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10 Things to Let Go Of In 2019


let’s face it deep divers there is so
much we all have to let go of but there
are certain things that we definitely
have to not let go off
for example whoa getting high off that
peace and Finnick waters diving deep
once again beautiful deep divers we are
out here in the heart of nature baby
another beautiful day I’m sending you
tons of good energy deep divers take
that take that take that
we’re just whoa breathing in that good
oz piranha baby ten things to let go of
in 2019 this year is time to level up
this year is time to manifest this year
it’s time to get it but most importantly
this year deep divers it’s time to let
go of a whole lot of stuff no longer
serving us and we Nev enhan first year
can I get a hello
[Music]
so wonderful deep divers let me share
with you what I’m letting go off in 2019
now some of these things I already let
go off in 2018 but we’re gonna go
through it because it’s a new year a new
chapter a new beginning now the first
thing to let go of in 2019 become your
greatest version is that job just over
broke you’re always complaining about
you know the one my boss is such a jerk
Ralph I hate my boss yeah we gotta let
go of doing them we gotta let go of
complaining about being somewhere where
we can actually change
we can move where we want to be we are
in a tree believe it or not that shitty
job has got to go that job which is
causing you so much heartache so much
grief when was the last time you got
like eight hours of sleep when 2014
goodness gracious
right so I haven’t had a regular job
since 2011 because I let go of a job
which it was actually pretty good
because I was helping a lot of people
with autism ADHD but I just realized it
was time for me to help people and an
even larger scale we gotta let go of a
job which we know is limiting us and
start living a lifestyle that actually
serves us slow motion this side what is
the second thing deep divers to let go
of in 2019 biting your tongue huh huh
you see we bite our tongues just before
we’re about to say no do you want to go
come to my house today huh can you do me
a favor huh
yeah we love to do that don’t we deep
divers myself included sometimes until I
learned the power of no it’s such a joy
to say when you just say no when you
stop biting your tongue and you really
let it all out you express your true
emotions and feelings to the world so
let go of biting your tongue in 2019 why
because you are gonna start to free your
never say yes to someone when it’s a
note to yourself so deep divers learn
how to say no without feeling guilty
what is the third thing to let go of in
2019 deep divers people-pleasing now as
a Pisces I admit I confess I’m a people
pleaser oh I love to make sure everyone
is happy
sometimes I even put other people’s
happiness in front of my own why because
I’m compassionate like that until I
realize that it’s all about loving
yourself first
letting the cup overfloweth so other
people can actually get some love too
but it starts with you and what will
you’ll have to let go of what I’m
letting go of is people-pleasing like
even when it comes to making these
videos deep divers
this year I’m gonna be talking about
things that will shock you things that
will make you raise your eyebrows right
things that will get you on the edge of
your seat why because it’s something I
have to go through through my own
process of going to the next level I’m
not here to please you I’m here to speak
my truth mmm what slow motion this side
say it again Ralph I’m not here to
please you I’m here to speak my truth
and it is so liberating
stop being a people pleaser pleasing
your mom strangers your friends and
that’s the problem you’re pleasing all
of these people but you’re not happy
with yourself because you know you’re
living a lie it’s time to let go of
people pleasing what is the fourth deep
divers thing to let go off in 2019 to be
happier stop being afraid of how great
you actually are I see so many people
who are like Who am I to be great Ralph
I don’t want to seem to – what – what –
confident why not
do you know what humble means having a
low estimate of oneself is great to be
humble but take confidence with you have
humble confidence start believing in
your greatness you came here to do great
things like the wonderful poet Rumi said
you didn’t come here to play small we
are living in a flash of light you
didn’t come here just to be mediocre you
came here to be great so what if people
think you’re cocky or arrogant it’s only
how you see yourself that’s the only
thing that matters so stop being the
great one that you know you are deep
dive is what is the fifth thing to let
go of in 2019
eating late 7 day vegan challenge now I
confess I’m always eating grapes really
late
ok I’ve realized this that eating late
over the years is like sleeping on a bed
of nails
and it doesn’t do our bodies any good
whatsoever so what I’m implementing
especially this year because I always
eat late right is to really eat earlier
ok not eat after 7 o’clock who’s doing
it with me who know one cat down the
road you with me no ok 8 o’clock that’s
better
no one still with me you lot eat till 9
as well right right so I’ve learned not
just eating earlier it’s the way forward
in 2019 and Beyond ok this yes all about
eating earlier allowing the food to
really digest because if we are eating
later once again we are giving our body
more work to do we’re not really
sleeping because we’re actually sleeping
on a bed of nails so I’ve tried it
alright just like not eating off to 7:00
