being an empath is like saying yes to
your five different friends who all have
birthdays on the same day and they’ve
invited you to them they’re all in
different locations and you’re like yes
yes yes yes yes because you don’t want
[Music]
Pisan finit waters driving deep once
again beautiful deep divers we are out
here in nature baby another gorgeous day
in Jurassic Park
I’m sending you tons of good energy take
that take that and take that let’s just
whoa breathing in that good ass piranha
baby are you an empath are you someone
who can pick up on other people’s
emotions their feelings their mental
state are you someone who can you put
yourself into the cat down the road
shoes do you see even sometimes
strangers and like they really touch you
when they tell you about their life
you’re like oh my gosh it’s almost as if
I was there with are you a highly
sensitive impact
can you feel other people’s energy and
now it’s gone to the point where it’s
actually quite draining and are you
wondering how you can learn how to stop
absorbing other people’s energy well
deep divers up in this video you will
know seven tips for highly sensitive
impacts to stop absorbing other people’s
energy yeah and we even had breakfast
yet can I get a hello now deep divers I
know what it’s like growing up I grew up
an intuitive empath I’m also a Pisces
born on March 3rd that’s 3 3 so I’ve got
a lot of water ok in my chart
meaning that
I can feel what other people are going
through that’s probably why I studied
psychology I’m a counselor I’m inspiring
millions of people I love to help people
but there was a time I remember back in
high school when I actually twisted my
ankle
ouch and people were like Ralph are you
okay and I’m like yeah I’m fine
fearful insecure neurotic and emotional
I wasn’t fine but being being the empath
I was I didn’t want other people to feel
like I had a problem I wanted to help
other people with their problems I’m
like don’t worry about me I’ve just
twisted my ankle
ouch but what about you how are you
doing now is that you empath are you
someone who is really expending your
energy outwards always just so concerned
about other people’s welfare you
actually forget about yourself well
today is the day where we put a stop to
that if you are highly sensitive Ampath
this is gonna really help you to stop
absorbing other people’s energy the
first powerful tip for you highly
sensitive Ampath to stop absorbing other
people’s energy is to recharge recharge
recharge every single day you can find
me in the heart of nature baby just wolf
breathing in that good ass prana baby
I’m always having eco therapy always in
the heart of nature therefore I’m really
recharged I can now help you I get
thousands of messages every single day I
love to read them all not quite but
nearly only because I’m healed within
myself
you see I meet a lot of impacts and by
the way empathy is actually a gift
of awareness slow motion this side I
liken it to a superpower however it’s
just that empaths you got to learn how
to protect your energy because you are
precious I know like everybody comes to
you for help because they can see you’re
an empath like no one told them they
just knew that they could talk to you
about all of their problems but many
times a lot of the times people do what
I call emotional drive-bys they tell you
all of their problems then they leave
and now you have to deal with it the
reason why I can deal with it is because
this is what I do day in day out I know
how to protect my energy because I’m
recharging I’m always in the heart of
nature I’m taking care of myself so if
you are an impact a highly sensitive
empath
learn how to recharge spend time in the
woods spend time on the beach help
yourself first help yourself and then
you can help me because I see a lot of
people there like Ralph I want to help
recharge go on that holiday you deserve
it because the more you recharge the
more you can actually help other people
from annal from from a more authentic
place okay you don’t have to be a
sacrifice you don’t have to suffer to
help other people
okay what is the second tip for a highly
sensitive impact to stop absorbing other
people’s energy let work work for you
every single day a lot of people are
like Ralph Gus you must be so busy
making videos absolutely not I’m never
busy
because I’m working smart not hard I let
the work work for me mm slow motion this
side and that’s how to stop absorbing
other people’s energy you see I know
what it’s like many times we got family
members who asked us to do certain
favors do this go and deliver that to
that auntie and that drunk uncle and
you’re like
enoughenough right but every single day
I put myself in a position to allow the
work to work for me I’m never a slave to
work I’m doing what makes me happy every
single day rule number one of life do
what makes you happy without shame do
what makes you happy without guilt
let the work work for you do not
overwhelm yourself if you are an empath
to stop absorbing other people’s
energies stop multitasking stop feeling
like you can really just do everything
at once a lot of us we have a lot of
priorities we don’t have a priority
growing up as an intuitive empath I had
to learn how to prioritize and have a
