peas infinite waters diving deep once
again we out here breathing in that good
ass prana baby we created a new channel
a second channel a few hours ago because
this one is growing so fast we still
haven’t even got a name for it what
should we call it probably the cat down
the road right so you can subscribe
we’re gonna talk about all kinds of
crazy stuff fun stuff in the link below
can I get a hello 10,000 hours to
manifest anything we got a question that
came in from someone who said that they
want to change a bad habit into a good
one right they want to start doing what
they love and they’re afraid look when
you do what you love you never have to
work a day in your life
right why didn’t they teach us out of
school nobody knows don’t worry about it
what is 10,000 hours look like you’re
talking about doing something for eight
hours a day for 44 weeks of the year for
five and a half years five days a week
by the way yeah it’s not easy so Malcolm
Gladwell spoke about 10,000 hours to
master your Croft as a psychologist and
the counselor I’m gonna share with you
what’s helped me along my journey now in
the 90s you had a group of psychologists
going into the historic arts academy of
West Berlin in West Berlin and you had
expert violin players really elite and
you had average ones but they were still
bloody good I mean there was still run
circles around you playing the violin
right but they wanted to know what made
these violin players the elite ones so
good right and they found that the elite
violin players had been playing since
they were 5 years old they had put in
those 10,000 hours to master their craft
while the average ones they were only
doing about 4,000 hours that’s still a
lot but even deeper what they found out
was it wasn’t so much the time they were
putting in as it was as much as what
they were doing
right and Malcolm talks about that
deliberate practice because the elite
violin players they were basically not
wasting time they would practice hard
but just practice hard right the average
players would be spending the whole day
twisting and turning
basically procrastinating just like the
cat down the road right so the elite
play is focused very intensely on what
they were doing also the psychologist
found they were more relaxed while they
were practicing right the average plays
were stressing themselves out and I’ve
been making videos for a long time I’ve
definitely clocked in 10,000 hours can I
get a Hello it feels fantastic right
because now you get more confidence okay
and also it’s not about working hard
here it’s about working smart and doing
what you love because when you are
relaxed in what you are doing it’s gonna
come out who loves the Beatles here put
your hand up right in Penny Lane
yesterday but a lot of people don’t know
in the 1960s the Beatles went to Hamburg
Germany right nobody knew them by the
way and they were playing in all of
these clubs right by 1962
the Beatles were playing for eight hours
a day seven nights a week and by 1964
when the Beatles Beatlemania when they
took off they had done 1200 concerts mmm
now most bands don’t even do 1200
concepts most bands don’t even do 1200
concerts let me repeat that most bands
don’t even do 1200 concerts in their
entire career what’s happening right so
they had put in the work
same as Bill Gates and Paul Allen when
they founded Microsoft in 1975 a lot of
people think well Bill Gates just became
a billionaire overnight not realizing
that he had to go and sneak out of his
bedroom really late at night to go and
use the university computer right and he
was addicted to programming to learning
more about how computers work
so when 1975 came they were ready right
to launch the biggest software company
in the world but at the same time they
put in the work now I coach a lot of
different people and I’m gonna share
with you the difference between the
elite performers and the average ones
right because an elite performer is
someone who not only practices surfing
let’s talk about surfing right now I
went surfing him I went surfing in
Portugal Peniche right what happened I
thought oh this is easy
no it wasn’t it was bloody difficult
because I hadn’t put in the time to get
that muscle memory to get that
neuroplasticity because our brain
changes based on our experience right so
the elite performers they would be
surfing
then they would go home and then they
would play videos to see how they were
surfing and how they could improve right
that’s the difference it’s the practice
after the practice it’s realizing it’s
not about work it’s about making it a
lifestyle I’ve been a vegan for over 10
years right but those hours how many
hours is that somebody tell me right now
write it in the comments section it’s a
hell of a lot of hours a lot of people
say well I just want to be a vegan I
want to give up me I want to stop eating
dairy but wait a minute wait a minute if
you haven’t done the research if you
haven’t given yourself enough time to
adjust to the changes you’re gonna be in
for a mighty shock so once again you
have to realize it’s not about how hard
you work it’s about how smart you work
it’s about the attitude towards your
work to make it a lifestyle and then you
never have to work a day in your life
but the relaxation part is so important
there’s a reason why I come out into
nature to make videos right most of my
videos are in nature why because I’ve
got a whole studio in my bedroom
thousands of dollars of equipment but is
boring no inspiration why I can’t
breathe in that beautiful prana baby
right so you realize that you’ve got a
work where you feel most inspired the
10,000 hours will only work if you are
in alignment with your true life purpose
because a lot of us already doing 10,000
hours but guess what it’s somewhere
where we absolutely hate in your job
eating popcorn scratching your nuts
right you’re miserable you don’t like it
but you don’t realize if you are not
moving
towards your freedom you are reinforcing
your slavery hmm let me repeat that if
you are not moving towards your freedom
then you are reinforcing your slavery
through neuroplasticity Google that
right so to change and create a new
habit you got to move more into what you
love and trust life right because we can
do anything we are that powerful when
you got to realize it’s not gonna be
smooth sailing
because by me making videos do you know
how many times I’ve failed have I
thought I hit the record button no you
didn’t oh where did that video go nobody
knows don’t worry about it right but
that’s what happens when you are doing
something consistently every single day
you relax you become a master of your
craft because you have found 10,000
different ways of how something doesn’t
work you have KOAT evaded you have KOAT
evaded more mental and emotional
strength so definitely get busy and I
say let’s go right if you are if you are
feeling uninspired today let’s go come
breathing in that good ass prana baby go
to the second channel subscribe there
because we’re gonna do some x-rated
stuff baby can I get a hello there we’re
just having fun
infinite waters diving deep once again stay well stay healthy
