anything all we have to
do is just surrender to this to this
self-love helps us change our perception
about ourselves it gives us a perfect
image of ourselves in our minds that we
are good enough it doesn’t matter if
your clothes are back-to-front you’re in
your pajamas or your nightie doesn’t
matter because it’s all perfect it helps
you lose the contrast of duality that
keeps us in that separation and just by
being thankful every day I’ve seen my
life change by me doing this I can share
with the world
so in essence by loving ourselves we can
love are the people from a more
authentic space number four is that
self-love helps us set energetic
boundaries yes no yes what is it huh we
can’t make up our minds because we don’t
have that total commitment when you love
yourself a hundred percent and what I’ve
seen is that you commit you commit can
you do this yes or no and there’s no
guilt involved many of us we are guilty
when we are making decisions because we
don’t really love what we are doing but
when you have this self-love and what I
found is that you see you can’t hurt
other people’s feelings if you are
staying true to yourself
energetic boundaries is about keeping it
real with yourself even for me to see
that my job is not to change the world
my job is to create change within myself
that can inspire the world to change and
therefore whoa there’s no pressure let
me do that again get some grease of my
face
have fun and lastly self-love helps us
improve our health when I had a low
self-esteem I was eating you don’t want
to know what I was eating you don’t want
to know junk and the moment I began to
embrace all sides of myself the positive
side the negative side I started to eat
foods that gave me something that gave
me energy
that gave me life vitality confidence
changed my life forever because
plant-based foods enzyme rich food is
working in our favor and that’s what
happens automatically when you have this
self-love you want to be here forever
because you see that we are immortal
that neuropeptide oxytocin they call it
the love molecule because it’s released
from the brain when we hug someone is
that trust neuropeptide and when we are
loving ourselves we are hugging
ourselves we are producing more oxytocin
which research shows reduces stress
anxiety depression helps with digestion
but we don’t have to get so scientific
just know that loving yourself reduces
your stress and your sweat right now on
the planet I see it’s all about having
fun and this can only happen when we see
that we have value
self-love reminds us that we are
co-creators we are architects of our own
reality that we came here to fulfill our
dreams our passions and that’s why I am
doing what I love and removed myself
from the rat race because I realized
that as human beings we are funny
creatures we say we are so marvelous but
look how we treat one another many
people might say we are a slave species
I wanted no part of it I wanted to be a
pioneer of the future instead of a
prisoner of the past and that’s what I
am doing you love yourself you ego
maniac that’s what society tells us but
wait wait wait there’s a difference
between being narcissistic
and having that self-love because now
see
stick people feel there is a lack there
is not enough to go around so they have
to be in the spotlight but when you
develop that self-love you’re shining
and you are not in a resistance to see
other people shining you are happy for
them because you are comfortable within
your own skin and it does wonders
self-love
helps you live better eat better feel
better you start taking care of yourself
you start opening up your heart but more
so you start realizing that anything is
possible we are worthy to live whatever
lifestyle we choose I was in the park
talking to a good friend and they shared
a story that there was a 90 year old man
in a nursing home and someone went to
ask him what is the secret to your
longevity and he said just do what you
love just do what you want and that
struck a chord within me because
self-love is doing what you want more so
doing what you love
we’re here in nature infinite waters
diving deep once again stay well stay healthy
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