peace infinite waters diving deep once
again thank you to KD the jeweler making
these wonderful infinite waters
bracelets it just shows you wonderful
people still exist can I get a hello
there things taking away your peace of
mind oh boy what’s happening we’re
rushing around we’re racing we’re pacing
in a hurry to get nowhere fast that was
me along my journey so I’m gonna share
with you what helped me because I
received the question can i talked about
how to find more peace within ourselves
and I say it first starts with asking
yourself the question are you living for
the external world or for the internal
world ah I say number one was help me is
changing my relationship to time a lot
of us we say I don’t have time but guess
what we are not in harmony and harmony
the inner balance I’m talking about is
equilibrium it’s not about feeling so
super happy or it’s just about being
neutral when all your cells are singing
your praises and I’ve seen that how this
whole system is designed is to take away
your time in fact there was a film
called in time and the wealthiest people
had the most time why is this important
because the more time you have you can
now actualize you can manifest your
wildest desires but it’s all about how
we are using time constructively every
single day I say that what takes away
your inner balance
is attributing value to things that
don’t matter why it’s happened to me
along my journey sometimes I’m wasting
time but I think if I’m in nature if I’m
skating I’m not wasting time I’m having
a great time so it’s all about looking
at when we are attributing value to the
things that matter we are creating more
inner balance what is most important to
you right now and are you making time
for it a lot of us the reason why the
work we have that 925 grind a lot of
people are actual izing but if you are
making your work part of your lifestyle
I’ve seen it creates more in a balance
why because you are not running away you
are actually enjoying the process of
what you are creating therefore creating
more inner balance and what’s also
another thing that’s helped me is all
about not labeling emotions how I feel
so for instance I talk a lot about
anxiety depression and all of these
things but I don’t label them as
negative I’ve experienced all of these
emotions for me they are not illnesses
they are part of the expression of life
just like a musical instrument you have
different notes you have different
expressions what happens when you say
this anxiety is bad this so-called
depression is bad now in essence what we
are doing is we are suppressing feelings
because it is not acceptable to feel
that way I say embrace sadness like you
embrace happiness it’s okay to be
anxious because all of that is a signal
is a sinus a message being communicated
to you through your body which is always
propelling
you to become your greatest version same
with depression it is a message that we
have to read we have to open we have to
be attentive to because with that we
find our greatest power not when we say
that’s unacceptable to feel like this I
should only be happy all the time I say
it’s all about balance where you can
stop judging how you feel because it’s
not so much what we go through that
causes the disharmony it’s about our
attitude and thoughts towards the things
that we go through that’s helped me
create a lot of balance oh yes and
another thing that has taken away my
inner balance along my early journey is
the food oh the food an aggressive diet
some people say I don’t have time to
prepare food so therefore you’re going
to have time to eat fast food you see
many of the foods we are eating are
mirroring back how we feel about
ourselves so if you are taking time to
make a delicious plant-based meal or
whatever your preference now you have
this feeling that you have all the time
in the world to do it but if we are
eating junk food a lot of the times it’s
because we see ourselves as a reflection
of what we are eating we don’t feel
worthy because once again people always
say I will eat the best food when I
finish studying when I get that job I
will take care of myself when I get what
I want but I always say once you start
taking care
yourself everything else is taken care
of that’s the biggest secret I have
discovered inner balance starts with
self care it starts with the
relationship you have towards yourself
because if you don’t put what makes you
most comfortable at the forefront you
will always be working for someone else
not really actual izing your innermost
desires and once you start working for
yourself it goes on to helping other
people and then it goes on to pushing
the boundaries in your specific area of
interest and another thing is to relax
slow down many times we are afraid of
standing up for our right what if Bob
Marley’s a stand up for your rights and
once you slow down what I’ve seen I do
this through mindfulness meditation
which is where you are present you have
this awareness in every moment and you
find a magnificent power it allows you
to realize a secret that say no when you
want to say no say yes when you really
want to say yes but don’t lie to
yourself because I’ve seen I’ve done
that a lot and it’s caused a lot of
problems why because we are showing to
the world what we think the world wants
to see but at the same time you have to
ask yourself are you staying authentic
to how you really feel it’s not about
just saying yes
no two people you want to come out yes
you want to come out no you want to go
here yes do you want to go there forget
about it but it’s about listening to the
intuition inside of ourselves to see
that we always have to be in alignment
to our real feelings you have to get
inside your emotions and honor them
