peace and Finnick waters diving deep
once again deep divers we are out here
chillaxing
in nature baby ten steps to let go of
your baggage your mental baggage let’s
just whoa breathing in that good-ass
piranha baby
become your greatest version now so many
of us we have not only physical baggage
when you’re traveling and stuff no we
got even worse than that
we got mental baggage and we an even had
breakfast yeah can I get a Hello pair
now I’m always traveling around the
globe how am I able to do that because I
travel light
I’m not picking up so many things
everywhere I go I’m realizing that the
only way to fly
is to become lighter so ten steps to let
go of your baggage let me share with you
beautiful deep divers was helped me
along my journey and it starts with this
ditch your guilts let go of your guilts
a lot of us we accumulate a lot of
mental baggage because we can’t forgive
ourselves we feel guilty about something
we did in the past which we can’t change
no matter how much you cry and scream
it’s not gonna change the fact that it
happened it’s too late however you can
learn how to forgive yourself
to realize that you’re not the same
person right now you are not the same
person oh you are skip that then okay
you’ve changed a lot
you got to be gentle with yourself that
takes guts to say actually yes in the
past I was foolish I may have acted a
certain way towards this person
I may not have even gone after a certain
opportunity however I’m not gonna hold
it against myself right now because
today is a new beginning it’s a
beautiful day okay
so I’ve learned that you got a ditch
guilt you gotta let go of guilt forget
about the if only I that’s a recipe for
disaster
what if Ralph yeah what if what if I did
this I did that the problem is you
didn’t so it’s time to drop that wishful
thinking that’s really what helps me
every single day to let go of mental
baggage if only what if I should have
done but I didn’t so what I do is I
focus on what I’m doing now and how I
can improve for the next time what is
the second step to let go of your
baggage become your greatest version now
what’s helped me along my journey is to
let go of regret now do you ever wake up
with that one regret in your mind
thinking oh my gosh yeah sometimes it
can really make your heart ache I’ve
realized that once again I can’t change
the past I used to wake up with a lot of
regrets and guess what that was mental
baggage that was filling my mind when
something else could have been inside my
mind like the cat down the road like
visions of a beautiful beach just down
there okay regret is natural we are all
gonna have regrets
however there comes a point in time
where regrets are doing far more damage
than good because the problem with
regrets is that now one regret makes you
think about second regret until you’ve
got a hundred different regrets and now
you are mad at yourself look at you
looking a bit shaky baby so what do I do
instead to let go of that mental baggage
to really free myself to feel healthier
happier like I am right now I learn the
lessons that’s all you can do that’s the
best you can do that’s the only chance
you have left learn the lessons because
whatever you did is too late oh but
there is a lesson there there is a
lesson there oh my oh my there is a
lesson there decode it learn from it
grow from him what’s the third step to
let go of your baggage all of that
baggage you’re carrying around every
single day on your tired yeah okay shame
let go of shame now I’ve realized along
my journey that there was a time when I
was ashamed to be myself I didn’t want
to be myself I wanted to be somebody
else
an original is always worth more than a
copy are you ashamed to be yourself that
is gonna create a lot of mental baggage
for yourself
so what really freed me along my journey
to become my greatest version was to say
actually look this is how the universe
made me I’m not gonna be ashamed of
myself I’m not gonna be ashamed of who
I’m dating I’m not gonna be ashamed of
the life path I’ve chosen I’m gonna own
slow motion inside like I completely own
it 100% and that’s how I let go of
baggage every single day own who you are
if you want to post a selfie like that
like that
own it who cares what they think it’s
your life not theirs right so a lot of
us we have a shame of being ourselves
when you are ashamed to be yourself now
you start overthinking it’s time to stop
overthinking it’s time to move into our
bodies and that’s what I’m doing every
single day by just accepting my body
I’m not being ashamed anymore of Who I
am right what’s the fourth step to let
go of your baggage what’s helped me
along my journey is letting go of other
people’s expectations and it’s really
simple in life people are gonna judge
you no matter what you do you could be a
saint and still people would find
something they don’t they don’t like
about you so I’ve realized that you have
