he consented waters diving deep once
again we are out here in the heart of
nature baby beautiful glorious day ten
things more worth thinking about
than whatever is consuming you let’s
just whoa breathing in that good ass
piranha baby
are you an over-thinker do you have a
lot of thoughts which you feel like
right now they’re consuming me Ralph and
I don’t know what to do I’m scared right
now Ralph I’m worried is that you did
you just say that don’t worry I did I
wake up some days and I’m like I’m
worried for no reason okay
then I realized that there are things
we’ll were thinking about then whatever
is consuming you wait a minute win win
have breakfast yet can I get a Hello let
me share with you us help me along my
journey the first thing more were
thinking about than whatever is
consuming you is the life you want to
live the places you want to live the
places you want to go to where you want
to travel to next the faces you want to
see like how refreshing is that instead
of like worrying all the time and
overthinking and ruminating and thinking
of the future which hasn’t even happened
yet wait a minute Ralph if you said
future thinking about the life you want
is the future you’re smart at least it’s
a productive thought look I started to
realize that I was visualizing the kind
of life I wanted to live before I
actually was living it like act as if
the life you really want to live you’re
already living here and then it will
start to manifest you got to visualize
to materialize instead of thinking about
how terrible your life is that or else
everybody else seems to have a better
life than me stop thinking about the
life you want start empowering yourself
with self-serving thoughts like I’m
thinking every single day like what you
be sure I want to go to
I haven’t been to get what country do I
want to go to do you know how empowering
that is try it what is the second thing
more worth thinking about
than whatever’s consuming you look I
have been overthinking for many years
about something which is totally
relevant to my life what other people
think of me okay and that had to go you
had to go look if you can just realize
this think about how awesome you are
think about the past situation this is
why you are so awesome by the way
you thought you would never get over it
that past situation that circumstance
when someone shouted at you in the queue
but you got over them oh do you remember
that time when you got a parking ticket
and you were so furious oh but you got
over that what about that time when
someone just spilled a whole load of
almond milk on your new suit or dress
yeah it was terrible right but you got
over that
so the past no longer affects you think
about that how powerful you are how
awesome you are because the past no
longer controls you that relationship
you were in that ended badly but you’re
still here
to live another day how awesome are you
why not think about that that’s so
empowering I started to realize that in
50 years in 75 years in a hundred years
everything I’m stressing about now won’t
even matter slow motion this side okay
maybe it will a little bit if I if the
cat down the road goes missing again
maybe it will but for the most part it
won’t and that’s the beauty when you
start realizing you create your reality
you don’t want to be stuck in the past
you want to use your past as a learning
tool learn from it and then realize like
how much you’ve overcome and then think
about that that is so revitalizing
refreshing self-regenerating
what is the third thing more were
thinking about then whatever is
consuming you you’re scared right now
you’re worried right now you’re worried
right now
yeah anxious right now don’t worry about
it
the part of yourself you want to work on
the most like is that part of yourself
you really want to work on what is it
for me I realize that I’ve got to
embrace my shadow side even more because
it’s not just about being so positive
it’s about seeing the truth of who you
are I’m no sane no way I’m not perfect
either
I’m a human being okay maybe I’m an
alien that’s another story but I have
emotions and I’m realizing that there
are so many areas of my life I’ve got to
work on I’m compassionate I want to be
more compassionate I’m kind I want to be
kinder
I want to become a better human being
every single day sign me up
right now you see if you fill your mind
and harbor those kind of thoughts you
will be in that process daily of
becoming your greatest version when you
focus on the parts of yourself that can
be upgraded
we are just like bones and we too can
get an upgrade anytime right so I love
upgrading myself changing those rigid
beliefs and saying actually no no no
they got to go okay
what is the fourth thing more were
thinking about them
whatever is consuming you we even had
breakfast yet okay what you’re going to
actually eat for breakfast or else what
you are actually going to eat for
breakfast or else what you are actually
going to eat for lunch Ralph what you
are actually going to eat for dinner
Ralph like consume your mind with that
like sometimes I’m like seven day vegan
challenge should I drink the mango acai
pineapple rhubarb smoothie or should I
go for the vanilla almond milk cacao
kind of hard like these are the big
choices I’ve got to make every single
day like when you fill your mind with
all of that beautiful food you can eat
isn’t life so much better can I get a
Hello okay what about that beautiful
dish you just made like we have a choice
I started to realize happiness is a
conscious choice and you can choose
whatever you want to focus on whatever
you want to think about and if you think