priority okay instead of feeling like I
could guess moti tossed my way through
life it’s just not happening that’s how
you drain yourself that’s how you get
burned out what is the third tip for a
highly sensitive empath to stop
absorbing other people’s energy
now as impacts we have a lot of
compassion for not only people seven day
vegan challenge for beautiful animals
for cows that’s why a lot of impacts are
vegetarian a lot of impacts are vegans a
lot of impacts are raw foodists because
they really care about animals now
schedule time in to help people that’s
how to stop absorbing other people’s
energy if you are a highly sensitive
impact what I love to do every single
day is to say actually I’m gonna
allocate one hour just to helping beat
divers
it’s more than that right but schedule
time in to help people and now you got
time to really heal yourself you got
time to help yourself otherwise you
really want to just
you’ll be like someone who just helping
everyone and then you neglect yourself
you neglect what you need you neglect
self-care you see self-love is self-care
stop here alpha slow motion this side
and that’s how to protect yourself if
you are a highly sensitive empath to
stop absorbing other people’s energy say
actually okay I’m gonna give 30 minutes
today to other people to help them and
then the rest of the time is gonna be
spent with a cat down the road and I how
about that okay
schedule time in to help people like a
lot of the times if you are an empath
and all of your friends want to talk to
you about their problem say okay I’ll
give them five minutes each okay twelve
friends one hour that’s cool and then
you get on with your day but don’t be
someone who’s just helping people 24/7
at the expense of your own mental health
your peace of mind is the highest form
of wealth what is the fourth tip for you
highly sensitive empath to stop
absorbing other people’s energy you
can’t save everyone
you see I’ve realized that growing up as
an intuitive empath I wanted to save
everyone okay I’m like I can save you I
know I can’t save you this is the
realization I have right now nobody can
save anyone everybody has to go through
lessons and experiences that can help
them along their journey we can guide
people and that’s what I’m doing helping
a lot of people guiding them but I’m not
saving anyone I didn’t come here to save
you I’m not JC I didn’t come here to do
that right I came here to be me
authentically can I get a hello there
and it feels so good being me if you are
a highly sensitive empath and you are
always absorbing other people’s energy
and it’s overwhelming right now you have
to now say actually why do I have this
program why did I download this program
that I can actually save the entire
world is that fair to me am I being kind
with all of that
that’s a mean tusk thinking that you can
save the entire world and you can save
everyone from what they’re going through
no to stop absorbing other people’s
energy and Pat’s get real with
yourselves save yourself first and then
you can help other people fill your own
cup first and then the cup will run if
over the cup will runneth over and then
you can actually give me some but it
always starts with you learn how to
practice self-love learn how to fill
your own cup and then you can help other
people you cannot save everyone the
truth can’t be told it has to be
realized
hmm slow motion excited what is the
fifth tip for you highly sensitive
impact to stop absorbing other people’s
energy take responsibility for your
energetic daily transactions you see the
universe is a business it’s all about
give-and-take inhalations then you’ve
got to breathe it back out right so
every single day and this even relates
to food seven day vegan challenge I’m
taking responsibility for my energetic
transactions if you are highly sensitive
Ampath and you’re still eating processed
meat you have to realize that energy can
never be destroyed only transfer that
means you are taking on board the Karma
of that dead animal that’s on your plate
right now and all of that is coming into
your DNA so I had to take responsibility
for my daily energetic food transactions
meaning I had to switch to a plant-based
diet eat more Karma free foods protect
animals in a compassionate way so now I
was absorbing amazing energy beautiful
leafy greens fruits
vej and the rest is history right you
are what you eat every 35 days your body
makes cells from the foods you are
eating you are literally what you eat is
time to wake up every single day with a
whole bunch of grapes in your mouth whoo
what is the sink deep divers tip for you
highly sensitive Empire to stop
absorbing other people’s energy say no
say it say it with me no I can’t do it
Ralph let’s try again no I can’t oh my
god one more time let’s do it
no okay we’re gonna do it on the count
of three three so one no yes we did it
right as an empath like I said in the
beginning of the video it’s very hard
sometimes to say no growing up I could
never say no to people they would invite
me everywhere Ralph you want to go and I
was saying like in my head no I don’t
want to go but to them I was saying yes
you see we deceive ourselves when we say
yes to someone but it’s actually a note
to ourselves
stop it Ralph slow-motion this side so