to block everybody else out who are
these people first and foremost
where do they come from so why are you
allowing them to have so much influence
over your life you don’t know them they
don’t know you so why are you allowing
them to validate your existence you see
this is what creates a lot of baggage in
our mental space in our emotional space
and I realized that what really freed me
was to let go of society’s expectations
right now I’m living in infinite
abundance every single day that’s better
why because I truly don’t care what
other people think I only care what I
think of myself the perception you have
of yourself is greater than the
perception other people have of you slow
what is the fifth step to let go of your
baggage the baggage we carry around us
not in the physical sense but the mental
sense which is even worse and the
emotional sense let go of your inner
critic now there is a reason why you
have an inner critic right there is a
reason why you have a beautiful inner
critic and it is to tell you that hey
you shouldn’t have worn that today you
look better in the white you look better
you look better in the indigo suit okay
thank you in a critic thank you in a
critic
however the inner critic has its place
but when it goes overboard when it
starts being a dictator don’t do that do
this now your inner critic when it was
once a friend now it becomes your enemy
so realise the inner critic for what it
is just a gentle reminder but you don’t
have to believe it’s every word okay
your inner critic is not the absolute
truth it is not the truth of what you
should be doing how you should be living
your life okay a lot of the times our
inner critic could even be our ego ego
edging God out God being the universe so
I’ve realized along my journey that the
only way I can really silence the inner
critic which is the monkey mind is to
feed a banana right and that’s how you
let go of your mental baggage
don’t try and ignore your inner critic
listen to your inner critic sit with
your emotions let me repeat that sit
with your emotions that’s how you let go
of your baggage be at one with yourself
by absorbing yourself into the present
moment and not being in a resistance to
what you are thinking and then your
inner critic
stops bothering you anymore you see your
inner critic only comes out when you are
in a resistance to thoughts when you’re
like okay I don’t want to think this
store I don’t want to do this
be free and your inner critic won’t
bother you you need to have a sense of
humor to say oh my gosh my inner critic
is at it again right it’s not that
serious and that’s how to let go of
baggage
what’s the sixth step to let go of your
baggage 7 day vegan challenge now a lot
of people are eating a lot of
strawberries right now more vitamin C
than oranges yes however a lot of people
are eating a lot of processed junk food
right now and we accumulate a lot of
baggage based on our diet if you are
eating an insulin rias diet a diet which
is bad for your health
chances are you are going to accumulate
a lot of mucus which is baggage right a
lot of mucus which is baggage if your
body is highly acidic from processed
meats which cause cancer World Health
Organization do the research Harvard
studies show that right you are
accumulating a lot of baggage but also
you are accumulating a lot of karmic
toxic energy from butchered tortured
animals which are now wreaking havoc in
your DNA right so I realize along my
early journey I had to make a choice to
say actually I want to embrace a karma
free lifestyle eat more plant-based
foods and before you knew it before you
know it what’s happening I’m feeling
lighter inside I’m feeling healthier
inside I’m cleansing myself every single
day I’m in a detox with a beautiful acai
juice because I’m making better choices
so number six let go off your bad food
choices to let go of your baggage ok
because a lot of the baggage we have is
basically mucus and that’s why you’re
constipated on the toilet don’t worry
about it what’s the seventh step to let
go of your baggage now what’s helped me
along my journey in becoming my greatest
version plain and simple
let go off a heavy heart it’s so easy to
hold on to a grudge but is it really
worth it a lot of us we have a lot of
anger how I let go of baggage every
single day is to let go of anger you see
the reason why I’m always smiling in
good spirits is because I don’t have a
heavy heart I see a lot of people who
are working around with a heavy heart oh
but they wronged me Ralph
they really wronged me yeah a lot of
people have wronged me too at the same
time I realize there are amazing people
in the world and these are the people I
focus on as a cinematographer as a
cinematographer
as a cinematographer as well as a
psychologist a counselor I used to make
commercials to people okay and I did a
football commercial for a team and the
guy was supposed to pay me I didn’t hear
