she infinite waters
diving meet once again we’ve got the
bird singing for us we’re out here in
nature baby ten rule to be happy
finding your happiness but one root can
you saying that they always find it hard
to be happy and they just want to be
happy
for a long time they’ve been miserable
they’ve been fired and they just want to
be happy we just be happy we’re going to
do that let’s just whoo breathing in
that good ass Prada baby
so everyone sometimes wakes up one day
and say what am I doing with my life I
just want to be happy
meaning that brick can I get a
Hello but let me share with you ten
rules to be happy
finding your happiness that’s helped me
along my journey now a lot of people
describe me as a how do you describe me
as a cheery person very optimistic but
there were times along my early journey
where I was really struggling to find my
happiness and now I found it like every
single day I’m very happy because I’m
there was a famous posit study called
the grande study it lasted for 75 years
and what did they find to be the secret
of happiness love is all that matters
and that the happiest people choose to
be happy let’s go through the ten rules
to be happy that’s helped me along my
journey the first rule is this do you
remember when you are so small in a
classroom and your teaches us what do
you want to be when you’re older right
what do you want to be when you’re older
and you’re like I want to be doctor I
want to do what Ralph smart is doing
actually I want to be a scientist I want
to be an architect I want to be a nurse
I want to be a dancer I want to play
basketball I want to be a ballet done
okay but so few of us say I just want to
be happy low motion is like the first
rule of being happy is to make happiness
a top priority many of us we have a lot
of priority but we don’t have a priority
a top one and for me I realized that I
didn’t place a lot of value on being
happy because I was like happiness is
not going to pay the bill
I’ve got to fight for my and I’ve got to
be in a survival mode every single day
and that’s why a lot of people feel
tired depressed miserable they have a
lot of anxiety because they’re not
putting happiness on the throat where it
that’s where it should be what is
happiness for me happiness is the
perfect equilibrium when you have mental
harmony and balance emotional balance
physical harmony and spiritual balance
that is what makes us happy
it is those four mental emotional
physical and spiritual so what I found
out along my journey is that you got to
place value on your happiness what makes
you happy what sets you on fire are you
really giving that enough attention are
you really doing it are you really
really so how did I do it I said okay I
love having the freedom to do whatever I
want every single day oh that’s great so
now that’s my my main priority how am I
going to manifest that I had to invest
in my happiness that’s the catch you see
happiness is a choice but also you have
to invest in your happiness find greater
happiness so I started to buy a better
camera I started to share with people I
started to skate more and I loved
skating I started to connect with better
people and the cat down the road right
so now happiness was a top priority
therefore I became happier the second
rule to be happy that’s helped me along
my journey is to realize that happiness
starts with you
at the same time other people and things
things can enhance it but ultimately
ultimately happiness starts with you you
see what the grant study showed Harvard
grant study about secrets of happiness
is that see many of us we are on a
search for happiness and that’s why we
never find it
happiness is something which already
lies within you what I call finding the
pearls within it’s not something you
have to go looking for if something you
have to become present to and see
already have it right here when you go
searching for happiness in other people
and things you might find it but not if
you don’t have it already now here is
where it gets really tricky or beautiful
because if you are really happy in
yourself got good self-esteem good
confidence level you love yourself 100%
which is also a key to being happy then
when you are around a beautiful person
like me
someone else what happens this enhances
your personal happiness and if you buy a
new laptop that also enhances the
happiness which was already in you right
so other people and things enhance our
happiness money enhances our happiness
it doesn’t give us happiness we have to
give happiness to ourselves by seeing
how much we already have and finding it
within ourselves what is the third rule
to be happy that’s helped me along my
journey I’ve realized that greater
happiness is achieved by greater health
seven day vegan challenge before
becoming a vegan after after becoming a
vegan right before eating upon based
lifestyle right plant-based diet Oh
after yeah right massive difference
because I was eating food with live
enzymes I was getting the right
antioxidant eating pineapples avocados
coconut mangos are you visualizing a
tropical beach right now
well good okay the better food you eat
this will enhance your happiness now
food and diet isn’t everything but it
helps it’s a kick starter and greater
health bring greater health bring
greater happiness so it’s not just about
food and eating a plant-based diet it’s
also about fitness are you swimming are
