peace and Finnick waters diving deep
once again beautiful deep divers we are
out here home at last baby in the heart
of nature baby oh yes but are you in the
process of becoming your greatest
version and you’re like how can I just
accelerate this process look ten steps
to become the best you let’s just whoa
breathing in that good ass prana baby
shout out to everybody who was on the
Instagram live okay we had a lot of fun
I’m gonna do another one today so I got
a question that came in on the Instagram
live I wrote it down Ralph please talk
about the ten steps to becoming your
greatest version not ten steps they just
said what are some of the steps what are
some of the steps are off to becoming
your greatest version that’s what it’s
all about right now on the planet it’s
about living your true potential every
single day if you’ve got a question add
me on Instagram like that person did at
infinite waters now deep divers do you
sometimes wake up and feel like you’re
stuck in a tight position and we even
had breakfast yet can I get a Hello so
let me share with you what’s helped me
along my journey shoutout to everybody
who’s been getting the good-ass prana
much Ralph smart dog home slash clothes
so I’m diving straight into it the first
step to become the best you is to forget
about perfection like what is up with
the world these days when you want to
take the perfect selfie wait a minute
like you just spent five hours doing
that you could have actually spent in
that time with a cat down the road
goodness sakes like perfection is
rampant in society don’t worry I’m also
a perfectionist a recovering
perfectionist sometimes I want to even
get this turquoise perfect getting a
suit perfect right and then the wind
just blows it everywhere okay I’ve
realized this it’s great to strive to
become better in wanting to be perfect
in everything but it’s unhealthy because
you didn’t come here to be perfect
you came here to be real slow motion
this side you came here to be authentic
you see what’s helped me so much deep
divers is to live an unedited life
I don’t edit these videos because I’m
living an unedited life right live an
unfiltered life you don’t have to take
selfies or document how wonderful your
life is if it’s terrible like I was
speaking to a lot of people on the
Instagram life and I’m like how are you
and they’re like terrible actually I
love that like can everybody just say
what they’re really feeling and stop
sugarcoating their emotions that’s the
first step to becoming the best you you
have to embrace embrace it baby all the
sides of yourself your perfect
imperfections it’s all about being
authentic you don’t have to be super
positive I’m a positive person no you
just have to keep it real okay what’s
the second step to become the best you
was help me along my journey deep divers
is to allow allow allow allow yourself
to be messy okay when I first started
making videos my hair was all over the
place
and it was pretty fun okay allow
yourself to be messy allow yourself to
show your vulnerable side you don’t
always have to show the world how
glamorous your life is especially if it
isn’t stop fronting and start getting
real with yourself many times we want to
show the world how we’ve got everything
in order no we don’t I don’t have
everything in order my life my life is
extremely messy but how I create the
perfect balance is by allowing myself to
be messy allowing myself to have this
freedom of expression allowing myself to
not show the glamorous side of myself
right I’m making videos in one take
whatever comes out comes out spinach
where did that come from who cares you
got to allow yourself to be messy show
people yourself sitting on the toilet
it’s not glamorous but it’s real show
people like what you’re like in your
quiet moments not just in your loud
moments take people on a journey with
you that’s how to become the best you
stop trying to pretend to be something
you’re not
what’s the third step could become the
best you like that bird up there I love
you by the way so it’s playing the best
music around here the third step to
become the best you is to take
responsibility for your own that’s
right nobody is to blame for where you
are right now that’s right take
accountability for where you find
yourself you chose this life
no I didn’t Ralph
I’m not gonna argue with you okay I know
I chose this life because I create my
reality based on my thoughts
nobody is making you be where you don’t
want to be you have tremendous power I
haven’t I haven’t had a regular job in
the matrix since 2011
right now I’m waking up every single day
whoa breathing in that good ass prana
baby doing whatever whatever I want like
whatever I want and it feels fantastic
because I’m choosing this I’m saying I
am consciously choosing to live this
lifestyle nobody’s making me do this
no I love doing this so if you are
studying and you’re not happy realize
you are choosing to be there it’s your
choice but Ralpha my parents what are
they gonna say and no you’ve got to be
an adult Ralph I’m a teenager still okay
realize it’s all on you nobody is gonna
be there when it’s all said and done
nobody’s gonna be there and say actually
sorry about that no you’ve got to be
responsible for your life choices okay
take responsibility for your life that’s
when you take back your power you see
responsibility means responding to your
ability it’s all on you and even if it’s
not your fault assuming responsibility
even if it’s not your fault deep divers
assume responsibility because sometimes
