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Mastering the Art of Physical and Financial Fitness


so what are the similarities between
somebody who is physically fit in
someone who is financially fit right
what are some things we can learn from
when you look at somebody who is
physically fit let’s just say if you
were to hire a personal trainer
they are normally going to talk to you
and I about four different things on how
to become physically fit too often we
see somebody and we say oh my goodness
look at that guy he looks so good look
at her she looks so good there’s
six-pack or how toned they are how
cut-up they are or their energy how they
feel and a lot of times we think is just
about working out where 80% of it has
nothing to do with working out and a
personal trainer will tell you
80% of being in shape number one is your
diet right so when you look at someone
and you talk to personal trainer to say
num1 you gotta have a good diet in place
right number two is your body fat if you
want to be physically fit we got to
lower your body fat percentage number
three is your stamina your cardio is
number three number four is your
strength you’re able to push a lot more
weight maybe your legs get stronger
maybe your core gets stronger maybe your
upper body gets stronger your strength
so each one of them is a different
discipline but you create a philosophy
on how to stay physically fit all your
life based on those four areas you ever
met somebody who is very very strong but
maybe their cardio and their diet and
their body fat is weak we met people
like that before right you ever met
somebody that their cardio is strong
their stamina strong number three but
they’re very weak so it needs to be a
balance of all four together now what
does that have to do with become a
financially fit where there’s a lot of
similarities there’s a lot of things the
parallels on how that goes will become a
wealthy let’s look at them
number one what it takes to have a
discipline of being physically fit with
your diet that’s the same as the
discipline of spending money you see
people that have savings or they’re
typically not stressed out financially
they have a very strong discipline on
spending buying gifts buying presents
splurging they are discipline in that
area that’s the same as being
disciplined on our diet
number two the same as it goes with
their body fat percentage people who are
physically fit a keep a low body fat
percentage there’s the same as those who
are financially fit they keep a high
credit score they watch and track their
credit cards credit score on a monthly
basis using some tools that are out
there true
crédit calm or free credit report.com
there’s a lot of them you can use to
track your credit score on a monthly
basis just like somebody who is
physically fit they keep track of their
body fat on a monthly basis number three
what it takes with the same one we said
their car to your level or someone’s
stamina on the wealth accumulation site
to have a strong financial philosophy be
financially fit is your income too often
people make $50,000 a year and they
spend $50,000 here so the income prom is
a prom and we need to do something about
that that’s the same as cardio because
when you have a strong income that
allows you to breathe and last a lot
longer if your income is less you have a
suit you have a faster way of running
out of savings and that won’t help you
become creative for your mind to be free
so you can really do the things you want
to do and our last one is your strength
when you think about how strong you are
with your legs your upper body with your
core that’s strength and work you’re not
being physically fit it’s a parallel in
being financially fit of your strengths
in your savings how much money you have
in savings how much money you have in
cash how much money you have in mutual
funds how much cash you have in 401k IRA
how much money having different
investments out there that take care of
your expenses that take care of your
long-term no matter what happens you’re
not worried about it because you have a
certain level of savings in place so
just like it takes a certain set of
formula those four points to be
physically fit it is very important for
you and I to discipline ourselves in
those four areas to become financially
fit
it’s my message of the week to you and by the way don’t forget to subscribe
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