because if not we’re gonna we’re going
to be an environment we are going to
place ourselves into an environment
which is not complimenting our energy
and epigenetic shows already dr. bruce
lipton fantastic how our environment is
influencing our genes so once we place
ourselves in the right environment it
does wonders for us it brings more
harmony into our lives and another thing
is really looking at looking at the
bigger picture and it all starts with
realizing many times we feel discomfort
because deep down we are not doing what
we know we have to do on the planet we
are living someone else’s life and
whenever you are living someone else’s
life you always feel imbalance once
again attributing value to things that
don’t matter I’ve seen along my journey
causes imbalance and it takes away our
inner balance so a great way of getting
it back is to always not do what’s
popular it’s not about how much money
you made today it’s about how you felt
making you what say it again it’s not
about how much money you made today it’s
about how you felt making it more so
it’s about placing value
you on what is most important to you for
me that has kept me in inner balance
right now on the planet there is a
massive awakening happening and I’ve
seen it’s all about traveling lightly
letting go of grudges jealousy but you
see all of those emotions are showing us
more about ourselves so we can even
embrace it you see and then ask why do
we feel this way I’ve seen when we talk
of inner balance many of us we get
uncomfortable with feeling certain
emotions once again going back to what I
just said so if we feel so called
depressed or anxious about the system
we’re living in we want to take
medication we want to desensitize
ourselves but for me in a balance is
about feeling everything without
judgement and accepting yourself a
hundred percent many people say they are
unhappy with the state of the world
what’s going on there are wars and a lot
of chaos but at the same time ask
yourself where are you placing your
focus because whatever you focus on
grows and I’ve seen that I am making my
contribution in becoming my greatest
version which is helping and inspiring
other people to become their greatest
version and it’s all about letting go of
separation because separation is the
foundation of fear fear creates
discomfort and it takes us out of our
authenticity because our natural
authentic state is to be fearless you
see it in children they’re full of so
much confidence we are the ones who
instill fear into them so I’ve seen that
share with the world uplift the world
inspire the world
but then realize you are the world
before the world can change you have to
change yourself you have to bring about
the inner balance within yourself which
is needed for the great transformation
we are here infinite waters diving deep once again stay well stay healthy peace
again thank you to KD the jeweler making
these wonderful infinite waters
bracelets it just shows you wonderful
people still exist can I get a hello
there things taking away your peace of
mind oh boy what’s happening we’re
rushing around we’re racing we’re pacing
in a hurry to get nowhere fast that was
me along my journey so I’m gonna share
with you what helped me because I
received the question can i talked about
how to find more peace within ourselves
and I say it first starts with asking
yourself the question are you living for
the external world or for the internal
world ah I say number one was help me is
changing my relationship to time a lot
of us we say I don’t have time but guess
what we are not in harmony and harmony
the inner balance I’m talking about is
equilibrium it’s not about feeling so
super happy or it’s just about being
neutral when all your cells are singing
your praises and I’ve seen that how this
whole system is designed is to take away
your time in fact there was a film
called in time and the wealthiest people
had the most time why is this important
because the more time you have you can
now actualize you can manifest your
wildest desires but it’s all about how
we are using time constructively every
single day I say that what takes away
your inner balance
is attributing value to things that
don’t matter why it’s happened to me
along my journey sometimes I’m wasting
time but I think if I’m in nature if I’m
skating I’m not wasting time I’m having
a great time so it’s all about looking
at when we are attributing value to the
things that matter we are creating more
inner balance what is most important to
you right now and are you making time
for it a lot of us the reason why the
work we have that 925 grind a lot of
people are actual izing but if you are
making your work part of your lifestyle
I’ve seen it creates more in a balance
why because you are not running away you
are actually enjoying the process of
what you are creating therefore creating
more inner balance and what’s also
another thing that’s helped me is all
about not labeling emotions how I feel
so for instance I talk a lot about
anxiety depression and all of these
things but I don’t label them as
negative I’ve experienced all of these
emotions for me they are not illnesses
they are part of the expression of life
just like a musical instrument you have
different notes you have different
expressions what happens when you say
this anxiety is bad this so-called
depression is bad now in essence what we
are doing is we are suppressing feelings
because it is not acceptable to feel
that way I say embrace sadness like you
embrace happiness it’s okay to be
anxious because all of that is a signal
is a sinus a message being communicated
to you through your body which is always
propelling
you to become your greatest version same
with depression it is a message that we
