he’s infinite waters diving deep once
again beautiful deep divers we are out
here chillaxing in the heart of nature
yes beautiful day but are you having a
hard time to be mentally strong 15
secrets of mentally strong people let’s
just well breathing in that good ass
piranha baby so I got a fantastic
question someone else Ralph can you
share some secrets of mentally strong
people they’re going through a hard time
and they’re finding it hard to be
mentally strong is that you out there if
you’ve got a question don’t email me I
get thousands they’re the best places to
add us on Instagram at infinite waters
now sometimes even am looking a bit
shaky baby and we even had breakfast yet
can I get a hello beautiful deep divers
let me share with you was helped me
along my journey the first secret of
mentally strong people is that they move
on are you someone who loves to
overthink you got a problem
look no amount of thinking will stop
thinking what slow motion inside and
that’s what’s helped me along my journey
to realize no amount of thinking will
stop thinking so how I become mentally
stronger is to move on a relationship
ended a relationship ended prematurely
Ralph you got to move on that’s what
mentally strong people know because they
know something better is waiting around
the corner and it’s not only the cat
down the road okay
the ability to move on from a job that’s
not serving you a situation that’s not
serving you that’s what mentally strong
people practice was the second secret
baby baby of mentally strong people they
embrace change
I said this many years ago prepare for
change be ready for change and embrace
change change is the only constant in
the universe go back and watch my older
videos and you’ll notice how my hair has
changed how my appearance has changed
okay everybody is changing I got cousins
they’ve got children right now okay I’m
like whoa I remember when you just like
two years old now you got a baby oh my
gosh
right mentally strong people embrace
change then they are they are not afraid
of change
oh no they’re like change yes and that’s
why a lot of mentally strong people are
always pushing their limits pushing the
boundaries traveling to different
countries okay because change is the
only constant in the universe better get
used to it how can I rope it’s changing
exactly what’s the third secret of
mentally strong people baby baby they
choose to be happy okay my life’s not
perfect look I’ve been making videos
deep divers for a long time now in one
of those days throughout the years a bad
thing must have happened to outsmart oh
yes but I’m an alchemist baby I’m a
wizard
I took the the worst thing and turned it
into the best thing hello okay that’s
what mentally strong people do my life’s
not perfect okay but I choose to be
happy right now I’m choosing to take
responsibility for my internal condition
and that’s what mentally strong people
no okay mentally strong people don’t
have the best of everything they just
make the best of everything
mentally strong people don’t have the
best of everything they just make the
best of everything look deep divers
let’s help me along my journey plain and
simple
is to realize this mentally strong
people they choose to be happy it’s a
choice they realize happiness is a
choice okay because so many things are
happening all around us but mentally
strong people choose to be happy they
don’t have to put up with feeling shabby
okay and they also allow themselves to
express however they are feeling and
that present moment it’s not about being
positive it’s about being real slow
motion this side and that’s what
mentally strong people know so well
what’s the fourth secret baby baby of
mentally strong people mentally strong
people display random acts of kindness
okay they see a homeless person they
bring them some food okay they bring
them some seven day vegan challenge some
kale okay look how I became mentally
strong was to realize that I get
strength by helping other people
mentally strong people help those who
are less fortunate than themselves they
root for the underdog I’m a pie see so
I’m always rooting for the underdog okay
I want to see you win I want to see you
make it okay that’s what mentally strong
people do they help those who can’t help
themselves they speak up for those who
[Music]
voice has been made silent okay they are
always helping other people and that’s
why sometimes mentally strong people
have problems of their own but they’re
so strong they’re helping other people
while they’re dealing with their own
problems right while they’re dealing
with their own problems slow motion this
side what’s the fifth secret of mentally
strong people they take calculated risks
okay many years ago I’m like I’m gonna
quit my job and I’m gonna come to nature
and I’m gonna inspire millions of people
now it took a lot of mental strength for
me to do that because there was no
guarantee it was gonna work out like I
knew a few of my friends who did it and
he didn’t work out oh no
exactly mentally strong people take
calculated risks
okay but in the end they reap the
benefits it happened to me along my
journey I took a risk to follow my heart
and the universe reveals his secrets to
those who dare to follow their hearts
okay so that’s what mentally strong
people know so well you’ve got to take
