hey since any waters diving deep once
again we are here
this is sexology water fire hot cold in
yang daddy’s home we’re back ten things
to remember when your partner ends your
relationship let’s just whoa breathing
in that good uh profit baby I woke up to
this message from someone saying that
their girlfriend ended it and they are
devastated they’re heartbroken
they’re crushed okay and they’re like
she said she just wants some space what
does that mean Ralph and they wrote I’m
still in love with her I want to be
happy again like how do I get over this
and this is this is something that a lot
of people go through and we even had
breakfast yeah
can I get a Hello but let me share with
you what’s helped me along my journey
what I remembered when these kinds of
things happen okay a lot my early
journey it happened to me I was in a
relationship with someone and they just
ended it and I’m like oh my gosh will I
ever survive this and then I woke up the
next day in one piece
okay let’s get scientistic let’s talk
about the science okay a lot of people
might tell you snap how to sit it
doesn’t help does it
no it’s unhelpful Columbia University
okay
they showed that heartbreak is very real
in fact
so real okay because they did functional
magnetic resonance imaging okay
they studied college students brains
okay and what did they find out okay
when they were shown a picture of their
egg oh my gosh not you again okay
what happened their brain lit up just
like it would if they were exposed to
actual physical pain
okay hot math shows that our heart is 60
times greater electrically than our
brain and 5,000 times stronger
magnetically a heart is then I’ll bring
our heart is super powerful so what is
the first thing to remember when your
partner end your relationship out of
sometimes good things fall apart so that
slow motion is safe
[Music]
life is about change and the reason why
sometimes moving on moving forward can
be very difficult because we don’t like
to change like you like your best what
if I came into your room and took your
bed out of your room where did it go
that’s kind of like how this is so allow
yourself this period to really get sad
get mad pull your hair out and then
realize that it’s not doing much if I’m
getting mad about it but I can look
forward and I can realize that sometimes
you might think it’s a lot but in the
long run you might meet someone even
better that can help you become your
greatest version it’s all about the
experience
be glad be glad that it happened in the
first place right out of all of these
billions of people out of all of these
billions of people be glad that it even
happened that you met me you met them
right didn’t have to happen but it did
what looks as if it’s coming apart could
actually be coming together right when
it looks like it’s coming apart could
actually look like coming together from
a different perspective change your
perspective get a different view and
you’re going to start to see that better
things are going to come for you what’s
the second thing to remember when your
partner ends your relationship what I’ve
seen along my journey is that your ego
is hurting not that they ended it for
you you say you’re heartbroken that’s
not the problem is sometimes our ego our
ego is our defense mechanism
as soon as something changes our ego
comes out and say wait a minute wait a
minute
do you know who I am you can’t do this
to me hold me back somebody write your
ego is like your protection so a lot of
us we are groomed growing up to always
pamper ego and then when someone leaves
us it’s like a blow to the ego so the
more you live in your heart you start to
realize this that we don’t own anybody
to begin with it’s an illusion ownership
of someone is an illusion they are
choosing to be with you so once you move
more into your heart space as opposed to
the ego you will be able to move forward
smiling maybe not smiling yet but you
will eventually right what’s the first
thing to remember if your partner ends
your relationship
talk to me route what I realize about my
early journey when I had a heartbreak
when I was younger is that sometimes the
heartbreak can actually be a
breakthrough because it actually slows
things down you actually start to say oh
my gosh that was a really great person
maybe I took them for granted what could
I have done differently okay so you get
a breakthrough today okay wait a minute
I was really lazy oh wait a minute I
gave them so much and I didn’t get
anything back so it’s no loss test but
it’s a time of it’s a time for
contemplation it’s the time for
reminiscing being thankful for the good
old time and saying you pee that you
don’t have to pick up their dirty
laundry anymore right
what’s the fourth thing to remember if
your partner ends your relationship stop
blaming yourself if it didn’t work out
it was meant to work out it would have
and that’s what I always remind myself
along my journey it’s not that it’s
written in the stars it’s just that it’s
supposed to work out it will the whole
universe will make it happen
sometimes the universe is actually doing
us a favor by not bringing us together
in certain situations for long periods
of time because once again we are all
here with different people to learn
different lessons at different times so
when you realize that wait a minute this
is it’s okay I’m not going to blame
myself that it didn’t work out sometimes
things are beyond your control because
there is your journey and then there is
the other person’s journey you see the
water relationship is where there is