people do put us in very crappy
situations so what now I’m gonna take
responsibility to move where I need to
be okay
what’s the fourth step to become the
best you baby baby now deep divers was
helped me along my journey is too
realize this a lot of people every
single day walk around and they feel
they have to accept life Ralph I’m just
accepting a crap life look that doesn’t
mean you’re strong
Ralph tell me tell me talk to me growing
up yes I was told to never give up yes I
was told that too but deep diamonds
sometimes you have to give up if you’re
living a shitty life spoiler alert
okay holding on to a life that’s making
you miserable is not true strength its
stubbornness letting go is true strength
hmm
what slow motion this side you see the
great paradox of life is that sometimes
it takes more strength to let go than it
does to hold on let go of a life that’s
not serving you today look we live in a
flash of light before you know it you
are gonna be out of this dimension you
might as well do what you want screw
what anyone else thinks
including the cat down the road what’s
the fifth step to become the best you
deep divers seven day vegan challenge
shout out to everybody who is sharing
their beautiful food journey I became
the best me by eating a plant-based
lifestyle I’ve been a vegan for over
thirteen years it’s what I call the food
headstart a lot of people write to me
saying Ralph my life is really hard
right now not hard but hard I know tell
me about it it’s not easy for any of us
that’s why you need a head stop you need
a boost a turbocharged right and you get
that through food through a beautiful
pomegranate juice spirulina green juice
with celery tail apples pears and some
III live on top look we need a head
start we need a boost we need to feel
charged up you see when you are eating
health shout-out to dr. say V Seb I if
you don’t know who he is
google him right now he changed my life
we need to be keeping our bodies more
alkaline every 35 days your body makes
new cells from the foods you are eating
in other words you are literally what
you eat what slow motion this side so
for me every single day I’m researching
about foods how can I get more active
how can I get more antioxidants in more
vitamins more minerals okay and right
now I’m really into blue-green algae
deep divers okay spirulina chlorella all
of these beautiful plant based medicine
okay full of protein complete source of
protein I am magnesium in school
everything okay so start eating better
you start attracting better things to
you what’s the sixth step to become the
best you let’s just whoa breathing in
that good ass prana baby stay close to
anything that sets your soul on fire oh
my gosh you’re so hot right now around
oh that’s good you want your soul to be
set on fire
trust me it’s exciting because every
single day I wake up with a burning
I’m literally burning my soul is on fire
because I love this life I love it
I’ve never taken a break since well I’ve
never taken a break I love this I love
diving beep I love sharing with you
beautiful deep divers I love inspiring
people because I’m also inspiring myself
at the same time exactly where did your
hobbies go where did your passions go if
you like skating keep skating if you
love playing the piano do that why did
you get so serious all of a sudden if
you like taking the dog for a walk do it
because you’re also taking yourself for
a walk by the way there’s a dog right
there walking along
okay that’s a true story there is one
right there okay so realize this any
time you’re staying close to what makes
you smile you automatically
automatically become the best you it’s
that simple
the reason why children are so powerful
up until a point is because they’re
doing what sets their soul on fire
roly-polies
okay bouncy castles playing with their
friends okay that’s what we’re supposed
to be doing stay close to anything that
sets your soul on fire whatever it is
that rocks your boat keep doing more of
that baby do more of what makes you
happy and don’t feel guilty about it
what is the seventh step to become the
best you baby baby deep divers what’s
helped me along my journey is to be a
bad bad listener okay be a bad listener
okay many times people are gonna tell
you stuff they’re gonna give you advice
like Ralph smart don’t listen to
anything I say I’m very open-minded I’m
not really telling you what to do I’m
just showing you what’s helped me along
my journey okay many times we’ve got
family parents friends okay even
strangers like who the hell are you
they’re telling you how you should live
your life so what’s helped me to become
the best version of myself is to take
everything someone says with a grain of
salt with a pinch of salt because this
is your life nobody else’s it’s your
life like what are you doing listening
listening to your parents
Ralph they told me to do it look your
parents had their time they were going
skinny-dipping and going buck wild in
their day it’s your time to live life
like how you want to do it okay and
that’s how to become the best you
close your ears and start listening to
yourself
you know what’s best for you what is the
eighth the eighth step to become the
best you let’s just whoa breathing in
that good a spur on a baby who screams
the loudest gets heard the most what i
Caramba yikes slow motion inside I said
that on the IG life right who screams
the loudest gets heard the most what am
I talking about you see in becoming the
best you you have to become your own