risk everything is a gamble but take a
calculated risk okay
by working on your strengths to say
actually okay I’m good at talking let me
invest in a book about how to talk even
okay what’s the sick secret of mentally
look what’s helped me along my journey
beautiful Deep Diver seven day vegan
challenge is that they would eat
something I’m eating III live right now
blue-green algae the most nutrient-dense
vegetable in the entire world and it
tastes disgusting right the first time I
have III live I was in a restaurant with
a friend
I wanted to spit it out it was that
disgusting right but I’m like I’m
mentally strong it’s good for me I can
stomach it right
they will eat foods even if they don’t
taste great seven day vegan challenge
because they know they are good for them
slow motion this side okay so all of
those leafy greens did you like your
vegetables growing up okay even if it’s
not good for you if you are eating them
you are mentally strong because you know
in the long run health is wealth and
you’re gonna be here for a longer time
to play with the cat down the road okay
what’s the seventh secret of mentally
strong people baby baby it is this that
they celebrate other people’s success
are the people’s achievements they’re
happy when other people make it they’re
not haters they love us okay that’s what
mentally strong people do because
mentally strong people are so secure in
themselves they love themselves they
accept themselves they want to see other
people make it because they’re already
whole and complete within themselves
okay so I’m mentally strong I’m happy
when I see other people sending me
videos saying Ralph your videos inspired
me to stop making videos fantastic
what’s the eighth secret of mentally
strong people baby baby
it is this
mentally strong people don’t feel sorry
for themselves they are never victims
life is not something happening to them
they realize life is something
responding to them slow motion this side
life is never happening to us life is
responding to us and that’s what
mentally strong people know they know
that hey life is not perfect things
happen
accidents happen however they don’t feel
sorry for themselves because they have
the POA which is the plan of action what
are we going to do now to solve the
problem
what’s a solution they’re not always
focusing on the problem they’re focusing
on the solutions and that’s why they’re
mentally strong okay they don’t feel
sorry for themselves they don’t have a
pity party no take back your tissues
okay it’s not that they’re super strong
they can be sensitive it’s just that
they don’t want to be labeled a victim
because they realize they are powerful
co-creator and they can manifest any
reality they choose what’s the ninth
baby baby secret of mentally strong
people they stop stressing over things
they can’t control that’s right they
stop stressing over things they can’t
control like how other people perceive
you you can’t control that
that’s what mentally strong people know
so they don’t spend all of their time
trying to impress other people who don’t
even care hello
right and that’s how you become mentally
strong start validating your own
existence
what’s the tenth secret baby baby of
mentally strong people they are not
people pleasers okay to become mentally
strong means you have to follow your
heart
meaning that you
have to piss a few people off your
parents friends relatives and even the
cat down the road because you are so
enamored so in love with your dream that
nobody is gonna stop you right you’re
not here to people please and that’s why
you’re mentally strong because you’re
like hey I can’t please everybody
I don’t care what they think I know what
is real to me and I’m gonna stay true to
my authenticity okay what’s the 11th
secret baby baby of mentally strong
people now what’s helped me along my
journey is to realize mistakes happen
failures happened but I never allow them
to define who I am okay I don’t say oh
my gosh Ralph you silly person look you
messed up No and that’s why I’m mentally
strong because I forgive myself be
gentle with yourself you’re doing the
best you can that’s the secret of
mentally strong people okay they’re like
they’re like it’s okay to fail it’s okay
to fail it’s okay to fail it’s okay to
make mistakes it’s definitely okay to
make mistakes okay and that’s why they
are mentally strong because they learn
from those mistakes they apply it and
now they grow incredibly wise in fact
they’ve grown a massive beard
okay what’s the 12th secret of mentally
strong people mentally strong people
trust themselves they always trust
themselves okay they know what they’re
doing okay they trust themselves because
you need to trust yourself if you want
to go far in life
okay they trust themselves
whole-heartedly
and because of that a lot of people are
like you’re crazy
how could you be just travelling around
the world you should be having a regular
nine-to-five mentally strong people know
what they’re here to do they know their
true purpose they know that true life
mission you can’t tell them nothing
right they trust themselves because they
have a greater connection to themselves
when I wasn’t mentally strong I didn’t
know thyself now I know thyself I’m
mentally strong
what’s the 13th secret of mentally
strong people they don’t dwell on the