back from him okay he’s like yeah I’ll
pay you next month and then he just
changed his number right I’m like what I
was furious and it’s okay to be not okay
it’s okay to be angry but realize to let
go of baggage you got to free your heart
from anger it doesn’t mean yet to forget
what happened you have to put your
health at the forefront to say actually
it’s not worth it
right I need to let go of this heavy
heart my heart needs to float up into
the clouds and that’s how you let go of
baggage baby it’s that simple
it is that simple okay what is the
eighth step to let go of baggage now
stress kills let go of your stress your
anxiety and your worry or anxiety
emanates from a desire to escape the
present moment slow motion this side if
you have anxiety it is because you are
trying to escape the present moment
be still and that’s how you let go of
your mental baggage so I’ve learnt the
total body awareness right I’m being
still and that’s how I let
of mental baggage because if you are
always rushing everywhere you are
creating more stress if you are creating
more stress you are creating more worry
if you are creating more worry you are
now gonna invite psychosomatic illnesses
a lot of people have psychosomatic
illnesses stresses now affecting their
wellness okay so I’m letting go of
stress every single day and how do I do
this in a very practical way I’m
learning the 8020 now I’ve been sharing
a lot on YouTube but it’s very easy for
me to share because I’m on the beach by
12 o’clock by 10 o’clock in the morning
I finished I’m done for the day I do a
few consultations I’ve created a life of
infinite abundance life is smooth
sailing forever for me and that’s the
promise right so I’m doing less and
getting more I’m being more with less be
more with less I’ve learned this that’s
the only way to let go of baggage live a
stress-free lifestyle go into nature go
for a walk on the beach travel a lot
right because if you are just in the
same country all the time you’re gonna
be stressed thinking oh my gosh life is
passing me by and it is get on a plane
I’ll buy the ticket actually the cat
down the road well what’s the ninth step
to let go of your baggage now what’s
helped me along my journey deep divers
is to let go of past relationships I
didn’t work wanting to change the past
no if only I did if only I did this this
relationship could have worked out the
fact is it didn’t you see whoever is
meant to be in your life will always
gravitate back towards you if they are
truly meant to be in your life there
should never be any force watch my video
on Twin Flames 26 minutes only for the
deep divers no force whatsoever that’s
how you know that someone is your
forever person you don’t have to chase
someone and beg them to be in your life
it should be you want to be in that
person’s life because they are so
inspiring they are helping humanity they
are
good person they are they have a great
attitude you’re gonna want to be around
them because their vibe is so dope right
so a relationship if it didn’t work it’s
okay you can still be friends you don’t
want to be friends either oh my gosh
right I’m friends with everyone I was
ever in a relationship with I’ll keep a
light heart and that’s how I let go of
baggage
I’m not holding something against
someone because it didn’t work out oh my
gosh it’s not that personal it is not
that personal everyone will eventually
end up with whoever they are supposed to
be with slow motion inside and what is
the tenth step to let go of baggage let
go of fear today fear from the media
fear from the matrix fear from not
thinking you can do something fear of
approaching someone let go of all fear
and that’s how you free your mind of
this mental baggage which is taking up a
lot of space you got to see your mind
like a computer if you are always in a
perpetual state of fear now there isn’t
a lot of space on the C Drive
oh so I’m losing for every single day
which is false evidence appearing real
fear stands for two things forget
everything can run or face everything
can rise so you let go of mental baggage
when you learn how to face everything
can rise in psychology as a psychology
studying psychology they will tell you
this that when you do what you are most
afraid of that is the best way to help
your evolutionary process slow motion
this side in other words it means you’re
going to the next level baby and that’s
how you get over fear you face it and
that’s how you let go of all of that
mental clutter so deep divers
we’re out here chillaxing in the heart
in nature beautiful day I’m so smooth so
calm as well just saying feel so get to
beautiful deep divers life is great
have a beautiful day were just whoa
breathing in that good ass prana
infinite waters diving deep once again
we are out here in nature baby stay well
stay healthy peace you where did my package go anybody see my baggage
