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5 Essential Things That Can Make Your Day More Meaningful


peace infinite waters diving deep once
again all I wanna do is sit in the Sun
go out skating have me some fun can I
get a Hello meaning I’m gonna share with
you what’s helped me along my journey
bring more meaning into my life every
single day in becoming my greatest
version I received a question from a
woman who is studying for a degree but
she is losing enthusiasm
she’s asking herself what’s the point
she feels that she’s only doing it
because her parents want her to and all
her friends are working they have jobs
but she’s still stuck where she is and
she is losing hope she’s asking what’s
her mission what does it all mean she’s
going through a depression I’ve been
there so I can share with you what’s
helped me along my journey there was a
time where I thought everything was
totally pointless and I found a very
interesting secret the same eyes you
look at the world with are the same eyes
that look back at you so what I started
to do firstly was expanding my
consciousness the meaning of life I’ve
seen is what you make in it is the
attitude you have towards life that
determines what your life will be every
day I’m reading where there is a
psychological journal something to
challenge the way I see the world
something to give me a different
perspective on the life I’m living
and once I started to expand my
consciousness every single day
it bought me more meaning because why do
we call it expanding your mind because
the more you expand your mind now you
are living in your heart space therefore
life becomes more meaningful we have
what we call the existential vacuum and
all of us experience this we say why are
we born why do we die once you expand
your consciousness you learn to
surrender to the ebb and flow of life
then for me it’s everyday nature I love
going into nature every single day you
see me surrounded by trees or on the
beach because that’s why I’m here to
breathe in that beautiful prana but more
so nature keeps you grounded and that is
essential because you said it’s hard for
you to leave the house now depression is
suppression whenever we are in the same
environment that’s where the depression
circulates you’re in the bedroom that’s
the worst place to be why because you’re
in a box go out somewhere where there
are curves because that’s organic that
will remind you of your true essence but
more so when you’re in nature you take
the focus of yourself you start to see
all the other life forms around and I’ve
seen that it brings so much meaning to
me every single day and then it is the
lifestyle choices we are making I love
amazing food every single day for me it
makes life worthwhile I always say if
you don’t have time to prepare your
food you’re gonna have time to eat a
really crappy meal if you don’t have
time to exercise you’re gonna have time
to put on weight the lifestyle choices
we make are everything in giving
ourselves more meaning ask yourself what
are you doing every single day to move
more into your body because all our
emotions if you don’t love yourself a
hundred percent it means you don’t have
a great relationship with your body
loving yourself a hundred percent is
where you enjoy the movement of your
body the expansion of your body the
harmony of your body and then for me
it’s about reflecting on life that is
what makes my life more meaningful the
unexamined life is not worth living
that means the examined life is worth
living gratitude consciousness is
phenomenal but what are we grateful for
every single day some people say well
the weather certain friends but get
specific that’s the secret I am grateful
that I can skate free line skate every
single day and I’ve got a whole list on
why it makes me feel so good because
when I’m skating I’m flying there is no
limit and then what’s helped me is the
real connection many times with all of
this social media we’re not really
knowing who we are talking to but I
always make time for people some people
say I’m so busy but I say if you want
you can create time it’s just a matter
of priorities so I’m always making sure
I’m connecting with kindred spirits
every single day because guess what I
don’t know everything and they may have
a perspective to share with me that may
be life-changing they can help me relax
I can help them relax but it’s all about
the love connection let love guide you
not fear every day can be whatever you
want but it’s all a choice happiness is
a choice and coming out to nature is the
choice I made thank you son we’re here
having fun
infinite waters diving deep once again stay well stay healthy

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