P infinite waters diving deep once again
can I get a hello 10 foods you’ll never
look at in the same way again it’s been
a while since I did five foods to never
eat we’re back with a vengeance
the right foods can do wonders the wrong
foods will leave a disaster I’ve
experienced both let me share with you
interesting things I found out about the
foods I eat let’s stop with a good chia
seeds my number one favorite superfood
now the Aztecs called this the miracle
food chia means strength and it’s tiny
but it’s mighty I have found that not
only is this a complete source of
protein the nine essential amino acids
but also it is bursting full of omega-3s
and it’s a hidden gem not a lot of
people know about chia seeds but once
you stop you are not going to stop we go
on to number two
I have seen that coconuts are a
lifesaver I used to eat coconuts never
question why it felt so good
then I found out that coconut water can
be used as a replacement for blood
plasma because the coconut water is the
same has the same electrolyte balance as
our blood so
oh it is wonderful to eat life that’s
what I’m doing more and more in helping
me become my greatest version avocados
you can’t leave the house without an
avocado in your bag
Ajo I can as Tex called it the testicle
tree and whenever I eat avocados the
sexual energy goes like this
true it goes through the roof but not
only that you can see better they’ve got
that loot in the healthy fats and what I
love about avocados is that you feel
full it’s a complete meal and it leaves
you bursting with energy also I just
found out watercress is the most
nutrient dense vegetable on the planet
not kale no it is watercress and when I
eat watercress I’m like it tastes okay
but then I see what it’s got in it and
I’m like oh it tastes amazing it’s
amazing how they can say something and
now we immediately love it but
watercress is fantastic because it is
full of minerals nutrients magnesium it
improves our cardiovascular health
all-around winner number five is lime
now I call lime the green ball not only
is lime one of the oldest foods on the
planet but you can use it for basically
anything you want I use it to apply on
my face
to make meals with it is a antibacterial
clean your home with it a natural air
freshener dear Doron it is so versatile
and that’s why I love him let’s go to
the bad and the ugly go go it’s your
birthday now when we are young we blow
out candles in front of a cake covered
with icing I have changed how I see cake
icing once I realized what was in it
it’s a big shock titanium dioxide that
is what is found in pain and sunscreen
it’s no wonder that when we eat the cake
we feel like we’re on holiday but you
don’t need I don’t need it and what I do
is that I always go for healthy vegan
alternatives raw cane sugar because the
icing is packed full of sugar which is
devoid of any nutrients whatsoever
number seven is processed meats I used
to love me until I found what was in me
it’s not easy when the truth knocks on
your door like it did for me in 2006 but
I made the decision to stop eating me I
haven’t looked back since I feel
healthier more energy sodium nitrate is
the preservative which is used in
processed meats
this has been linked to cancer by the
Research Center in Hawaii the University
of Southern California so there was
something deeper that made me stop them
it was making the connection because
animals we are animals a different kind
are worthy of life every life-form is
worthy of life Who am I to take another
life-form away conscious life-form so it
changed my life you know how I feel
don’t let me get emotional hold me back
hold me back processed meats are acidic
within the body disease starts in a
small intestine so the more our body has
that balance between the alkaline and
the acid we are in homeostasis I
discovered that the hamburger I used to
love contains beef from up to a hundred
different cows all in it together an
alternative is mock me better than that
portobello mushrooms it tastes just like
you you won’t notice the difference I
eat to live I don’t live to eat
number eight potato chips
acrylamide that chemical which is
produced when you heat it over a hundred
and twenty degrees
I still get tempted
to put my fingers in that bag ouch but
realizing that it wasn’t serving me it’s
the same with french fries they taste
good but guess what nature never makes
you an addict
you can’t binge on a hundred apples if
you do make a video send it to me when
it comes to potato chips french fries
we’re all in there I discovered that an
alternative was vegetable potato chips
they’re not potato are they but always
going for a lower temperature because
now we have the live enzymes which can
help digest the foods and acrylamide is
cancer forming so we have to become
aware and we have to put our health at
the forefront number nine I used to love
jelly beans because guess what I could
see my reflection they’re shiny wait a
minute wait a minute what is in it
shellac the same stuff they put in nail
polish that’s why it looks so polished
once I made that link they freed me I
stopped eating that stuff and now I
treat myself with more organic vegan
snacks like date bars and apricot bars
which tastes even better but it’s a
choice health is always a choice and
it’s all about asking ourselves what is
mo
the important to ourselves and lastly is
so good tastes so good the cows won it
back milk when I discovered we are the
only species that drinks another species
milk I started to say what are we doing
and we do it in a habit you wake up take
a glass of milk that’s what I used to do
I don’t judge you if you still do it
but let me share with you my Jenny do
you understand I was always getting
congested when I was drinking a lot of
milk then I found out that milk is
mucus-forming when you have a cold the
worst thing to drink is milk you have
that cough so an alternative for me was
almond milk hazelnut milk and it tastes
even better but once again I always say
whatever you eat is your own personal
choice the greatest question to ask
yourself is how is it serving me is it
giving me life or is it promoting death
I say put a smile on that face
and also feel alive I eat foods right
now to feel alive so I can be at my best
which is a hundred percent we are here
infinite waters diving deep once again stay well stay healthy peace
