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10 traits of an Empath (How to know if you’re an Empath)


peace and Senate waters diving deep once
again we are here are you an impasse ten
traits of an impasse how to know if you
are an impact let’s just whoa breathing
in that good ass piranha baby so I woke
up today and I got a message and I read
it and someone said this Ralph I can
feel for the first time what other
people are going through like I’ve had
this massive shift of awakening and it’s
pretty scary Ralph because it wasn’t
like this before
like right now I feel so connected to
people and I’m like what’s happening now
is that you out there do you sometimes
feel connects to people or maybe you
don’t because maybe you are like before
I do that wait a minute we even have
breakfast yet can I get a hello so let
me share with you what’s helped me along
my journey I grew up an empath like
feeling what other people were going
through and it’s a gift if you learn how
to use the gift it can also be very very
overwhelming because that’s what you put
in the message you’re like I don’t know
how to deal with this Ralph is way too
much Wayne even had breakfast yet so let
me give you a story first before we
start
someone has locked themselves out of
their house they’ve lost the keys and
they are deeply distressed now three
people wrote posts the first one sees
why did he do that for you silly human
being get out of here and they just walk
past right they have a lot of apathy
which means a lack of emotion interest
or concern they don’t care they
definitely don’t care and they don’t
care about you at all don’t be silly
[Laughter]
the second person walks baths and it’s
like oh my days I’m so sorry that
happened so sorry
I’m so sorry bye they have a lot of
sympathy where you are concerned from a
distance you stay a little bit back by
you got to go places though you can’t
stay around but you’ll give them your
little so sorry about that okay now the
third person that walks past is an
empath thank goodness for the person who
has lost their keys because the empath
will come to your rescue the empath is
like oh you’ve lost your keys I can see
you are in deep distress how can I help
you here’s my phone let me call a
locksmith wait a minute come to my house
let me make you a cup of tea and then we
can probably go to the movies later this
is so terrible this happened to you I
know exactly what you are going through
and the person who’s just lost their
keys has now even forgot they have lost
their keys because they’re just like who
is this awesome person can I give them
an award or something okay now if you
are an empath you are like that third
person and it is a gift that you can
help people at the same time you got to
become very mindful of the gift
so you don’t become overwhelmed or even
drained from other people
the first trait of an empath how to know
if you are an empath is that you have an
unusual strong sense of intuition an
unusually strong sense of intuition
which means you can feel things before
they actually happen you can see things
before they actually happen you have a
lot of premonitions sometimes dreams
prophetic dreams highly intuitive like
someone doesn’t even have to open their
mouth but you you already know what
they’re going to say clairvoyance clear
sight you can see things from like a
mile away clairsentience clear feeling
when someone is in your presence you
feel everything that has ever happened
to them in their entire in their entire
clairaudience
clear hearing when someone is talking to
you you’re not only hearing words you
are here you are hearing you’re hearing
their vibrations the energy behind the
words that clairaudience so being highly
intuitive can be a gift because you’re
like now I can actually make better
choices and decisions at the same time
sometimes you can run into problems if
you are over analyzing everything you
see analysis is paralysis slow motion is
life
and that’s why sometimes a lot of
impacts can get into a lot of
overthinking
so I’ve realized stop overthinking so
much I’ve got it just sometimes stop
assuming all the time okay because
assumptions make bad conclusions and
really let people reveal themselves to
me instead of turning on my intuitive
switch okay what is the second trait of
an impact how to recognize if you are an
empath and what to do about it being an
empath means you are highly sensitive to
and aware of other people’s emotions the
emotion means energy in motion so that
means you can go to a party has this
ever happened to you if you are an
empath and you enter a room and you’re
oh my gosh you just like literally feel
everybody’s emotions all at once now if
that is an overwhelming I don’t know
what is right okay
it’s overwhelming sometimes but it’s a
gift being highly sensitive in a world
which is desensitized predominantly is a
marvelous gift you kind of see as a gift
to say wait a minute being highly
sensitive means I’m going to find a
super great partner it means that I not
only care for human beings I love to
care for animals my dog the cat down the
road definitely okay so being highly
sensitive can be a great gift because
it’s like a guide empaths you’ve got to
realize you have an inner guide and that
is the best feeling in the world
that is your sensitivity so stop seeing
your sensitivity
as curse see it as a gift but realize
that this sensitivity you got to become
very mindful okay off where you place
yourself every single day and you got to
say is this helping me or is this
hurting me and then put realize you are
priceless your health is priceless
okay now what is the third trait of an
impact how to recognize you are an
impact impact find it hard to be in
crowded spaces for long periods of time
now I grew up in impact so sometimes I
would be in a busy city and there are so
many faces I’m like what the hell are
you I don’t even know okay and sometimes
that’s very overwhelming because you
become a sponge person you start
absorbing other people’s energies now
this can be a mall Stadium concert okay
empaths find it very hard to be in those
places for a long time because once
again you start absorbing what everybody
