peace and finit waters diving deep once
again we’re out here we’re in nature
we’ve got the birds over there making a
special appearance ten surprising ways
to stop doubting yourself today can I
get a hello the win even had breakfast
yet and we’re getting in these kinds of
questions you got a question DM me at
infinite waters go to the website Ralph
smart calm those are the only places I
check because I get thousands of
questions every single day someone wrote
in this they have a fear of failure
right now they say it’s hard not hard
but hard they don’t feel good enough
they feel like a waste and they are
constantly doubting themselves and they
want to know what they can do about it
so let me share with you what’s helped
me along my journey according to a
psychologist according to a counselor
according to an infinite being according
to someone who was really doubtful and
still AM actually I’m a bit more
confident now the first surprising way
to stop doubting yourself realize it’s
okay to doubt yourself put your hand up
if you doubt yourself right now in some
area of your life you have a small doubt
tiny doubt little doubt No
so obviously you’ll are all perfect you
see that’s why a lot of us doubt
ourselves because we don’t allow
ourselves to have any doubts not
realizing your doubts are the catalyst
to helping you become your greatest
version you want to doubt yourself in
the beginning because that means you’re
getting ready for the big jump when I
first started making videos I was scared
that’s an understatement I was nervous
that’s understatement
I felt like running away that’s
understatement but I stayed there when I
look back on my early videos boy was I
ridiculous but I’m so grateful because
you see it’s what I did then that led me
up to where I am right now no slow
motion for that
look at it like this we doubt ourselves
because we haven’t put in the work the
practice and that is why Dow always
comes at the beginning let’s just say
you haven’t studied for an exam you
doubt yourself if you’re going for a new
job you doubt yourself why because you
haven’t been there long enough to
realize I don’t want to be here any
longer actually you you probably you
probably might like the job same as me
when I first was studying psychology I
was doubting myself when I graduated I
was doubting myself when I came into
nature that all stopped but in the
beginning of anything new doubt is
natural so to stop doubting yourself
realize that it is okay to doubt myself
in fact every single every single human
being
doubts themselves because if you don’t
doubt yourself it means you ain’t
getting ready for the big jump you are
not getting ready for the big jump
what’s the second surprising way to stop
doubting yourself start eating better I
was at the veg fest now I rarely get
excited at festivals but this one I was
super smiling the cat down the road can
attest to that because I’ve never been
in a place where there have been so many
people who love food as much
I do I’ve been a vegan for over eleven
years and when I was first becoming a
vegan I had a lot of doubts when I was
first eating a more plant-based diet I
had doubts because I was still in that
transitional period I was still holding
a burger on one hand saying yeah I wanna
eat some eat some dates I wasn’t sure a
lot of us don’t realize this how you
feel is directly related to what you’re
eating what you’re putting into your
mouth if you are eating junk food you’re
gonna feel like total crap if you feel
like total crap you’re gonna have a
really low self-esteem if you have a
really low self-esteem it means you’re
not gonna trust yourself and when you
don’t trust yourself it means you’re
gonna doubt yourself so to stop bringing
more confidence back into your life to
stop doubt today you got to start eating
more acai get the resveratrol going to
improve your cardiovascular health get
the dark chocolate going get the
tryptophan going eat some bananas get
the serotonin going make yourself feel
better by changing what you eat it’s
that simple but now you don’t want to do
that don’t worry about it what’s number
three a lot of fuss there was a meme
going around on tumblr comparison will
kill you and that is so true are you
someone who’s always looking over the
fence of your next-door neighbor oh my
gosh why isn’t my garden as rosy as
theirs
well they put in that work you’re too
busy partying number three to stop
doubting yourself you’ve got to see how
far you’ve come
you’ve come not how far your next-door
neighbor’s garden has grown now how far
your garden how long it’s grown right
and you haven’t even been planting you
haven’t even been planting a lot of
seeds but it’s grown it’s grown quite a
lot for you for you but you don’t want
to do that you’re so concerned with
looking at your next-door neighbor’s
garden oh my gosh
they have come so much further than me
in the last six months I’m getting left
behind you see to stop doubting yourself
you’ve got to see how far you’ve come
you’ve got to realize that instead of
wishing I want to be somewhere else that
will only knock your confidence so much
I’m in a league of my own I haven’t seen
anybody as crazy as me yet that’s a
compliment
and that means we’re just doing great
because we’ve seen how far we’ve come
from day one to where we are right now
not in terms of numbers it doesn’t
matter if we’re inspiring millions of
people what matters is that we’re
enjoying what we’re doing and we are
seeing our own personal growth and
development for ourselves not for the
world because that’s where a lot of us
get trapped in what I call the
perfection trap trying to please
everybody all the time we’re trying to
please everybody all the time