past they don’t hold the past against
themselves okay and that’s what makes
them mentally strong okay ever been
reminiscing on the past thinking oh my
gosh it was so much better back then and
now you’re starting to feel sorry for
yourself mentally strong people know
that it’s a gift that’s why it’s called
the present in the present lies infinite
possibilities yes I get it the past
wasn’t too rosy but they don’t get stuck
there they’re like okay today’s a new
day what are we gonna do about it
and that’s what makes them mentally
strong because they’re always in the
here and now they’re always in the
moment what’s the 14th secret of
mentally strong people baby baby
they never act small you didn’t come
here to act small okay you did not come
here to act small to play small
sometimes you might see a mentally
strong person and say oh my gosh they’re
so full of themselves Ralph but if
they’re not full of themselves who else
are they supposed to be full of
slow-motion this side okay they never
act small they know their worth they
know they are priceless and therefore
they grow incredible mental strength
because they realize they are worthy
what is the fifteenth secret of mentally
strong people what’s helped me along my
journey is to allow myself to be
vulnerable it takes a lot of strength to
bare your soul to the world shout out to
all the content creators today I just
want to say I love you okay look that’s
what helped me become mentally stronger
to share with the world
I’ve laid so much out into the world my
secrets how I’m feeling but in return
I’ve grown mentally stronger now I can
talk to anybody and look them right in
the eyes
including the cat down the road okay
that’s what makes me mentally strong so
beautiful deep divers realize
vulnerability is true strength allow
yourself to be vulnerable to be mentally
strong time and time again I meet so
many people who are like I’m so hard I’m
so tough I’ve got a thick skin and they
they crumble the littles the the
littlest thing that comes into their
life they don’t know how to deal with it
but people who are very vulnerable very
vocal speak even if your voice shakes
right these people are truly mentally
strong so vulnerability is not a
weakness it is your greatest strength
and once you realize that deep diverse
well you’ll just say fail so get to be a
live baby can I get a Hello
beautiful deep divers have a beautiful
day we’re out here chillaxing in the
heart of nature that bird says hi we’re
just well breathing in that good ass
prana baby getting high
have a beautiful day deep divers
infinite waters diving deep once again
stay well stay healthy peace you it’s a beautiful day it truly is
again beautiful deep divers we are out
here chillaxing in the heart of nature
yes beautiful day but are you having a
hard time to be mentally strong 15
secrets of mentally strong people let’s
just well breathing in that good ass
piranha baby so I got a fantastic
question someone else Ralph can you
share some secrets of mentally strong
people they’re going through a hard time
and they’re finding it hard to be
mentally strong is that you out there if
you’ve got a question don’t email me I
get thousands they’re the best places to
add us on Instagram at infinite waters
now sometimes even am looking a bit
shaky baby and we even had breakfast yet
can I get a hello beautiful deep divers
let me share with you was helped me
along my journey the first secret of
mentally strong people is that they move
on are you someone who loves to
overthink you got a problem
look no amount of thinking will stop
thinking what slow motion inside and
that’s what’s helped me along my journey
to realize no amount of thinking will
stop thinking so how I become mentally
stronger is to move on a relationship
ended a relationship ended prematurely
Ralph you got to move on that’s what
mentally strong people know because they
know something better is waiting around
the corner and it’s not only the cat
down the road okay
the ability to move on from a job that’s
not serving you a situation that’s not
serving you that’s what mentally strong
people practice was the second secret
baby baby of mentally strong people they
embrace change
I said this many years ago prepare for
change be ready for change and embrace
change change is the only constant in
the universe go back and watch my older
videos and you’ll notice how my hair has
changed how my appearance has changed
okay everybody is changing I got cousins
they’ve got children right now okay I’m
like whoa I remember when you just like
two years old now you got a baby oh my
gosh
right mentally strong people embrace
change then they are they are not afraid
of change
oh no they’re like change yes and that’s
why a lot of mentally strong people are
always pushing their limits pushing the
boundaries traveling to different
countries okay because change is the
only constant in the universe better get
used to it how can I rope it’s changing
exactly what’s the third secret of
mentally strong people baby baby they
choose to be happy okay my life’s not
perfect look I’ve been making videos
deep divers for a long time now in one
of those days throughout the years a bad
thing must have happened to outsmart oh
yes but I’m an alchemist baby I’m a
wizard
I took the the worst thing and turned it
into the best thing hello okay that’s