and I wake up with so much more energy
right because it’s like I’m feeling so
clean inside and everything is just
beautiful and then I wake up then I
stuff a whole bunch of grapes in my
mouth and it’s back to usual it’s back
to use your baby what is a sick thing to
let go of in 2019 let go of toxicity let
go of toxicity toxic people you see I’ve
realized this deep divers lose people
who are meant to be lost leave people
who are meant to be left alone right
never been around someone and their
energy is just like so incompatible with
yours that’s a sign you’re not supposed
to be around that person they’re not
good for you so
this year make a vow to yourself to let
go of toxicity ever woken up and someone
just wants to start arguing with you and
you’re like wait even had breakfast yet
right so it’s all about letting go of
toxicity letting go of toxicity and
making space for better energy right
what is the seventh thing to let go off
in 2019 this year it’s all about let go
let go of the need to always be around
other people to be surrounded by people
Ralph I don’t want to be alone
well I’ve realized this deep diamonds
there would be no infinite waters if I
wasn’t alone a lot of the times because
when I was alone I had all of these
great ideas to start to start inspiring
millions of people and that’s how this
actually came into fruition learn how to
be alone and it’s okay deep divers to be
alone you’re not alone a– in fact
you’re actually smart in fact you are
actually reconnecting back to your true
authenticity it’s okay to go to the
cinema alone put your hand up if you
don’t put your hand up put your hand up
if you’ve ever done that I’ve done it
and I’m not ashamed of it because the
last time someone was next to me they
were eating all my popcorn okay it’s
okay to go to the forest alone it’s okay
to go to the beach alone you don’t
always need to be in a large crowd of
people like I’ve said before the crowd
is the matrix
slow motion this side mmm we’ve got to
stop being alone and being happy with
being alone and then go and chill out
with a cat down the road okay what is
the eighth thing to let go of deep
divers in 2019 let’s talk about it are
you rushing around all over the place
this year is all about letting go of the
need to feel like you’ve got to rush
everything no deep divers time doesn’t
even exist so there is an infinite
amount of time for you to do whatever
you want if you are 20 and you’re like
now all my friends are like so far ahead
of me you are young you got time to fail
to make mistakes don’t worry about it
ego says do everything at once and then
you’ll be at peace spirit says do one
thing at a time and then everything will
deep divers a lot of fuss as soon as we
wake up warned these smartphones oh let
me check this oh my gosh I’m running out
of time and no way ain’t going anywhere
you see this is created the illusion
like things is speeding up
wait going anywhere take time to perfect
your craft take time to go for a walk
with your dog every single day or even
with a cat down the road take your time
to do something because so long as you
are rushing you will continue to make
mistakes which are unnecessary deep
divers what is the ninth thing to let go
of in 2019
let go of feeling like you’re not tough
you’re not tough enough you’re not
strong enough to overcome a tough
situation you’re not strong enough to
survive a stormy situation well I’m here
to tell you that you so are many times
we can’t overcome certain situations
which seem so challenging because we
limit ourselves to say I can’t do it no
we actually can it’s just that we’ve got
to start focusing on right now stop
worrying about tomorrow and just get
through today hmm
slow motion this side that should be our
only concern what we’re doing right here
right now just make it through this day
and then tomorrow will take care of
itself
what is the tenth thing to let go of in
2019 Oh baby foolish pride ever been
around someone and you know you said
something really mean and all you could
just say is I’m really sorry I was in a
bad mood myself sorry I passed that
energy to you but no you don’t want to
do it because of your ego the
three-letter word that can destroy a
12-letter word called relationship you
have what I call foolish pride ever been
wrong in a situation but you’re afraid
to say actually I was wrong never said
something and you’re like I should
apologize but I don’t want to because of
your foolish pride because of your
foolish pride er well this year is time
to let go of your foolish pride it’s
time to surrender let your ego surrender
it’s time to apologize if you said
something hurtful it’s time to make
amends this year it’s time to put your
wrongs right or your wrongs left because
I’m left-handed right so there you have
it deep divers this year is already
magnificently this year can be anything
you want all the power lies in your
hands and deep divers once you realize
that what you just say feels so good to
be a live baby can I get a hello
[Music]
beautiful deep divers you are truly
appreciated
we’re just whoa breathing in that good
ass piranha baby
I want one real shout out to everybody
who’s been getting the amazing good oz
prana shirts up
Ralph’s Montcalm slash clothes check out
the new book deep divers on Amazon feel
alive by Ralph smart don’t message me if
you got a question on my email head to
Instagram right now add me at infinite
waters I answer I answer most of them
deep divers you are appreciated have a
beautiful day infinite waters diving
deep once again stay well stay healthy
[Applause] you

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