you running are you dancing are you
lifting weights right getting your body
in shape to make you feel better about
yourself that also comes under health
and fitness right a nutrition how are
slow motion inside and I see myself from
realizing that health is wealth greater
health brings greater happiness and
that’s why every single day I’m in a lot
better mood than I used to be when I
didn’t start a plant-based diet over
thirteen years ago right what is number
four the fourth rule to be happy that
helped me if to realize this happiness
is about seeing what you have making the
best of what you have to naturally
acquire more of what you need so I
started to realize this the moment I
started to live my purpose really live
my purpose like wake up do whatever I
want I started to naturally attract
everything I need and therefore I became
happier many people say this they say I
want Ralph
I want more money I want the perfect
partner
therefore they are always living in a
state of lack therefore the universe
doesn’t deliver to them right so I
started to say I have even if I never
had it I was like I have it already the
realizing you already do
acting like you already do
feeling like you already do embodying it
right and then I started to become more
happy because I wasn’t coming from a
place of lack I was coming from a place
of abundance number five
hey these are just my personal rule but
being happy that helped me along my
journey define what happiness means to
you I’m not here to tell you what is
going to make you happy I am defining
happiness and what it means to me right
so once you develop your own personal
happiness recipe book manual that’s
working for you when you are seeing
tangible tangible tangible results in
your life then stick with it some people
like lying in bed all day and it makes
them really really happy because they
need that time to relax certain people
wake up at 4 o’clock every single day
and that makes them happy so it’s all
about defining what happiness means to
you and then see the results that’s the
beauty of this number 6 okay now check
this out
are you over thinking always ruminating
always thinking about stuff you can’t
change what helped me was to free myself
from worry right unnecessary worry it’s
great to worry it’s just that a lot of
our worries actually never happened
so we expend all of this energy on
things that actually don’t happen things
we’re afraid of and that actually takes
away our personal happiness stop
focusing on what is going right stop
being grateful right and some people are
like I’m worried no one would like me
I’m worried about this I’m worried about
that and we’re overthinking when we
really just have to relax and let go
that’s really how I’ve seen happiness
help me even more along my journey free
yourself from the worry number seven the
seventh rule to be happy finding your
happiness without me is to free my heart
from any hatred that’s right any grudges
and a lot of us we meet people sometimes
they upset us my heart is as light as a
feather back in ancient Egypt is the way
your heart against the feather right how
does your heart weigh against the
feather right you better be granted
access in the afterlife it had to be as
light as a feather right Ma’at right the
truth principles going back to ancient
chemical Egypt these are the real
secrets to be happy when you can say my
heart is as light as a feather now going
back to the grand study right going back
to the grant study
what they found was also that human
beings we need connection and I’ve seen
it along my journey I need to connect
with people and your life becomes so
full of joy because you are connecting
I think connect with people who remind
you who you are
[Music]
slow motion is life connect with people
who remind you who you are connect with
people who remind you who you are who
accept you who you are 100% for your
heart for many grudges it’s not worth it
because the happiest people on the
planet have a light heart they don’t
take everything so seriously
they’re not making that face oh screw
all the time because once again that
will only drain your energy happiness is
all about receiving beautiful vibrations
what is number eight live simply that is
my eighth rule to be happy that’s helped
me along my journey live simply
minimalism have helped me you see I mean
nature right now I’m recording the video
it’s all in one take it’s simple I wake
up every single day and I’m rich forever
it’s simple I connect with beautiful
people it’s simple I’m making my life as
simple as possible and that’s what make
greater quality of happiness but to be
simple is not as simple as it seems this
is because many of us we insist on
making life more complicated than it has
to be and I realize that all we’re here
to do is to experience
to learn to grow but also to find
simplicity because the more simple you
make your life I’ve seen the more
happier your life will become and a
quick way of how I have started to
simplify my life is just by tuning into
what I’m doing not competing with anyone
not comparing myself to other people
and that makes life it makes life it
makes life incredibly simple to not be
buying so much that you out there always
buying so much stuff so many clothes all
over the place goodness gracious
right that was me then I realized I got
to give all of these clothes away to
thrift shops again because I’ve got way