what mentally strong people do my life’s
not perfect okay but I choose to be
happy right now I’m choosing to take
responsibility for my internal condition
and that’s what mentally strong people
no okay mentally strong people don’t
have the best of everything they just
make the best of everything
mentally strong people don’t have the
best of everything they just make the
best of everything look deep divers
let’s help me along my journey plain and
simple
is to realize this mentally strong
people they choose to be happy it’s a
choice they realize happiness is a
choice okay because so many things are
happening all around us but mentally
strong people choose to be happy they
don’t have to put up with feeling shabby
okay and they also allow themselves to
express however they are feeling and
that present moment it’s not about being
positive it’s about being real slow
motion this side and that’s what
mentally strong people know so well
what’s the fourth secret baby baby of
mentally strong people mentally strong
people display random acts of kindness
okay they see a homeless person they
bring them some food okay they bring
them some seven day vegan challenge some
kale okay look how I became mentally
strong was to realize that I get
strength by helping other people
mentally strong people help those who
are less fortunate than themselves they
root for the underdog I’m a pie see so
I’m always rooting for the underdog okay
I want to see you win I want to see you
make it okay that’s what mentally strong
people do they help those who can’t help
themselves they speak up for those who
[Music]
voice has been made silent okay they are
always helping other people and that’s
why sometimes mentally strong people
have problems of their own but they’re
so strong they’re helping other people
while they’re dealing with their own
problems right while they’re dealing
with their own problems slow motion this
side what’s the fifth secret of mentally
strong people they take calculated risks
okay many years ago I’m like I’m gonna
quit my job and I’m gonna come to nature
and I’m gonna inspire millions of people
now it took a lot of mental strength for
me to do that because there was no
guarantee it was gonna work out like I
knew a few of my friends who did it and
he didn’t work out oh no
exactly mentally strong people take
calculated risks
okay but in the end they reap the
benefits it happened to me along my
journey I took a risk to follow my heart
and the universe reveals his secrets to
those who dare to follow their hearts
okay so that’s what mentally strong
people know so well you’ve got to take
risk everything is a gamble but take a
calculated risk okay
by working on your strengths to say
actually okay I’m good at talking let me
invest in a book about how to talk even
okay what’s the sick secret of mentally
look what’s helped me along my journey
beautiful Deep Diver seven day vegan
challenge is that they would eat
something I’m eating III live right now
blue-green algae the most nutrient-dense
vegetable in the entire world and it
tastes disgusting right the first time I
have III live I was in a restaurant with
a friend
I wanted to spit it out it was that
disgusting right but I’m like I’m
mentally strong it’s good for me I can
stomach it right
they will eat foods even if they don’t
taste great seven day vegan challenge
because they know they are good for them
slow motion this side okay so all of
those leafy greens did you like your
vegetables growing up okay even if it’s
not good for you if you are eating them
you are mentally strong because you know
in the long run health is wealth and
you’re gonna be here for a longer time
to play with the cat down the road okay
what’s the seventh secret of mentally
strong people baby baby it is this that
they celebrate other people’s success
are the people’s achievements they’re
happy when other people make it they’re
not haters they love us okay that’s what
mentally strong people do because
mentally strong people are so secure in
themselves they love themselves they
accept themselves they want to see other
people make it because they’re already
whole and complete within themselves
okay so I’m mentally strong I’m happy
when I see other people sending me
videos saying Ralph your videos inspired
me to stop making videos fantastic
what’s the eighth secret of mentally
strong people baby baby
it is this
mentally strong people don’t feel sorry
for themselves they are never victims
life is not something happening to them
they realize life is something
responding to them slow motion this side
life is never happening to us life is
responding to us and that’s what
mentally strong people know they know
that hey life is not perfect things
happen
accidents happen however they don’t feel
sorry for themselves because they have
the POA which is the plan of action what
are we going to do now to solve the
problem
what’s a solution they’re not always
focusing on the problem they’re focusing
on the solutions and that’s why they’re
mentally strong okay they don’t feel
sorry for themselves they don’t have a
pity party no take back your tissues
okay it’s not that they’re super strong
they can be sensitive it’s just that
they don’t want to be labeled a victim
because they realize they are powerful
co-creator and they can manifest any
