peace and finit waters diving deep once
again we’re on that super high frequency
is summer go out into nature feel the
breeze feel alive
be authentic many of us spend our whole
lives trying to impress other people
being authentic is where you start to
impress yourself and in becoming the
greatest version of yourself you join
the two together
I love pleasing other people but at the
same time I love staying true to myself
and living in a world which is
constantly trying to change you there
are so many external pressures out there
to be yourself takes a great level of
mastery I’m going to share with you
tools which have helped me along my
journey five Habits of Highly Effective
People things that they do differently
here’s what’s helped me along my journey
number one is Express how you feel is
that simple because being authentic is
about talking not only from your mind
it’s about talking from your heart space
that is the only way to be transparent
and that is the key word transparency
being honest with how you feel is the
gateway to your freedom I wouldn’t be
doing what I’m doing today if I didn’t
press pause because a lot of us we are
not only desensitized we have stopped
listening to that inner voice and
authentic people
always listen to the in Oracle because
the first voice is the right one
there was a great psychological
experiment called
the Milgram experiment and here you see
how easy it is to get people to conform
it is called
obedience to Authority what we are
seeing in that experiment is that many
of us obey Authority without questioning
Authority when you start to be a
critical thinker now you become more
authentic when you start to ask
questions now you become more authentic
it’s not about just going along because
that’s the easiest thing to do in the
world right now I see we’re living an
amazing time simply because more people
are focusing on the inward journey and
that goes onto the second habit
beginning to live from the inside out as
opposed from the outside in because we
all want to act like we are doing
perfect all the time I am NOT that’s why
every day I’m in the process of becoming
the greatest version of myself I am in
that process of self-discovery to begin
living from the inside out we have to
see the power of thought in creating our
reality we have to see the power of
words
in creating our reality but more so we
have to see how perception is reality
how we perceive our external reality is
everything and it’s all based on beliefs
because being authentic is when you
develop that awareness that okay right
now I have to start taking
responsibility for where I find myself I
can’t begin making all of these excuses
all the time you take responsibility for
your emotions and being authentic is the
only way to fly I’ve seen it and many of
us we want to use shock value we wanna
use scare tactics but when you are in
you free yourself because you are not
about competing with the next person you
are to focus on your own lane
the third habit is supreme confidence
confidence emanating from the Latin
confident means to trust and when you
start to trust yourself a hundred
percent you become more authentic these
are just words what does it mean it
means that you have to start embodying
the life you are living everything I
speak about I am already doing or I am
aspiring to do changing my diet
incorporating more phytonutrients that
make me feel alive bursting with live
enzymes this is the life I live so that
helps me to be more authentic because
it’s mirrored back in my words that
gives me the confidence which is the
authenticity because I walk this journey
and when you walk the life you talk of
it’s easier to stop being truthful to
yourself who are we all in a race with
because what I found is that everything
in the universe is based on vibration
within all of us we have a core
frequency and when you stay honoring
your core frequency by placing yourself
in an environment which complements your
own energy now you can be more authentic
when you go over your energetic
boundaries now you start to feel
uncomfortable getting rid of anxiety
depression stress all starts with being
more authentic and then we go on to the
fourth habit which is all about facing
your fear fears because there are so
many fears fear is false evidence
appearing real
so using myself as an example in being
more authentic what I do is I set myself
a personal challenge every single day
yes I love sharing with the world but
the secret comes when you realize you
are the world so who are you in
competition with only yourself
it starts with realizing that fear
is always in the past being authentic is
all about living in the now moving not
only into the radical action but putting
value on what you have to offer the
world it doesn’t matter what people
think if they don’t agree with it
expression and that’s where it all lies
expression and number five the last
habit is seeing the uniqueness of your
authenticity because many of us we
overlook our gifts we overlook our
talents because we feel they are useless
many people write to me every single day
they say they want to help inspire the
world – where do I start
I say start today because it’s never
what you say is the energy behind that
matters and authentic people know this
therefore they work on developing their
inner energy developing that homeostasis
through exercising through healthy
eating through being around amazing
people that help uplift your spirit all
of that helps us to be more authentic
seeing how we are reacting to so-called
difficult people because they are
triggering us showing us that work still
needs to take place within ourselves so
in essence we should thank them
being authentic is about knowing thyself
there you have it be authentic for the
summer have fun smile but most of all be
yourself we are here infinite waters
diving deep once again stay well stay healthy peace
