peace and Finnick waters diving deep
once again we are out here where nature
first thing in the day breathing in that
good ass prana baby five things you’ve
been worrying about making you unhappy
let me just start by saying life is
great now ten years ago I wasn’t saying
that I mean even had breakfast yet
can I get a Hello okay in becoming your
greatest version I get tons of questions
every single day from people saying
asking why am i unhappy like I have
everything I’ve got money I’ve got this
I’ve got that but something isn’t quite
right so let me share with you some
secrets I discovered as a psychologist
as a counselor and also as someone who
used to worry health a lot okay the
first thing you’re worrying about making
you unhappy is you say their life yeah
their life is more interesting than mine
okay for the last six months I’ve been
going to the beach every single day and
I’ve met tons of people on the beach who
come up to me saying oh I watch your
YouTube videos infinite waters and I’m
like sorry no I give them a hug I’m kind
like that okay now have you ever gone to
the beach and say hey I want to take a
selfie today and you were just sleeping
a moment ago but then you get into a
pose and then you’re not really sure
what to do you want to make it look good
because on social media you get judged
by how good your photos look you can’t
take a photo of you just lying with your
eyes closed on the beach because well
who does that okay so a lot of us we get
into that pose because we say my
life is not as interesting as this I’ve
got to take photos which look well just
as good as theirs right so have you ever
walked around a road or a street busy
place and people are taking pictures
like but you never get to see what’s
behind the scenes until you see them
taking it and you’re like oh my gosh
in the caption they’re gonna put I am
having the best time of my life and
behind them is someone like running like
an and there’s like cars going behind
them yeah you see because we only show
people what we want people to see mmm
slow motion this side sometimes we don’t
show people what is actually happening
and it happens all the time and that’s
perfectly fine but as a psychologist I
always look and realize behind every
photo is a behind the scenes which you
will never see sometimes couples take
pictures like ah next moment well
they’re they’re thrown like pots and
pans at each other you better get out of
the way real quick okay so what helped
me along my journey was to say actually
my life is just as interesting as
anybody else’s okay now when we talk of
being popular on social media a lot of
people’s main aim is to be popular on
social media some people say well I want
to be famous right but have you ever
noticed that the people who want to be
famous and popular never get famous or
popular and the people who don’t really
care well get famous and popular
happened to me along my journey when I
really wanted the fame and the
popularity it never came then I went for
a walk whoa breathed in that beautiful
last prana baby had a stroll with a cat
down the road and all of a sudden I
started getting popular because you
gotta ask yourself what am i popular for
right because your message is gonna
speak louder than everything else okay
you don’t have to try to be popular who
you are is gonna speak for itself and
if people like it well people like it
nothing you can do about that okay so
when you realize everybody we kind of
think people are here as the same reason
as we are no absolutely not
like I have no reason why you’re here
and why you’re even watching this video
what are you doing I love you right okay
the second thing you’re worrying about
making you unhappy uh-oh
my diet is not as good as theirs my body
is not as good as theirs what I call the
diet body crisis uh-oh and we ain’t even
had breakfast yet never gone out with
someone seven day vegan challenge and
think oh my goodness I’m not as vegan as
them or I’m not as healthy as them cuz
like you’re in Cafe Gratitude whatever
we’re up wherever place you are I don’t
know and you’re ordering like pizza even
though it’s vegan pizza
I want this alright sausages vegan
sausages and they’re like oh I’m just
gonna have mushrooms and salad and kale
and stuff and you’re like I feel so bad
I was with a girl and she didn’t even
drink orange juice like because it was
pasteurized I thought gosh my diet is
not as good as hers but wait a minute
I’m doing the seven day vegan challenge
no no no no no I’m more vegan than you
I’m more healthy than you my body looks
better than you right so should we do a
little song about that hey that’s why a
lot of people are worrying they’re
scared right now they can’t go to sleep
right now because they think what
they’re eating isn’t good enough now I
am always gonna support the life of
animals right because I am one and so
are you and you’ve got to realize all
life is worthy of a chance to live how
would you like it if I came into your
house late at night yank you by the ear
and said I’m gonna eat you up Oh scary
thought huh well that’s what we do every
single day to animals right so I’m
for that but at the same time I realize
through whatever someone eats is a whole
journey of their mindset and that’s why
I don’t force people to do the seven day
vegan challenge this is what I do and it
works for me because well every single
