peace infinite waters diving deep once
again and hear those birds singing we’re
in nature breathing in that beautiful
prone five foods to decalcify your
if you’ve been watching my videos for
one year you probably know I’m a vegan
even for one week you probably know I
love pushing that vegan message forward
that healthy eating message forward
shoutout to my good friend fully raw
Cristina doing great work Lennon and I
either honor fantastic dan the man
durianrider freelee the banana girl
preston smiles so many people are in
this youtube community helping to raise
awareness and showing us that what we
eat matters because it governs what we
become now i’m going to share with you
the five foods let’s start with the
first one oh yeah what is this what am i
holding up here have a guess is it kale
no this my friends is watercress and I
eat this every single day
this helps to decalcify the pineal gland
but wait a minute Ralph what the hell is
the pineal gland I did a video I did a
video yeah how to decalcify your pineal
gland
now the pioneer planned resembles a pine
cone right spine shaped and it is
responsible for regulating our sleep and
wake cycles it produces melatonin it
governs our circadian rhythm and when
you don’t have a fully functioning
pioneer gland it’s gonna affect your
sleeping patterns also it is related to
the third eye
why is watercress so powerful in
decalcifying your pineal gland when the
pineal gland calcifies
it produces or should I rather say it
leaves a lot of heavy metals right
watercress is full of what we call
iodine and iodine removes heavy metals
from the bloodstream right but also
watercress is it’s full of antioxidants
it helps with the anti-aging process
you’re gonna stay young forever
you’re gonna get clear skin is packed
full of nutrients in fact what is the
most nutrient dense vegetable superfood
in the world
it is watercress that’s right not kale
no I love kale sorry but no no no no it
is watercress salùte watercress this
helps us decalcify our pineal gland
thank you very much what’s next what’s
next okay am i doing weights no
pineapple you look very closely let me
zoom in there come on camera you can
probably see that you’ve got the
pentagram right right in the pineapple
okay
come back to me great pineapples have
one of the highest content of vitamin C
now vitamin C not only boosts our immune
system but it helps get rid of free
radicals thus if we are eating more
pineapples we improve our brain function
it also helps to decalcify the pineal
gland due to the high manganese content
that’s good to know really good to know
coconut got nuts oh yeah we’ve got lots
of nuts here we’ve got coconuts shake it
now actually there is a lot of talk that
coconut water can be used as blood
plasma right and that’s very true
coconut water can be used as blood
plasma but only really in emergencies
but when you are dehydrated okay shake
it you want to be drinking this not a
lot of sports drinks because this helps
rehydrate the body see a lot of cancer
it first begins when we are dehydrated
when we have a lack of oxygen within the
bloodstream then the cells right
but coconuts on a deeper level are full
of what we call lauric acid okay and
lauric acid in a very simple way of
explaining boosts our immune system when
you are very ill you want to be eating a
lot of coconuts right but overall
coconuts are fantastic they contain a
lot of potassium ions potassium ions so
once again they they make sure our brain
is functioning properly what’s next I’m
feeling that food right here on the side
not good bananas okay this is where we
this is where we really get into it now
I love bananas a banana or a day keeps
the doctor away now bananas yes are full
of the amino acid tryptophan okay so so
what tryptophan helps to produce
serotonin okay now we’re going places
now
the more serotonin you have the more
melatonin you can produce that’s why
going out in front of the Sun serotonin
is that feel-good neurotransmitter so
you eat bananas you get the tryptophan
get the serotonin and you get the
melatonin now your pineal gland is fully
functioning now your third eye is
activated okay and also you’ve got the
you’ve got the vitamin B here bananas do
a lot for you thank you avocados lastly
I love avocados now the Aztecs called
this the ho a who a cat o let me say
that again
the who a cat okay now the reason why
abaca dough’s are so powerful is because
they contain a lot of lutein this
actually helps us see this is correlated
to our third eye thus helping our pineal
gland also watercress contains a lot of
lutein right but avocados are very high
in the fatty acid the oleic acid right
so what does this do it actually helps
to insulate the myelin which is that
white matter in our brain have you seen
it before maybe maybe not the gray
matter okay and what this actually does
is that it improves the brain function
because when you don’t have a lot of
myelin in the brain what happens now the
neurons are working neurons are working
at a slower speed and that means
brain processing is delayed but once
you’re eating a lot of avocados you’re
getting the oleic acid now the neurons
the information is traveling at over 200
miles per hour in the brain you’re
flying but also it tastes really good
let me just add that in there they taste
delicious so there you have it those are
the five foods that will help you
decalcify your pineal gland in a
nutshell have a wonderful day well here
in nature breathing in that beautiful
prone infinite waters diving deep once again stay well stay healthy
