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10 Signs You’re Unhappy (And Don’t Know It)


peace infinite waters diving deep once
again we are out here baby in the heart
of nature whoa breathing in that good
ass prana ten secret behaviors of happy
people I meet people all the time who
say they’re unhappy and what the hell
happened
Wayne even had breakfast yet can I get a
Hello so a lot of people ask me gosh
Ralph you always seem happy what’s the
secret because I’ve been sharing so long
and I’m gonna share with you ten secret
behaviors of happy people and also give
you a new perspective totally on
happiness when it comes to becoming your
greatest version now I was inspired a
long time ago by this John Lennon’s
story okay back in John Lennon’s school
when he was a little boy his teacher was
asking everybody in the classroom what
do you want to be when you grow up did
they ask you that – yeah they asked me
that – right and most of the children
were saying I want to be a doctor nurse
and engineer football player and actress
I want to make lots of money and when
the teacher finally asked John John what
do you want to be when you grow up and
he said I want to be happy slow motion
this side
and what I’ve realized along my journey
living in this world a lot of us being
happy is not our primary focus no it’s
either making lots of money being famous
getting that job so subconsciously we
don’t even think being happy is that
important and that’s why a lot of people
on the planet aren’t happy we’ll come to
that later so let me share with you
what’s helped me along my journey now
the first secret behavior of happy
people is happiness is all about
equilibrium it’s all about balance
okay and happy people know this that
happiness is doing what you want when
you want how you want now for me along
my journey I realize Sian I wasn’t happy
was because I wasn’t doing what I want
when I want how I want why because I was
working for somebody else why because my
life wasn’t going too great I didn’t
love myself enough and I just thought
gosh the world is terrible don’t worry
about it okay so for me happiness is all
about freedom and there’s a reason why a
lot of children up until a certain point
are very happy because they are in the
present moment they start to become very
unhappy because we take them out of the
present moment by asking them what do
you want to be when you grow up they’re
like yeah I want to be an engineer and
this and that so they’re now just
thinking about the future
they move out of the present moment and
now they become very miserable
slow motion aside so I’m more happy and
more happy feeling more happy every
single day because I’m doing what I want
to do being in nature sharing with
people when I want to do it I could wake
up at like 6 o’clock or do it at night
right and how I want to do it can I get
what’s the second secret behavior of
happy people and a sign that you are
unhappy now many people who are very
happy always remind themselves of this
ok they always focus on what they have
and the problems they don’t have so they
consider themselves to be very fortunate
for the position they’re in now a sign
you’re unhappy is that you focus on the
problems you don’t have things you can’t
control and you don’t focus on what you
actually do have so for me along my
journey I used to complain about like
gosh if I was only at that beach right
now I would be happy and this and that
and a lot of complaints not realising
actually I’ve got a lot going on for me
but because I didn’t focus on that I
didn’t see it
so ask yourself today are you actually
focusing on what you have and being
grateful for the problems you don’t have
I used to work in a hospital like see
people in the intensive care unit and
I’m like goodness gracious right we take
so many things for granted until it
happens to you so that’s a secret
behavior of happy people the happiest
people in the world are the most
grateful scientific studies have shown
that psychology studies have shown that
right and I know from personal
experience like if I could wake up and
just focus on one thing that makes me
happy the cat down the road then the
rest of the day is gonna be great
now the third secret behavior of happy
people and a sign you possibly could be
very unhappy see happy people loves they
love they love a little a little of
expressing a full range of emotions like
happy people don’t suppress emotions
they express emotions right they don’t
feel guilt in feeling sad in evening and
even having a little burst of anger here
and there right it’ll go bad about it
because it’s human so a lot of happy
people they get off their righteous high
horse a lot of people say Ralph you’re
so spiritual I said huh
not me no Saints here right
we are real we’re going through a whole
range of emotions baby we’re now
commenced alchemists the wizards
we have to realize this assign a lot of
people are unhappy is because you always
want to be happy
you see happy people don’t mind even
they don’t mind if they’ve had a bad day
right they just flip it around and say
okay happens right a lot of the times my
days aren’t always smooth sailing but I
do know this that it doesn’t have to be
for me to be happy because I’m gonna
make it happy slow motion this side once
again happiness is all about balance
that’s all it is equilibrium the more
you deviate away from your equilibrium
you become very unhappy okay and that is
perfectly fine because you need to
deviate to actually appreciate happiness
you need the highs and the lows there
were no lows no lows there would be no
highs ever been on a rollercoaster ride
okay and you’re passing the camera like
yo or you just about to go down and
you’re like ah now there’s a point in
the roller-coaster where it’s just like
you just coasting along and it’s pretty
boring right or if you’ve ever been on
the teacups right but at the same time
there’s a beauty in that right and happy
people know how to really appreciate
every single emotion running through
their body unhappy people feel it’s
unacceptable to be negative why are you
so negative like I talked about the
matrix I talked about how most people
are enslaved to this system oh my gosh
that’s so negative then I say hey don’t
worry about it oh that’s so positive no
it’s just how it is right it’s not
