peace and finit waters diving deep once
again we are out here with nature
breathing in that good ass prana baby
ten magical tips to stop overthinking it
is pissing it down right now but we
found a way to record how nobody knows
and we even had breakfast yet can I get
a hello there really rainy weather in
California and whenever it’s like this I
start to overthink a lot
whenever is cloudy lots of rain
means lots of thoughts cuz you’re
indoors now you’ve got to go and get a
mirror and start taking a look at your
life oh my gosh yeah we got a question
that came in from someone who said they
are in a huge predicament they can’t pay
their rent in fact they don’t even have
a job right now oh my god they are
worried about what the future holds for
them they say they’re never gonna have
enough money to do what they love they
even think they probably won’t even have
children
lots of overthinking going on let me
share with you ten magical tips that
will help you to stop overthinking the
first magical tip while is pissing it
down is to let go of perfection do you
know there would be no infinite waters
to go out and record in the rain if I
didn’t have the courage to do that there
would be no infinite waters cuz every
time I wanted to go out and record a
video it was pissing it down you gotta
let go of perfection because let’s just
say you’re overthinking on a day like
this typical example do you know that
the trees are actually doing the tree
dance right now kind of like that they
love it they love the rain they love the
water this is what they need to grow
just cuz you want to go out but actually
it works both ways for you it’s not good
but for the trees and the plants they
love it they embrace this kind of
weather
and when you can realize that there is
no perfect anywhere a beautiful thing is
never perfect but there are seasons and
cycles for everything let’s take two
women for example there’s a woman who
spends five hours getting ready for
everything
five hours getting ready for everything
so there’s a party on and she spends
five hours applying her makeup trying to
figure out what to wear she gets to the
party and guess what she says I
shouldn’t have worn this cuz everybody
else isn’t wearing she’s not doing the
right thing wrong dress code there’s
another woman who goes to the same party
but before going to the party she had to
do something so she arrives late to the
party and she wears whatever and she’s
not really bothered she’s just glad she
made it so she doesn’t really have a
problem with overthinking so why is it
that the woman who spent five hours to
get ready is overthinking and
woman who had to go somewhere before the
party didn’t even get dressed properly
paradox of choice
you see overthinking the OL the whole
study in Stanford University that it
actually kills creativity it makes you
unhappy and you are less productive you
see it is beautiful to think a lot to
have a lot of decisions but at the same
time if you are locked in your mind now
you aren’t going to be creative so learn
to let go of perfection what’s helped me
along my journey is making videos when
it’s pissing it down and saying who
gives a what’s number two second
magical tip to stop overthinking is what
I call the comma free plate I just eat a
lot of junk food a lot of meat a lot of
eggs a whole lot of dairy and there was
a lot of karma on that plate
so after I would eat it I would be
thinking a lot because I would be on the
toilet see it wasn’t
digesting properly big problem when I
moved to a plant-based diet it was easy
in and easy out no time to overthink
because it would just pass straight
through me so when you start to change
what you are putting into your mouth you
won’t have a lot of thoughts if you
don’t have time to eat well you are
going to have time to end up in a
hospital mmm slow motion while it’s
pissing it down take care of what you
put into your mouth be conscious
number three third magical tip to stop
overthinking is to realize this secret
thoughts plus more thoughts equal what
you guessed it thoughts we are trying to
stop thinking by thinking it’s not gonna
happen
you see I have what I call five minutes
of meditation and five minutes is not a
lot of time but it’s a lot of time for
most of us because a lot of us don’t
even have one minute that’s why he
didn’t brush your teeth this morning did
you
five minutes of meditation because once
you are more mindful of what you are
doing you stop overthinking
therefore the anxiety decreases and the
stress decreases and also going back to
food you want to be eating lots of
plant-based foods like kale with lots of
magnesium so when you are stressing out
and pulling out your hair that magnesium
that magnesium is going to reduce the
cortisol just a little bit of science
for you meditation does wonders what’s
the fourth tip many of us don’t realize
that we can’t forgive ourselves for
whatever we did in the past so let’s
play the forgiveness game do you want to
go back into time and change your past
yes we already did this right yes
but I’m gonna take away all of those
valuable experiences you learn from your
past no I get it
so you want the valuable experiences by
making all of those mistakes but you
don’t want to actually go through that
whole experience again I get it to stop
overthinking you gotta take whatever
happened as a learning experience I know
it’s not comforting because sometimes we
didn’t ever want to go through there but
what’s helped me along my genius to
realize look if you are on planet earth
nobody is getting out of here with a
clean sheet there are gonna be some
effed up things that are gonna happen to