I’ve learned over time we have to get
real incredibly real with ourselves and
we have to learn to find our voice to
say no if we don’t want to do something
empaths we’ve got to say no realize you
are not hurting anyone when you are
staying true to your true authentic
state so learn how to say no even to
friends who sometimes pressurize you to
do certain things and you don’t want to
do it just say no no say it louder no
that’s better
oh you’re really learning how to say no
right now
no is so important because no helps you
remain more authentic
and that’s how to stop absorbing other
people’s energy
you see it’s great to say yes to
everybody it’s even better to be real
with yourself and say a big fat no what
is the seventh deep divers tip for you
highly sensitive empath to stop
absorbing other people’s energy set
healthy energetic boundaries like
sometimes we aren’t supposed to be in
the same room as someone else because as
an empath we like can literally put
ourselves in their shoes
and many times this becomes arduous
exhaust berating and a lot of empaths
have a natural proclivity to really go
through someone else’s mental state like
as if it was them and this can be very
emotionally draining and it can deplete
your energy so over the years I’ve
learned even myself to set healthy
energetic boundaries because many times
people will love to use you to offload
on you emotional drive-bys you even have
people who just want to talk to someone
and that’s great but if you are still
perfecting your empath gift talk to them
from a distance say I’m gonna be here
right I can still help you but I’m gonna
be over here and now you’re learning how
to set healthy energetic boundaries
respect yourself enough to let go of
anything that no longer serves you
mm-hmm slow motion this side so there
you have it impacts realize your empathy
is a gift your sensitivity is a gift of
awareness it’s just that you have to
learn how to protect the gift you have
to learn how to protect your energy so
every single day you can wake up and
just say so get to be alive baby can I
beautiful empaths
we’re just whoa breathing in that good
oz prana baby I would would Ralph
shout out to everybody who’s been
getting the amazing good oz prana shuts
at Ralph smart dog calm slash clothes
check out the new amazing book on Amazon
feel alive by Ralph smart giving a fuel
way only on instagram at infinite waters
deep divers have a spectacular day
infinite waters diving deep once again
stay well stay healthy peace you and Pat
you got to be like this nope not today
this day is for me to spend time in
nature with a cat down the road exactly
your five different friends who all have
birthdays on the same day and they’ve
invited you to them they’re all in
different locations and you’re like yes
yes yes yes yes because you don’t want
[Music]
Pisan finit waters driving deep once
again beautiful deep divers we are out
here in nature baby another gorgeous day
in Jurassic Park
I’m sending you tons of good energy take
that take that and take that let’s just
whoa breathing in that good ass piranha
baby are you an empath are you someone
who can pick up on other people’s
emotions their feelings their mental
state are you someone who can you put
yourself into the cat down the road
shoes do you see even sometimes
strangers and like they really touch you
when they tell you about their life
you’re like oh my gosh it’s almost as if
I was there with are you a highly
sensitive impact
can you feel other people’s energy and
now it’s gone to the point where it’s
actually quite draining and are you
wondering how you can learn how to stop
absorbing other people’s energy well
deep divers up in this video you will
know seven tips for highly sensitive
impacts to stop absorbing other people’s
energy yeah and we even had breakfast
yet can I get a hello now deep divers I
know what it’s like growing up I grew up
an intuitive empath I’m also a Pisces
born on March 3rd that’s 3 3 so I’ve got
a lot of water ok in my chart
meaning that
I can feel what other people are going
through that’s probably why I studied
psychology I’m a counselor I’m inspiring
millions of people I love to help people
but there was a time I remember back in
high school when I actually twisted my
ankle
ouch and people were like Ralph are you
okay and I’m like yeah I’m fine
fearful insecure neurotic and emotional
I wasn’t fine but being being the empath
I was I didn’t want other people to feel
like I had a problem I wanted to help
other people with their problems I’m
like don’t worry about me I’ve just
twisted my ankle
ouch but what about you how are you
doing now is that you empath are you
someone who is really expending your
energy outwards always just so concerned
about other people’s welfare you
actually forget about yourself well
today is the day where we put a stop to
that if you are highly sensitive Ampath
this is gonna really help you to stop
absorbing other people’s energy the
first powerful tip for you highly
sensitive Ampath to stop absorbing other
people’s energy is to recharge recharge
recharge every single day you can find
me in the heart of nature baby just wolf
breathing in that good ass prana baby
I’m always having eco therapy always in
the heart of nature therefore I’m really
