peace infinite waters diving deep once
again we are here we’re in nature we’re
really in that good a spray on a baby 10
life hacks that’s going to change your
whole life first of all let me just say
thank you to all the all the beautiful
deep divers the 300,000 beat divers now
I’ve never been into views or numbers
but it just shows me a lot of people out
there waking up every day and they’re
saying can I get a hello there that’s a
good thing I appreciate you really do
because it just shows me a lot of people
are awakening on the planet a lot of
people are moving into becoming that
greatest version now the first life hack
this is the simple formula i use i’ve
been using since about two thousand and
six right it’s radically transformed my
whole life don’t play too small you see
a lot of us we get caught in the humble
pie trap right everybody wants to be
seen as really righteous but you have to
ask yourself are you being real to
yourself are you being authentic because
a lot of us if we say certain things if
we do certain things people are going to
look at us in a different way but you
got to be brave to reclaim your power
you are amazing what is the second heck
are you polishing your trophy all the
time you see a lot of us I’m crying just
win baby a lot of us we love polishing
our trophy what do I mean by that never
rest on your laurels you see what
happens when you are so proud of
yesterday’s achievements that you sit on
your ass and you don’t end up doing
anything
you become stuck I call it the artists
trap you gotta break out of that that’s
why a lot of the times I just keep on
creating just to really push myself to
the next level because I’m not doing it
for the applause I’m doing it to become
my greatest version right and to do that
you can’t rest on your laurels so in
ancient Greece they got a laurel if they
won a race that’s it that’s it that’s it
that’s it number three travel more right
a lot of us we’re scared we’re really
scared we’re scared to go on a plane I
don’t blame you because these days once
you’re on a plane you don’t even know if
you’re going to come back but the more
you can really expand your mind go to
different places see different faces new
coaches come and taste my food don’t
worry I’ll cook for you right I learnt
so much about beautiful amazing food
just by traveling and sometimes even
when I’m in a really beautiful place I
know that I can’t stay here for long you
got to always grab a ticket number 4 is
2 don’t treat yourself like a punching
bag please no no don’t treat yourself
like that try to love yourself as much
as you want someone else to that is my
daily mantra now right because a lot of
us it’s easy to love someone else but
when it comes to ourselves we’re talking
down to ourselves with trash talking
ourselves but you really got to become
your best friend I said a long time ago
years ago love yourself a hundred
percent can I get a hello there oh yeah
that will change your entire life right
because if you’re punching yourself well
it’s going to hurt a lot
number five get out of the waiting room
you see a lot of fuss so many of us we
get stuck in the waiting room some
people tell me hey in three weeks time
I’m gonna do this in two weeks time I’m
gonna do that no you’re not you’re
really not why because it’s a lot easier
to procrastinate than to actually do
something once you step into radical
action once you take that plunge that
leap that stroll into nature whoa
breathing that good prana it becomes a
whole lot easier in life a lot of us
where we’re suffering from perfectionism
right terrible trying to get everything
perfect you don’t have to be perfect you
just have to do something you just have
to shine your talent that you were
bestowed with that’s all you have to do
number six worry less about what people
think of you more about what you think
of yourself a lot of the times people
say Ralph you’re like this Ralph you’re
like that it’s got nothing to do with me
I’m sorry that’s what they have to say
but what I say about myself is the only
thing that matters how you see yourself
is the only thing that matters so every
day I’m saying okay actually I’ve come a
long way I’m proud of myself you should
be proud of yourself be proud of
yourself number seven vulnerability now
a lot of us we want to we want to be
hard all the time this world can make
you harder was hard than a stone right
just say a stone it can make you so hard
that you stop really being vulnerable
right and beauty is vulnerability I’ve
seen that is transformed my life I would
go so far as to say that is the key
catalyst in becoming your greatest
version expose yourself to the world air
out your dirty laundry now nobody can
use against you because you’ve said it
yourself number eight talk about what is
really on your mind what is bothering
you you don’t have to sugarcoat it baby
right I talk a lot about what is
happening in society that we are so much
more and because of that I can sleep at
night but you see a lot of us we are
suppressing what we really want to say
and what you really want to say is gonna
reconnect you with the right people what
you really want to say is going to be
the game-changer that takes you to the
next level can I get a hello there I
really wanted to say that number nine
question people that’s right when you
meet someone instead of just saying how
are you I’m fine I’m good I’m cool you
good I’m good I’m good I’m fine no
question people ask them what they were
doing on februari the 13th 2005 ask them
what shoes they were wearing get
personal get deep with people that’s the
secret to creating more meaningful
connections more meaningful
relationships your vibe attracts your
tribe to say I connect with the most
amazing people every single day is an
understatement that’s why I keep sharing
so much because the people i connect
with there are the kinds of people that
they’re going to invite you into their
home’s man they never cook for you
they’re going to do cartwheels for you
I’m going to do cartwheels for you a
number ten have as much fun
doing whatever it is you’re doing just
have fun that’s what I do and that’s
what’s worked for me that’s what’s made
life so much easier can I get a hello
there have a beautiful day we are out
here in nature getting high infinite
waters diving deep once again stay well stay healthy