again and hear those birds singing we’re
in nature breathing in that beautiful
prone five foods to decalcify your
if you’ve been watching my videos for
one year you probably know I’m a vegan
even for one week you probably know I
love pushing that vegan message forward
that healthy eating message forward
shoutout to my good friend fully raw
Cristina doing great work Lennon and I
either honor fantastic dan the man
durianrider freelee the banana girl
preston smiles so many people are in
this youtube community helping to raise
awareness and showing us that what we
eat matters because it governs what we
become now i’m going to share with you
the five foods let’s start with the
first one oh yeah what is this what am i
holding up here have a guess is it kale
no this my friends is watercress and I
eat this every single day
this helps to decalcify the pineal gland
but wait a minute Ralph what the hell is
the pineal gland I did a video I did a
video yeah how to decalcify your pineal
gland
now the pioneer planned resembles a pine
cone right spine shaped and it is
responsible for regulating our sleep and
wake cycles it produces melatonin it
governs our circadian rhythm and when
you don’t have a fully functioning
pioneer gland it’s gonna affect your
sleeping patterns also it is related to
the third eye
why is watercress so powerful in
decalcifying your pineal gland when the
pineal gland calcifies
it produces or should I rather say it
leaves a lot of heavy metals right
watercress is full of what we call
iodine and iodine removes heavy metals
from the bloodstream right but also
watercress is it’s full of antioxidants
it helps with the anti-aging process
you’re gonna stay young forever
you’re gonna get clear skin is packed
full of nutrients in fact what is the
most nutrient dense vegetable superfood
in the world
it is watercress that’s right not kale
no I love kale sorry but no no no no it
is watercress salùte watercress this
helps us decalcify our pineal gland
thank you very much what’s next what’s
next okay am i doing weights no
pineapple you look very closely let me
zoom in there come on camera you can
probably see that you’ve got the
pentagram right right in the pineapple
okay
come back to me great pineapples have
one of the highest content of vitamin C
now vitamin C not only boosts our immune
system but it helps get rid of free
radicals thus if we are eating more
pineapples we improve our brain function
it also helps to decalcify the pineal
gland due to the high manganese content
that’s good to know really good to know
coconut got nuts oh yeah we’ve got lots
of nuts here we’ve got coconuts shake it
now actually there is a lot of talk that
coconut water can be used as blood
plasma right and that’s very true
coconut water can be used as blood
plasma but only really in emergencies
but when you are dehydrated okay shake
it you want to be drinking this not a
lot of sports drinks because this helps
rehydrate the body see a lot of cancer
it first begins when we are dehydrated
when we have a lack of oxygen within the
bloodstream then the cells right
but coconuts on a deeper level are full
of what we call lauric acid okay and
lauric acid in a very simple way of
explaining boosts our immune system when
you are very ill you want to be eating a
lot of coconuts right but overall
coconuts are fantastic they contain a
lot of potassium ions potassium ions so
once again they they make sure our brain
is functioning properly what’s next I’m
feeling that food right here on the side
not good bananas okay this is where we
this is where we really get into it now
I love bananas a banana or a day keeps
the doctor away now bananas yes are full
of the amino acid tryptophan okay so so
what tryptophan helps to produce
serotonin okay now we’re going places
now
the more serotonin you have the more
melatonin you can produce that’s why
going out in front of the Sun serotonin
is that feel-good neurotransmitter so
you eat bananas you get the tryptophan
get the serotonin and you get the
melatonin now your pineal gland is fully
functioning now your third eye is
activated okay and also you’ve got the
you’ve got the vitamin B here bananas do
a lot for you thank you avocados lastly
I love avocados now the Aztecs called
this the ho a who a cat o let me say
that again
the who a cat okay now the reason why
abaca dough’s are so powerful is because
they contain a lot of lutein this
actually helps us see this is correlated
to our third eye thus helping our pineal
gland also watercress contains a lot of
lutein right but avocados are very high
in the fatty acid the oleic acid right
so what does this do it actually helps
to insulate the myelin which is that
white matter in our brain have you seen
it before maybe maybe not the gray
matter okay and what this actually does
is that it improves the brain function
because when you don’t have a lot of
myelin in the brain what happens now the
neurons are working neurons are working
at a slower speed and that means
brain processing is delayed but once
you’re eating a lot of avocados you’re
getting the oleic acid now the neurons
the information is traveling at over 200
miles per hour in the brain you’re
flying but also it tastes really good
let me just add that in there they taste
delicious so there you have it those are
the five foods that will help you
decalcify your pineal gland in a
nutshell have a wonderful day well here
in nature breathing in that beautiful
prone infinite waters diving deep once again stay well stay healthy
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