recharged I can now help you I get
thousands of messages every single day I
love to read them all not quite but
nearly only because I’m healed within
myself
you see I meet a lot of impacts and by
the way empathy is actually a gift
of awareness slow motion this side I
liken it to a superpower however it’s
just that empaths you got to learn how
to protect your energy because you are
precious I know like everybody comes to
you for help because they can see you’re
an empath like no one told them they
just knew that they could talk to you
about all of their problems but many
times a lot of the times people do what
I call emotional drive-bys they tell you
all of their problems then they leave
and now you have to deal with it the
reason why I can deal with it is because
this is what I do day in day out I know
how to protect my energy because I’m
recharging I’m always in the heart of
nature I’m taking care of myself so if
you are an impact a highly sensitive
empath
learn how to recharge spend time in the
woods spend time on the beach help
yourself first help yourself and then
you can help me because I see a lot of
people there like Ralph I want to help
recharge go on that holiday you deserve
it because the more you recharge the
more you can actually help other people
from annal from from a more authentic
place okay you don’t have to be a
sacrifice you don’t have to suffer to
help other people
okay what is the second tip for a highly
sensitive impact to stop absorbing other
people’s energy let work work for you
every single day a lot of people are
like Ralph Gus you must be so busy
making videos absolutely not I’m never
busy
because I’m working smart not hard I let
the work work for me mm slow motion this
side and that’s how to stop absorbing
other people’s energy you see I know
what it’s like many times we got family
members who asked us to do certain
favors do this go and deliver that to
that auntie and that drunk uncle and
you’re like
enoughenough right but every single day
I put myself in a position to allow the
work to work for me I’m never a slave to
work I’m doing what makes me happy every
single day rule number one of life do
what makes you happy without shame do
what makes you happy without guilt
let the work work for you do not
overwhelm yourself if you are an empath
to stop absorbing other people’s
energies stop multitasking stop feeling
like you can really just do everything
at once a lot of us we have a lot of
priorities we don’t have a priority
growing up as an intuitive empath I had
to learn how to prioritize and have a
priority okay instead of feeling like I
could guess moti tossed my way through
life it’s just not happening that’s how
you drain yourself that’s how you get
burned out what is the third tip for a
highly sensitive empath to stop
absorbing other people’s energy
now as impacts we have a lot of
compassion for not only people seven day
vegan challenge for beautiful animals
for cows that’s why a lot of impacts are
vegetarian a lot of impacts are vegans a
lot of impacts are raw foodists because
they really care about animals now
schedule time in to help people that’s
how to stop absorbing other people’s
energy if you are a highly sensitive
impact what I love to do every single
day is to say actually I’m gonna
allocate one hour just to helping beat
divers
it’s more than that right but schedule
time in to help people and now you got
time to really heal yourself you got
time to help yourself otherwise you
really want to just
you’ll be like someone who just helping
everyone and then you neglect yourself
you neglect what you need you neglect
self-care you see self-love is self-care
stop here alpha slow motion this side
and that’s how to protect yourself if
you are a highly sensitive empath to
stop absorbing other people’s energy say
actually okay I’m gonna give 30 minutes
today to other people to help them and
then the rest of the time is gonna be
spent with a cat down the road and I how
about that okay
schedule time in to help people like a
lot of the times if you are an empath
and all of your friends want to talk to
you about their problem say okay I’ll
give them five minutes each okay twelve
friends one hour that’s cool and then
you get on with your day but don’t be
someone who’s just helping people 24/7
at the expense of your own mental health
your peace of mind is the highest form
of wealth what is the fourth tip for you
highly sensitive empath to stop
absorbing other people’s energy you
can’t save everyone
you see I’ve realized that growing up as
an intuitive empath I wanted to save
everyone okay I’m like I can save you I
know I can’t save you this is the
realization I have right now nobody can
save anyone everybody has to go through
lessons and experiences that can help
them along their journey we can guide
people and that’s what I’m doing helping
a lot of people guiding them but I’m not
saving anyone I didn’t come here to save
you I’m not JC I didn’t come here to do
that right I came here to be me
authentically can I get a hello there
and it feels so good being me if you are
a highly sensitive empath and you are
always absorbing other people’s energy
and it’s overwhelming right now you have
to now say actually why do I have this
program why did I download this program