once again deep divers we are out here
chillaxing
in nature baby ten steps to let go of
your baggage your mental baggage let’s
just whoa breathing in that good-ass
piranha baby
become your greatest version now so many
of us we have not only physical baggage
when you’re traveling and stuff no we
got even worse than that
we got mental baggage and we an even had
breakfast yeah can I get a Hello pair
now I’m always traveling around the
globe how am I able to do that because I
travel light
I’m not picking up so many things
everywhere I go I’m realizing that the
only way to fly
is to become lighter so ten steps to let
go of your baggage let me share with you
beautiful deep divers was helped me
along my journey and it starts with this
ditch your guilts let go of your guilts
a lot of us we accumulate a lot of
mental baggage because we can’t forgive
ourselves we feel guilty about something
we did in the past which we can’t change
no matter how much you cry and scream
it’s not gonna change the fact that it
happened it’s too late however you can
learn how to forgive yourself
to realize that you’re not the same
person right now you are not the same
person oh you are skip that then okay
you’ve changed a lot
you got to be gentle with yourself that
takes guts to say actually yes in the
past I was foolish I may have acted a
certain way towards this person
I may not have even gone after a certain
opportunity however I’m not gonna hold
it against myself right now because
today is a new beginning it’s a
beautiful day okay
so I’ve learned that you got a ditch
guilt you gotta let go of guilt forget
about the if only I that’s a recipe for
disaster
what if Ralph yeah what if what if I did
this I did that the problem is you
didn’t so it’s time to drop that wishful
thinking that’s really what helps me
every single day to let go of mental
baggage if only what if I should have
done but I didn’t so what I do is I
focus on what I’m doing now and how I
can improve for the next time what is
the second step to let go of your
baggage become your greatest version now
what’s helped me along my journey is to
let go of regret now do you ever wake up
with that one regret in your mind
thinking oh my gosh yeah sometimes it
can really make your heart ache I’ve
realized that once again I can’t change
the past I used to wake up with a lot of
regrets and guess what that was mental
baggage that was filling my mind when
something else could have been inside my
mind like the cat down the road like
visions of a beautiful beach just down
there okay regret is natural we are all
gonna have regrets
however there comes a point in time
where regrets are doing far more damage
than good because the problem with
regrets is that now one regret makes you
think about second regret until you’ve
got a hundred different regrets and now
you are mad at yourself look at you
looking a bit shaky baby so what do I do
instead to let go of that mental baggage
to really free myself to feel healthier
happier like I am right now I learn the
lessons that’s all you can do that’s the
best you can do that’s the only chance
you have left learn the lessons because
whatever you did is too late oh but
there is a lesson there there is a
lesson there oh my oh my there is a
lesson there decode it learn from it
grow from him what’s the third step to
let go of your baggage all of that
baggage you’re carrying around every
single day on your tired yeah okay shame
let go of shame now I’ve realized along
my journey that there was a time when I
was ashamed to be myself I didn’t want
to be myself I wanted to be somebody
else
an original is always worth more than a
copy are you ashamed to be yourself that
is gonna create a lot of mental baggage
for yourself
so what really freed me along my journey
to become my greatest version was to say
actually look this is how the universe
made me I’m not gonna be ashamed of
myself I’m not gonna be ashamed of who
I’m dating I’m not gonna be ashamed of
the life path I’ve chosen I’m gonna own
slow motion inside like I completely own
it 100% and that’s how I let go of
baggage every single day own who you are
if you want to post a selfie like that
like that
own it who cares what they think it’s
your life not theirs right so a lot of
us we have a shame of being ourselves
when you are ashamed to be yourself now
you start overthinking it’s time to stop
overthinking it’s time to move into our
bodies and that’s what I’m doing every
single day by just accepting my body
I’m not being ashamed anymore of Who I
am right what’s the fourth step to let
go of your baggage what’s helped me
along my journey is letting go of other
people’s expectations and it’s really
simple in life people are gonna judge
you no matter what you do you could be a
saint and still people would find
something they don’t they don’t like
about you so I’ve realized that you have
to block everybody else out who are
