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10 Expectations You Must Let Go of To Be Happy


peace & senic waters diving deep once
again we are out here in the heart of
nature baby first thing in the day
beautiful day to day ten expectations
you must let go off to be happy let’s
just whoa breathing in that good ass
prana baby expectations do you have a
lot of expectations I do and growing up
I had so many expectations and they
would often leave me disappointed I had
an expectation to be rich this was when
I was like 10 years old to be happy to
find the most beautiful woman in the
world and it just wasn’t happening at
10th I mean even at breakfast yeah can I
get a Hello okay let me share with you
what helped me along my journey when it
comes to dealing with expectations and
how all of this wisdom can help us
become our greatest versions you see so
many of us we go through life expecting
and that’s beautiful we have a lot of
desires I do that’s beautiful but
sometimes too many expectations can lead
to a lot of disappointments so sorry
about that I told you right but I said
desire leads to suffering what do I
think of that well can be protect myself
even the desire to have no desire is
still a desire
[Music]
slow motion excites but the beauty of
that statement is that sometimes having
too many expectations can lead to
suffering because wanting creates
expectations I will this I want that but
we don’t have it yet so that creates a
lot of resistance resistance makes
stronger it makes it harder to actually
get it when we allow things start to
expectation you must let go off to be
happy this is what helped me along my
journey stop expecting that people will
love you the same way you love them
right stop expecting people will love
you the same way you love them like do
you expect to get along with everyone do
you expect everybody is going to scratch
your back they’re going to be happy for
your success they’re going to be happy
when you make it know don’t expect that
because you love someone so much in a
relationship they are going to love you
the same way because when you expect
less you become happier there are so
many billions of people on this planet
each single human being has a different
personality when you expect everybody to
be the same as you you must be having a
laugh or you woke up on the wrong side
of bed so I realize this that not
everyone is going to love me
not everyone is going to love me the
same way I love them and it’s hard
because I love you but still I may not
may not get that same love back but
check this out when I love people when
I’ve been in a relationship and given my
heart to someone I do it because I’m
choosing to do it when you choose to do
something when you choose to give
someone your love you will become
happier because you’re not expecting
that same love back if it comes that’s
beautiful if it doesn’t it doesn’t
matter because it’s like unconditional
love the love a mother gives to her
child Mother’s you know what I’m talking
about right you find yourself you you
find you find that you will be so much
more happier so just give love and don’t
expect the same love back necessarily if
it comes as beautiful if not don’t worry
about it what’s the second expectation
you must let go off to be happy what
helped me along my journey is the
expectation of overnight success now
this channel has over 1 million YouTube
subscribers people are like wow how do
it feels great I feel like I finally
made it whether right it feels fantastic
to know that this is only by inspiring
people we have this many subscribers
it’s a beautiful feeling but this didn’t
happen overnight it’s been a whole
process day after day of creating and
loving what I’m doing I’m also enjoying
the process of what I’m doing as opposed
to just getting the goal or reaching a
destination overnight success we are
living in an instant gratification
society where everybody wants a quick
fix now I talk of being a content
creator people are like Ralph I want to
live a similar lifestyle to you
just want to wake up every single day
with a bunch of grapes in my mouth go to
the beach and do whatever I want to and
I’m like you can do that but are you
willing to work for it
instead of wanting it stop wanting stop
saying I want start saying I will and
then start actually moving your button
[Music]
have you heard of that before
they became so successful overnight
maybe they did but that success won’t
loss if they don’t cultivate it if they
don’t nurture it
if they don’t work at it every single
day you see it’s like a great athlete
that’s got a practice they can’t rest on
their laurels like when I’m making
videos I’m learning so much about
cinematography about editing grading all
of these aspects it takes time you are
if you are setting up a business you
know what it’s like
there is no overnight success it takes
time it takes commitment it takes
dedication more so you got to put your
heart into it now yes I know people do
win the lottery overnight and they’re
like I’m an overnight success and then
they lose it the next day I told you so
I’ve realized that there is no overnight
success for me for me success is a
day-by-day practice of doing what you
love and having a deep appreciation and
respect for what you love and then
success becomes the byproduct of that of
your daily practice it’s like a great
tennis player
Federer right Federer you see him so
gracefully playing tennis Michael Jordan
these people are practicing day by day
and that’s what makes them successful
so stop expecting that it’s just going
to come easy you’ve got to do the work
baby
and then
you’ll be happier what is the third
expectation you must let go off to be
happy
stop expecting permanent pleasure
pleasure is transient ephemeral meaning
it’s fleeting I want to be happy all the
time Ralph you’re saying the Breakfast