is feeling thinking and going through so
become mindful this is the solution if
you are an impact of how long you spend
in certain environments and you got to
ask yourself are these environments
really going to help me become healthier
are they really going to help me become
my greatest version what am i just
giving more than I am receiving okay and
then realize that you got to get your
butt into nature that’s what’s helped me
along my journey I’m always in nature
I’m in a art gallery it’s serene not a
lot of people are in here not a lot of
people right not even the cat down the
road is in here okay it’s down the road
so surround yourself in serene
environments get the Fung Shui going and
then you will actually find yourself
becoming more tranquil more harmonious
within yourselves what is the fourth
trait of an empath how to recognize you
are an impact impacts feel what other
people are going through like it is them
like they’re having a first-hand
experience okay
now that’s pretty cool until you realize
wait a minute what they went through it
was terrible
right so if you are an empath if you are
someone who picks up other people’s
energies okay become mindful of who you
allow to share with you because once
again you’ve got to start taking
responsibility for who you invite into
your personal space you are accepting
that invitation so I started to realize
okay like people just knew I was an
impact and would tell me stuff I’m a
Pisces as well so with natural impacts
the starters okay and I’m like how the
hell how the hell do they know I’m an
empath they stopped telling me what
happened to them at 4 or 5 years old
and I’m there like it’s been three hours
oh my gosh then I’m like I know what
you’ve gone through I have first-hand
experience of it don’t worry I am it
right now I am all of your problems then
I realized actually oh this is terrible
okay so I started to realize I’ve got to
set up healthy energetic boundaries as
an empath you got to realize okay when
you want to say no say no without
fielding say no without feeling guilty
say yes without feeling guilty do you
want the rest of the ice cream vegan ice
cream hell yes
Kevin yes all right
do you want to go out today a lot of em
Pat’s find it hard to say no no you
don’t want to go out no I’m watching
infinite waters instead that’s all
you’ve got to say and you’ll be just
fine okay so limit your time around
certain people if they are just talking
talking talking about their problems
as an empath you’ve got to realize you
matter too as strange as it may seem you
are very important too
and you should never allow yourself just
to be listening to everybody’s problems
like I help people I love to do it but
I’ve been doing this for years so I know
how to protect my energy and that’s why
I’m just glimmering in gold every single
day well you know it’s like that what is
the fifth trait of an empath how to know
if you are an impact seven day vegan
challenge many impacts are super
sensitive to the foods they are
consuming and many impacts are
vegetarians they’re vegans they’re
eating a more plant-based diet because
when they see for example an animal on
their plate they’re like wait a minute
is not just an animal this animal before
it got to my plate had feelings and then
they start going through the animals
history this is before they even eat
right
ok the animal was tortured oh my gosh
it probably had a month yes it did and a
father who cared about it Who am I to
start taking another animal’s life he
had feelings just like me they start
giving this massive lecture on the
dinner table and people were like
sharpen eat and they’re like no this
animal could have been my pits I love my
dog right and people are like shut up
and eat and they’re like I can’t do this
I can’t do this I can’t do this anymore
it’s too emotional it’s been emotional
we’ve even had breakfast yet so
they’re like popping those apricots past
me the guavas taught me the mangos I can
have so much more fun with those anyway
okay because I’m eating a more calm
afree plant-based diet
okay so many impacts often gravitate
towards mangoes they often gravitate
towards foods which weren’t tortured
before they got to them okay and that’s
a beautiful gift because that will often
lead you into better health like ever
since I started to eat a plant-based
diet I feel happier healthier I can do
like three cartwheels before breakfast
how about that and a handstand – what is
the sixth trait of an impact how to
recognize you are an impact now what’s
helped me along my journey is to realize
this that you see I’m a Pisces and I’m
an empath I’m highly sensitive but
that’s a strength okay it’s a gift at
the same time a lot my early journey
wasn’t okay because people would I would
allow once again we allow I would allow
other people to use me as an emotional
and emotional dumping ground it’s what I
call a D emotional drive by so basically
you’re going about your business all
happy and dandy people pull up to you
and they tell you everything like I just
lost my job my wife just left me my
husband just left my husband just left
me I got no money but so they leave like
they leave the scene quicker than the
roadrunner but they’ve left you with all
of these problems okay and is it as an
elf act as an empath you start embodying
their problems well I’m here to tell you
you don’t have to do that as an empath
because for the empath give to be
working for you you’ve got a set up
healthy energetic boundaries you’ve got
to say no you’re not going to do the
emotional drive file on me right now
because I’m with my partner right now
I’m in my best clothes right now I’m
eating beautiful food
right now this is not the time and place
for you to tell me your problems okay as
an empath you got to really remove the
guilt okay I love to help people
naturally I share with people but this
is what I do I’ve been doing this for
years but it’s not something you do
don’t feel the obligation just to be
Mother Teresa out here right just to
help everybody you weren’t here to do
that you don’t have to be the Good
Samaritan okay only give what you are
able to give empaths often give a lot
more and I’ve realized this that as an
empath you’ve really got to learn how to