day I’m losing full of great energy whoa
getting on that natural high and for
people who say this well their body is
better it looks better on Instagram than
mine hey if you don’t love your body you
are doing yourself a huge disservice
because guess what every single person
you meet in Planet Earth has a different
body for a different reason and also
every single person you meet is gonna
have a different food preference look
I’ve been with people who are eating
really healthy and guess what they don’t
like avocados do you know how that made
me feel like I love avocados right so I
get it
that’s the beauty of life it’s built on
contrast not everybody likes peaches and
that’s well you don’t like peaches
goodness gracious
what’s wrong with you okay the third
thing you’re worrying about making you
unhappy when we talk of becoming your
greatest version is you don’t accept
your ideas and your artwork you want to
share with the world you say well it’s
not good enough now I’ve spoken about
how a lot of creators a lot of artists
suffer from a lot of depression how do I
know that because I’m a psychologist I’m
a counselor and I’ve spoken to thousands
of people consultations right I’ve
connected with millions of people and
they write to me every single day they
say Ralph do you know what I say what
they say what I’m creating well I think
I should just throw in the bin I say
hold on a minute I could use that right
now actually I’ll do my own but you see
a lot of people are perfectionists
and depression is also linked to this
striving to be perfect okay we want to
fit in that’s what we’re worried about
we’re worried about standing out because
we know that standing out is gonna make
us seem really wait a minute
weird oh my gosh it’s that simple okay
you are afraid of being weird do you
know that I speak about things most
people wouldn’t even dare to touch with
a ten-foot pole
he went there oh yeah I went there I’m
smoking about Indigo’s that I a Lien’s
soulmates like I talk about everything
and anything but you see a lot of people
want to talk about it too because the
numbers don’t lie look at the numbers
how many people have we got subscribed
to this channel people are interested
but they don’t share those same ideas
because they are scared they are afraid
of being criticized but let me tell you
this freedom is for the brave you want
to go to the next level of evolution you
got to do something that scares the
out of you
can you do it it’s gonna be scary take a
moment to think about that but that’s
gonna take you to the next level if you
just want to fit in you want to be like
them you want to dress like them okay
you want to talk about what they talk
about because you’re afraid of what
people think right why are we are so why
are we so afraid of what people think
because deep down we know that we just
want to be accepted by others but you
see if you don’t accept yourself even if
they accept you
who are they accepting if it’s not you
mmm slow motion that said baby mmm right
so it’s not about fitting in you didn’t
come here to fit in you came here to
stand out the fourth thing you’re
okay We Need to Talk you and I what
happens when we say I should have oh
stop stop stop right there I should have
I should have said or I should have done
but you didn’t and you can’t get over it
you want to press the rewind button
realizing there is no remote control
this is life it’s only moving forward so
a lot of people still can’t get over
like throwing all that water on me why
did you do that didn’t you know I was
wearing that beautiful shirt got it all
wet and stuff right but you’re thinking
I shouldn’t have done that why did I say
that have you ever said something to
someone because you’ve been so in your
ego and think goodness gracious I’ve
just been an asshole don’t worry about
it I’ve done it too and you’ve done it
as well I know you said you did it to me
I apologize right now thank you okay so
it works like this realize you aren’t
perfect you didn’t come here to be
perfect everybody gets a second chance
okay but it starts with you it starts by
saying I’m gonna remove that I should
have done because you already did it I’m
gonna focus on how I can improve for the
next time and the fifth thing you’re
worrying about making you unhappy is
what I call people you can’t control
world events let me cook because I got
to say this again people you can’t
control world events you can’t control
and places you can’t control like I’ve
been to certain cities saying I think
this city should be designed in a
different way well are you gonna take
the city down and redesign it I’ve been
around people who say I don’t like this
person I say well you don’t have to be
around them because your vibe attracts
your tribe okay world events a lot of
people complain about what’s taking
place some people say gosh the news is
so negative well don’t watch it why not
little idea for you why not create your
own media outlet hmm
no slow motion create an alternative to
that mainstream BS you see on the news
then you don’t have to complain about it
you don’t have to worry about it
why because you are giving people an
alternative way to live so there you
have it become your greatest version
we’re out here we’re in nature see I
just slowed it down right there that’s
what we do out here baby I’m a beautiful
day infinite was diving deep once again stay well stay healthy