these people first and foremost
where do they come from so why are you
allowing them to have so much influence
over your life you don’t know them they
don’t know you so why are you allowing
them to validate your existence you see
this is what creates a lot of baggage in
our mental space in our emotional space
and I realized that what really freed me
was to let go of society’s expectations
right now I’m living in infinite
abundance every single day that’s better
why because I truly don’t care what
other people think I only care what I
think of myself the perception you have
of yourself is greater than the
perception other people have of you slow
what is the fifth step to let go of your
baggage the baggage we carry around us
not in the physical sense but the mental
sense which is even worse and the
emotional sense let go of your inner
critic now there is a reason why you
have an inner critic right there is a
reason why you have a beautiful inner
critic and it is to tell you that hey
you shouldn’t have worn that today you
look better in the white you look better
you look better in the indigo suit okay
thank you in a critic thank you in a
critic
however the inner critic has its place
but when it goes overboard when it
starts being a dictator don’t do that do
this now your inner critic when it was
once a friend now it becomes your enemy
so realise the inner critic for what it
is just a gentle reminder but you don’t
have to believe it’s every word okay
your inner critic is not the absolute
truth it is not the truth of what you
should be doing how you should be living
your life okay a lot of the times our
inner critic could even be our ego ego
edging God out God being the universe so
I’ve realized along my journey that the
only way I can really silence the inner
critic which is the monkey mind is to
feed a banana right and that’s how you
let go of your mental baggage
don’t try and ignore your inner critic
listen to your inner critic sit with
your emotions let me repeat that sit
with your emotions that’s how you let go
of your baggage be at one with yourself
by absorbing yourself into the present
moment and not being in a resistance to
what you are thinking and then your
inner critic
stops bothering you anymore you see your
inner critic only comes out when you are
in a resistance to thoughts when you’re
like okay I don’t want to think this
store I don’t want to do this
be free and your inner critic won’t
bother you you need to have a sense of
humor to say oh my gosh my inner critic
is at it again right it’s not that
serious and that’s how to let go of
baggage
what’s the sixth step to let go of your
baggage 7 day vegan challenge now a lot
of people are eating a lot of
strawberries right now more vitamin C
than oranges yes however a lot of people
are eating a lot of processed junk food
right now and we accumulate a lot of
baggage based on our diet if you are
eating an insulin rias diet a diet which
is bad for your health
chances are you are going to accumulate
a lot of mucus which is baggage right a
lot of mucus which is baggage if your
body is highly acidic from processed
meats which cause cancer World Health
Organization do the research Harvard
studies show that right you are
accumulating a lot of baggage but also
you are accumulating a lot of karmic
toxic energy from butchered tortured
animals which are now wreaking havoc in
your DNA right so I realize along my
early journey I had to make a choice to
say actually I want to embrace a karma
free lifestyle eat more plant-based
foods and before you knew it before you
know it what’s happening I’m feeling
lighter inside I’m feeling healthier
inside I’m cleansing myself every single
day I’m in a detox with a beautiful acai
juice because I’m making better choices
so number six let go off your bad food
choices to let go of your baggage ok
because a lot of the baggage we have is
basically mucus and that’s why you’re
constipated on the toilet don’t worry
about it what’s the seventh step to let
go of your baggage now what’s helped me
along my journey in becoming my greatest
version plain and simple
let go off a heavy heart it’s so easy to
hold on to a grudge but is it really
worth it a lot of us we have a lot of
anger how I let go of baggage every
single day is to let go of anger you see
the reason why I’m always smiling in
good spirits is because I don’t have a
heavy heart I see a lot of people who
are working around with a heavy heart oh
but they wronged me Ralph
they really wronged me yeah a lot of
people have wronged me too at the same
time I realize there are amazing people
in the world and these are the people I
focus on as a cinematographer as a
cinematographer
as a cinematographer as well as a
psychologist a counselor I used to make
commercials to people okay and I did a
football commercial for a team and the
guy was supposed to pay me I didn’t hear
back from him okay he’s like yeah I’ll