about beautiful plant-based foods like
if you think about beautiful plant-based
foods all day then you’ll end up
attracting a whole lot more that’s why
every single day I wake up with a bunch
of grapes in my mouth and the birds are
singing up there they to agree what is
the fifth thing more worth thinking
about then whatever is consuming you
what helped me along my journey is to
think about what I am going to create
today there is only now that’s what I’ve
seen along my journey like what better
thought can you have them what you are
going to create today who you are going
to connect with like I love creating I
love being in the act of creation I
actually love the process more than the
finish outcome
and when you think about your vision
what do I want to share with the world I
can transform my life into anything I
want I wrote down a long time ago this
life can be anything you want
[Music]
slow motion is like anything anything
anything for you it can be anything
that’s what life is singing to you I’ll
do anything for you yes anything oh I’ll
do anything anything anything for you
right so life is on your side I realize
this that the whole universe is working
in my favor all I got to do is be in
alignment with my true purpose every
single day then I’m good we’re good we
could okay what about the people you
want to connect with there are so many
people amazing people and I’ve met them
along my journey and I’m meeting more
every single day stop thinking about all
the amazing people that are in existence
right now can I get a hello hello hello
there okay
instead of people who are serving you
look so many times we focus on people
who really are nobody to us yet they
they they kind of hold this power over
our thoughts right because you haven’t
allowed them to you have given them
power it’s time to take it back and stop
thinking about people who don’t care
about you they don’t give a damn about
you they probably wouldn’t even show up
to your wedding you nobody got time for
what is the sick thing more were
thinking about than whatever is
consuming you okay what kind of learner
are you are you a audio learner a visual
learner do you learn better in nature
with the birds and the bees or do you
learn better by yourself in a room with
the door locked and the windows closed
okay
I realize this that I learn best when
I’m in a very tranquil peaceful
environment when I’m in a very
meditative state I can like literally
like read and read and read like a book
like in a day when I’m in nature I learn
super fast because I’m in that alpha
brainwave state I’m very relaxed very
harmonious within myself I also learn
best when I get the encouragement from
other people to say Ralph you can do it
you can do it so ask yourself today what
kind of learner am i and how can I
improve Who I am as human being like
some people are like okay what books
should I buy next feel alive by Ralph
smart okay on Amazon what book should I
buy next okay what seminars what seminar
what seminar should I go to next pass
these are the thoughts which are coming
through my mind and this empowers me
because I realize that I know nothing
I’m learning so much every single day
and this is what is helping me become my
greatest version so find out when you
learn best what kind of learner are you
I am an early bird I love to wake up
early start creating I love sharing with
the world and obviously I love talking
I’m a communicator baby okay what is the
seventh thing we’ll worth thinking about
then whatever is consuming you what
helped me along my journey I say don’t
cry dry your eyes
we didn’t come here just to ruminate and
overthink an empowering thought and this
really reduces all anxiety and my body
is to realize that even though we are
only a tiny speck of sawdust we are all
made of stars just like Carl Sagan said
the great Carl Sagan the nitrogen in our
DNA ok we are all stars literally ok
scientifically then I realize that’s so
cool because
even though we are only a tiny speck we
are still made from the same fabric of
the universe slow motion this side you
got to say like this I am I am
somebody somebody I am I am a star a
star that’s it you are infinite baby now
that is a super empowering thought as
opposed to I’m not good enough Ralph
ain’t nobody got time for that what is
the eighth thing more worth thinking
about then whatever is consuming you
what helped me along my journey is to
think about family and friends who are
always there for you there’s always one
friend I’ve got one friend they are
always there for me always messaging me
we’re going out we’re having a great
time thank you so much you know who you
are family I thank my mom my sister
the trees that’s family – okay so be
thankful the people who don’t give up on
you people who are there when everybody
else disappears not only in your high
moments but people but people who are
there with you back in the day when you
were a nobody
and you’re still a nobody we are amazing
right I started to realize is that
you’ve got to give people credit where
credit is due start thanking those
friends those diehard friends who are
always by your side those are the
thoughts that have helped me become my
greatest version instead of thinking
about like haters or whatever I don’t
have haters I always say my haters are
my greatest fans I’ve only got
cheerleaders and support and fans no
friends
no fans just friends right and we’re all
helping each other we’re all having a
merry old time now what is the night
thing more were thinking about them
whatever’s consuming you how much you’ve
already accomplished how old are you
again like how old are you and look how