once again we are out here where nature
first thing in the day breathing in that
good ass prana baby five things you’ve
been worrying about making you unhappy
let me just start by saying life is
great now ten years ago I wasn’t saying
that I mean even had breakfast yet
can I get a Hello okay in becoming your
greatest version I get tons of questions
every single day from people saying
asking why am i unhappy like I have
everything I’ve got money I’ve got this
I’ve got that but something isn’t quite
right so let me share with you some
secrets I discovered as a psychologist
as a counselor and also as someone who
used to worry health a lot okay the
first thing you’re worrying about making
you unhappy is you say their life yeah
their life is more interesting than mine
okay for the last six months I’ve been
going to the beach every single day and
I’ve met tons of people on the beach who
come up to me saying oh I watch your
YouTube videos infinite waters and I’m
like sorry no I give them a hug I’m kind
like that okay now have you ever gone to
the beach and say hey I want to take a
selfie today and you were just sleeping
a moment ago but then you get into a
pose and then you’re not really sure
what to do you want to make it look good
because on social media you get judged
by how good your photos look you can’t
take a photo of you just lying with your
eyes closed on the beach because well
who does that okay so a lot of us we get
into that pose because we say my
life is not as interesting as this I’ve
got to take photos which look well just
as good as theirs right so have you ever
walked around a road or a street busy
place and people are taking pictures
like but you never get to see what’s
behind the scenes until you see them
taking it and you’re like oh my gosh
in the caption they’re gonna put I am
having the best time of my life and
behind them is someone like running like
an and there’s like cars going behind
them yeah you see because we only show
people what we want people to see mmm
slow motion this side sometimes we don’t
show people what is actually happening
and it happens all the time and that’s
perfectly fine but as a psychologist I
always look and realize behind every
photo is a behind the scenes which you
will never see sometimes couples take
pictures like ah next moment well
they’re they’re thrown like pots and
pans at each other you better get out of
the way real quick okay so what helped
me along my journey was to say actually
my life is just as interesting as
anybody else’s okay now when we talk of
being popular on social media a lot of
people’s main aim is to be popular on
social media some people say well I want
to be famous right but have you ever
noticed that the people who want to be
famous and popular never get famous or
popular and the people who don’t really
care well get famous and popular
happened to me along my journey when I
really wanted the fame and the
popularity it never came then I went for
a walk whoa breathed in that beautiful
last prana baby had a stroll with a cat
down the road and all of a sudden I
started getting popular because you
gotta ask yourself what am i popular for
right because your message is gonna
speak louder than everything else okay
you don’t have to try to be popular who
you are is gonna speak for itself and
if people like it well people like it
nothing you can do about that okay so
when you realize everybody we kind of
think people are here as the same reason
as we are no absolutely not
like I have no reason why you’re here
and why you’re even watching this video
what are you doing I love you right okay
the second thing you’re worrying about
making you unhappy uh-oh
my diet is not as good as theirs my body
is not as good as theirs what I call the
diet body crisis uh-oh and we ain’t even
had breakfast yet never gone out with
someone seven day vegan challenge and
think oh my goodness I’m not as vegan as
them or I’m not as healthy as them cuz
like you’re in Cafe Gratitude whatever
we’re up wherever place you are I don’t
know and you’re ordering like pizza even
though it’s vegan pizza
I want this alright sausages vegan
sausages and they’re like oh I’m just
gonna have mushrooms and salad and kale
and stuff and you’re like I feel so bad
I was with a girl and she didn’t even
drink orange juice like because it was
pasteurized I thought gosh my diet is
not as good as hers but wait a minute
I’m doing the seven day vegan challenge
no no no no no I’m more vegan than you
I’m more healthy than you my body looks
better than you right so should we do a
little song about that hey that’s why a
lot of people are worrying they’re
scared right now they can’t go to sleep
right now because they think what
they’re eating isn’t good enough now I
am always gonna support the life of
animals right because I am one and so
are you and you’ve got to realize all
life is worthy of a chance to live how
would you like it if I came into your
house late at night yank you by the ear
and said I’m gonna eat you up Oh scary
thought huh well that’s what we do every
single day to animals right so I’m
for that but at the same time I realize
through whatever someone eats is a whole
journey of their mindset and that’s why
I don’t force people to do the seven day
vegan challenge this is what I do and it
works for me because well every single
day I’m losing full of great energy whoa
getting on that natural high and for