you and me and what are we gonna do say
can I get a hello there change how you
react to situations the fifth tip is
what I call making the best of whatever
moment you’re in that is how to stop
overthinking do you know that / thinkers
are less creative do you know that a lot
of / thinkers always end up blaming
themselves and live in perpetual fear so
when you make the best of whatever
situation you’re in right now it is
pissing it down I got rain on this side
on that side but don’t worry we’re gonna
do the water dance baby cuz we are
alchemists an alchemist is someone who
makes the best out of the worst and
doesn’t allow external events to govern
their internal condition are you an
alchemist no I am you got to be on
planet earth because once again some
crazy is going to happen you got to
learn how to flip it upside down baby
flip it around to work for you turn the
negative into positive make the best of
whatever situation you’re in you just
landed in a pile of crap don’t worry
about it really just buy another ship
the Sikh magical tip to stop over
thinking many of us if we’re honest we
don’t realize that we are overthinking
all the time because of a belief system
so I say it’s all bs belief systems
you’ve got to start changing the way you
think in the first place a lot of us are
constant room inators we go home with
thinking about the same problem so that
means we’ve got to start changing our
thinking pattern by changing what you
believe about a certain situation
because if you are thinking the same
thoughts you’re going to get the same
results you end up in the vicious cycle
so start changing what you believe and
you can only do that when you start
moving into a different environment and
also seeing what is possible I never
would have thought it would be possible
to make a video while it’s pissing it
down but we made it we made it
number seven magical tip to stop
overthinking is what I call to realize
the secret everything is changing right
everything is changing what’s the good
news
everything is changing what’s the bad
news oh my gosh everything is changing
nothing is gonna last forever
so hang in there right this windy rainy
weather is all part of life
but it’s all part of the contrast but
even this isn’t in the last forever even
though we would love it to know we
wouldn’t actually want to get out back
to the beach sunbathing and stuff now
it’s all part of it but everything is
changing you’re changing goodness
gracious you don’t look the same what
happened to you that was just five
minutes ago I would love to see you in
five years so realize everything is
changing but also learn to move with the
change I didn’t cry and say gosh I can’t
do anything because it’s raining I said
come on bring it on
I’m infinite waters baby this is the
perfect weather for us wet and watery
number eight the eighth magical tip to
stop overthinking is what I call f o f
fo f what are you talking about field of
focus I’m a cinematographer are you
focusing right no don’t worry about it
it’s all a matter of where you place
your focus because whatever you focus on
gross a lot of people focus on the bad
situation they’re in when in essence
there is no good or bad it’s only a
matter of perspective and you learn more
from going through a whole pile of crap
most times cuz you learn about yourself
you learn your limits what really gets
you mad but are you gonna focus on that
what are you gonna start changing your
focus and focus on what is the most
helpful thing to focus on I get it
your car got towed I get it you can’t
pay the rent so number nine magical tip
to stop overthinking is P o a what is P
Oh a baby plan okay off okay action P Oh
a plan of action
what is your plan of action right now
what are you gonna do about it right now
I get it maybe you’ve you messed up you
call somebody something you never ever
shouldn’t have but you did it I forgive
you
they don’t I forgive you but they don’t
I forgive you but they don’t what’s your
plan of action you got to start learning
to realize it’s okay we’re going to get
through this because once again
everything he’s changing your mistakes
don’t define you
I know you messed up but guess what so
did I so did the cat down the road so
did look everyone messes up we can deal
with that but what’s your plan of action
are you gonna continue to beat yourself
up are you gonna continue to complain
about the weather and so my god you’re
so cold as if it didn’t rain once again
there would be no infinite waters if it
didn’t rain you wouldn’t see all of this
lush it’s you wouldn’t see all of this
lush scenery in my videos when it’s all
green and stuff okay so you need the
rain because rain will make you
appreciate the sunshine and lastly
number 10 the the 10th magical tip to
stop overthinking is to realize this in
200 years you are gonna be out of here
you’ve got nothing to lose a lot of us
we’re taking ourselves way too seriously
I know I do sometimes and I say it’s
okay at least you’re doing something we
are overthinking a lot because we know
we’re not doing what we came here to do
you’re sitting on diamonds I say as long
as you’re doing something you better
give yourself a clap you’re now
exercising your talent you’re not
sitting on it like Wayne Dyer said don’t
die with your song still in you I
haven’t even started yet cuz we ain’t
even had breakfast yet this is just the
beginning so there you have it
ten magical tips to stop overthinking we
breathing in that good oz prana baby
it’s a beautiful day very wet days are
well really really really really really
really wet day but we’re here have a
good day
infinite waters diving deep once again stay well stay healthy peace