much you’ve already done now isn’t that
a super empowering thought I realize
this I started making videos when I was
pretty young go back in the archive and
look at my baby face okay and I’m still
young and I’m I’m realizing oh my gosh
life is good because I’m still young
I’ve got so much more to create to
become and I’m so grateful every single
day gratitude is the catalyst to helping
you become your greatest version so see
how you went from here all the way to
here and realize you are still in one
piece so long as you are living and
breathing what that beautiful good ass
prime baby the possibilities are endless
start realizing how much you have
accomplished instead of how much you
haven’t done look I get it there are
things which I haven’t done yet things
that I really want to do and sometimes I
give myself a hard time about not doing
it and then I say wait a minute wait a
minute
let me just take a moment let me just
pause and realize that I’m so thankful
for how much I’ve already accomplished
and how much more is waiting for me and
that really helps me become my greatest
version every single day
what is the tenth thing more were
thinking about than whatever’s consuming
you how precious your life is how
precious your life is and everyone else
is is how precious your life is and
everyone else is guess look sometimes
you don’t realize that look people are
just passing out of planet Earth every
single second but you are still here and
it’s a gift that’s why it’s called the
present but what are you doing about it
are you really taking advantage of this
gift you have or are you just
complaining all the time
drowning in your sorrows like life is
precious be be mindful of how you treat
people okay because some people you see
them one day next day you don’t see them
they go to the Himalayas somewhere and
you’re like where’d you go right life is
fragile to ever fallen on your ass and
you’re like ow that hurt okay sometimes
you’re injured and that makes you
appreciate your health so I’ve started
to realize life is incredibly fragile if
you’ve got a baby you know what I’m
talking about and it’s a beautiful gift
but don’t treat people harshly don’t
treat people as bad as they are treat
slow motion this side don’t treat people
as bad as they are treat people as good
as you are and realize we are all
precious we aren’t equal we are unique
then that makes each one of us a
precious crystal that’s better
and then you’ll just say Phil so get to
be a live baby can I get a Hello hair
and there you have it we are out here in
the heart of nature on this super
beautiful day we just were breathing in
that good ass prana baby have a
beautiful day deep divers well here in
nature getting high infinite waters
diving deep once again stay wealth stay
healthy peace you [Music]
again we are out here in the heart of
nature baby beautiful glorious day ten
things more worth thinking about
than whatever is consuming you let’s
just whoa breathing in that good ass
piranha baby
are you an over-thinker do you have a
lot of thoughts which you feel like
right now they’re consuming me Ralph and
I don’t know what to do I’m scared right
now Ralph I’m worried is that you did
you just say that don’t worry I did I
wake up some days and I’m like I’m
worried for no reason okay
then I realized that there are things
we’ll were thinking about then whatever
is consuming you wait a minute win win
have breakfast yet can I get a Hello let
me share with you us help me along my
journey the first thing more were
thinking about than whatever is
consuming you is the life you want to
live the places you want to live the
places you want to go to where you want
to travel to next the faces you want to
see like how refreshing is that instead
of like worrying all the time and
overthinking and ruminating and thinking
of the future which hasn’t even happened
yet wait a minute Ralph if you said
future thinking about the life you want
is the future you’re smart at least it’s
a productive thought look I started to
realize that I was visualizing the kind
of life I wanted to live before I
actually was living it like act as if
the life you really want to live you’re
already living here and then it will
start to manifest you got to visualize
to materialize instead of thinking about
how terrible your life is that or else
everybody else seems to have a better
life than me stop thinking about the
life you want start empowering yourself
with self-serving thoughts like I’m
thinking every single day like what you
be sure I want to go to
I haven’t been to get what country do I
want to go to do you know how empowering
that is try it what is the second thing
more worth thinking about
than whatever’s consuming you look I
have been overthinking for many years
about something which is totally
relevant to my life what other people
think of me okay and that had to go you
had to go look if you can just realize
this think about how awesome you are
think about the past situation this is
why you are so awesome by the way
you thought you would never get over it
that past situation that circumstance
when someone shouted at you in the queue
but you got over them oh do you remember
that time when you got a parking ticket
and you were so furious oh but you got
over that what about that time when
someone just spilled a whole load of
almond milk on your new suit or dress
yeah it was terrible right but you got
over that
so the past no longer affects you think
about that how powerful you are how
awesome you are because the past no
longer controls you that relationship
you were in that ended badly but you’re
still here
