peace and Finnick waters diving deep
once again we are out here beautiful day
breathing in that beautiful prana baby
five scientific reasons you should
follow your heart and not your brain as
a psychologist who loves to breathe in
that good ass prana I talk to people
every single day who have a lot of
problems no no tell us a lot of problems
right and guess what I also have a lot
of problems but what helps me through
these problems is it listening to my
brain what’s coming out of my mind or
following my heart and what saved me
gotten me out of a lot of stuff crazy
stuff it’s listening to my heart so
what’s the science behind it
the Institute of heart math their
scientists have a ton of research on the
heart and the first scientific reason is
that our heart emits electromagnetic
fields which change according to our
emotions so we think the brain is
powerful yes it’s powerful but the heart
electrically stronger than our brain and
five thousand times more magnetically
stronger than our brain so when your
mother told you follow your heart dear
she was telling the truth
can I get a Hello and it goes back to
many ancient cultures there were more
heart basis right that’s probably why
they were more civilized than we are
today
that’s probably why they were more
intelligent than we are today because
they were listening to their heart
more than their brain we are in this
society listening to our brain more than
our heart we’re changing all of that oh
yeah we are
what’s the second scientific reason the
heart sends more information to the
brain than the brain sends to the HUD so
who’s really running the show in our
lives is it the brain or is it the heart
what’s helped me along my journeys to
realize that you see the heart already
knows what the brain the mind can only
dream about sometimes you might tell a
friend I knew it all along and they’re
like how the hell did you know that and
you’re like don’t worry about it
I just knew it right so the third
scientific reason many scientists they
actually call the heart the little brain
right so we’ve got three brains in our
body one up here one in our heart one
down there in our gut alright so trust
your gut as well but the heart they call
it the little brain because it contains
over 40,000 neurons so it’s got its own
nervous system right the sensory new
rights now this is super powerful
because these signals are sent to the
brain which now changes and affects our
emotional experience so that’s why I
always tell people look
sometimes you might be in a relationship
oh I’ve got a broken heart you’ve got to
be very mindful about the words you use
because once your heart is affected in a
certain way oh it’s gonna create a
ripple a domino effect that’s gonna
govern every single feeling you
experience after that point you’ve got
to take care of your heart so how do I
take care of my heart along my journey
well very simple whoa I breathe in that
good-ass prana I love more right I love
the cat down the road it’s a lot easier
to love the cat down the road and it is
to love certain human beings true story
I’m in love with life great people great
friends a great partner right you got to
find something to love you got to do
that what’s the fourth scientific reason
you should really follow your heart
instead of just your brain right or
maybe just swallow both I could work in
fetal development what happens the heart
is formed and is beating before the
brain is developed now that’s telling us
something right the universe is just
like hey your heart is gonna be formed
before your brain so why the hell are
you following your brain do you oh don’t
worry about the brain right because
you’re not supposed to be using that you
supposed to be using your heart first
see many of us we are desensitized
therefore our heart suffers so to really
access more of your heart space which is
what I share with people every single
day
you have to become very sensitive
because the fifth scientific reason now
hot math they’re doing a great job what
they found out is that positive emotions
can change our physiology for the better
right while negative emotions do the
complete opposite they affect our
nervous system for the worse but just
being in a positive stake right this
boosts our immune system so you got to
be very mindful of who you allow into
your space because once again do you
know that a mother’s brain waves can
synchronize to her Charles
heart waves isn’t it phenomenal but more
electromagnetic frequencies coming
emanating from their heart space so
that’s why a lot of people walk into a
room okay you may be an empath I’ll give
it to you but you feel a certain way
because you are now tuning in to their
heart space but check this out right
I’ve been diving deep for a long time
I’ve been doing retreats we’re gonna do
another one soon and when I meet people
even sometimes on the beach Oh infinite
waters I’m like I’m not infinite waters
that’s infinite waters can I get a hello
there
of course I am right we have this
miniature gathering and when heart
spaces when hot spaces that are
resonating on the same frequency come
together
whoa think how much amazing energy is
being generated and my feeling right so
that’s what happens when you synchronize
two phenomenal hot spaces together we
call this love miracles happen
great things happen fireworks go off can
I get a hello there so there you have it
once again in a nutshell what’s helped
me along my journey is yes living more
in the right brain right which is based
around our creativity but also honoring
the left brain but not solely living in
the left brain fusing the two together
left brain and right brain which is the
heart and our brain together right but
always remind yourself that the heart is
really running every every so in a
nutshell respect your brain but respect
your heart a lot more because it really
knows what the hell is happening with
you can I get a hello there have a
beautiful day well here in nature
infinite waters diving deep once again stay well stay healthy peace
