
hey guys it’s primal wall here and as
you know all about quick easy nutritious
and delicious food and today we’re gonna
be making the banana curry it’s so low
in calories it’s just banana herbs
spices and a bit of oil Java is a
side-cave as a snack it’s just versatile
and so fresh and zesty all right so
we’re gonna heat a pan we’re gonna whack
some oil in bringing you some toasted
sesame seed oil it’s got nice Asian
flavors from there we’re gonna add in
our cumin seeds whilst that’s going on
we’re chop up some spring onions once
the cumin seeds already gonna Chuck in
those spring onions let them get a
little bit warm whilst those heating up
we’re gonna chop up our bananas gonna
have about two bananas one I’m on a
little bit of the greener side just so
they’re not gonna really break down and
go into mush when you’re cooking them
gonna add those in give it a few more
minutes then when I add in some
coriander powder and some turmeric
powder okay about 1/2 teaspoon each and
then after that we’re gonna get a lime
cut it in half squeeze half the lime
over and chop up some fresh coriander
and give it about a handful over that
cook it for another minute or so done
and that’s it guys that easy that simple
and that nutritious an orang see that
delicious sure if you like guys I see
you next time
you know all about quick easy nutritious
and delicious food and today we’re gonna
be making the banana curry it’s so low
in calories it’s just banana herbs
spices and a bit of oil Java is a
side-cave as a snack it’s just versatile
and so fresh and zesty all right so
we’re gonna heat a pan we’re gonna whack
some oil in bringing you some toasted
sesame seed oil it’s got nice Asian
flavors from there we’re gonna add in
our cumin seeds whilst that’s going on
we’re chop up some spring onions once
the cumin seeds already gonna Chuck in
those spring onions let them get a
little bit warm whilst those heating up
we’re gonna chop up our bananas gonna
have about two bananas one I’m on a
little bit of the greener side just so
they’re not gonna really break down and
go into mush when you’re cooking them
gonna add those in give it a few more
minutes then when I add in some
coriander powder and some turmeric
powder okay about 1/2 teaspoon each and
then after that we’re gonna get a lime
cut it in half squeeze half the lime
over and chop up some fresh coriander
and give it about a handful over that
cook it for another minute or so done
and that’s it guys that easy that simple
and that nutritious an orang see that
delicious sure if you like guys I see
you next time
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