to live another day how awesome are you
why not think about that that’s so
empowering I started to realize that in
50 years in 75 years in a hundred years
everything I’m stressing about now won’t
even matter slow motion this side okay
maybe it will a little bit if I if the
cat down the road goes missing again
maybe it will but for the most part it
won’t and that’s the beauty when you
start realizing you create your reality
you don’t want to be stuck in the past
you want to use your past as a learning
tool learn from it and then realize like
how much you’ve overcome and then think
about that that is so revitalizing
refreshing self-regenerating
what is the third thing more were
thinking about then whatever is
consuming you you’re scared right now
you’re worried right now you’re worried
right now
yeah anxious right now don’t worry about
it
the part of yourself you want to work on
the most like is that part of yourself
you really want to work on what is it
for me I realize that I’ve got to
embrace my shadow side even more because
it’s not just about being so positive
it’s about seeing the truth of who you
are I’m no sane no way I’m not perfect
either
I’m a human being okay maybe I’m an
alien that’s another story but I have
emotions and I’m realizing that there
are so many areas of my life I’ve got to
work on I’m compassionate I want to be
more compassionate I’m kind I want to be
kinder
I want to become a better human being
every single day sign me up
right now you see if you fill your mind
and harbor those kind of thoughts you
will be in that process daily of
becoming your greatest version when you
focus on the parts of yourself that can
be upgraded
we are just like bones and we too can
get an upgrade anytime right so I love
upgrading myself changing those rigid
beliefs and saying actually no no no
they got to go okay
what is the fourth thing more were
thinking about them
whatever is consuming you we even had
breakfast yet okay what you’re going to
actually eat for breakfast or else what
you are actually going to eat for
breakfast or else what you are actually
going to eat for lunch Ralph what you
are actually going to eat for dinner
Ralph like consume your mind with that
like sometimes I’m like seven day vegan
challenge should I drink the mango acai
pineapple rhubarb smoothie or should I
go for the vanilla almond milk cacao
kind of hard like these are the big
choices I’ve got to make every single
day like when you fill your mind with
all of that beautiful food you can eat
isn’t life so much better can I get a
Hello okay what about that beautiful
dish you just made like we have a choice
I started to realize happiness is a
conscious choice and you can choose
whatever you want to focus on whatever
you want to think about and if you think
about beautiful plant-based foods like
if you think about beautiful plant-based
foods all day then you’ll end up
attracting a whole lot more that’s why
every single day I wake up with a bunch
of grapes in my mouth and the birds are
singing up there they to agree what is
the fifth thing more worth thinking
about then whatever is consuming you
what helped me along my journey is to
think about what I am going to create
today there is only now that’s what I’ve
seen along my journey like what better
thought can you have them what you are
going to create today who you are going
to connect with like I love creating I
love being in the act of creation I
actually love the process more than the
finish outcome
and when you think about your vision
what do I want to share with the world I
can transform my life into anything I
want I wrote down a long time ago this
life can be anything you want
[Music]
slow motion is like anything anything
anything for you it can be anything
that’s what life is singing to you I’ll
do anything for you yes anything oh I’ll
do anything anything anything for you
right so life is on your side I realize
this that the whole universe is working
in my favor all I got to do is be in
alignment with my true purpose every
single day then I’m good we’re good we
could okay what about the people you
want to connect with there are so many
people amazing people and I’ve met them
along my journey and I’m meeting more
every single day stop thinking about all
the amazing people that are in existence
right now can I get a hello hello hello
there okay
instead of people who are serving you
look so many times we focus on people
who really are nobody to us yet they
they they kind of hold this power over
our thoughts right because you haven’t
allowed them to you have given them
power it’s time to take it back and stop
thinking about people who don’t care
about you they don’t give a damn about
you they probably wouldn’t even show up
to your wedding you nobody got time for
what is the sick thing more were
thinking about than whatever is
consuming you okay what kind of learner
are you are you a audio learner a visual
learner do you learn better in nature
with the birds and the bees or do you
learn better by yourself in a room with
the door locked and the windows closed
okay
I realize this that I learn best when
I’m in a very tranquil peaceful
environment when I’m in a very
meditative state I can like literally
like read and read and read like a book
like in a day when I’m in nature I learn
super fast because I’m in that alpha
brainwave state I’m very relaxed very
harmonious within myself I also learn
best when I get the encouragement from
other people to say Ralph you can do it
you can do it so ask yourself today what
kind of learner am i and how can I
improve Who I am as human being like
some people are like okay what books