negative or positive we’re just
expressing ourselves happiness is very
subjective
okay but being negative and being
positive these are subjective
experiences ultimately it’s about being
authentic and that’s a secret behavior
of happy people they’re not afraid to
express what they’re feeling what’s
going on in their mind baby what’s the
fourth secret behavior of happy people
and a sign you may be unhappy and you
don’t know it ever held hot charcoal in
your hand
don’t do it not smart right it’s hot and
that’s what it feels like hold on to a
grudge you see happy people realize
holding onto grudges I like holding on
to hot pieces of charcoal expecting the
other person to get burnt right happy
people let go of grudges right they
realize is pointless because you see all
of that energy you’re holding on to a
grudge it consumes you it’s not good for
your health so a lot of happy people let
go of grudges it doesn’t mean that they
forget what people have done to them it
just means that they’re now gonna focus
on people who have actually been there
for them great friends family right they
focus on these kinds of people now a
sign you’re unhappy is because you are
focusing on people who don’t give you
anything back they take away your energy
right they’ve never been there yet you
care
so unhappy people focus on people that
don’t serve them they hold on to a lot
of grudges they hold on to that hot
charcoal and they end up burning
themselves you got to have a very light
heart and that’s a secret behavior of
happy people they realize first and
foremost just let it go let it go let it
the fifth secret behavior of happy
people talk to me now let me share with
you we got over 700,000 subscribers on
this channel and I always said okay when
I get a hundred thousand subscribers I’m
gonna be so happy and then it came and
I’m like woah actually I’m a bit happy
right but it didn’t change a whole lot
cuz I just realized why I started doing
this was just a share to begin with so I
already got a million subscribers in my
head the numbers don’t make a difference
but what does help is to see how far
you’ve come
okay and that’s really what does help
okay happy people always see how far
they’ve come
they appreciate where they are right now
but you see when you allow people places
if you feel they’re responsible for your
happiness you will always be
disappointed if you expect somebody to
make you happy
and they don’t you’re screwed because
it’s gonna be hard for you when they
don’t do that
if you expect because you’re at a beach
like I I go to a lot of different
beaches and I’m like okay this Beach is
supposed to make me happy then I get
there then I don’t feel happy I start
blaming the beach start blaming the sand
looking really silly right now right or
this thing like this new computer this
car should make me happy then you
realize it’s just a car right no happy
people realize they have to become the
source of their own happiness
happiness is an inside job slow motion
this side at the same time people places
and things will add to your happiness of
course I want to reach more people yes
it makes me even more happy right of
course I want beautiful things
fancy accessories and computers and all
of this stuff yeah it makes me it adds
to my happiness but it doesn’t make me
happy of course I want to share with
people who also make me smile yeah they
add to my happiness which was already
there now a sign you’re unhappy is if
you expect people places or things to
bring you happiness because when they
don’t you will feel totally miserable
so happy people realize like happiness
is like growing vegetables in your own
backyard
I’m not asking me for any I would give
you some what do you want of course yes
let’s go for it number six the sick
secret behaviour of happy people baby
seven day vegan challenge lots of people
on snapchat sending me like their food
journey it’s inspiring for me and
growing up I used to eat like happy
meals like in Mac Edie’s right and I
realize like Happy Meals happy Mills
don’t do much for me right back then
they were like oh my gosh so delicious
but
after being a vegan for nearly 12 years
I got a new Happy Meal and that consists
of a lot of acai a lot of maca powder a
lot of hemp powder and a lot of
spirulina right happy people know what
food can do now I’m not one of those
like food artists like who do like food
porn like on Instagram and put all of
these like like they arranged food and
arranged their food in such a sexy way
I’m like you’re gonna eat that because
the moment you eat that it’s gonna look
real messy like really messy but while
you haven’t ate it it looks fantastic
right so for me on the 7 day vegan
challenge like I love seeing people
create a happy meal and my happy meal
every single day is just eating lighter
right when I eat light I feel better
it’s like a happy meal right and I just
eat very heavy sometimes I would eat and
I couldn’t get off the chair so it
wasn’t a happy meal it was a sit-down
meal right a happy meal for me is lots
of fruits and veg what I’m really
getting into these days is a lot of
Brazil nuts right a lot of a lot of
avocados and it feels great just to
realize like food can actually make you
smile and even when you eat with people
it’s even better because you don’t even
eat the food you just end up talking
about what you did last summer right and
then you just like feel fantastic and
then the food gets cold
you can laugh about it the seventh
secret behavior of happy people now
happy people this what I’ve learned
along my journey right is that I don’t
take myself that seriously you should
know that because I don’t edit these
videos right and check this out hey hey
yeah we’re just having fun out here
right I realize that I used to always
take myself seriously and it wasn’t
making me happy because I was just like
trying to be so serious and just like
then I realize a little secret the more
fun I was having the less serious I took
myself the more growth occurred and
that’s the magic secret it’s what I call
the lesser fair approach right the very
laid-back approach like happy people yes
happy people make a hell of a lot of
mistakes but you would never know
because they smile right afterwards like
it was all part of the Act right yeah
right sometimes a model walks down the