again we are here we’re in nature we’re
really in that good a spray on a baby 10
life hacks that’s going to change your
whole life first of all let me just say
thank you to all the all the beautiful
deep divers the 300,000 beat divers now
I’ve never been into views or numbers
but it just shows me a lot of people out
there waking up every day and they’re
saying can I get a hello there that’s a
good thing I appreciate you really do
because it just shows me a lot of people
are awakening on the planet a lot of
people are moving into becoming that
greatest version now the first life hack
this is the simple formula i use i’ve
been using since about two thousand and
six right it’s radically transformed my
whole life don’t play too small you see
a lot of us we get caught in the humble
pie trap right everybody wants to be
seen as really righteous but you have to
ask yourself are you being real to
yourself are you being authentic because
a lot of us if we say certain things if
we do certain things people are going to
look at us in a different way but you
got to be brave to reclaim your power
you are amazing what is the second heck
are you polishing your trophy all the
time you see a lot of us I’m crying just
win baby a lot of us we love polishing
our trophy what do I mean by that never
rest on your laurels you see what
happens when you are so proud of
yesterday’s achievements that you sit on
your ass and you don’t end up doing
anything
you become stuck I call it the artists
trap you gotta break out of that that’s
why a lot of the times I just keep on
creating just to really push myself to
the next level because I’m not doing it
for the applause I’m doing it to become
my greatest version right and to do that
you can’t rest on your laurels so in
ancient Greece they got a laurel if they
won a race that’s it that’s it that’s it
that’s it number three travel more right
a lot of us we’re scared we’re really
scared we’re scared to go on a plane I
don’t blame you because these days once
you’re on a plane you don’t even know if
you’re going to come back but the more
you can really expand your mind go to
different places see different faces new
coaches come and taste my food don’t
worry I’ll cook for you right I learnt
so much about beautiful amazing food
just by traveling and sometimes even
when I’m in a really beautiful place I
know that I can’t stay here for long you
got to always grab a ticket number 4 is
2 don’t treat yourself like a punching
bag please no no don’t treat yourself
like that try to love yourself as much
as you want someone else to that is my
daily mantra now right because a lot of
us it’s easy to love someone else but
when it comes to ourselves we’re talking
down to ourselves with trash talking
ourselves but you really got to become
your best friend I said a long time ago
years ago love yourself a hundred
percent can I get a hello there oh yeah
that will change your entire life right
because if you’re punching yourself well
it’s going to hurt a lot
number five get out of the waiting room
you see a lot of fuss so many of us we
get stuck in the waiting room some
people tell me hey in three weeks time
I’m gonna do this in two weeks time I’m
gonna do that no you’re not you’re
really not why because it’s a lot easier
to procrastinate than to actually do
something once you step into radical
action once you take that plunge that
leap that stroll into nature whoa
breathing that good prana it becomes a
whole lot easier in life a lot of us
where we’re suffering from perfectionism
right terrible trying to get everything
perfect you don’t have to be perfect you
just have to do something you just have
to shine your talent that you were
bestowed with that’s all you have to do
number six worry less about what people
think of you more about what you think
of yourself a lot of the times people
say Ralph you’re like this Ralph you’re
like that it’s got nothing to do with me
I’m sorry that’s what they have to say
but what I say about myself is the only
thing that matters how you see yourself
is the only thing that matters so every
day I’m saying okay actually I’ve come a
long way I’m proud of myself you should
be proud of yourself be proud of
yourself number seven vulnerability now
a lot of us we want to we want to be
hard all the time this world can make
you harder was hard than a stone right
just say a stone it can make you so hard
that you stop really being vulnerable
right and beauty is vulnerability I’ve
seen that is transformed my life I would
go so far as to say that is the key
catalyst in becoming your greatest
version expose yourself to the world air
out your dirty laundry now nobody can
use against you because you’ve said it
yourself number eight talk about what is
really on your mind what is bothering
you you don’t have to sugarcoat it baby
right I talk a lot about what is
happening in society that we are so much
more and because of that I can sleep at
night but you see a lot of us we are
suppressing what we really want to say
and what you really want to say is gonna
reconnect you with the right people what
you really want to say is going to be
the game-changer that takes you to the
next level can I get a hello there I
really wanted to say that number nine
question people that’s right when you
meet someone instead of just saying how
are you I’m fine I’m good I’m cool you
good I’m good I’m good I’m fine no
question people ask them what they were
doing on februari the 13th 2005 ask them
what shoes they were wearing get
personal get deep with people that’s the
secret to creating more meaningful
connections more meaningful
relationships your vibe attracts your
tribe to say I connect with the most
amazing people every single day is an
understatement that’s why I keep sharing
so much because the people i connect
with there are the kinds of people that
they’re going to invite you into their
home’s man they never cook for you
they’re going to do cartwheels for you
I’m going to do cartwheels for you a
number ten have as much fun
doing whatever it is you’re doing just
have fun that’s what I do and that’s
what’s worked for me that’s what’s made
life so much easier can I get a hello
there have a beautiful day we are out
here in nature getting high infinite
waters diving deep once again stay well stay healthy
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