have to read we have to open we have to
be attentive to because with that we
find our greatest power not when we say
that’s unacceptable to feel like this I
should only be happy all the time I say
it’s all about balance where you can
stop judging how you feel because it’s
not so much what we go through that
causes the disharmony it’s about our
attitude and thoughts towards the things
that we go through that’s helped me
create a lot of balance oh yes and
another thing that has taken away my
inner balance along my early journey is
the food oh the food an aggressive diet
some people say I don’t have time to
prepare food so therefore you’re going
to have time to eat fast food you see
many of the foods we are eating are
mirroring back how we feel about
ourselves so if you are taking time to
make a delicious plant-based meal or
whatever your preference now you have
this feeling that you have all the time
in the world to do it but if we are
eating junk food a lot of the times it’s
because we see ourselves as a reflection
of what we are eating we don’t feel
worthy because once again people always
say I will eat the best food when I
finish studying when I get that job I
will take care of myself when I get what
I want but I always say once you start
taking care
yourself everything else is taken care
of that’s the biggest secret I have
discovered inner balance starts with
self care it starts with the
relationship you have towards yourself
because if you don’t put what makes you
most comfortable at the forefront you
will always be working for someone else
not really actual izing your innermost
desires and once you start working for
yourself it goes on to helping other
people and then it goes on to pushing
the boundaries in your specific area of
interest and another thing is to relax
slow down many times we are afraid of
standing up for our right what if Bob
Marley’s a stand up for your rights and
once you slow down what I’ve seen I do
this through mindfulness meditation
which is where you are present you have
this awareness in every moment and you
find a magnificent power it allows you
to realize a secret that say no when you
want to say no say yes when you really
want to say yes but don’t lie to
yourself because I’ve seen I’ve done
that a lot and it’s caused a lot of
problems why because we are showing to
the world what we think the world wants
to see but at the same time you have to
ask yourself are you staying authentic
to how you really feel it’s not about
just saying yes
no two people you want to come out yes
you want to come out no you want to go
here yes do you want to go there forget
about it but it’s about listening to the
intuition inside of ourselves to see
that we always have to be in alignment
to our real feelings you have to get
inside your emotions and honor them
because if not we’re gonna we’re going
to be an environment we are going to
place ourselves into an environment
which is not complimenting our energy
and epigenetic shows already dr. bruce
lipton fantastic how our environment is
influencing our genes so once we place
ourselves in the right environment it
does wonders for us it brings more
harmony into our lives and another thing
is really looking at looking at the
bigger picture and it all starts with
realizing many times we feel discomfort
because deep down we are not doing what
we know we have to do on the planet we
are living someone else’s life and
whenever you are living someone else’s
life you always feel imbalance once
again attributing value to things that
don’t matter I’ve seen along my journey
causes imbalance and it takes away our
inner balance so a great way of getting
it back is to always not do what’s
popular it’s not about how much money
you made today it’s about how you felt
making you what say it again it’s not
about how much money you made today it’s
about how you felt making it more so
it’s about placing value
you on what is most important to you for
me that has kept me in inner balance
right now on the planet there is a
massive awakening happening and I’ve
seen it’s all about traveling lightly
letting go of grudges jealousy but you
see all of those emotions are showing us
more about ourselves so we can even
embrace it you see and then ask why do
we feel this way I’ve seen when we talk
of inner balance many of us we get
uncomfortable with feeling certain
emotions once again going back to what I
just said so if we feel so called
depressed or anxious about the system
we’re living in we want to take
medication we want to desensitize
ourselves but for me in a balance is
about feeling everything without
judgement and accepting yourself a
hundred percent many people say they are
unhappy with the state of the world
what’s going on there are wars and a lot
of chaos but at the same time ask
yourself where are you placing your
focus because whatever you focus on
grows and I’ve seen that I am making my
contribution in becoming my greatest
version which is helping and inspiring
other people to become their greatest
version and it’s all about letting go of
separation because separation is the
foundation of fear fear creates
discomfort and it takes us out of our
authenticity because our natural
authentic state is to be fearless you
see it in children they’re full of so
much confidence we are the ones who
instill fear into them so I’ve seen that
share with the world uplift the world
inspire the world
but then realize you are the world
before the world can change you have to
change yourself you have to bring about
the inner balance within yourself which
is needed for the great transformation
we are here infinite waters diving deep once again stay well stay healthy peace
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