that I can actually save the entire
world is that fair to me am I being kind
with all of that
that’s a mean tusk thinking that you can
save the entire world and you can save
everyone from what they’re going through
no to stop absorbing other people’s
energy and Pat’s get real with
yourselves save yourself first and then
you can help other people fill your own
cup first and then the cup will run if
over the cup will runneth over and then
you can actually give me some but it
always starts with you learn how to
practice self-love learn how to fill
your own cup and then you can help other
people you cannot save everyone the
truth can’t be told it has to be
realized
hmm slow motion excited what is the
fifth tip for you highly sensitive
impact to stop absorbing other people’s
energy take responsibility for your
energetic daily transactions you see the
universe is a business it’s all about
give-and-take inhalations then you’ve
got to breathe it back out right so
every single day and this even relates
to food seven day vegan challenge I’m
taking responsibility for my energetic
transactions if you are highly sensitive
Ampath and you’re still eating processed
meat you have to realize that energy can
never be destroyed only transfer that
means you are taking on board the Karma
of that dead animal that’s on your plate
right now and all of that is coming into
your DNA so I had to take responsibility
for my daily energetic food transactions
meaning I had to switch to a plant-based
diet eat more Karma free foods protect
animals in a compassionate way so now I
was absorbing amazing energy beautiful
leafy greens fruits
vej and the rest is history right you
are what you eat every 35 days your body
makes cells from the foods you are
eating you are literally what you eat is
time to wake up every single day with a
whole bunch of grapes in your mouth whoo
what is the sink deep divers tip for you
highly sensitive Empire to stop
absorbing other people’s energy say no
say it say it with me no I can’t do it
Ralph let’s try again no I can’t oh my
god one more time let’s do it
no okay we’re gonna do it on the count
of three three so one no yes we did it
right as an empath like I said in the
beginning of the video it’s very hard
sometimes to say no growing up I could
never say no to people they would invite
me everywhere Ralph you want to go and I
was saying like in my head no I don’t
want to go but to them I was saying yes
you see we deceive ourselves when we say
yes to someone but it’s actually a note
to ourselves
stop it Ralph slow-motion this side so
I’ve learned over time we have to get
real incredibly real with ourselves and
we have to learn to find our voice to
say no if we don’t want to do something
empaths we’ve got to say no realize you
are not hurting anyone when you are
staying true to your true authentic
state so learn how to say no even to
friends who sometimes pressurize you to
do certain things and you don’t want to
do it just say no no say it louder no
that’s better
oh you’re really learning how to say no
right now
no is so important because no helps you
remain more authentic
and that’s how to stop absorbing other
people’s energy
you see it’s great to say yes to
everybody it’s even better to be real
with yourself and say a big fat no what
is the seventh deep divers tip for you
highly sensitive empath to stop
absorbing other people’s energy set
healthy energetic boundaries like
sometimes we aren’t supposed to be in
the same room as someone else because as
an empath we like can literally put
ourselves in their shoes
and many times this becomes arduous
exhaust berating and a lot of empaths
have a natural proclivity to really go
through someone else’s mental state like
as if it was them and this can be very
emotionally draining and it can deplete
your energy so over the years I’ve
learned even myself to set healthy
energetic boundaries because many times
people will love to use you to offload
on you emotional drive-bys you even have
people who just want to talk to someone
and that’s great but if you are still
perfecting your empath gift talk to them
from a distance say I’m gonna be here
right I can still help you but I’m gonna
be over here and now you’re learning how
to set healthy energetic boundaries
respect yourself enough to let go of
anything that no longer serves you
mm-hmm slow motion this side so there
you have it impacts realize your empathy
is a gift your sensitivity is a gift of
awareness it’s just that you have to
learn how to protect the gift you have
to learn how to protect your energy so
every single day you can wake up and
just say so get to be alive baby can I
beautiful empaths
we’re just whoa breathing in that good
oz prana baby I would would Ralph
shout out to everybody who’s been
getting the amazing good oz prana shuts
at Ralph smart dog calm slash clothes
check out the new amazing book on Amazon
feel alive by Ralph smart giving a fuel
way only on instagram at infinite waters
deep divers have a spectacular day
infinite waters diving deep once again
stay well stay healthy peace you and Pat
you got to be like this nope not today
this day is for me to spend time in
nature with a cat down the road exactly
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