again we’re on that super high frequency
is summer go out into nature feel the
breeze feel alive
be authentic many of us spend our whole
lives trying to impress other people
being authentic is where you start to
impress yourself and in becoming the
greatest version of yourself you join
the two together
I love pleasing other people but at the
same time I love staying true to myself
and living in a world which is
constantly trying to change you there
are so many external pressures out there
to be yourself takes a great level of
mastery I’m going to share with you
tools which have helped me along my
journey five Habits of Highly Effective
People things that they do differently
here’s what’s helped me along my journey
number one is Express how you feel is
that simple because being authentic is
about talking not only from your mind
it’s about talking from your heart space
that is the only way to be transparent
and that is the key word transparency
being honest with how you feel is the
gateway to your freedom I wouldn’t be
doing what I’m doing today if I didn’t
press pause because a lot of us we are
not only desensitized we have stopped
listening to that inner voice and
authentic people
always listen to the in Oracle because
the first voice is the right one
there was a great psychological
experiment called
the Milgram experiment and here you see
how easy it is to get people to conform
it is called
obedience to Authority what we are
seeing in that experiment is that many
of us obey Authority without questioning
Authority when you start to be a
critical thinker now you become more
authentic when you start to ask
questions now you become more authentic
it’s not about just going along because
that’s the easiest thing to do in the
world right now I see we’re living an
amazing time simply because more people
are focusing on the inward journey and
that goes onto the second habit
beginning to live from the inside out as
opposed from the outside in because we
all want to act like we are doing
perfect all the time I am NOT that’s why
every day I’m in the process of becoming
the greatest version of myself I am in
that process of self-discovery to begin
living from the inside out we have to
see the power of thought in creating our
reality we have to see the power of
words
in creating our reality but more so we
have to see how perception is reality
how we perceive our external reality is
everything and it’s all based on beliefs
because being authentic is when you
develop that awareness that okay right
now I have to start taking
responsibility for where I find myself I
can’t begin making all of these excuses
all the time you take responsibility for
your emotions and being authentic is the
only way to fly I’ve seen it and many of
us we want to use shock value we wanna
use scare tactics but when you are in
you free yourself because you are not
about competing with the next person you
are to focus on your own lane
the third habit is supreme confidence
confidence emanating from the Latin
confident means to trust and when you
start to trust yourself a hundred
percent you become more authentic these
are just words what does it mean it
means that you have to start embodying
the life you are living everything I
speak about I am already doing or I am
aspiring to do changing my diet
incorporating more phytonutrients that
make me feel alive bursting with live
enzymes this is the life I live so that
helps me to be more authentic because
it’s mirrored back in my words that
gives me the confidence which is the
authenticity because I walk this journey
and when you walk the life you talk of
it’s easier to stop being truthful to
yourself who are we all in a race with
because what I found is that everything
in the universe is based on vibration
within all of us we have a core
frequency and when you stay honoring
your core frequency by placing yourself
in an environment which complements your
own energy now you can be more authentic
when you go over your energetic
boundaries now you start to feel
uncomfortable getting rid of anxiety
depression stress all starts with being
more authentic and then we go on to the
fourth habit which is all about facing
your fear fears because there are so
many fears fear is false evidence
appearing real
so using myself as an example in being
more authentic what I do is I set myself
a personal challenge every single day
yes I love sharing with the world but
the secret comes when you realize you
are the world so who are you in
competition with only yourself
it starts with realizing that fear
is always in the past being authentic is
all about living in the now moving not
only into the radical action but putting
value on what you have to offer the
world it doesn’t matter what people
think if they don’t agree with it
expression and that’s where it all lies
expression and number five the last
habit is seeing the uniqueness of your
authenticity because many of us we
overlook our gifts we overlook our
talents because we feel they are useless
many people write to me every single day
they say they want to help inspire the
world – where do I start
I say start today because it’s never
what you say is the energy behind that
matters and authentic people know this
therefore they work on developing their
inner energy developing that homeostasis
through exercising through healthy
eating through being around amazing
people that help uplift your spirit all
of that helps us to be more authentic
seeing how we are reacting to so-called
difficult people because they are
triggering us showing us that work still
needs to take place within ourselves so
in essence we should thank them
being authentic is about knowing thyself
there you have it be authentic for the
summer have fun smile but most of all be
yourself we are here infinite waters
diving deep once again stay well stay healthy peace
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