100% resonance a lot of times in life
people are just coming into our life
than they’re leaving it’s nothing
personal but just remind yourself that
if it was a true connection then you can
still be connected whether it’s a great
friendship or what have you
okay a lot of people are like Ralph you
can’t be friends with someone that
you’re not going out with well it takes
slow motion is safe what’s the 15 to
remember what the 15 to remember if your
partner ends your relationship 70
billion challenge don’t put all your
almond milk in one jar don’t for all
your nuts in one basket and a lot of
fuss we do that okay
sometimes we idolize people we
externalize our power we put other
people on a pedestal I always say meet
me I level I’m not better than you and
I’m not less than you right I’m not
better than you and I’m not less than
you that’s a healthy relationship some
relationship what happens is that we put
all our eggs in one basket sometimes
we’re even with people for the wrong
reasons okay you’re like okay what can I
get from them not putting all your eggs
in one basket works like this
yes they give you a great deal of
happiness because you’re like I don’t
know how to be happy again
so obviously this person has made you
incredibly happy and that’s the beauty
of the relationship at the same time
you’ve got to realize happiness starts
with yourself if you don’t build
yourself up if you don’t fill your own
cup what happens if someone else has cut
that you you have become so dependent on
disappear
[Music]
slow motion this type yeah in big
trouble I don’t want to be in trouble
realm in big trouble I don’t want to be
in trouble
right so I sighs to love I got to fill
my own cup because you can’t rely on
people all the time sometimes but not
all the time you got to start learning
how to find you in a happiness by loving
yourself a hundred percent
what’s the sick thing to remember if
your partner ends your relationship
don’t do that no don’t do that right
focus on all the other connections that
are going good in your life right now
all the other relationships aren’t going
good right now maybe you’ve got a friend
that you’ve been ignoring for the last
week maybe it’s time to give them a call
right you see there is always love
around us like I’ve got so much support
it’s mind-boggling
so I’m always realizing I’m always
realizing it’s not that sometimes
everything feels like it’s crumbling
it’s only because where you’re looking
you see you are looking at the lack
you’re looking at oh my girlfriend left
me that’s all you’re focusing on but
it’s not serving you therefore it’s not
doing you any favors you want to stop
focusing on the people around you who
love you who are there for you who care
for you and who will pick up your dirty
laundry no no nobody’s gonna pick up
your daddy laundry not even a cat down
the road so sorry about that right but
focus on people who actually are there
see you those are the people once again
who
deserve your attention right now because
the other person doesn’t want to hear
they’re like ain’t nobody got time for
that because that’s what you said you’re
like they don’t even care else I said I
love her and she doesn’t even care right
it’s not personal just realize that
there is someone better out there for
you
what’s the second thing to remember if
your partner and your relationship this
is the time where you have to love
yourself a little bit more no no a whole
lot more because that person who you
depended on so long to love you
isn’t there they don’t want to know
about what you’re doing how you feel
about them they don’t care why else
nobody knows right so when I’ve been
through this situation in my teenage
years what happened to me was I realized
that at the time I didn’t really love
myself so I always look for love on the
outside I always look for another person
to love me and to validate me and to
give me confidence so when they left I
was really insecure I was very nervous
feeling like naked almost put some
clothes on goodness sakes well so I
started to realize I got to love myself
and how do you love yourself right now
go to the place where you find your
greatest power for me skating is being
on the beach just sipping a beautiful
mango juice right what is it for you
where do you find your greatest power
what are you passionate about that is
how to start building up the self-love
again which gives you it gives you the
self-respect right which will help you
move forward and then see someone who is
in great resonance
with you what’s the 8th thing to
remember if your partner ends your
relationship
stop trying to substitute stop trying to
substitute right you’re lost right it
happens all the time a lot of the times
we’re in a relationship and it doesn’t
work out so immediately we go with
someone else just because we don’t want
to be alone I would rather be single and
happy than with someone else and lying
to myself right so be careful you don’t
just substitute right
you don’t just quickly go with someone
to fill a void of emptiness because you
don’t want to be alone take time to heal
especially after a relationship back
that’s the time way you need to actually
go for a massage something like that I
scratch your back for you right but
don’t just go with anyone because you’re
like I don’t want to be alone or I’m
going to prove the other person wrong so
I’m going to sleep with all of these
people you don’t have to do that right
it’s gonna be real it’s got to be
organic more so it’s got to be true to
yourself what’s the night thing
to remind yourself if your partner ends