once again we are out here beautiful day
breathing in that beautiful prana baby
five scientific reasons you should
follow your heart and not your brain as
a psychologist who loves to breathe in
that good ass prana I talk to people
every single day who have a lot of
problems no no tell us a lot of problems
right and guess what I also have a lot
of problems but what helps me through
these problems is it listening to my
brain what’s coming out of my mind or
following my heart and what saved me
gotten me out of a lot of stuff crazy
stuff it’s listening to my heart so
what’s the science behind it
the Institute of heart math their
scientists have a ton of research on the
heart and the first scientific reason is
that our heart emits electromagnetic
fields which change according to our
emotions so we think the brain is
powerful yes it’s powerful but the heart
electrically stronger than our brain and
five thousand times more magnetically
stronger than our brain so when your
mother told you follow your heart dear
she was telling the truth
can I get a Hello and it goes back to
many ancient cultures there were more
heart basis right that’s probably why
they were more civilized than we are
today
that’s probably why they were more
intelligent than we are today because
they were listening to their heart
more than their brain we are in this
society listening to our brain more than
our heart we’re changing all of that oh
yeah we are
what’s the second scientific reason the
heart sends more information to the
brain than the brain sends to the HUD so
who’s really running the show in our
lives is it the brain or is it the heart
what’s helped me along my journeys to
realize that you see the heart already
knows what the brain the mind can only
dream about sometimes you might tell a
friend I knew it all along and they’re
like how the hell did you know that and
you’re like don’t worry about it
I just knew it right so the third
scientific reason many scientists they
actually call the heart the little brain
right so we’ve got three brains in our
body one up here one in our heart one
down there in our gut alright so trust
your gut as well but the heart they call
it the little brain because it contains
over 40,000 neurons so it’s got its own
nervous system right the sensory new
rights now this is super powerful
because these signals are sent to the
brain which now changes and affects our
emotional experience so that’s why I
always tell people look
sometimes you might be in a relationship
oh I’ve got a broken heart you’ve got to
be very mindful about the words you use
because once your heart is affected in a
certain way oh it’s gonna create a
ripple a domino effect that’s gonna
govern every single feeling you
experience after that point you’ve got
to take care of your heart so how do I
take care of my heart along my journey
well very simple whoa I breathe in that
good-ass prana I love more right I love
the cat down the road it’s a lot easier
to love the cat down the road and it is
to love certain human beings true story
I’m in love with life great people great
friends a great partner right you got to
find something to love you got to do
that what’s the fourth scientific reason
you should really follow your heart
instead of just your brain right or
maybe just swallow both I could work in
fetal development what happens the heart
is formed and is beating before the
brain is developed now that’s telling us
something right the universe is just
like hey your heart is gonna be formed
before your brain so why the hell are
you following your brain do you oh don’t
worry about the brain right because
you’re not supposed to be using that you
supposed to be using your heart first
see many of us we are desensitized
therefore our heart suffers so to really
access more of your heart space which is
what I share with people every single
day
you have to become very sensitive
because the fifth scientific reason now
hot math they’re doing a great job what
they found out is that positive emotions
can change our physiology for the better
right while negative emotions do the
complete opposite they affect our
nervous system for the worse but just
being in a positive stake right this
boosts our immune system so you got to
be very mindful of who you allow into
your space because once again do you
know that a mother’s brain waves can
synchronize to her Charles
heart waves isn’t it phenomenal but more
electromagnetic frequencies coming
emanating from their heart space so
that’s why a lot of people walk into a
room okay you may be an empath I’ll give
it to you but you feel a certain way
because you are now tuning in to their
heart space but check this out right
I’ve been diving deep for a long time
I’ve been doing retreats we’re gonna do
another one soon and when I meet people
even sometimes on the beach Oh infinite
waters I’m like I’m not infinite waters
that’s infinite waters can I get a hello
there
of course I am right we have this
miniature gathering and when heart
spaces when hot spaces that are
resonating on the same frequency come
together
whoa think how much amazing energy is
being generated and my feeling right so
that’s what happens when you synchronize
two phenomenal hot spaces together we
call this love miracles happen
great things happen fireworks go off can
I get a hello there so there you have it
once again in a nutshell what’s helped
me along my journey is yes living more
in the right brain right which is based
around our creativity but also honoring
the left brain but not solely living in
the left brain fusing the two together
left brain and right brain which is the
heart and our brain together right but
always remind yourself that the heart is
really running every every so in a
nutshell respect your brain but respect
your heart a lot more because it really
knows what the hell is happening with
you can I get a hello there have a
beautiful day well here in nature
infinite waters diving deep once again stay well stay healthy peace
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