Club or the Brady Bunch
now I’m naturally in a good mood because
I eat a lot of cacao which has a lot of
tryptophan 7 day vegan challenge and I’m
in a good mood a lot of the time but I’m
not always happy I experience a whole
range of emotions sometimes I take a
moment of silence sometimes I’m pretty
sad sometimes I’m just like I’m just in
a natural Zen state so stop expecting
permanent happiness permanent pleasure
realize that happiness is ephemeral it’s
transient we came here on planet Earth
to experience whole range of emotions
sometimes you’re going to get a bit
angry sometimes sad that’s natural to
experience every emotion the emotion
stands for energy in motion so it’s like
the weather it’s constantly changing
this is what adds to the beauty of it
the style that contrasts of the seasons
surely so I realize ok stop expecting
permanent pleasure and that actually
made me happier because I’m like okay
sometimes I’m just gonna sit down and
look at the stars and that feels great
what is the fourth expectation you must
let go to be happy baby baby stop
expecting to be perfect at everything
you do your life must be perfect
look that that leaf just came in the
frame right that’s beautiful
that’s art right there I realize this
when you let go of perfection you become
happier our perfection emanates from the
desire to impress people all the time it
comes from our insecurities that’s why
so many of us are trying to be perfect
because we are insecure I was I know
what I’m talking about and I realized
the moment I stopped trying to be
perfect and just for once accepted
myself and said actually it’s good
enough to be honest look why so serious
we came here to have a good time as
children you weren’t like such a
perfectionist
until someone expected you to get an A
grade and you’re like okay I’ve got to
be perfect in this exam right and then
later on in life you’re like I’ve got to
be perfect and then you realize that
perfection actually created a lot of
pressure and now is feeling kind of
uncomfortable look check this out we’re
just having fun right you don’t have to
be perfect in fact when you lose when
you lose perfection you actually move
more into your true authenticity which
is already perfect how about them what
is the fifth expectation you must let go
off to be happy now I’m only sharing
with you what helped me along my journey
right I’m only sharing with you what
helped me along my journey stop trying
to get a body the body that you see in
the magazines sometimes I used to pick
up men’s fitness magazines and ladies
you pick up fitness magazines too and
you’re like I want a body like that then
I started to realize what Photoshop
it’s beautiful to love your body seven
day vegan challenge you want to be
eating a plant-based diet get the body
in shape but realize no two bodies are
ever the same and sometimes we expect to
have a body like we see in like we see
in the billboards the magazines
and the often leads to disappointment
because they don’t tell you they spend
hours trying to retouch that photo great
it right you don’t even look like that
themselves they just need to sell the
flippin magazine and that’s why you
bought it right get a body that works
for you how about that get a body that
makes you proud once you begin to love
your body how it was designed
you’re stopped you’re stopped comparing
your body to other people’s bodies like
I see it even on Instagram everyone’s
like a model these days wait a minute
this is right okay that’s better
everyone’s like a model trying so hard
wait a minute right and that’s beautiful
but you’ve got to love your body first
and once you love your body your unique
design you will actually appreciate
other people’s unique bodies and say
okay I get it now everybody’s bodies are
totally different and that’s what makes
the world go around what is the sixth
expectation you must let go to be happy
talk to me Ralph stop expecting to get
what you give now a lot of people they
only give something to get something
back in return that isn’t true give that
isn’t so sorry to bring it to you that
isn’t true giving I realize that
sometimes you’re going to give and give
and give and give and give and give and
give and get nothing back in return but
it’s going to feel good and you’ll be
happier if you’re doing it from a heart
centered place but when you give to get
something back and you don’t get it back
you’re going to be disappointed
so when I stop expecting to get what I
give I was a lot happier
look millions of people watch my videos
millions if I was to say hey everybody
give me $100 I would be like on Bill
Gates level of wealth right but it’s not
happening right now but it will soon so
realize that if you’re going to give to
someone give because you want to do it
because you are choosing to give but
stop giving with a hope of getting
something back in return because you
will just be left with a huge
what is the 7th expectation to let go of
you must let go of to be happy baby baby
stop expecting that people will never
change in a relationship like are you
changing no they don’t change that just
people and their static they don’t move
they just stay in the same position that
just statues they have no emotions they
only have one emotion and they’re always
going to love me no no no no no when we
talk of relationships people are as
changeable as the weather have you ever
noticed this ladies and fellas that how
can be how can people be like best
friends before you meet you’re like hey
we’re best friends you get into a
relationship with them and then you
don’t talk to the never again like
that’s some phony ass crap right it’s
sad to say but the fact still remains
people change in relationships I counsel
people in relationships and they tell me
they’re like Ralph I met this guy he was
so cool to me and he never called back