people who say this well their body is
better it looks better on Instagram than
mine hey if you don’t love your body you
are doing yourself a huge disservice
because guess what every single person
you meet in Planet Earth has a different
body for a different reason and also
every single person you meet is gonna
have a different food preference look
I’ve been with people who are eating
really healthy and guess what they don’t
like avocados do you know how that made
me feel like I love avocados right so I
get it
that’s the beauty of life it’s built on
contrast not everybody likes peaches and
that’s well you don’t like peaches
goodness gracious
what’s wrong with you okay the third
thing you’re worrying about making you
unhappy when we talk of becoming your
greatest version is you don’t accept
your ideas and your artwork you want to
share with the world you say well it’s
not good enough now I’ve spoken about
how a lot of creators a lot of artists
suffer from a lot of depression how do I
know that because I’m a psychologist I’m
a counselor and I’ve spoken to thousands
of people consultations right I’ve
connected with millions of people and
they write to me every single day they
say Ralph do you know what I say what
they say what I’m creating well I think
I should just throw in the bin I say
hold on a minute I could use that right
now actually I’ll do my own but you see
a lot of people are perfectionists
and depression is also linked to this
striving to be perfect okay we want to
fit in that’s what we’re worried about
we’re worried about standing out because
we know that standing out is gonna make
us seem really wait a minute
weird oh my gosh it’s that simple okay
you are afraid of being weird do you
know that I speak about things most
people wouldn’t even dare to touch with
a ten-foot pole
he went there oh yeah I went there I’m
smoking about Indigo’s that I a Lien’s
soulmates like I talk about everything
and anything but you see a lot of people
want to talk about it too because the
numbers don’t lie look at the numbers
how many people have we got subscribed
to this channel people are interested
but they don’t share those same ideas
because they are scared they are afraid
of being criticized but let me tell you
this freedom is for the brave you want
to go to the next level of evolution you
got to do something that scares the
out of you
can you do it it’s gonna be scary take a
moment to think about that but that’s
gonna take you to the next level if you
just want to fit in you want to be like
them you want to dress like them okay
you want to talk about what they talk
about because you’re afraid of what
people think right why are we are so why
are we so afraid of what people think
because deep down we know that we just
want to be accepted by others but you
see if you don’t accept yourself even if
they accept you
who are they accepting if it’s not you
mmm slow motion that said baby mmm right
so it’s not about fitting in you didn’t
come here to fit in you came here to
stand out the fourth thing you’re
okay We Need to Talk you and I what
happens when we say I should have oh
stop stop stop right there I should have
I should have said or I should have done
but you didn’t and you can’t get over it
you want to press the rewind button
realizing there is no remote control
this is life it’s only moving forward so
a lot of people still can’t get over
like throwing all that water on me why
did you do that didn’t you know I was
wearing that beautiful shirt got it all
wet and stuff right but you’re thinking
I shouldn’t have done that why did I say
that have you ever said something to
someone because you’ve been so in your
ego and think goodness gracious I’ve
just been an asshole don’t worry about
it I’ve done it too and you’ve done it
as well I know you said you did it to me
I apologize right now thank you okay so
it works like this realize you aren’t
perfect you didn’t come here to be
perfect everybody gets a second chance
okay but it starts with you it starts by
saying I’m gonna remove that I should
have done because you already did it I’m
gonna focus on how I can improve for the
next time and the fifth thing you’re
worrying about making you unhappy is
what I call people you can’t control
world events let me cook because I got
to say this again people you can’t
control world events you can’t control
and places you can’t control like I’ve
been to certain cities saying I think
this city should be designed in a
different way well are you gonna take
the city down and redesign it I’ve been
around people who say I don’t like this
person I say well you don’t have to be
around them because your vibe attracts
your tribe okay world events a lot of
people complain about what’s taking
place some people say gosh the news is
so negative well don’t watch it why not
little idea for you why not create your
own media outlet hmm
no slow motion create an alternative to
that mainstream BS you see on the news
then you don’t have to complain about it
you don’t have to worry about it
why because you are giving people an
alternative way to live so there you
have it become your greatest version
we’re out here we’re in nature see I
just slowed it down right there that’s
what we do out here baby I’m a beautiful
day infinite was diving deep once again stay well stay healthy
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