again we are out here with nature
breathing in that good ass prana baby
ten magical tips to stop overthinking it
is pissing it down right now but we
found a way to record how nobody knows
and we even had breakfast yet can I get
a hello there really rainy weather in
California and whenever it’s like this I
start to overthink a lot
whenever is cloudy lots of rain
means lots of thoughts cuz you’re
indoors now you’ve got to go and get a
mirror and start taking a look at your
life oh my gosh yeah we got a question
that came in from someone who said they
are in a huge predicament they can’t pay
their rent in fact they don’t even have
a job right now oh my god they are
worried about what the future holds for
them they say they’re never gonna have
enough money to do what they love they
even think they probably won’t even have
children
lots of overthinking going on let me
share with you ten magical tips that
will help you to stop overthinking the
first magical tip while is pissing it
down is to let go of perfection do you
know there would be no infinite waters
to go out and record in the rain if I
didn’t have the courage to do that there
would be no infinite waters cuz every
time I wanted to go out and record a
video it was pissing it down you gotta
let go of perfection because let’s just
say you’re overthinking on a day like
this typical example do you know that
the trees are actually doing the tree
dance right now kind of like that they
love it they love the rain they love the
water this is what they need to grow
just cuz you want to go out but actually
it works both ways for you it’s not good
but for the trees and the plants they
love it they embrace this kind of
weather
and when you can realize that there is
no perfect anywhere a beautiful thing is
never perfect but there are seasons and
cycles for everything let’s take two
women for example there’s a woman who
spends five hours getting ready for
everything
five hours getting ready for everything
so there’s a party on and she spends
five hours applying her makeup trying to
figure out what to wear she gets to the
party and guess what she says I
shouldn’t have worn this cuz everybody
else isn’t wearing she’s not doing the
right thing wrong dress code there’s
another woman who goes to the same party
but before going to the party she had to
do something so she arrives late to the
party and she wears whatever and she’s
not really bothered she’s just glad she
made it so she doesn’t really have a
problem with overthinking so why is it
that the woman who spent five hours to
get ready is overthinking and
woman who had to go somewhere before the
party didn’t even get dressed properly
paradox of choice
you see overthinking the OL the whole
study in Stanford University that it
actually kills creativity it makes you
unhappy and you are less productive you
see it is beautiful to think a lot to
have a lot of decisions but at the same
time if you are locked in your mind now
you aren’t going to be creative so learn
to let go of perfection what’s helped me
along my journey is making videos when
it’s pissing it down and saying who
gives a what’s number two second
magical tip to stop overthinking is what
I call the comma free plate I just eat a
lot of junk food a lot of meat a lot of
eggs a whole lot of dairy and there was
a lot of karma on that plate
so after I would eat it I would be
thinking a lot because I would be on the
toilet see it wasn’t
digesting properly big problem when I
moved to a plant-based diet it was easy
in and easy out no time to overthink
because it would just pass straight
through me so when you start to change
what you are putting into your mouth you
won’t have a lot of thoughts if you
don’t have time to eat well you are
going to have time to end up in a
hospital mmm slow motion while it’s
pissing it down take care of what you
put into your mouth be conscious
number three third magical tip to stop
overthinking is to realize this secret
thoughts plus more thoughts equal what
you guessed it thoughts we are trying to
stop thinking by thinking it’s not gonna
happen
you see I have what I call five minutes
of meditation and five minutes is not a
lot of time but it’s a lot of time for
most of us because a lot of us don’t
even have one minute that’s why he
didn’t brush your teeth this morning did
you
five minutes of meditation because once
you are more mindful of what you are
doing you stop overthinking
therefore the anxiety decreases and the
stress decreases and also going back to
food you want to be eating lots of
plant-based foods like kale with lots of
magnesium so when you are stressing out
and pulling out your hair that magnesium
that magnesium is going to reduce the
cortisol just a little bit of science
for you meditation does wonders what’s
the fourth tip many of us don’t realize
that we can’t forgive ourselves for
whatever we did in the past so let’s
play the forgiveness game do you want to
go back into time and change your past
yes we already did this right yes
but I’m gonna take away all of those
valuable experiences you learn from your
past no I get it
so you want the valuable experiences by
making all of those mistakes but you
don’t want to actually go through that
whole experience again I get it to stop
overthinking you gotta take whatever
happened as a learning experience I know
it’s not comforting because sometimes we
didn’t ever want to go through there but
what’s helped me along my genius to
realize look if you are on planet earth
nobody is getting out of here with a
clean sheet there are gonna be some
effed up things that are gonna happen to
you and me and what are we gonna do say
can I get a hello there change how you