catwalk the high heel breaks and she’s
like smiling she Styles it out like yeah
she’s on the floor like saying I’m
taking a selfie on the floor actually
right mistakes are how we grow and happy
people change how they react to mistakes
like I skate every single day more or
less and if I’m trying to do a new trick
it’s gonna be hard and I always
sometimes end up falling on the floor I
could laugh at myself at that and that
makes me even more happy now a sign
you’re unhappy is if you are a hardcore
perfectionist like are you trying to get
everything perfect maybe never make
mistakes and you still feel like
flipping terrible yeah I was there too
right I used to be like a kind of
perfectionist and I’m like this is hard
like I don’t know how you people do it
right life is full of cycles meaning
that you don’t have to get it all right
you’re not here to get everything right
you’re here to experience life slow
motion this site number eight the eighth
secret behavior of happy people and a
sign you’re unhappy is that happy people
always know there is room for growth now
a lot of the times because I’m always
sharing with people how to become your
greatest version I always got to take a
look at my own life to say I’m not like
a saint I’m not holier than now I still
got problems but my oh my I’m working
through them every single day
and I’ve seen where I’ve come from right
and because I’m always doing this every
single day right I’m learning okay how
can i how can I move more towards my
happiness and what I realized was to say
that okay I want to work less did I said
it videos for a long time sometimes it
will take three hours to do one video
and I said this is not really fun I want
to be on the beach more I want to go
into nature more at the same time when I
started to do that more that I said
maybe this wouldn’t be a good idea but I
still did it right I still did it
because I realized the importance of
being happy at all times now
growth started to happen right so ask
yourself today do I feel I could improve
in some area of my life like I realize
okay well on my journey I had to have to
stop like stressing over every little
thing like just trust the universe more
right so happy people are always about
taking a look at their lives and seeing
how they can improve their lives now a
sign you’re unhappy is when you
sometimes feel you have arrived right
like there is no more room for growth I
know everything cuz you’re gonna run it
by the universe gonna send you some
lessons baby all right sometimes I talk
about like a subject and then the
universe test me on it give you an
example like how to stay calm like the
universe I’ll make a video how to stay
calm and then the car breaks down I’m
like oh sugar why did I just make a
video on that now I’ve got to put
everything I’ve spoken about into
perfect practice the universe is like I
told you so right there is always room
for growth and if you think that you
have lot you are perfect a perfected
being chances are you’re gonna actually
see why you still got more more to
improve upon like I’m always becoming
ing my greatest version we ain’t
finished yet baby oh no now the ninth
secret behavior of happy people and a
sign you may be unhappy
you see happy people on into comparing
themselves to other people why there’s a
simple reason why a lot of happy people
don’t do this because the moment you
start comparing yourself to other people
you’re gonna feel depressed if I compare
myself to someone who’s got like 15
million subscribers
actually I’ll say its prettiest that’s
fine actually
cuz once again we’re just having fun out
here right and when I talk about the
third eye and all of this stuff this is
amazing like gosh this many people are
diving deep whoops right but you see a
lot of us we compare our lives to other
people sometimes you’re driving through
a very posh neighborhood and there’s all
of these million-dollar homes fancy
homes and you’re like oh my gosh I feel
so inadequate so you should don’t worry
about it people are people at the end of
the day everybody eats and everybody
goes to the toilet so when you realize
this a lot of happy people are always
about creating something that makes them
stand out right they’re not into
competing they are into cooperating
right they realize everybody can shine
you see unhappy people feel that only I
can shine everybody else get off the
podium it’s only about me me me and
that’s why a lot of unhappy people have
the narcissistic personality trait why
because they feel that there isn’t
enough to go around like happy people
are very carefree people and they always
realize I’m like I’m happy like do
whatever you want be happy right they
realize that that by comparing yourself
to other people doesn’t even make sense
because you’re comparing your chapter
one with their chapter eight it just
doesn’t even make sense
and also like they’re here for a totally
different reason than you thought every
person came to Planet Earth to learn the
same lesson
slow motion this side and the tenth
secret behavior of happy people
this was helping along my Jenny like I
like to see people happy like I like to
see people like just smiling now that’s
a sign you are moving in the direction
of your true happiness because you see
happy people love to see other people
happy they love to see people happy
succeeding really getting it because
happiness it means you are coming from a
place of abundance a sign you’re unhappy
is when you aren’t happy for other
people’s success and along my early
journey I used to be a little secret
hater for a little bit then I had to
check myself to say that’s why my life
isn’t going anywhere you see when you
are really doing things when your life
is really moving forward you are so like
concerned about what you’re doing you’re
like if someone else gets on you know
ghosts bah
you’re like go for it you know what it
takes so when I see people who are
making videos and they’re growing I’m
like good for you cuz it’s not easy but
I want to see people succeeding that’s
why I share every single day help
millions to become their greatest
version if they’re so good to be a live
yeah
a beautiful day just having fun if finit
wood is diving deep once again stay well
stay healthy
[Music]
you [Music]

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