same thing fellas tell me the same thing
she just left Ralph she just packed up
and left I told you people change
it’s crazy man woman I realized this
that when you can realize that it’s
natural it’s healthy for people to
change why because we are always
constantly evolving truth be told you
don’t actually
want people to be the same because that
will get pretty boring
look I’m changing all the time and when
I when I’m in a relationship I changed
too I’m evolving I’m reading I’m
learning I’m getting my button to nature
just wolf breathing in that good-ass
piranha baby I’m not the same so when
you’re with someone in a relationship
and then you wake up one morning and you
turn around what where do they go they
change I told you but if you can stop
you’ll be happier so happy to the point
where you’re like okay change I don’t
care evolve grow because I’m going to be
me I’m gonna love myself and I know I
will meet my true twin and then you’ll
find them and then both of you will just
start evolving together and get like and
intertwined and intertangled and things
like that like those two lovebirds up
there
what is the eight expectation you must
let go off to be happy stop expecting
that your family will get you but Ralph
my mom gave birth to me my family
they’ve known me for my whole life and
my thought I just opened and they don’t
get me I thought they would be happy for
me Ralph nobody got time for your third
eye opening if they don’t get you right
look I realized this the hard way
that I’m helping people become their
greatest version and even my own family
I love them they love me but not
everybody gets me in my family they
don’t get when I’m talking about
Indigo’s they’re like this indigo now
I’m like Indigo’s they’re like what in
the go I say like don’t worry about it
cut down the roads like don’t worry
about it don’t expect your family to get
your crazy lifestyle or your beautiful
lifestyle and you want to travel around
the world in 80 days and see Ralph smart
what the hell come
what the hell’s come over you snap out
of it your family say so when I stop
expecting my family to get me I was so
much happier because I realized that
it’s what I call the generation gap like
your family are your mom your data from
one generation you’re in the new
generation right now and our children
will be our children will be in an even
newer generation and will be the old
folks will be the old folks right so I
get it I don’t expect everyone to get me
right my family friends strangers even
the cat down the road sometimes I don’t
expect to get along with ever I don’t
expect I don’t expect to get along with
everyone either like there is so much
contrast in the in the universe yin yang
water fire hot cold
so therefore realize that people are so
different everyone is having a different
experience everybody sees life in a
totally different way and that’s the
beauty of everything right once you stop
expecting that everyone will get you
you’ll be far happier
what is the nice expectation you must
let go of to be happy now what helped me
along my journey was to realize this
stop expecting that everybody will
respect your unique gifts so I’m in
Brazil one time in Rio he’ll do Janeiro
and this child is doing the most amazing
trick right they actually juggling like
eight eight balls at once in the air and
I’m like wow that’s amazing and some
people were just like walking past and
like smirking I’m like what what what I
gave some he is the currency in Brazil
right I gave some I gave some up some
people just walk past and I’m like okay
this can actually there’s a lesson in
this and I realize they stopped
expecting everyone to respect your
unique gifts only your reflections will
like I saw within that child such beauty
that
had this great talent they wanted to
share it with the world
I could I could relate I could relate
but don’t expect deep divers that
everybody is going to expect your unique
gifts like you unicycle in a pot at nine
o’clock don’t expect everyone don’t
expect everyone is going to be happy for
you always going to respect that
everyone has unique gifts you’re done so
you’re a scientist you’re an architect
some people just don’t care right my
gosh but people do that’s the thing
right you will always find your true
reflections so long as you are shining
so long as you are glimmering don’t let
anybody dim your light you’re better
than that and that’s really what helped
me become my greatest version what is
the tenth expectation you must let go
off to be happy stop expecting the world
to change before you do I know there are
so many problems in the world like Bob
Marley said there’s so much trouble in
the world but then he said one love
right what are you listening to right
now for me it’s about one love I realize
that I’m not expecting the world to
change before I do I realize this great
secret that we are the world we are the
microcosm of the macrocosm right so we
are the micro of the macro as you change
so does the world change that is the
secret what we call the law of
Correspondence as above so below as
within as without a lot of people are
like I just want to live in a better
world Ralph I just want things to change
I just want world peace Ralph and I’m
like wow you got to create that peace
slow motion inside be the change be the
change be the change and once you change
you will find how the world miraculously
changes around you and then you’ll just
say feel so good to be a live baby can I
get a hello there and those are the 10
expectations you must let go off to be
happy have a beautiful day deep divers
we are in nature on a beautiful day just
whoa
just go hi there breathing in that good
ass prana baby have a beautiful day
infinite waters diving deep once again stay well stay healthy peace you

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