your relationship I say this that is
never over why do I say it’s never over
because I’ve realized that even in my
own life sometimes I’ve thought it was
the end in a relationship and then we
came back together and you hear these
stories write read memoirs and
autobiographies you hear these stories
yeah we didn’t we didn’t talk to each
other for like five years and then wait
a minute you got eight children together
you’re married living in the Caribbean
drinking coconut juice to get there
drinking drinking coconut juice every
single day together so you don’t really
know how this whole story is going to
end you see what you are focusing on is
just a small tiny piece of your story
which is always changing anyway we’re so
quick to draw conclusions from temporary
situations and that’s the problem why
why you might be hurting right now
realize that you want in control and
neither are they when something is
supposed to be with you it will always
find its way it might take a month it
might take a year but it will find its
way so realize that hey I don’t know how
this whole story is going to end but if
I’m meant to be with her I will well
ladies if I’m meant to be with him
whatever it is I will be with him
whatever it is but don’t just think that
you know everything don’t just say
always over because you don’t know if
it’s over or not
you might wake up one day and change
your mind they might change their mind
and you both might actually realize what
a great connection you have okay well
learning along our journey will evolving
no one’s perfect around here and what’s
the tenth thing to remember if your
partner and your relationship that you
are worthy because this is the time
where you’re probably feeling terrible
about yourself
once again heartbreak is very real okay
and therefore to pick yourself back up
to move forward with strength mentally
and emotionally you’ve got to start
realizing you are worthy okay every
single day I’m in beautiful high spirits
because I realize I am worthy I’m in
spit I’m inspiring inspiring millions of
people right so I always feel worthy but
more so I inspire myself start inspiring
yourself don’t inspire me do something
that will make you proud of who you are
and that will help you move through any
situation and stay elevated and then you
will see this secret that the greatest
relationship takes place within yourself
first and the more you are in alignment
with your true life purpose you will
naturally attract everything you need
and you will end up with someone who has
your greatest interest at hand and then
you will say feel so good to be alive
and then you have it we are here just
whoa breathing in that good prana baby
have a beautiful day we’re here infinite
water diving deep once again stay well
Oh [Music]
again we are here
this is sexology water fire hot cold in
yang daddy’s home we’re back ten things
to remember when your partner ends your
relationship let’s just whoa breathing
in that good uh profit baby I woke up to
this message from someone saying that
their girlfriend ended it and they are
devastated they’re heartbroken
they’re crushed okay and they’re like
she said she just wants some space what
does that mean Ralph and they wrote I’m
still in love with her I want to be
happy again like how do I get over this
and this is this is something that a lot
of people go through and we even had
breakfast yeah
can I get a Hello but let me share with
you what’s helped me along my journey
what I remembered when these kinds of
things happen okay a lot my early
journey it happened to me I was in a
relationship with someone and they just
ended it and I’m like oh my gosh will I
ever survive this and then I woke up the
next day in one piece
okay let’s get scientistic let’s talk
about the science okay a lot of people
might tell you snap how to sit it
doesn’t help does it
no it’s unhelpful Columbia University
okay
they showed that heartbreak is very real
in fact
so real okay because they did functional
magnetic resonance imaging okay
they studied college students brains
okay and what did they find out okay
when they were shown a picture of their
egg oh my gosh not you again okay
what happened their brain lit up just
like it would if they were exposed to
actual physical pain
okay hot math shows that our heart is 60
times greater electrically than our
brain and 5,000 times stronger
magnetically a heart is then I’ll bring
our heart is super powerful so what is
the first thing to remember when your
partner end your relationship out of
sometimes good things fall apart so that
slow motion is safe
[Music]
life is about change and the reason why
sometimes moving on moving forward can
be very difficult because we don’t like
to change like you like your best what
if I came into your room and took your
bed out of your room where did it go
that’s kind of like how this is so allow
yourself this period to really get sad
get mad pull your hair out and then
realize that it’s not doing much if I’m
getting mad about it but I can look
forward and I can realize that sometimes
you might think it’s a lot but in the
long run you might meet someone even
better that can help you become your
greatest version it’s all about the
experience
be glad be glad that it happened in the
first place right out of all of these
billions of people out of all of these
billions of people be glad that it even
happened that you met me you met them
right didn’t have to happen but it did
what looks as if it’s coming apart could
actually be coming together right when
it looks like it’s coming apart could