not realizing you got to do it for
yourself you got to start seeing how far
you’ve come you see number four to stop
doubting yourself you’ve got to realize
this secret doubt only arises when you
aren’t living your life when you are
living some
one else’s how many times have you
wished you were living someone else’s
life
you try and be them what happens when we
do that we have a lack of appreciation
for who we are so we doubt ourselves so
to stop doubting yourself start living
your own life start moving more into
your authenticity and realize it’s
enough number five to stop doubting
yourself allow yourself to realize that
you have to be weird you got to own your
weirdness I’ve spoken about this but a
lot of people don’t realize how powerful
this is what happens if you can say I’m
really weird sometimes you might shave
your hair off and say gosh I feel
liberated
I was doing videos with afro to the side
and it was all messy and stuff but I
loved it
why didn’t I doubt myself why am I only
doubting myself when I have a thousand
dollar suit on hmm not really a thousand
dollars more like two why because you
see we get a lot of insecurities when
we’re trying too hard to stop doubting
yourself you’ve got to stop trying so
hard because the harder you try the
harder it gets slow motion that site
[Music]
when you let go of even trying you move
into what we call effortless living and
that’s what’s helped me along my journey
let’s talk about number six
to stop doubting yourself you got to
realize that mistakes are only stepping
stones to help you become your greatest
version they don’t define you a lot of
us we think mistakes define us mistakes
only stepping stones to help you become
greater a lot of us were afraid to make
mistakes therefore we’re gonna always be
in the same boat we’re never gonna grow
I’ve made so many mistakes I can’t even
count how many but guess what every
single mistake has showed me how not to
do something and how I better bloody do
something what’s number seven to stop
doubting yourself you got to realize
this you can’t be creative if you are
afraid to be wrong let me repeat that
you can’t be creative if you are afraid
to be wrong so let’s face it a lot of us
would love to try something new but
we’re afraid because we don’t want to be
wrong what happens we want to get it
right we got a fear of failure so you
doubt yourself what if there was no
right or wrong slow motion mmm
that’s the mindset to adopt to stop
doubting yourself realize there is no
right or wrong way of doing anything
everything is entirely subjective your
heaven could be someone else’s hell your
hell could be their heaven what’s number
eight to stop doubting yourself you got
to find what I call your unique
signature and your unique signature is
something which makes you stand out
really stand out to be one of the kind
when you are one-of-a-kind you will stop
doubting yourself
if you are trying to just be another
brick in the wall well you’re always
going to doubt yourself because there
are thousands and thousands and
thousands of other bricks in that wall
they look exactly the same so you got to
allow yourself to be different you got
to allow yourself to find a signature
what do you do that makes you stand out
what do I do
I’ve read in that good Australia baby
number nine create a league of your own
you see competition is a great way to
push you you see but a lot of us we go
about it the wrong way it’s not about
using competition to go against someone
it’s about sparring with someone it’s
about egging each other on or seven day
vegan challenge let’s say watercress in
each other on to really go to the next
level but you see when you create a
league of your own you will never doubt
yourself again infinite waters for
example is in a league of their own how
so because what we’re doing nobody else
is doing this is a unique blueprint and
formula I made a video years ago twenty
four minutes it went viral now because
of that we go on to number ten to stop
doubting yourself you’ve got to find the
evidence that what you do works for you
but more so allows you and helps you to
become your greatest version we doubt
ourselves because we haven’t seen the
proof of what we’re doing bring us the
results in so I started to really doubt
myself because I’ll admit when I was
first starting I had so many doubts is
it going to work what are they going to
think I don’t even check the views of
the videos I create why because it’s not
why isn’t it important because I’ve
already seen the proof what I’m doing
works by the lifestyle I’m living by
what is bought me the amazing people
I’ve connected
you’ve got to realize to stop doubting
yourself you need the right people in
your corner I didn’t just wake up one
day and say I’m gonna inspire millions
of people I was inspired by going into
nature and sitting my ass down whoa
breathing in that good ass prana baby to
stop doubting yourself you need people
in your corner who are inspiring you a
lot of us we surround ourselves with
people who don’t even care about us so
find a mentor and it doesn’t have to be
a person it could be the cat down the
road it could be nature it’s just
another being that you feel incredibly
inspired by and then focus on that being
every single day until it becomes you
know slow motion a lot of us we say I
don’t need any help that’s why you doubt
yourself I love the people I’m
connecting with I’ve got a whole load of
supporters and that’s why the longer you
are doing something you stop doubting
yourself because you realize you’ve
never been alone in what you’re doing
support is all around you so there you
have it in a nutshell we’re out here
infinite waters diving deep once again
you [Music]
