How to never stress again | Abraham Twerski

there’s something I wanna tell you about
the stress and how we have to look and
stretch okay and I think it’s an
important thing because many people have
told me for my lectures the one thing
they remember okay
now I said in a dentist office and I
looked at an article which said how do
lobsters grow I don’t care how lobsters
grew but I was interested in it and it
points out that a lobsters are soft
bushy animal that lives inside of the
rigid shell that
Rizzy gel does not expend well how can a
lobster grow well as the lobster grows
that shell becomes very confining and
the kind of legal action feels itself
under pressure and uncomfortable it goes
under a rock formation to protect
yourself from predatory fish cast off
the shell and produces a new one
well eventually that show becomes very
uncomfortable as it grows the right back
under the rock strip and the lobster
repeats this numerous times this
stimulus for the lobster to be able to
grow is that it feels uncomfortable
right now
if lobsters have doctors they would
never grow because as soon as the
lobster feels uncomfortable goes to the
doctor gets a valium gets a percocet
feels fine never kept off its shell so I
think that we have to realize is that we
have to realize that times of stress are
also times that are signals for growth
and if we use adversity properly we can grow through adversity