peace infinite waters diving deep once
again we’re here in nature I’ve had a
hard life and you told me I’ve had a
harder life so who’s telling the truth
we’ve all had a hard life and that’s
what I’ve seen along my journey you have
to smile through all the nonsense you go
through all the rubbish and you have to
come out on the other side shining
beaming glowing because life is not
going to get any easier that’s what I’ve
seen along my journey but it’s all about
becoming an alchemist the secret of
alchemy is making the best out of the
worst and not allowing external events
to govern our internal condition there
are so many things happening on the
planet a lot of us we are awakening and
this is difficult sometimes it may be
our personal relationships arguments
financial insecurity so much
but what really warms my heart is to see
people who are smiling and you have no
idea what they have gone through because
they have tapped into the secret of
alchemy every single day I am embracing
nature that is why I can smile I can be
free now you understand why Peter Pan
didn’t want to grow up because there’s a
lot to deal with but we have to remind
ourselves we have all the tools we need
inside of us to overcome any obstacle
life sends our way the 13 steps of in
alchemy number one
it’s not that serious you’ve lost some
money it’s not that serious my website
just went down but now it’s back up it’s
not that serious what I love to do is
over exaggerate what’s just happened so
I laugh out loud and this works because
we are releasing energy we are releasing
the negative block within ourselves a
lot of times when we find ourselves in a
hard challenging situation what happens
we freeze up
we immobilize ourselves when in essence
we have to express ourselves a hundred
percent because through that release we
can find that inner calmness number two
is the power of focus you turn into
whatever you are tuned into whatever you
focus on grows when so-called negative
things happen we have to ask ourselves
where are we placing our focus because
once we see that we are co-creators
through our imagination and the power of
visualization we can change our reality
just by changing our focus number three
is all about remembering how we react to
a situation determines how we will
experience the situation we can’t
control we can’t stop things from
happening sometimes things just happen
but what’s liberated me along my journey
is becoming aware of how I react to see
that I have that power to create more
harmony more happiness and more
abundance in any situation number four
is the power of attitude a lot of the
times we feel like victims I did for
most of my life it was always someone
out there doing everything to me and
once I realize a secret that if you
don’t see the power of your attitude you
will always remain stuck because we are
making choices every single day and it’s
that choice we are allowing into our
existence that sets us free because when
we see that we don’t have a choice
now that’s it is over is finished
so many of us we have big dreams big
aspirations and big goals and when we
see that our brain is changing based on
our experience through neuroplasticity
we free ourselves when we see that
epigenetics through our perceptions we
are altering our DNA then we free
ourselves through psychoneuroimmunology
the psychology affecting the immune
system we just see how attitude changes
everything
number five is about absorbing ourselves
into the present moment sounds like a
cliche but is freed me along my journey
immediately so many of us we start
thinking of other future scenarios or we
flashback to the past
it becomes a memory the fundamental
problem with many of us on the planet
even along my own journey is the
existential crisis and this is base
where we are living in our minds when we
have to move more into a heart space and
that can only be done through making
sure every day we are connecting with
our true authenticity by surrendering to
who we think we are because it’s this
personal identity which is keeping us
out of the now my race my color my
gender what clothes I’m wearing how much
money I have all of those things are
roadblocks I’m only about moving forward
move out of the way number six is about
exercising any time I feel life is
crashing down on me
the waves are coming and gonna wipe me
out I go skating and it’s so liberating
just to see that immediately it reduces
anxiety stress panic just by moving your
body because yes it’s releasing those
endorphins but more so we are moving out
of our mind and we are tapping into the
subconscious mind because the body is
the subconscious mind
number seven is meditation I love to
meditate and how I do this is by just
doing what my heart resonates with
whatever is bringing me more into the
now where I’m not judging how I’m
feeling I’m not in resistance because
it’s that resistance that makes life so
rough through the meditation I am
surrendering to life many of us we are
in the beta brainwave state and once we
move to the Alpha the theta the Delta
now we are experiencing that pure
relaxation through listening to
beautiful music the 432 Hertz frequency
I love listening to Brazilian music
because it’s got that Samba soul you’re
you just love you just smiled you