again we out here breathing in that good
ass prana baby we created a new channel
a second channel a few hours ago because
this one is growing so fast we still
haven’t even got a name for it what
should we call it probably the cat down
the road right so you can subscribe
we’re gonna talk about all kinds of
crazy stuff fun stuff in the link below
can I get a hello 10,000 hours to
manifest anything we got a question that
came in from someone who said that they
want to change a bad habit into a good
one right they want to start doing what
they love and they’re afraid look when
you do what you love you never have to
work a day in your life
right why didn’t they teach us out of
school nobody knows don’t worry about it
what is 10,000 hours look like you’re
talking about doing something for eight
hours a day for 44 weeks of the year for
five and a half years five days a week
by the way yeah it’s not easy so Malcolm
Gladwell spoke about 10,000 hours to
master your Croft as a psychologist and
the counselor I’m gonna share with you
what’s helped me along my journey now in
the 90s you had a group of psychologists
going into the historic arts academy of
West Berlin in West Berlin and you had
expert violin players really elite and
you had average ones but they were still
bloody good I mean there was still run
circles around you playing the violin
right but they wanted to know what made
these violin players the elite ones so
good right and they found that the elite
violin players had been playing since
they were 5 years old they had put in
those 10,000 hours to master their craft
while the average ones they were only
doing about 4,000 hours that’s still a
lot but even deeper what they found out
was it wasn’t so much the time they were
putting in as it was as much as what
they were doing
right and Malcolm talks about that
deliberate practice because the elite
violin players they were basically not
wasting time they would practice hard
but just practice hard right the average
players would be spending the whole day
twisting and turning
basically procrastinating just like the
cat down the road right so the elite
play is focused very intensely on what
they were doing also the psychologist
found they were more relaxed while they
were practicing right the average plays
were stressing themselves out and I’ve
been making videos for a long time I’ve
definitely clocked in 10,000 hours can I
get a Hello it feels fantastic right
because now you get more confidence okay
and also it’s not about working hard
here it’s about working smart and doing
what you love because when you are
relaxed in what you are doing it’s gonna
come out who loves the Beatles here put
your hand up right in Penny Lane
yesterday but a lot of people don’t know
in the 1960s the Beatles went to Hamburg
Germany right nobody knew them by the
way and they were playing in all of
these clubs right by 1962
the Beatles were playing for eight hours
a day seven nights a week and by 1964
when the Beatles Beatlemania when they
took off they had done 1200 concerts mmm
now most bands don’t even do 1200
concepts most bands don’t even do 1200
concerts let me repeat that most bands
don’t even do 1200 concerts in their
entire career what’s happening right so
they had put in the work
same as Bill Gates and Paul Allen when
they founded Microsoft in 1975 a lot of
people think well Bill Gates just became
a billionaire overnight not realizing
that he had to go and sneak out of his
bedroom really late at night to go and
use the university computer right and he
was addicted to programming to learning
more about how computers work
so when 1975 came they were ready right
to launch the biggest software company
in the world but at the same time they
put in the work now I coach a lot of
different people and I’m gonna share
with you the difference between the
elite performers and the average ones
right because an elite performer is
someone who not only practices surfing
let’s talk about surfing right now I
went surfing him I went surfing in
Portugal Peniche right what happened I
thought oh this is easy
no it wasn’t it was bloody difficult
because I hadn’t put in the time to get
that muscle memory to get that
neuroplasticity because our brain
changes based on our experience right so
the elite performers they would be
surfing
then they would go home and then they
would play videos to see how they were
surfing and how they could improve right
that’s the difference it’s the practice
after the practice it’s realizing it’s
not about work it’s about making it a
lifestyle I’ve been a vegan for over 10
years right but those hours how many
hours is that somebody tell me right now
write it in the comments section it’s a
hell of a lot of hours a lot of people
say well I just want to be a vegan I
want to give up me I want to stop eating
dairy but wait a minute wait a minute if
you haven’t done the research if you
haven’t given yourself enough time to
adjust to the changes you’re gonna be in
for a mighty shock so once again you
have to realize it’s not about how hard
you work it’s about how smart you work
it’s about the attitude towards your
work to make it a lifestyle and then you
never have to work a day in your life
but the relaxation part is so important
there’s a reason why I come out into
nature to make videos right most of my
videos are in nature why because I’ve
got a whole studio in my bedroom
thousands of dollars of equipment but is
boring no inspiration why I can’t
breathe in that beautiful prana baby
right so you realize that you’ve got a
work where you feel most inspired the
10,000 hours will only work if you are
in alignment with your true life purpose
because a lot of us already doing 10,000
hours but guess what it’s somewhere
where we absolutely hate in your job
eating popcorn scratching your nuts
right you’re miserable you don’t like it
but you don’t realize if you are not
moving
towards your freedom you are reinforcing
your slavery hmm let me repeat that if
you are not moving towards your freedom
then you are reinforcing your slavery
through neuroplasticity Google that
right so to change and create a new
habit you got to move more into what you
love and trust life right because we can
do anything we are that powerful when
you got to realize it’s not gonna be
smooth sailing
because by me making videos do you know
how many times I’ve failed have I
thought I hit the record button no you
didn’t oh where did that video go nobody
knows don’t worry about it right but
that’s what happens when you are doing
something consistently every single day
you relax you become a master of your
craft because you have found 10,000
different ways of how something doesn’t
work you have KOAT evaded you have KOAT
evaded more mental and emotional
strength so definitely get busy and I
say let’s go right if you are if you are
feeling uninspired today let’s go come
breathing in that good ass prana baby go
to the second channel subscribe there
because we’re gonna do some x-rated
stuff baby can I get a hello there we’re
just having fun
infinite waters diving deep once again stay well stay healthy
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