too many clothes more than I need and
that started it started to make my life
a lot more simple and give me more
happiness what’s number nine expect less
you see many of us we become
disappointed in other people because we
expect way too much many of us we
actually think other people are plastic
but we’ve never questioned that we
perfect ourselves human beings are
evolving meaning we are all going to
make a lot of mistakes and that’s okay
but when you expect less that’s helped
me become happier along my journey
because I’m realizing that really I can
only trust the cat down the road in
nature everyone else keeps letting me
down try specific get a sense of humor
expecting less is also not putting so
much pressure on yourself to say I’m
doing the best I can with the best I
have and also if you meet other people
don’t try and paint them try to see them
what they are and even then realize that
don’t expect too much right that’s
helped me along mention another 10 to 10
rules to be happy finding your happiness
that’s helped me along my journey is to
get more people say Ralphy always
sharing I say of course because it feels
so good to be alive baby
this is sharing and giving will make you
happy why so because through the act of
giving you are also receiving a lot of
people say Ralph I’ve got no friends I’m
not receiving anything and I say it’s
because you’re not giving anything of
yourself shout out to all the people who
are sharing inspirational messages
helping humanity uplift or even if
you’re just doing your own thing shout
out to you because it takes a lot to
give a lot of people even start on
YouTube then they run away because just
the sheer amount of time it takes to
even make the video to make a video
takes a lot of mastery to design a
website to work on your business every
single day to get your economics right
it takes a lot right to share and create
value for other people to help other
people’s lives to have a company which
is really helping humanity to be the
mastermind behind that it takes a lot
and forgive the people who give the most
receive them up
the amount you receive is directly
proportional to the amount you give so
what I’ve learned is that I am really
happy every single day because the
deep-sea divers are amazing right the
deep divers I’m connecting with are
simply phenomenal and it’s a community
right now and that’s what it smells so
good to be alive baby can I get a hello
[Music]
we’re out here in the hot in nature baby
whoo breathing in that good ass product
with the birds all around us have a
beautiful day be grateful
I seek with happiness diving deep once
again they well they help you [Music]
diving meet once again we’ve got the
bird singing for us we’re out here in
nature baby ten rule to be happy
finding your happiness but one root can
you saying that they always find it hard
to be happy and they just want to be
happy
for a long time they’ve been miserable
they’ve been fired and they just want to
be happy we just be happy we’re going to
do that let’s just whoo breathing in
that good ass Prada baby
so everyone sometimes wakes up one day
and say what am I doing with my life I
just want to be happy
meaning that brick can I get a
Hello but let me share with you ten
rules to be happy
finding your happiness that’s helped me
along my journey now a lot of people
describe me as a how do you describe me
as a cheery person very optimistic but
there were times along my early journey
where I was really struggling to find my
happiness and now I found it like every
single day I’m very happy because I’m
there was a famous posit study called
the grande study it lasted for 75 years
and what did they find to be the secret
of happiness love is all that matters
and that the happiest people choose to
be happy let’s go through the ten rules
to be happy that’s helped me along my
journey the first rule is this do you
remember when you are so small in a
classroom and your teaches us what do
you want to be when you’re older right
what do you want to be when you’re older
and you’re like I want to be doctor I
want to do what Ralph smart is doing
actually I want to be a scientist I want
to be an architect I want to be a nurse
I want to be a dancer I want to play
basketball I want to be a ballet done
okay but so few of us say I just want to
be happy low motion is like the first
rule of being happy is to make happiness
a top priority many of us we have a lot
of priority but we don’t have a priority
a top one and for me I realized that I
didn’t place a lot of value on being
happy because I was like happiness is
not going to pay the bill
I’ve got to fight for my and I’ve got to
be in a survival mode every single day
and that’s why a lot of people feel
tired depressed miserable they have a
lot of anxiety because they’re not
putting happiness on the throat where it
that’s where it should be what is
happiness for me happiness is the
perfect equilibrium when you have mental
harmony and balance emotional balance
physical harmony and spiritual balance
that is what makes us happy
it is those four mental emotional
physical and spiritual so what I found
out along my journey is that you got to
place value on your happiness what makes
you happy what sets you on fire are you
really giving that enough attention are
you really doing it are you really
really so how did I do it I said okay I