hype man you gotta believe in yourself
you got a route for yourself you got to
love yourself you gotta accept yourself
you got to make a fuss about yourself
Bruce Lee said this if I tell you I’m
good
you’ll say I’m boasting if I tell you
I’m no good you know I’m lying right so
learn today deep divers to stop becoming
your greatest fan to stop making noise
about yourself stop being so super
righteous know if you’re good at
something start saying actually I am
good I’m gonna make it start blowing
your own horn right because once you
start making a fuss about yourself the
cat down the road we’ll start making the
fuss about you what’s the ninth step to
become the best you we’re having fun out
here take opportunities take
opportunities take opportunities like
take your opportunities I’ve had I’ve
had a lot of opportunities a lot of
opportunities that’s come my way and I
missed them all but I took the next one
that’s all that matters right I had an
opportunity to start inspiring people
and I took it and it changed my life
forever and now I’m in nature and it
feels so good to be a live baby there
are so many opportunities right now in
front of you per album I’m waiting for
the perfect time and procrastinating
you’re gonna miss it
but it’s okay if you miss it you’ll get
another one but it won’t be that same
opportunity so stop taking action start
taking those opportunities stop making
it happen and shocking everyone
oh my gosh I can’t believe you did that
exactly what’s the tenth step to become
the best you baby baby be
unapologetically you the universe
reveals his secrets to those who dare to
follow their hearts what slow motion
this side that’s my mantra right the
universe reveals its secrets to those
who dared to follow their hearts forget
about what they say stop being you stop
stop stop stop right there oh you’re
frozen right now you’re frozen start
moving a bit right
stop apologizing for the life you’re
living
stop apologizing for your vision stop
apologizing for your dreams and that’s
how to become the best you that’s how to
become the greatest version you don’t
have to feel guilty when the heart is
concerned because it shows that now you
are living more authentically which is
actually healthier that will actually
help you become your greatest version
and then you just say well so get to be
oh there that’s better
once again beautiful deep divers you are
amazing we are out here in the heart of
nature shout out to everybody who’s been
getting the much Ralph smart come slash
clothes let’s just whoa breathing in
that good ass prana baby
infinite waters diving deep once again
we are out here home at last baby stay
well stay healthy peace you Ralph yes
I’m becoming my greatest version I feel
the power so do I
once again beautiful deep divers we are
out here home at last baby in the heart
of nature baby oh yes but are you in the
process of becoming your greatest
version and you’re like how can I just
accelerate this process look ten steps
to become the best you let’s just whoa
breathing in that good ass prana baby
shout out to everybody who was on the
Instagram live okay we had a lot of fun
I’m gonna do another one today so I got
a question that came in on the Instagram
live I wrote it down Ralph please talk
about the ten steps to becoming your
greatest version not ten steps they just
said what are some of the steps what are
some of the steps are off to becoming
your greatest version that’s what it’s
all about right now on the planet it’s
about living your true potential every
single day if you’ve got a question add
me on Instagram like that person did at
infinite waters now deep divers do you
sometimes wake up and feel like you’re
stuck in a tight position and we even
had breakfast yet can I get a Hello so
let me share with you what’s helped me
along my journey shoutout to everybody
who’s been getting the good-ass prana
much Ralph smart dog home slash clothes
so I’m diving straight into it the first
step to become the best you is to forget
about perfection like what is up with
the world these days when you want to
take the perfect selfie wait a minute
like you just spent five hours doing
that you could have actually spent in
that time with a cat down the road
goodness sakes like perfection is
rampant in society don’t worry I’m also
a perfectionist a recovering
perfectionist sometimes I want to even
get this turquoise perfect getting a
suit perfect right and then the wind
just blows it everywhere okay I’ve
realized this it’s great to strive to
become better in wanting to be perfect
in everything but it’s unhealthy because
you didn’t come here to be perfect
you came here to be real slow motion
this side you came here to be authentic
you see what’s helped me so much deep
divers is to live an unedited life
I don’t edit these videos because I’m
living an unedited life right live an
unfiltered life you don’t have to take
selfies or document how wonderful your
life is if it’s terrible like I was
speaking to a lot of people on the
Instagram life and I’m like how are you
and they’re like terrible actually I
love that like can everybody just say
what they’re really feeling and stop
sugarcoating their emotions that’s the
first step to becoming the best you you
have to embrace embrace it baby all the
sides of yourself your perfect
imperfections it’s all about being
authentic you don’t have to be super
positive I’m a positive person no you
just have to keep it real okay what’s
the second step to become the best you
was help me along my journey deep divers