protect your own energy okay and you do
this by realizing this simple secret
before you can help other people you’re
going to help yourself first before you
can give to other people you have to
learn how to replenish your own energies
and then you will stop being an
emotional dumping ground you will stop
being the sponge person you will stop
absorbing other people’s energies
because for the first time in your life
you will start to lay your imprint on
everything around you instead of just
receiving everyone’s energy you will
actually say no I’m going to talk about
my problems for a change and then hope
you come across another empath right
what is the seventh trait of an empath
how to know if you are an empath what
helped me along my journey is to realize
this being an empath you’re often kinder
more compassionate more thoughtful more
insightful and more helpful than most
other human beings now that’s a
fantastic gift because also you become
easily upset if other people are being
mistreated if someone is being bullied
for example this immediately captures it
that’s imagination and attention they’re
like wait a minute that could be me
right now no that’s not going to happen
get off them you better you better move
away so once again the impact saves the
day okay so impacts alike superheroes
Wonder Woman Superman and they don’t
even know it right so that is a fabulous
gift that you have what the eight trait
of an impact how to recognize you are an
impact many impacts will root for the
underdog that’s right
someone who is in emotional distress
emotional pain mental pain physical pain
they are rooting for the underdog if
everybody is laughing that someone the
empath is like I want the person that’s
being laughed at to have the last laugh
and they ended up getting a loss loss
remember you lock together
it’s just so magical beautiful like that
okay empaths are always rooting for the
underdog now that’s beautiful
but at the same time problems can arise
when sometimes the underdog doesn’t
really need it because they’re not
really grateful for your attention so
root for an underdog that’s actually
respectful towards you okay because once
again that’s how you value your own
energy give your attention to people who
need it the most
now what is the nice Traip of an impact
how to recognize you are an empath and
what can we do about it a long time
being an impact means you love your
alone time but whether or not you take
your alone time is a whole nother story
so growing up as an impact I realized I
just loved going to the woods for some
reason and that’s why you always see me
in nature you always see me in beautiful
environments okay because I just really
need a long time like
so many people are telling me stuff
every single day and I’m like winging
and I breakfast yet okay and this was
back in the day this was when I wasn’t
helping people become the greatest
versions but I was an impact and I would
just retreat okay go on a retreat and
find this incredible piece and what was
actually happening was I was recharging
my impact batteries
I was replenishing my batteries and I
felt fantastic
now problems can arise if you are an
empath and you’re like in your mind
I need alone time that doesn’t
necessarily mean you are getting your
alone time okay so you actually need to
take alone time go on a holiday I’ll pay
for it all expenses paid for by the cat
down the road okay go on a holiday which
means whole you’re becoming whole go on
a tree go on a retreat don’t feel guilty
about getting that alone time you need
you can’t work 24/7 sometimes you even
got a question okay am I in the right
job is this draining me is this helpful
or hurtful in helping me become my
greatest version right helpful or
hurtful energy generating or energy
depleting we want to remove ourselves
from energy depleting situations don’t
think oh I’m so strong because I can
stay here no you’re not if you’re just
not helping yourself so honor that you
need a long time as much as you help
other people realize you also need to
help yourself
I can only share with you amazing
beautiful deep diamonds because I am
recharging my batteries
I am replenishing my batteries and life
is good right now I work on the loft
exchange for everything you give you
have to be compensated on an emotional
level otherwise you’re just giving not
looking at your own life say at
wait a minute I got a lot of problems
myself okay so recharge your EMPAC
batteries and then anyway you’ll have
even more to give
take that alone time and what is the
tenth trait of an impact how to know if
you are an impact constant fatigue
sometimes let’s face it impacts we know
what it’s like you feel tired
I thought tired this was along my early
gender when I didn’t really have the
tools to find my balance right replenish
my energies many impacts once again
because you’re always helping other
people out there you forget about the me
in here you forget to fill your own cup
I’m asking you today if you are an
impact fill your own cup first and you
do this by loving yourself even more
which means going for that spa ladies
going for that body treatment going for
that massage fellas and beautiful women
right just go for it
stop feeling guilty stop feeling guilty
about pampering yourself okay look many
impacts feel tired because they feel
guilty because as an empath we always
want to help people
we’ve got like this guilty trick that
plays on repeat that’s like if you don’t
help this person you’re a bad person
impacts hello you’re already helping so
many people you’ve already done so much
so be good to yourself love yourself
100% accept yourself to say I’m already
doing enough I’m already doing the best
I can but today is just for me and
that’s not selfish that’s what we call
self love which helps you honor and
value your true self and then you have
even more to give to people but is
coming for
a true a more authentic place and then
you’ll just say Phil so get to be a live
baby can I get a hello we are here have
whoa breathing in that good offer on a
baby getting high infinite waters diving
deep once again stay well stay healthy peace you

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