again we’re out here we’re in nature
we’ve got the birds over there making a
special appearance ten surprising ways
to stop doubting yourself today can I
get a hello the win even had breakfast
yet and we’re getting in these kinds of
questions you got a question DM me at
infinite waters go to the website Ralph
smart calm those are the only places I
check because I get thousands of
questions every single day someone wrote
in this they have a fear of failure
right now they say it’s hard not hard
but hard they don’t feel good enough
they feel like a waste and they are
constantly doubting themselves and they
want to know what they can do about it
so let me share with you what’s helped
me along my journey according to a
psychologist according to a counselor
according to an infinite being according
to someone who was really doubtful and
still AM actually I’m a bit more
confident now the first surprising way
to stop doubting yourself realize it’s
okay to doubt yourself put your hand up
if you doubt yourself right now in some
area of your life you have a small doubt
tiny doubt little doubt No
so obviously you’ll are all perfect you
see that’s why a lot of us doubt
ourselves because we don’t allow
ourselves to have any doubts not
realizing your doubts are the catalyst
to helping you become your greatest
version you want to doubt yourself in
the beginning because that means you’re
getting ready for the big jump when I
first started making videos I was scared
that’s an understatement I was nervous
that’s understatement
I felt like running away that’s
understatement but I stayed there when I
look back on my early videos boy was I
ridiculous but I’m so grateful because
you see it’s what I did then that led me
up to where I am right now no slow
motion for that
look at it like this we doubt ourselves
because we haven’t put in the work the
practice and that is why Dow always
comes at the beginning let’s just say
you haven’t studied for an exam you
doubt yourself if you’re going for a new
job you doubt yourself why because you
haven’t been there long enough to
realize I don’t want to be here any
longer actually you you probably you
probably might like the job same as me
when I first was studying psychology I
was doubting myself when I graduated I
was doubting myself when I came into
nature that all stopped but in the
beginning of anything new doubt is
natural so to stop doubting yourself
realize that it is okay to doubt myself
in fact every single every single human
being
doubts themselves because if you don’t
doubt yourself it means you ain’t
getting ready for the big jump you are
not getting ready for the big jump
what’s the second surprising way to stop
doubting yourself start eating better I
was at the veg fest now I rarely get
excited at festivals but this one I was
super smiling the cat down the road can
attest to that because I’ve never been
in a place where there have been so many
people who love food as much
I do I’ve been a vegan for over eleven
years and when I was first becoming a
vegan I had a lot of doubts when I was
first eating a more plant-based diet I
had doubts because I was still in that
transitional period I was still holding
a burger on one hand saying yeah I wanna
eat some eat some dates I wasn’t sure a
lot of us don’t realize this how you
feel is directly related to what you’re
eating what you’re putting into your
mouth if you are eating junk food you’re
gonna feel like total crap if you feel
like total crap you’re gonna have a
really low self-esteem if you have a
really low self-esteem it means you’re
not gonna trust yourself and when you
don’t trust yourself it means you’re
gonna doubt yourself so to stop bringing
more confidence back into your life to
stop doubt today you got to start eating
more acai get the resveratrol going to
improve your cardiovascular health get
the dark chocolate going get the
tryptophan going eat some bananas get
the serotonin going make yourself feel
better by changing what you eat it’s
that simple but now you don’t want to do
that don’t worry about it what’s number
three a lot of fuss there was a meme
going around on tumblr comparison will
kill you and that is so true are you
someone who’s always looking over the
fence of your next-door neighbor oh my
gosh why isn’t my garden as rosy as
theirs
well they put in that work you’re too
busy partying number three to stop
doubting yourself you’ve got to see how
far you’ve come
you’ve come not how far your next-door
neighbor’s garden has grown now how far
your garden how long it’s grown right
and you haven’t even been planting you
haven’t even been planting a lot of
seeds but it’s grown it’s grown quite a
lot for you for you but you don’t want
to do that you’re so concerned with
looking at your next-door neighbor’s
garden oh my gosh
they have come so much further than me
in the last six months I’m getting left
behind you see to stop doubting yourself
you’ve got to see how far you’ve come
you’ve got to realize that instead of
wishing I want to be somewhere else that
will only knock your confidence so much
I’m in a league of my own I haven’t seen
anybody as crazy as me yet that’s a
compliment
and that means we’re just doing great
because we’ve seen how far we’ve come
from day one to where we are right now
not in terms of numbers it doesn’t
matter if we’re inspiring millions of
people what matters is that we’re
enjoying what we’re doing and we are
seeing our own personal growth and
development for ourselves not for the
world because that’s where a lot of us
get trapped in what I call the
perfection trap trying to please
everybody all the time we’re trying to
please everybody all the time
not realizing you got to do it for