love having the freedom to do whatever I
want every single day oh that’s great so
now that’s my my main priority how am I
going to manifest that I had to invest
in my happiness that’s the catch you see
happiness is a choice but also you have
to invest in your happiness find greater
happiness so I started to buy a better
camera I started to share with people I
started to skate more and I loved
skating I started to connect with better
people and the cat down the road right
so now happiness was a top priority
therefore I became happier the second
rule to be happy that’s helped me along
my journey is to realize that happiness
starts with you
at the same time other people and things
things can enhance it but ultimately
ultimately happiness starts with you you
see what the grant study showed Harvard
grant study about secrets of happiness
is that see many of us we are on a
search for happiness and that’s why we
never find it
happiness is something which already
lies within you what I call finding the
pearls within it’s not something you
have to go looking for if something you
have to become present to and see
already have it right here when you go
searching for happiness in other people
and things you might find it but not if
you don’t have it already now here is
where it gets really tricky or beautiful
because if you are really happy in
yourself got good self-esteem good
confidence level you love yourself 100%
which is also a key to being happy then
when you are around a beautiful person
like me
someone else what happens this enhances
your personal happiness and if you buy a
new laptop that also enhances the
happiness which was already in you right
so other people and things enhance our
happiness money enhances our happiness
it doesn’t give us happiness we have to
give happiness to ourselves by seeing
how much we already have and finding it
within ourselves what is the third rule
to be happy that’s helped me along my
journey I’ve realized that greater
happiness is achieved by greater health
seven day vegan challenge before
becoming a vegan after after becoming a
vegan right before eating upon based
lifestyle right plant-based diet Oh
after yeah right massive difference
because I was eating food with live
enzymes I was getting the right
antioxidant eating pineapples avocados
coconut mangos are you visualizing a
tropical beach right now
well good okay the better food you eat
this will enhance your happiness now
food and diet isn’t everything but it
helps it’s a kick starter and greater
health bring greater health bring
greater happiness so it’s not just about
food and eating a plant-based diet it’s
also about fitness are you swimming are
you running are you dancing are you
lifting weights right getting your body
in shape to make you feel better about
yourself that also comes under health
and fitness right a nutrition how are
slow motion inside and I see myself from
realizing that health is wealth greater
health brings greater happiness and
that’s why every single day I’m in a lot
better mood than I used to be when I
didn’t start a plant-based diet over
thirteen years ago right what is number
four the fourth rule to be happy that
helped me if to realize this happiness
is about seeing what you have making the
best of what you have to naturally
acquire more of what you need so I
started to realize this the moment I
started to live my purpose really live
my purpose like wake up do whatever I
want I started to naturally attract
everything I need and therefore I became
happier many people say this they say I
want Ralph
I want more money I want the perfect
partner
therefore they are always living in a
state of lack therefore the universe
doesn’t deliver to them right so I
started to say I have even if I never
had it I was like I have it already the
realizing you already do
acting like you already do
feeling like you already do embodying it
right and then I started to become more
happy because I wasn’t coming from a
place of lack I was coming from a place
of abundance number five
hey these are just my personal rule but
being happy that helped me along my
journey define what happiness means to
you I’m not here to tell you what is
going to make you happy I am defining
happiness and what it means to me right
so once you develop your own personal
happiness recipe book manual that’s
working for you when you are seeing
tangible tangible tangible results in
your life then stick with it some people
like lying in bed all day and it makes
them really really happy because they
need that time to relax certain people
wake up at 4 o’clock every single day
and that makes them happy so it’s all
about defining what happiness means to
you and then see the results that’s the
beauty of this number 6 okay now check
this out
are you over thinking always ruminating
always thinking about stuff you can’t
change what helped me was to free myself
from worry right unnecessary worry it’s
great to worry it’s just that a lot of
our worries actually never happened
so we expend all of this energy on
things that actually don’t happen things
we’re afraid of and that actually takes
away our personal happiness stop
focusing on what is going right stop
being grateful right and some people are
like I’m worried no one would like me
I’m worried about this I’m worried about
that and we’re overthinking when we
really just have to relax and let go