should I buy next feel alive by Ralph
smart okay on Amazon what book should I
buy next okay what seminars what seminar
what seminar should I go to next pass
these are the thoughts which are coming
through my mind and this empowers me
because I realize that I know nothing
I’m learning so much every single day
and this is what is helping me become my
greatest version so find out when you
learn best what kind of learner are you
I am an early bird I love to wake up
early start creating I love sharing with
the world and obviously I love talking
I’m a communicator baby okay what is the
seventh thing we’ll worth thinking about
then whatever is consuming you what
helped me along my journey I say don’t
cry dry your eyes
we didn’t come here just to ruminate and
overthink an empowering thought and this
really reduces all anxiety and my body
is to realize that even though we are
only a tiny speck of sawdust we are all
made of stars just like Carl Sagan said
the great Carl Sagan the nitrogen in our
DNA ok we are all stars literally ok
scientifically then I realize that’s so
cool because
even though we are only a tiny speck we
are still made from the same fabric of
the universe slow motion this side you
got to say like this I am I am
somebody somebody I am I am a star a
star that’s it you are infinite baby now
that is a super empowering thought as
opposed to I’m not good enough Ralph
ain’t nobody got time for that what is
the eighth thing more worth thinking
about then whatever is consuming you
what helped me along my journey is to
think about family and friends who are
always there for you there’s always one
friend I’ve got one friend they are
always there for me always messaging me
we’re going out we’re having a great
time thank you so much you know who you
are family I thank my mom my sister
the trees that’s family – okay so be
thankful the people who don’t give up on
you people who are there when everybody
else disappears not only in your high
moments but people but people who are
there with you back in the day when you
were a nobody
and you’re still a nobody we are amazing
right I started to realize is that
you’ve got to give people credit where
credit is due start thanking those
friends those diehard friends who are
always by your side those are the
thoughts that have helped me become my
greatest version instead of thinking
about like haters or whatever I don’t
have haters I always say my haters are
my greatest fans I’ve only got
cheerleaders and support and fans no
friends
no fans just friends right and we’re all
helping each other we’re all having a
merry old time now what is the night
thing more were thinking about them
whatever’s consuming you how much you’ve
already accomplished how old are you
again like how old are you and look how
much you’ve already done now isn’t that
a super empowering thought I realize
this I started making videos when I was
pretty young go back in the archive and
look at my baby face okay and I’m still
young and I’m I’m realizing oh my gosh
life is good because I’m still young
I’ve got so much more to create to
become and I’m so grateful every single
day gratitude is the catalyst to helping
you become your greatest version so see
how you went from here all the way to
here and realize you are still in one
piece so long as you are living and
breathing what that beautiful good ass
prime baby the possibilities are endless
start realizing how much you have
accomplished instead of how much you
haven’t done look I get it there are
things which I haven’t done yet things
that I really want to do and sometimes I
give myself a hard time about not doing
it and then I say wait a minute wait a
minute
let me just take a moment let me just
pause and realize that I’m so thankful
for how much I’ve already accomplished
and how much more is waiting for me and
that really helps me become my greatest
version every single day
what is the tenth thing more were
thinking about than whatever’s consuming
you how precious your life is how
precious your life is and everyone else
is is how precious your life is and
everyone else is guess look sometimes
you don’t realize that look people are
just passing out of planet Earth every
single second but you are still here and
it’s a gift that’s why it’s called the
present but what are you doing about it
are you really taking advantage of this
gift you have or are you just
complaining all the time
drowning in your sorrows like life is
precious be be mindful of how you treat
people okay because some people you see
them one day next day you don’t see them
they go to the Himalayas somewhere and
you’re like where’d you go right life is
fragile to ever fallen on your ass and
you’re like ow that hurt okay sometimes
you’re injured and that makes you
appreciate your health so I’ve started
to realize life is incredibly fragile if
you’ve got a baby you know what I’m
talking about and it’s a beautiful gift
but don’t treat people harshly don’t
treat people as bad as they are treat
slow motion this side don’t treat people
as bad as they are treat people as good
as you are and realize we are all
precious we aren’t equal we are unique
then that makes each one of us a
precious crystal that’s better
and then you’ll just say Phil so get to
be a live baby can I get a Hello hair
and there you have it we are out here in
the heart of nature on this super
beautiful day we just were breathing in
that good ass prana baby have a
beautiful day deep divers well here in
nature getting high infinite waters
diving deep once again stay wealth stay
healthy peace you [Music]
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