realize that the problems we have a all
man-made we’ve created a web and we are
the only ones who are gonna get
ourselves out of it
I always talk of self care loving
yourself a hundred percent number eight
is all about eating right when life gets
rough we have to remind ourselves that
we are what we eat yes we are also what
we think but we have to see that
whatever we are eating is energy
therefore are we eating life what are we
eating death and I had a great epiphany
once I stopped eating me my whole
vibration skyrocketed because once we
see that
food is energy is being transferred into
your DNA so you have to ask yourself are
the animals
I am butchering how is their energetic
state is it one which is on the love
frequency or on the fear frequency
because that energy is being transferred
into your body that’s why maybe so many
people on the planet are feeling life is
becoming harder and harder and once they
start incorporating more phytonutrients
more beautiful enriching foods into
their lifestyle they feel amazing
because it’s that simple connection
number 9 is about reminding ourselves
who cares what they think everyone is
going to have an opinion of what we’re
doing and it’s liberating just to see
that that is why we make life so hard on
ourselves but I’m all about taking risks
and moving out of my comfort zone and
the only way to do this is to step into
your true authenticity it doesn’t matter
what anybody thinks of you because your
perception of yourself is the only thing
that matters I love to always see that
this matrix we’re living in is a great
game therefore we have to laugh at it we
have to smile at it we have to cry at it
because it’s just not that serious we
make it serious the mind is the greatest
liar because the mind is all our ideas
the mind is all our perceptions the mind
is all our beliefs and the mind shatters
it’s like gloss once we move more into
our heart space we become lighter but
powerful because now we have that
flexibility more so we have that
adaptability
we’re harder to catch with flying and go
to the comedy store laughs more play
more this is what I tell myself
the secret is in keeping alive the inner
child because that is the only thing
which is gonna set us free on the planet
it’s work for me skate baby number 10
would be radical action so many of us
were afraid of making mistakes therefore
we become paralyzed in our actions and
what I’ve seen is that life becomes
easier when you accept yourself whatever
you have to offer the world is valuable
but you have to place value on that
number eleven is the big picture I freed
myself and I’m still in the process of
reprogramming my belief systems and
stepping into knowing when I realize
that much of what we think we know the
ideas are not coming from us they’re
coming from the media they’re coming
from what we call universal mind control
you better wake up smell the coffee you
don’t drink coffee go into the garden
and smell the roses
but to free ourselves we have to see the
big picture
that the reason why so many of us feel
not in a perfect equilibrium and
homeostasis is because how we are living
our life every day is not in our best
interest it is not helping us become the
greatest version of our
selves I have seen the secret that we
came here to play a lot of us we feel
that the more we are doing is great but
work was the first invention to cure
boredom yes we have to work and
cultivate our highest and greatest
potential but when you love what you are
doing it’s not work it’s leisure number
twelve is body language and ninety-three
percent of communication is nonverbal
when things happen to us we have to see
what we are doing with our body because
the body never lies
and once we can tap into the body we see
our true intentions we see our true
hearts desire more so we get a better
knowing of our true selves many of us
were out of our body for most of the day
so when things happen we’re trying to
use a thought process which created the
problem in the first place we can’t
solve the problem with the same thinking
that created it we have to move into our
body to become an alchemist and see that
we have the power to change any
situation for the better and lastly
number thirteen we have to remind
ourselves to connect with those who
remind us who we are that is how to deal
with life when it gets rough when it
sends us that parcel in the mail because
we need that support network
that’s what self-love is about we love
ourselves when we stop connecting with
those who inspire us greatly
even along my journey I’ve had friends
and the relationships weren’t strong
because the resonance changed that
frequency change we attract what we are
we attract how we feel internally so we
have to remind ourselves that when we
are not feeling great try this go and
make someone happy and through that
positive energy now both of you are
co-creating a more magnificent
environment and this in the long run
makes the world a better place so there
you have it I see that we came here just
to have fun and anything I do I make
sure I have fun because at the end of
the day the only thing that matters is
who had the most fun we’re here in
nature infinite waters diving deep once again stay well stay healthy yes