pay you next month and then he just
changed his number right I’m like what I
was furious and it’s okay to be not okay
it’s okay to be angry but realize to let
go of baggage you got to free your heart
from anger it doesn’t mean yet to forget
what happened you have to put your
health at the forefront to say actually
it’s not worth it
right I need to let go of this heavy
heart my heart needs to float up into
the clouds and that’s how you let go of
baggage baby it’s that simple
it is that simple okay what is the
eighth step to let go of baggage now
stress kills let go of your stress your
anxiety and your worry or anxiety
emanates from a desire to escape the
present moment slow motion this side if
you have anxiety it is because you are
trying to escape the present moment
be still and that’s how you let go of
your mental baggage so I’ve learnt the
total body awareness right I’m being
still and that’s how I let
of mental baggage because if you are
always rushing everywhere you are
creating more stress if you are creating
more stress you are creating more worry
if you are creating more worry you are
now gonna invite psychosomatic illnesses
a lot of people have psychosomatic
illnesses stresses now affecting their
wellness okay so I’m letting go of
stress every single day and how do I do
this in a very practical way I’m
learning the 8020 now I’ve been sharing
a lot on YouTube but it’s very easy for
me to share because I’m on the beach by
12 o’clock by 10 o’clock in the morning
I finished I’m done for the day I do a
few consultations I’ve created a life of
infinite abundance life is smooth
sailing forever for me and that’s the
promise right so I’m doing less and
getting more I’m being more with less be
more with less I’ve learned this that’s
the only way to let go of baggage live a
stress-free lifestyle go into nature go
for a walk on the beach travel a lot
right because if you are just in the
same country all the time you’re gonna
be stressed thinking oh my gosh life is
passing me by and it is get on a plane
I’ll buy the ticket actually the cat
down the road well what’s the ninth step
to let go of your baggage now what’s
helped me along my journey deep divers
is to let go of past relationships I
didn’t work wanting to change the past
no if only I did if only I did this this
relationship could have worked out the
fact is it didn’t you see whoever is
meant to be in your life will always
gravitate back towards you if they are
truly meant to be in your life there
should never be any force watch my video
on Twin Flames 26 minutes only for the
deep divers no force whatsoever that’s
how you know that someone is your
forever person you don’t have to chase
someone and beg them to be in your life
it should be you want to be in that
person’s life because they are so
inspiring they are helping humanity they
are
good person they are they have a great
attitude you’re gonna want to be around
them because their vibe is so dope right
so a relationship if it didn’t work it’s
okay you can still be friends you don’t
want to be friends either oh my gosh
right I’m friends with everyone I was
ever in a relationship with I’ll keep a
light heart and that’s how I let go of
baggage
I’m not holding something against
someone because it didn’t work out oh my
gosh it’s not that personal it is not
that personal everyone will eventually
end up with whoever they are supposed to
be with slow motion inside and what is
the tenth step to let go of baggage let
go of fear today fear from the media
fear from the matrix fear from not
thinking you can do something fear of
approaching someone let go of all fear
and that’s how you free your mind of
this mental baggage which is taking up a
lot of space you got to see your mind
like a computer if you are always in a
perpetual state of fear now there isn’t
a lot of space on the C Drive
oh so I’m losing for every single day
which is false evidence appearing real
fear stands for two things forget
everything can run or face everything
can rise so you let go of mental baggage
when you learn how to face everything
can rise in psychology as a psychology
studying psychology they will tell you
this that when you do what you are most
afraid of that is the best way to help
your evolutionary process slow motion
this side in other words it means you’re
going to the next level baby and that’s
how you get over fear you face it and
that’s how you let go of all of that
mental clutter so deep divers
we’re out here chillaxing in the heart
in nature beautiful day I’m so smooth so
calm as well just saying feel so get to
beautiful deep divers life is great
have a beautiful day were just whoa
breathing in that good ass prana
infinite waters diving deep once again
we are out here in nature baby stay well
stay healthy peace you where did my package go anybody see my baggage
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