is to allow allow allow allow yourself
to be messy okay when I first started
making videos my hair was all over the
place
and it was pretty fun okay allow
yourself to be messy allow yourself to
show your vulnerable side you don’t
always have to show the world how
glamorous your life is especially if it
isn’t stop fronting and start getting
real with yourself many times we want to
show the world how we’ve got everything
in order no we don’t I don’t have
everything in order my life my life is
extremely messy but how I create the
perfect balance is by allowing myself to
be messy allowing myself to have this
freedom of expression allowing myself to
not show the glamorous side of myself
right I’m making videos in one take
whatever comes out comes out spinach
where did that come from who cares you
got to allow yourself to be messy show
people yourself sitting on the toilet
it’s not glamorous but it’s real show
people like what you’re like in your
quiet moments not just in your loud
moments take people on a journey with
you that’s how to become the best you
stop trying to pretend to be something
you’re not
what’s the third step could become the
best you like that bird up there I love
you by the way so it’s playing the best
music around here the third step to
become the best you is to take
responsibility for your own that’s
right nobody is to blame for where you
are right now that’s right take
accountability for where you find
yourself you chose this life
no I didn’t Ralph
I’m not gonna argue with you okay I know
I chose this life because I create my
reality based on my thoughts
nobody is making you be where you don’t
want to be you have tremendous power I
haven’t I haven’t had a regular job in
the matrix since 2011
right now I’m waking up every single day
whoa breathing in that good ass prana
baby doing whatever whatever I want like
whatever I want and it feels fantastic
because I’m choosing this I’m saying I
am consciously choosing to live this
lifestyle nobody’s making me do this
no I love doing this so if you are
studying and you’re not happy realize
you are choosing to be there it’s your
choice but Ralpha my parents what are
they gonna say and no you’ve got to be
an adult Ralph I’m a teenager still okay
realize it’s all on you nobody is gonna
be there when it’s all said and done
nobody’s gonna be there and say actually
sorry about that no you’ve got to be
responsible for your life choices okay
take responsibility for your life that’s
when you take back your power you see
responsibility means responding to your
ability it’s all on you and even if it’s
not your fault assuming responsibility
even if it’s not your fault deep divers
assume responsibility because sometimes
people do put us in very crappy
situations so what now I’m gonna take
responsibility to move where I need to
be okay
what’s the fourth step to become the
best you baby baby now deep divers was
helped me along my journey is too
realize this a lot of people every
single day walk around and they feel
they have to accept life Ralph I’m just
accepting a crap life look that doesn’t
mean you’re strong
Ralph tell me tell me talk to me growing
up yes I was told to never give up yes I
was told that too but deep diamonds
sometimes you have to give up if you’re
living a shitty life spoiler alert
okay holding on to a life that’s making
you miserable is not true strength its
stubbornness letting go is true strength
hmm
what slow motion this side you see the
great paradox of life is that sometimes
it takes more strength to let go than it
does to hold on let go of a life that’s
not serving you today look we live in a
flash of light before you know it you
are gonna be out of this dimension you
might as well do what you want screw
what anyone else thinks
including the cat down the road what’s
the fifth step to become the best you
deep divers seven day vegan challenge
shout out to everybody who is sharing
their beautiful food journey I became
the best me by eating a plant-based
lifestyle I’ve been a vegan for over
thirteen years it’s what I call the food
headstart a lot of people write to me
saying Ralph my life is really hard
right now not hard but hard I know tell
me about it it’s not easy for any of us
that’s why you need a head stop you need
a boost a turbocharged right and you get
that through food through a beautiful
pomegranate juice spirulina green juice
with celery tail apples pears and some
III live on top look we need a head
start we need a boost we need to feel
charged up you see when you are eating
health shout-out to dr. say V Seb I if
you don’t know who he is
google him right now he changed my life
we need to be keeping our bodies more
alkaline every 35 days your body makes
new cells from the foods you are eating
in other words you are literally what
you eat what slow motion this side so
for me every single day I’m researching
about foods how can I get more active
how can I get more antioxidants in more
vitamins more minerals okay and right
now I’m really into blue-green algae
deep divers okay spirulina chlorella all
of these beautiful plant based medicine
okay full of protein complete source of
protein I am magnesium in school
everything okay so start eating better
you start attracting better things to
you what’s the sixth step to become the
best you let’s just whoa breathing in
that good ass prana baby stay close to
anything that sets your soul on fire oh
my gosh you’re so hot right now around
oh that’s good you want your soul to be
set on fire