again we’re here in nature I’ve had a
hard life and you told me I’ve had a
harder life so who’s telling the truth
we’ve all had a hard life and that’s
what I’ve seen along my journey you have
to smile through all the nonsense you go
through all the rubbish and you have to
come out on the other side shining
beaming glowing because life is not
going to get any easier that’s what I’ve
seen along my journey but it’s all about
becoming an alchemist the secret of
alchemy is making the best out of the
worst and not allowing external events
to govern our internal condition there
are so many things happening on the
planet a lot of us we are awakening and
this is difficult sometimes it may be
our personal relationships arguments
financial insecurity so much
but what really warms my heart is to see
people who are smiling and you have no
idea what they have gone through because
they have tapped into the secret of
alchemy every single day I am embracing
nature that is why I can smile I can be
free now you understand why Peter Pan
didn’t want to grow up because there’s a
lot to deal with but we have to remind
ourselves we have all the tools we need
inside of us to overcome any obstacle
life sends our way the 13 steps of in
alchemy number one
it’s not that serious you’ve lost some
money it’s not that serious my website
just went down but now it’s back up it’s
not that serious what I love to do is
over exaggerate what’s just happened so
I laugh out loud and this works because
we are releasing energy we are releasing
the negative block within ourselves a
lot of times when we find ourselves in a
hard challenging situation what happens
we freeze up
we immobilize ourselves when in essence
we have to express ourselves a hundred
percent because through that release we
can find that inner calmness number two
is the power of focus you turn into
whatever you are tuned into whatever you
focus on grows when so-called negative
things happen we have to ask ourselves
where are we placing our focus because
once we see that we are co-creators
through our imagination and the power of
visualization we can change our reality
just by changing our focus number three
is all about remembering how we react to
a situation determines how we will
experience the situation we can’t
control we can’t stop things from
happening sometimes things just happen
but what’s liberated me along my journey
is becoming aware of how I react to see
that I have that power to create more
harmony more happiness and more
abundance in any situation number four
is the power of attitude a lot of the
times we feel like victims I did for
most of my life it was always someone
out there doing everything to me and
once I realize a secret that if you
don’t see the power of your attitude you
will always remain stuck because we are
making choices every single day and it’s
that choice we are allowing into our
existence that sets us free because when
we see that we don’t have a choice
now that’s it is over is finished
so many of us we have big dreams big
aspirations and big goals and when we
see that our brain is changing based on
our experience through neuroplasticity
we free ourselves when we see that
epigenetics through our perceptions we
are altering our DNA then we free
ourselves through psychoneuroimmunology
the psychology affecting the immune
system we just see how attitude changes
everything
number five is about absorbing ourselves
into the present moment sounds like a
cliche but is freed me along my journey
immediately so many of us we start
thinking of other future scenarios or we
flashback to the past
it becomes a memory the fundamental
problem with many of us on the planet
even along my own journey is the
existential crisis and this is base
where we are living in our minds when we
have to move more into a heart space and
that can only be done through making
sure every day we are connecting with
our true authenticity by surrendering to
who we think we are because it’s this
personal identity which is keeping us
out of the now my race my color my
gender what clothes I’m wearing how much
money I have all of those things are
roadblocks I’m only about moving forward
move out of the way number six is about
exercising any time I feel life is
crashing down on me
the waves are coming and gonna wipe me
out I go skating and it’s so liberating
just to see that immediately it reduces
anxiety stress panic just by moving your
body because yes it’s releasing those
endorphins but more so we are moving out
of our mind and we are tapping into the
subconscious mind because the body is
the subconscious mind
number seven is meditation I love to
meditate and how I do this is by just
doing what my heart resonates with
whatever is bringing me more into the
now where I’m not judging how I’m
feeling I’m not in resistance because
it’s that resistance that makes life so
rough through the meditation I am
surrendering to life many of us we are
in the beta brainwave state and once we
move to the Alpha the theta the Delta
now we are experiencing that pure
relaxation through listening to
beautiful music the 432 Hertz frequency
I love listening to Brazilian music
because it’s got that Samba soul you’re
you just love you just smiled you
realize that the problems we have a all