that’s really how I’ve seen happiness
help me even more along my journey free
yourself from the worry number seven the
seventh rule to be happy finding your
happiness without me is to free my heart
from any hatred that’s right any grudges
and a lot of us we meet people sometimes
they upset us my heart is as light as a
feather back in ancient Egypt is the way
your heart against the feather right how
does your heart weigh against the
feather right you better be granted
access in the afterlife it had to be as
light as a feather right Ma’at right the
truth principles going back to ancient
chemical Egypt these are the real
secrets to be happy when you can say my
heart is as light as a feather now going
back to the grand study right going back
to the grant study
what they found was also that human
beings we need connection and I’ve seen
it along my journey I need to connect
with people and your life becomes so
full of joy because you are connecting
I think connect with people who remind
you who you are
[Music]
slow motion is life connect with people
who remind you who you are connect with
people who remind you who you are who
accept you who you are 100% for your
heart for many grudges it’s not worth it
because the happiest people on the
planet have a light heart they don’t
take everything so seriously
they’re not making that face oh screw
all the time because once again that
will only drain your energy happiness is
all about receiving beautiful vibrations
what is number eight live simply that is
my eighth rule to be happy that’s helped
me along my journey live simply
minimalism have helped me you see I mean
nature right now I’m recording the video
it’s all in one take it’s simple I wake
up every single day and I’m rich forever
it’s simple I connect with beautiful
people it’s simple I’m making my life as
simple as possible and that’s what make
greater quality of happiness but to be
simple is not as simple as it seems this
is because many of us we insist on
making life more complicated than it has
to be and I realize that all we’re here
to do is to experience
to learn to grow but also to find
simplicity because the more simple you
make your life I’ve seen the more
happier your life will become and a
quick way of how I have started to
simplify my life is just by tuning into
what I’m doing not competing with anyone
not comparing myself to other people
and that makes life it makes life it
makes life incredibly simple to not be
buying so much that you out there always
buying so much stuff so many clothes all
over the place goodness gracious
right that was me then I realized I got
to give all of these clothes away to
thrift shops again because I’ve got way
too many clothes more than I need and
that started it started to make my life
a lot more simple and give me more
happiness what’s number nine expect less
you see many of us we become
disappointed in other people because we
expect way too much many of us we
actually think other people are plastic
but we’ve never questioned that we
perfect ourselves human beings are
evolving meaning we are all going to
make a lot of mistakes and that’s okay
but when you expect less that’s helped
me become happier along my journey
because I’m realizing that really I can
only trust the cat down the road in
nature everyone else keeps letting me
down try specific get a sense of humor
expecting less is also not putting so
much pressure on yourself to say I’m
doing the best I can with the best I
have and also if you meet other people
don’t try and paint them try to see them
what they are and even then realize that
don’t expect too much right that’s
helped me along mention another 10 to 10
rules to be happy finding your happiness
that’s helped me along my journey is to
get more people say Ralphy always
sharing I say of course because it feels
so good to be alive baby
this is sharing and giving will make you
happy why so because through the act of
giving you are also receiving a lot of
people say Ralph I’ve got no friends I’m
not receiving anything and I say it’s
because you’re not giving anything of
yourself shout out to all the people who
are sharing inspirational messages
helping humanity uplift or even if
you’re just doing your own thing shout
out to you because it takes a lot to
give a lot of people even start on
YouTube then they run away because just
the sheer amount of time it takes to
even make the video to make a video
takes a lot of mastery to design a
website to work on your business every
single day to get your economics right
it takes a lot right to share and create
value for other people to help other
people’s lives to have a company which
is really helping humanity to be the
mastermind behind that it takes a lot
and forgive the people who give the most
receive them up
the amount you receive is directly
proportional to the amount you give so
what I’ve learned is that I am really
happy every single day because the
deep-sea divers are amazing right the
deep divers I’m connecting with are
simply phenomenal and it’s a community
right now and that’s what it smells so
good to be alive baby can I get a hello
[Music]
we’re out here in the hot in nature baby
whoo breathing in that good ass product
with the birds all around us have a
beautiful day be grateful
I seek with happiness diving deep once
again they well they help you [Music]
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