trust me it’s exciting because every
single day I wake up with a burning
I’m literally burning my soul is on fire
because I love this life I love it
I’ve never taken a break since well I’ve
never taken a break I love this I love
diving beep I love sharing with you
beautiful deep divers I love inspiring
people because I’m also inspiring myself
at the same time exactly where did your
hobbies go where did your passions go if
you like skating keep skating if you
love playing the piano do that why did
you get so serious all of a sudden if
you like taking the dog for a walk do it
because you’re also taking yourself for
a walk by the way there’s a dog right
there walking along
okay that’s a true story there is one
right there okay so realize this any
time you’re staying close to what makes
you smile you automatically
automatically become the best you it’s
that simple
the reason why children are so powerful
up until a point is because they’re
doing what sets their soul on fire
roly-polies
okay bouncy castles playing with their
friends okay that’s what we’re supposed
to be doing stay close to anything that
sets your soul on fire whatever it is
that rocks your boat keep doing more of
that baby do more of what makes you
happy and don’t feel guilty about it
what is the seventh step to become the
best you baby baby deep divers what’s
helped me along my journey is to be a
bad bad listener okay be a bad listener
okay many times people are gonna tell
you stuff they’re gonna give you advice
like Ralph smart don’t listen to
anything I say I’m very open-minded I’m
not really telling you what to do I’m
just showing you what’s helped me along
my journey okay many times we’ve got
family parents friends okay even
strangers like who the hell are you
they’re telling you how you should live
your life so what’s helped me to become
the best version of myself is to take
everything someone says with a grain of
salt with a pinch of salt because this
is your life nobody else’s it’s your
life like what are you doing listening
listening to your parents
Ralph they told me to do it look your
parents had their time they were going
skinny-dipping and going buck wild in
their day it’s your time to live life
like how you want to do it okay and
that’s how to become the best you
close your ears and start listening to
yourself
you know what’s best for you what is the
eighth the eighth step to become the
best you let’s just whoa breathing in
that good a spur on a baby who screams
the loudest gets heard the most what i
Caramba yikes slow motion inside I said
that on the IG life right who screams
the loudest gets heard the most what am
I talking about you see in becoming the
best you you have to become your own
hype man you gotta believe in yourself
you got a route for yourself you got to
love yourself you gotta accept yourself
you got to make a fuss about yourself
Bruce Lee said this if I tell you I’m
good
you’ll say I’m boasting if I tell you
I’m no good you know I’m lying right so
learn today deep divers to stop becoming
your greatest fan to stop making noise
about yourself stop being so super
righteous know if you’re good at
something start saying actually I am
good I’m gonna make it start blowing
your own horn right because once you
start making a fuss about yourself the
cat down the road we’ll start making the
fuss about you what’s the ninth step to
become the best you we’re having fun out
here take opportunities take
opportunities take opportunities like
take your opportunities I’ve had I’ve
had a lot of opportunities a lot of
opportunities that’s come my way and I
missed them all but I took the next one
that’s all that matters right I had an
opportunity to start inspiring people
and I took it and it changed my life
forever and now I’m in nature and it
feels so good to be a live baby there
are so many opportunities right now in
front of you per album I’m waiting for
the perfect time and procrastinating
you’re gonna miss it
but it’s okay if you miss it you’ll get
another one but it won’t be that same
opportunity so stop taking action start
taking those opportunities stop making
it happen and shocking everyone
oh my gosh I can’t believe you did that
exactly what’s the tenth step to become
the best you baby baby be
unapologetically you the universe
reveals his secrets to those who dare to
follow their hearts what slow motion
this side that’s my mantra right the
universe reveals its secrets to those
who dared to follow their hearts forget
about what they say stop being you stop
stop stop stop right there oh you’re
frozen right now you’re frozen start
moving a bit right
stop apologizing for the life you’re
living
stop apologizing for your vision stop
apologizing for your dreams and that’s
how to become the best you that’s how to
become the greatest version you don’t
have to feel guilty when the heart is
concerned because it shows that now you
are living more authentically which is
actually healthier that will actually
help you become your greatest version
and then you just say well so get to be
oh there that’s better
once again beautiful deep divers you are
amazing we are out here in the heart of
nature shout out to everybody who’s been
getting the much Ralph smart come slash
clothes let’s just whoa breathing in
that good ass prana baby
infinite waters diving deep once again
we are out here home at last baby stay
well stay healthy peace you Ralph yes
I’m becoming my greatest version I feel
the power so do I
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