actually look like coming together from
a different perspective change your
perspective get a different view and
you’re going to start to see that better
things are going to come for you what’s
the second thing to remember when your
partner ends your relationship what I’ve
seen along my journey is that your ego
is hurting not that they ended it for
you you say you’re heartbroken that’s
not the problem is sometimes our ego our
ego is our defense mechanism
as soon as something changes our ego
comes out and say wait a minute wait a
minute
do you know who I am you can’t do this
to me hold me back somebody write your
ego is like your protection so a lot of
us we are groomed growing up to always
pamper ego and then when someone leaves
us it’s like a blow to the ego so the
more you live in your heart you start to
realize this that we don’t own anybody
to begin with it’s an illusion ownership
of someone is an illusion they are
choosing to be with you so once you move
more into your heart space as opposed to
the ego you will be able to move forward
smiling maybe not smiling yet but you
will eventually right what’s the first
thing to remember if your partner ends
your relationship
talk to me route what I realize about my
early journey when I had a heartbreak
when I was younger is that sometimes the
heartbreak can actually be a
breakthrough because it actually slows
things down you actually start to say oh
my gosh that was a really great person
maybe I took them for granted what could
I have done differently okay so you get
a breakthrough today okay wait a minute
I was really lazy oh wait a minute I
gave them so much and I didn’t get
anything back so it’s no loss test but
it’s a time of it’s a time for
contemplation it’s the time for
reminiscing being thankful for the good
old time and saying you pee that you
don’t have to pick up their dirty
laundry anymore right
what’s the fourth thing to remember if
your partner ends your relationship stop
blaming yourself if it didn’t work out
it was meant to work out it would have
and that’s what I always remind myself
along my journey it’s not that it’s
written in the stars it’s just that it’s
supposed to work out it will the whole
universe will make it happen
sometimes the universe is actually doing
us a favor by not bringing us together
in certain situations for long periods
of time because once again we are all
here with different people to learn
different lessons at different times so
when you realize that wait a minute this
is it’s okay I’m not going to blame
myself that it didn’t work out sometimes
things are beyond your control because
there is your journey and then there is
the other person’s journey you see the
water relationship is where there is
100% resonance a lot of times in life
people are just coming into our life
than they’re leaving it’s nothing
personal but just remind yourself that
if it was a true connection then you can
still be connected whether it’s a great
friendship or what have you
okay a lot of people are like Ralph you
can’t be friends with someone that
you’re not going out with well it takes
slow motion is safe what’s the 15 to
remember what the 15 to remember if your
partner ends your relationship 70
billion challenge don’t put all your
almond milk in one jar don’t for all
your nuts in one basket and a lot of
fuss we do that okay
sometimes we idolize people we
externalize our power we put other
people on a pedestal I always say meet
me I level I’m not better than you and
I’m not less than you right I’m not
better than you and I’m not less than
you that’s a healthy relationship some
relationship what happens is that we put
all our eggs in one basket sometimes
we’re even with people for the wrong
reasons okay you’re like okay what can I
get from them not putting all your eggs
in one basket works like this
yes they give you a great deal of
happiness because you’re like I don’t
know how to be happy again
so obviously this person has made you
incredibly happy and that’s the beauty
of the relationship at the same time
you’ve got to realize happiness starts
with yourself if you don’t build
yourself up if you don’t fill your own
cup what happens if someone else has cut
that you you have become so dependent on
disappear
[Music]
slow motion this type yeah in big
trouble I don’t want to be in trouble
realm in big trouble I don’t want to be
in trouble
right so I sighs to love I got to fill
my own cup because you can’t rely on
people all the time sometimes but not
all the time you got to start learning
how to find you in a happiness by loving
yourself a hundred percent
what’s the sick thing to remember if
your partner ends your relationship
don’t do that no don’t do that right
focus on all the other connections that
are going good in your life right now
all the other relationships aren’t going
good right now maybe you’ve got a friend
that you’ve been ignoring for the last
week maybe it’s time to give them a call
right you see there is always love
around us like I’ve got so much support
it’s mind-boggling
so I’m always realizing I’m always
realizing it’s not that sometimes
everything feels like it’s crumbling
it’s only because where you’re looking
you see you are looking at the lack
you’re looking at oh my girlfriend left
me that’s all you’re focusing on but
it’s not serving you therefore it’s not
doing you any favors you want to stop
focusing on the people around you who
love you who are there for you who care
for you and who will pick up your dirty
laundry no no nobody’s gonna pick up
your daddy laundry not even a cat down