yourself you got to start seeing how far
you’ve come you see number four to stop
doubting yourself you’ve got to realize
this secret doubt only arises when you
aren’t living your life when you are
living some
one else’s how many times have you
wished you were living someone else’s
life
you try and be them what happens when we
do that we have a lack of appreciation
for who we are so we doubt ourselves so
to stop doubting yourself start living
your own life start moving more into
your authenticity and realize it’s
enough number five to stop doubting
yourself allow yourself to realize that
you have to be weird you got to own your
weirdness I’ve spoken about this but a
lot of people don’t realize how powerful
this is what happens if you can say I’m
really weird sometimes you might shave
your hair off and say gosh I feel
liberated
I was doing videos with afro to the side
and it was all messy and stuff but I
loved it
why didn’t I doubt myself why am I only
doubting myself when I have a thousand
dollar suit on hmm not really a thousand
dollars more like two why because you
see we get a lot of insecurities when
we’re trying too hard to stop doubting
yourself you’ve got to stop trying so
hard because the harder you try the
harder it gets slow motion that site
[Music]
when you let go of even trying you move
into what we call effortless living and
that’s what’s helped me along my journey
let’s talk about number six
to stop doubting yourself you got to
realize that mistakes are only stepping
stones to help you become your greatest
version they don’t define you a lot of
us we think mistakes define us mistakes
only stepping stones to help you become
greater a lot of us were afraid to make
mistakes therefore we’re gonna always be
in the same boat we’re never gonna grow
I’ve made so many mistakes I can’t even
count how many but guess what every
single mistake has showed me how not to
do something and how I better bloody do
something what’s number seven to stop
doubting yourself you got to realize
this you can’t be creative if you are
afraid to be wrong let me repeat that
you can’t be creative if you are afraid
to be wrong so let’s face it a lot of us
would love to try something new but
we’re afraid because we don’t want to be
wrong what happens we want to get it
right we got a fear of failure so you
doubt yourself what if there was no
right or wrong slow motion mmm
that’s the mindset to adopt to stop
doubting yourself realize there is no
right or wrong way of doing anything
everything is entirely subjective your
heaven could be someone else’s hell your
hell could be their heaven what’s number
eight to stop doubting yourself you got
to find what I call your unique
signature and your unique signature is
something which makes you stand out
really stand out to be one of the kind
when you are one-of-a-kind you will stop
doubting yourself
if you are trying to just be another
brick in the wall well you’re always
going to doubt yourself because there
are thousands and thousands and
thousands of other bricks in that wall
they look exactly the same so you got to
allow yourself to be different you got
to allow yourself to find a signature
what do you do that makes you stand out
what do I do
I’ve read in that good Australia baby
number nine create a league of your own
you see competition is a great way to
push you you see but a lot of us we go
about it the wrong way it’s not about
using competition to go against someone
it’s about sparring with someone it’s
about egging each other on or seven day
vegan challenge let’s say watercress in
each other on to really go to the next
level but you see when you create a
league of your own you will never doubt
yourself again infinite waters for
example is in a league of their own how
so because what we’re doing nobody else
is doing this is a unique blueprint and
formula I made a video years ago twenty
four minutes it went viral now because
of that we go on to number ten to stop
doubting yourself you’ve got to find the
evidence that what you do works for you
but more so allows you and helps you to
become your greatest version we doubt
ourselves because we haven’t seen the
proof of what we’re doing bring us the
results in so I started to really doubt
myself because I’ll admit when I was
first starting I had so many doubts is
it going to work what are they going to
think I don’t even check the views of
the videos I create why because it’s not
why isn’t it important because I’ve
already seen the proof what I’m doing
works by the lifestyle I’m living by
what is bought me the amazing people
I’ve connected
you’ve got to realize to stop doubting
yourself you need the right people in
your corner I didn’t just wake up one
day and say I’m gonna inspire millions
of people I was inspired by going into
nature and sitting my ass down whoa
breathing in that good ass prana baby to
stop doubting yourself you need people
in your corner who are inspiring you a
lot of us we surround ourselves with
people who don’t even care about us so
find a mentor and it doesn’t have to be
a person it could be the cat down the
road it could be nature it’s just
another being that you feel incredibly
inspired by and then focus on that being
every single day until it becomes you
know slow motion a lot of us we say I
don’t need any help that’s why you doubt
yourself I love the people I’m
connecting with I’ve got a whole load of
supporters and that’s why the longer you
are doing something you stop doubting
yourself because you realize you’ve
never been alone in what you’re doing
support is all around you so there you
have it in a nutshell we’re out here
infinite waters diving deep once again
you [Music]
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