reality they choose what’s the ninth
baby baby secret of mentally strong
people they stop stressing over things
they can’t control that’s right they
stop stressing over things they can’t
control like how other people perceive
you you can’t control that
that’s what mentally strong people know
so they don’t spend all of their time
trying to impress other people who don’t
even care hello
right and that’s how you become mentally
strong start validating your own
existence
what’s the tenth secret baby baby of
mentally strong people they are not
people pleasers okay to become mentally
strong means you have to follow your
heart
meaning that you
have to piss a few people off your
parents friends relatives and even the
cat down the road because you are so
enamored so in love with your dream that
nobody is gonna stop you right you’re
not here to people please and that’s why
you’re mentally strong because you’re
like hey I can’t please everybody
I don’t care what they think I know what
is real to me and I’m gonna stay true to
my authenticity okay what’s the 11th
secret baby baby of mentally strong
people now what’s helped me along my
journey is to realize mistakes happen
failures happened but I never allow them
to define who I am okay I don’t say oh
my gosh Ralph you silly person look you
messed up No and that’s why I’m mentally
strong because I forgive myself be
gentle with yourself you’re doing the
best you can that’s the secret of
mentally strong people okay they’re like
they’re like it’s okay to fail it’s okay
to fail it’s okay to fail it’s okay to
make mistakes it’s definitely okay to
make mistakes okay and that’s why they
are mentally strong because they learn
from those mistakes they apply it and
now they grow incredibly wise in fact
they’ve grown a massive beard
okay what’s the 12th secret of mentally
strong people mentally strong people
trust themselves they always trust
themselves okay they know what they’re
doing okay they trust themselves because
you need to trust yourself if you want
to go far in life
okay they trust themselves
whole-heartedly
and because of that a lot of people are
like you’re crazy
how could you be just travelling around
the world you should be having a regular
nine-to-five mentally strong people know
what they’re here to do they know their
true purpose they know that true life
mission you can’t tell them nothing
right they trust themselves because they
have a greater connection to themselves
when I wasn’t mentally strong I didn’t
know thyself now I know thyself I’m
mentally strong
what’s the 13th secret of mentally
strong people they don’t dwell on the
past they don’t hold the past against
themselves okay and that’s what makes
them mentally strong okay ever been
reminiscing on the past thinking oh my
gosh it was so much better back then and
now you’re starting to feel sorry for
yourself mentally strong people know
that it’s a gift that’s why it’s called
the present in the present lies infinite
possibilities yes I get it the past
wasn’t too rosy but they don’t get stuck
there they’re like okay today’s a new
day what are we gonna do about it
and that’s what makes them mentally
strong because they’re always in the
here and now they’re always in the
moment what’s the 14th secret of
mentally strong people baby baby
they never act small you didn’t come
here to act small okay you did not come
here to act small to play small
sometimes you might see a mentally
strong person and say oh my gosh they’re
so full of themselves Ralph but if
they’re not full of themselves who else
are they supposed to be full of
slow-motion this side okay they never
act small they know their worth they
know they are priceless and therefore
they grow incredible mental strength
because they realize they are worthy
what is the fifteenth secret of mentally
strong people what’s helped me along my
journey is to allow myself to be
vulnerable it takes a lot of strength to
bare your soul to the world shout out to
all the content creators today I just
want to say I love you okay look that’s
what helped me become mentally stronger
to share with the world
I’ve laid so much out into the world my
secrets how I’m feeling but in return
I’ve grown mentally stronger now I can
talk to anybody and look them right in
the eyes
including the cat down the road okay
that’s what makes me mentally strong so
beautiful deep divers realize
vulnerability is true strength allow
yourself to be vulnerable to be mentally
strong time and time again I meet so
many people who are like I’m so hard I’m
so tough I’ve got a thick skin and they
they crumble the littles the the
littlest thing that comes into their
life they don’t know how to deal with it
but people who are very vulnerable very
vocal speak even if your voice shakes
right these people are truly mentally
strong so vulnerability is not a
weakness it is your greatest strength
and once you realize that deep diverse
well you’ll just say fail so get to be a
live baby can I get a Hello
beautiful deep divers have a beautiful
day we’re out here chillaxing in the
heart of nature that bird says hi we’re
just well breathing in that good ass
prana baby getting high
have a beautiful day deep divers
infinite waters diving deep once again
stay well stay healthy peace you it’s a beautiful day it truly is
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