the road so sorry about that right but
focus on people who actually are there
see you those are the people once again
who
deserve your attention right now because
the other person doesn’t want to hear
they’re like ain’t nobody got time for
that because that’s what you said you’re
like they don’t even care else I said I
love her and she doesn’t even care right
it’s not personal just realize that
there is someone better out there for
you
what’s the second thing to remember if
your partner and your relationship this
is the time where you have to love
yourself a little bit more no no a whole
lot more because that person who you
depended on so long to love you
isn’t there they don’t want to know
about what you’re doing how you feel
about them they don’t care why else
nobody knows right so when I’ve been
through this situation in my teenage
years what happened to me was I realized
that at the time I didn’t really love
myself so I always look for love on the
outside I always look for another person
to love me and to validate me and to
give me confidence so when they left I
was really insecure I was very nervous
feeling like naked almost put some
clothes on goodness sakes well so I
started to realize I got to love myself
and how do you love yourself right now
go to the place where you find your
greatest power for me skating is being
on the beach just sipping a beautiful
mango juice right what is it for you
where do you find your greatest power
what are you passionate about that is
how to start building up the self-love
again which gives you it gives you the
self-respect right which will help you
move forward and then see someone who is
in great resonance
with you what’s the 8th thing to
remember if your partner ends your
relationship
stop trying to substitute stop trying to
substitute right you’re lost right it
happens all the time a lot of the times
we’re in a relationship and it doesn’t
work out so immediately we go with
someone else just because we don’t want
to be alone I would rather be single and
happy than with someone else and lying
to myself right so be careful you don’t
just substitute right
you don’t just quickly go with someone
to fill a void of emptiness because you
don’t want to be alone take time to heal
especially after a relationship back
that’s the time way you need to actually
go for a massage something like that I
scratch your back for you right but
don’t just go with anyone because you’re
like I don’t want to be alone or I’m
going to prove the other person wrong so
I’m going to sleep with all of these
people you don’t have to do that right
it’s gonna be real it’s got to be
organic more so it’s got to be true to
yourself what’s the night thing
to remind yourself if your partner ends
your relationship I say this that is
never over why do I say it’s never over
because I’ve realized that even in my
own life sometimes I’ve thought it was
the end in a relationship and then we
came back together and you hear these
stories write read memoirs and
autobiographies you hear these stories
yeah we didn’t we didn’t talk to each
other for like five years and then wait
a minute you got eight children together
you’re married living in the Caribbean
drinking coconut juice to get there
drinking drinking coconut juice every
single day together so you don’t really
know how this whole story is going to
end you see what you are focusing on is
just a small tiny piece of your story
which is always changing anyway we’re so
quick to draw conclusions from temporary
situations and that’s the problem why
why you might be hurting right now
realize that you want in control and
neither are they when something is
supposed to be with you it will always
find its way it might take a month it
might take a year but it will find its
way so realize that hey I don’t know how
this whole story is going to end but if
I’m meant to be with her I will well
ladies if I’m meant to be with him
whatever it is I will be with him
whatever it is but don’t just think that
you know everything don’t just say
always over because you don’t know if
it’s over or not
you might wake up one day and change
your mind they might change their mind
and you both might actually realize what
a great connection you have okay well
learning along our journey will evolving
no one’s perfect around here and what’s
the tenth thing to remember if your
partner and your relationship that you
are worthy because this is the time
where you’re probably feeling terrible
about yourself
once again heartbreak is very real okay
and therefore to pick yourself back up
to move forward with strength mentally
and emotionally you’ve got to start
realizing you are worthy okay every
single day I’m in beautiful high spirits
because I realize I am worthy I’m in
spit I’m inspiring inspiring millions of
people right so I always feel worthy but
more so I inspire myself start inspiring
yourself don’t inspire me do something
that will make you proud of who you are
and that will help you move through any
situation and stay elevated and then you
will see this secret that the greatest
relationship takes place within yourself
first and the more you are in alignment
with your true life purpose you will
naturally attract everything you need
and you will end up with someone who has
your greatest interest at hand and then
you will say feel so good to be alive
and then you have it we are here just
whoa breathing in that good prana baby
have a beautiful day we’re here infinite
water diving deep once again stay well
Oh [Music]
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