man-made we’ve created a web and we are
the only ones who are gonna get
ourselves out of it
I always talk of self care loving
yourself a hundred percent number eight
is all about eating right when life gets
rough we have to remind ourselves that
we are what we eat yes we are also what
we think but we have to see that
whatever we are eating is energy
therefore are we eating life what are we
eating death and I had a great epiphany
once I stopped eating me my whole
vibration skyrocketed because once we
see that
food is energy is being transferred into
your DNA so you have to ask yourself are
the animals
I am butchering how is their energetic
state is it one which is on the love
frequency or on the fear frequency
because that energy is being transferred
into your body that’s why maybe so many
people on the planet are feeling life is
becoming harder and harder and once they
start incorporating more phytonutrients
more beautiful enriching foods into
their lifestyle they feel amazing
because it’s that simple connection
number 9 is about reminding ourselves
who cares what they think everyone is
going to have an opinion of what we’re
doing and it’s liberating just to see
that that is why we make life so hard on
ourselves but I’m all about taking risks
and moving out of my comfort zone and
the only way to do this is to step into
your true authenticity it doesn’t matter
what anybody thinks of you because your
perception of yourself is the only thing
that matters I love to always see that
this matrix we’re living in is a great
game therefore we have to laugh at it we
have to smile at it we have to cry at it
because it’s just not that serious we
make it serious the mind is the greatest
liar because the mind is all our ideas
the mind is all our perceptions the mind
is all our beliefs and the mind shatters
it’s like gloss once we move more into
our heart space we become lighter but
powerful because now we have that
flexibility more so we have that
adaptability
we’re harder to catch with flying and go
to the comedy store laughs more play
more this is what I tell myself
the secret is in keeping alive the inner
child because that is the only thing
which is gonna set us free on the planet
it’s work for me skate baby number 10
would be radical action so many of us
were afraid of making mistakes therefore
we become paralyzed in our actions and
what I’ve seen is that life becomes
easier when you accept yourself whatever
you have to offer the world is valuable
but you have to place value on that
number eleven is the big picture I freed
myself and I’m still in the process of
reprogramming my belief systems and
stepping into knowing when I realize
that much of what we think we know the
ideas are not coming from us they’re
coming from the media they’re coming
from what we call universal mind control
you better wake up smell the coffee you
don’t drink coffee go into the garden
and smell the roses
but to free ourselves we have to see the
big picture
that the reason why so many of us feel
not in a perfect equilibrium and
homeostasis is because how we are living
our life every day is not in our best
interest it is not helping us become the
greatest version of our
selves I have seen the secret that we
came here to play a lot of us we feel
that the more we are doing is great but
work was the first invention to cure
boredom yes we have to work and
cultivate our highest and greatest
potential but when you love what you are
doing it’s not work it’s leisure number
twelve is body language and ninety-three
percent of communication is nonverbal
when things happen to us we have to see
what we are doing with our body because
the body never lies
and once we can tap into the body we see
our true intentions we see our true
hearts desire more so we get a better
knowing of our true selves many of us
were out of our body for most of the day
so when things happen we’re trying to
use a thought process which created the
problem in the first place we can’t
solve the problem with the same thinking
that created it we have to move into our
body to become an alchemist and see that
we have the power to change any
situation for the better and lastly
number thirteen we have to remind
ourselves to connect with those who
remind us who we are that is how to deal
with life when it gets rough when it
sends us that parcel in the mail because
we need that support network
that’s what self-love is about we love
ourselves when we stop connecting with
those who inspire us greatly
even along my journey I’ve had friends
and the relationships weren’t strong
because the resonance changed that
frequency change we attract what we are
we attract how we feel internally so we
have to remind ourselves that when we
are not feeling great try this go and
make someone happy and through that
positive energy now both of you are
co-creating a more magnificent
environment and this in the long run
makes the world a better place so there
you have it I see that we came here just
to have fun and anything I do I make
sure I have fun because at the end of
the day the only thing that matters is
who had the most fun we’re here in
nature infinite waters diving deep once again stay well stay healthy yes
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