react to situations the fifth tip is
what I call making the best of whatever
moment you’re in that is how to stop
overthinking do you know that / thinkers
are less creative do you know that a lot
of / thinkers always end up blaming
themselves and live in perpetual fear so
when you make the best of whatever
situation you’re in right now it is
pissing it down I got rain on this side
on that side but don’t worry we’re gonna
do the water dance baby cuz we are
alchemists an alchemist is someone who
makes the best out of the worst and
doesn’t allow external events to govern
their internal condition are you an
alchemist no I am you got to be on
planet earth because once again some
crazy is going to happen you got to
learn how to flip it upside down baby
flip it around to work for you turn the
negative into positive make the best of
whatever situation you’re in you just
landed in a pile of crap don’t worry
about it really just buy another ship
the Sikh magical tip to stop over
thinking many of us if we’re honest we
don’t realize that we are overthinking
all the time because of a belief system
so I say it’s all bs belief systems
you’ve got to start changing the way you
think in the first place a lot of us are
constant room inators we go home with
thinking about the same problem so that
means we’ve got to start changing our
thinking pattern by changing what you
believe about a certain situation
because if you are thinking the same
thoughts you’re going to get the same
results you end up in the vicious cycle
so start changing what you believe and
you can only do that when you start
moving into a different environment and
also seeing what is possible I never
would have thought it would be possible
to make a video while it’s pissing it
down but we made it we made it
number seven magical tip to stop
overthinking is what I call to realize
the secret everything is changing right
everything is changing what’s the good
news
everything is changing what’s the bad
news oh my gosh everything is changing
nothing is gonna last forever
so hang in there right this windy rainy
weather is all part of life
but it’s all part of the contrast but
even this isn’t in the last forever even
though we would love it to know we
wouldn’t actually want to get out back
to the beach sunbathing and stuff now
it’s all part of it but everything is
changing you’re changing goodness
gracious you don’t look the same what
happened to you that was just five
minutes ago I would love to see you in
five years so realize everything is
changing but also learn to move with the
change I didn’t cry and say gosh I can’t
do anything because it’s raining I said
come on bring it on
I’m infinite waters baby this is the
perfect weather for us wet and watery
number eight the eighth magical tip to
stop overthinking is what I call f o f
fo f what are you talking about field of
focus I’m a cinematographer are you
focusing right no don’t worry about it
it’s all a matter of where you place
your focus because whatever you focus on
gross a lot of people focus on the bad
situation they’re in when in essence
there is no good or bad it’s only a
matter of perspective and you learn more
from going through a whole pile of crap
most times cuz you learn about yourself
you learn your limits what really gets
you mad but are you gonna focus on that
what are you gonna start changing your
focus and focus on what is the most
helpful thing to focus on I get it
your car got towed I get it you can’t
pay the rent so number nine magical tip
to stop overthinking is P o a what is P
Oh a baby plan okay off okay action P Oh
a plan of action
what is your plan of action right now
what are you gonna do about it right now
I get it maybe you’ve you messed up you
call somebody something you never ever
shouldn’t have but you did it I forgive
you
they don’t I forgive you but they don’t
I forgive you but they don’t what’s your
plan of action you got to start learning
to realize it’s okay we’re going to get
through this because once again
everything he’s changing your mistakes
don’t define you
I know you messed up but guess what so
did I so did the cat down the road so
did look everyone messes up we can deal
with that but what’s your plan of action
are you gonna continue to beat yourself
up are you gonna continue to complain
about the weather and so my god you’re
so cold as if it didn’t rain once again
there would be no infinite waters if it
didn’t rain you wouldn’t see all of this
lush it’s you wouldn’t see all of this
lush scenery in my videos when it’s all
green and stuff okay so you need the
rain because rain will make you
appreciate the sunshine and lastly
number 10 the the 10th magical tip to
stop overthinking is to realize this in
200 years you are gonna be out of here
you’ve got nothing to lose a lot of us
we’re taking ourselves way too seriously
I know I do sometimes and I say it’s
okay at least you’re doing something we
are overthinking a lot because we know
we’re not doing what we came here to do
you’re sitting on diamonds I say as long
as you’re doing something you better
give yourself a clap you’re now
exercising your talent you’re not
sitting on it like Wayne Dyer said don’t
die with your song still in you I
haven’t even started yet cuz we ain’t
even had breakfast yet this is just the
beginning so there you have it
ten magical tips to stop overthinking we
breathing in that good oz prana baby
it’s a beautiful day very wet days are
well really really really really really
really wet day but we’re here have a
good day
infinite waters diving deep once again stay well stay healthy peace
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