can I get a hello 10 foods you’ll never
look at in the same way again it’s been
a while since I did five foods to never
eat we’re back with a vengeance
the right foods can do wonders the wrong
foods will leave a disaster I’ve
experienced both let me share with you
interesting things I found out about the
foods I eat let’s stop with a good chia
seeds my number one favorite superfood
now the Aztecs called this the miracle
food chia means strength and it’s tiny
but it’s mighty I have found that not
only is this a complete source of
protein the nine essential amino acids
but also it is bursting full of omega-3s
and it’s a hidden gem not a lot of
people know about chia seeds but once
you stop you are not going to stop we go
on to number two
I have seen that coconuts are a
lifesaver I used to eat coconuts never
question why it felt so good
then I found out that coconut water can
be used as a replacement for blood
plasma because the coconut water is the
same has the same electrolyte balance as
our blood so
oh it is wonderful to eat life that’s
what I’m doing more and more in helping
me become my greatest version avocados
you can’t leave the house without an
avocado in your bag
Ajo I can as Tex called it the testicle
tree and whenever I eat avocados the
sexual energy goes like this
true it goes through the roof but not
only that you can see better they’ve got
that loot in the healthy fats and what I
love about avocados is that you feel
full it’s a complete meal and it leaves
you bursting with energy also I just
found out watercress is the most
nutrient dense vegetable on the planet
not kale no it is watercress and when I
eat watercress I’m like it tastes okay
but then I see what it’s got in it and
I’m like oh it tastes amazing it’s
amazing how they can say something and
now we immediately love it but
watercress is fantastic because it is
full of minerals nutrients magnesium it
improves our cardiovascular health
all-around winner number five is lime
now I call lime the green ball not only
is lime one of the oldest foods on the
planet but you can use it for basically
anything you want I use it to apply on
my face
to make meals with it is a antibacterial
clean your home with it a natural air
freshener dear Doron it is so versatile
and that’s why I love him let’s go to
the bad and the ugly go go it’s your
birthday now when we are young we blow
out candles in front of a cake covered
with icing I have changed how I see cake
icing once I realized what was in it
it’s a big shock titanium dioxide that
is what is found in pain and sunscreen
it’s no wonder that when we eat the cake
we feel like we’re on holiday but you
don’t need I don’t need it and what I do
is that I always go for healthy vegan
alternatives raw cane sugar because the
icing is packed full of sugar which is
devoid of any nutrients whatsoever
number seven is processed meats I used
to love me until I found what was in me
it’s not easy when the truth knocks on
your door like it did for me in 2006 but
I made the decision to stop eating me I
haven’t looked back since I feel
healthier more energy sodium nitrate is
the preservative which is used in
processed meats
this has been linked to cancer by the
Research Center in Hawaii the University
of Southern California so there was
something deeper that made me stop them
it was making the connection because
animals we are animals a different kind
are worthy of life every life-form is
worthy of life Who am I to take another
life-form away conscious life-form so it
changed my life you know how I feel
don’t let me get emotional hold me back
hold me back processed meats are acidic
within the body disease starts in a
small intestine so the more our body has
that balance between the alkaline and
the acid we are in homeostasis I
discovered that the hamburger I used to
love contains beef from up to a hundred
different cows all in it together an
alternative is mock me better than that
portobello mushrooms it tastes just like
you you won’t notice the difference I
eat to live I don’t live to eat
number eight potato chips
acrylamide that chemical which is
produced when you heat it over a hundred
and twenty degrees
I still get tempted
to put my fingers in that bag ouch but
realizing that it wasn’t serving me it’s
the same with french fries they taste
good but guess what nature never makes
you an addict
you can’t binge on a hundred apples if
you do make a video send it to me when
it comes to potato chips french fries
we’re all in there I discovered that an
alternative was vegetable potato chips
they’re not potato are they but always
going for a lower temperature because
now we have the live enzymes which can
help digest the foods and acrylamide is
cancer forming so we have to become
aware and we have to put our health at
the forefront number nine I used to love
jelly beans because guess what I could
see my reflection they’re shiny wait a
minute wait a minute what is in it
shellac the same stuff they put in nail
polish that’s why it looks so polished
once I made that link they freed me I
stopped eating that stuff and now I
treat myself with more organic vegan
snacks like date bars and apricot bars
which tastes even better but it’s a
choice health is always a choice and
it’s all about asking ourselves what is
mo
the important to ourselves and lastly is
so good tastes so good the cows won it
back milk when I discovered we are the
only species that drinks another species
milk I started to say what are we doing
and we do it in a habit you wake up take
a glass of milk that’s what I used to do
I don’t judge you if you still do it
but let me share with you my Jenny do
you understand I was always getting
congested when I was drinking a lot of
milk then I found out that milk is
mucus-forming when you have a cold the
worst thing to drink is milk you have
that cough so an alternative for me was
almond milk hazelnut milk and it tastes
even better but once again I always say
whatever you eat is your own personal
choice the greatest question to ask
yourself is how is it serving me is it
giving me life or is it promoting death
I say put a smile on that face
and also feel alive I eat foods right
now to feel alive so I can be at my best
which is a hundred percent we are here
infinite waters diving deep once again stay well stay healthy peace
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