well up foodtubers mr oliver here I hope
you’re all really really well gummies
we’re gonna cook a beautiful dish today
we’re gonna do a really nice vegetable
stir-fried rice it’s comfort food it’s
delicious super super diverse and
dynamic and I love it and also you can
save money by not going to the takeout
now the inspiration for this dish apart
from it being Food Revolution day very
very soon
it’s a lovely lady good Louise and then
I come in and say hi hello food tubers
this is my niece and she has a fantastic
blog called sprinkle of glitter channel
called sprinkle of glitter yeah that’s
fine yeah I think also sprinkler chatter
so I do lot of videos about lifestyle
like sometimes they’re just a bit like
fluffy about makeup and stuff and
sometimes they’re about like feeling
good in yourself
sounds really tweet but it’s not is I
could love you and all of our mates at
school no good so you set the tone for
the stir fried rice yeah what I said was
I cannot cook anything my child likes
rice that’s a good style
so over here we have the rice yeah it
has to be cold a because it works better
and but be it’s supposed to be a
convenient dish so whenever you cook
rice for the family just cook a bit more
save it pop it in the fridge it’s always
good for a couple of days at least I’m
gonna do my sprinkles first okay so a
few peanuts
okay.you sesame seeds so while that’s
happening let’s do some chopping so
garlic chili spring onions finely sliced
mhm that’s impressive with the chopping
they’re wondering what the lovely Louise
is doing she’s blogging for her Channel
you like spice mmm moderate mother yeah
I’m gonna give you half a red chilli so
now let’s just toast it up a little bit
and we’re just gonna make use of that
pan while it’s heating up so we put that
to one side okay some ginger a nice
simple way to peel ginger just rub it
with a little teaspoon if you can do
that yeah for a lovely foodtubers yeah
nice do thank you very much so I’m just
gonna finally slice a little bit as
young here and this kind of makes it
always tastes delicious yeah I think
we’re gonna have to get new cooking now
all right now
high heat okay so we’re gonna put a
tablespoon in there tiger
toasted sesame oil yes perfect it’s
actually a professional own I’m just
good I’m not it’s fine go with the flow
and this is enough for about two people
if we don’t want to use knives it’s
really nice
we can kind of put them in hole okay but
if you want to you can cut them in half
I’ll cut them in half and good don’t
just huh you can do them that way oh
well you can do them that way also
confident without like yeah nailed it
Hibiki so if you angle the pan down okay
I mean gravity pushes it down and then
you flip it back okay I’m so Lily just
about to show you a tossing action huh
never thought about that on the Internet
yay yay yay
well thanks Jamie Oliver yeah you take
your thing all right see adding some
little bok choy this is sprouting
broccoli
this is munch – or sugar snap peas
whether it’s more conventional carrots
or bean sprouting sprouts look I knew a
thing back to you yeah yeah got this one
Oh got some height on that bad boy you
got it now but yeah come on give it up
just work okay but now it’s time for the
rice brown white black rice anything you
want
we’ll keep moving it around if you
listen to that it’s a nice sound cuz
it’s actually sort of it’s almost
crackling the rice not snap crackle pop
so eggs we’re gonna get some beautiful
protein from this in with the eggs you
can toss that for me okay and then we
want some more fragrant things going in
here this is what we’re gonna kind of
kiss all of this with it’s gonna make it
taste really delicious
okay just under a tablespoon of soy
sauce I put a little sweet chilli sauce
in there the juice of a lime goes in we
saw that around a little bit
and then we’re gonna pour that into here
that’s got really exciting just make a
little well to one side in with the eggs
hey we’re scrambling the egg you don’t
have to work it around too much and now
we’re just gonna shake it around you can
plate it up super healthy I want to
finish it with some coriander parsley
move it yes please
but there you go lovely people that is
our beautiful stir-fried rice the whole
point of this is hopefully you and you
based on the principles can make this
your own if I can do it anyone can do it
do you think you can do this yeah how do
you two like to try some yes all it a
lot I really not imagine if I was like
look here he’d need even a real lecture
if you want to get a little bit more of
Louise and sprinkleofglitter and you can
click some boxes down there and
subscribe to her channel yes and if you
want to see the blog of the stuff I’ve
been filming today you can click on the
sprink of chatter which is my second
channel second trend I see yeah of
course if you have not subscribed to
food tube what do they do
subscribe yes because it’s great and
it’s free and then you can learn to cook
things or if you’re just like Marg Judas
you can just sort of like go off at
Jamie Oliver a bit so guys if you
enjoyed this recipe and you want more
then please go a food revolution day
calm and there’s loads of good stuff
you’re all really really well gummies
we’re gonna cook a beautiful dish today
we’re gonna do a really nice vegetable
stir-fried rice it’s comfort food it’s
delicious super super diverse and
dynamic and I love it and also you can
save money by not going to the takeout
now the inspiration for this dish apart
from it being Food Revolution day very
very soon
it’s a lovely lady good Louise and then
I come in and say hi hello food tubers
this is my niece and she has a fantastic
blog called sprinkle of glitter channel
called sprinkle of glitter yeah that’s
fine yeah I think also sprinkler chatter
so I do lot of videos about lifestyle
like sometimes they’re just a bit like
fluffy about makeup and stuff and
sometimes they’re about like feeling
good in yourself
sounds really tweet but it’s not is I
could love you and all of our mates at
school no good so you set the tone for
the stir fried rice yeah what I said was
I cannot cook anything my child likes
rice that’s a good style
so over here we have the rice yeah it
has to be cold a because it works better
and but be it’s supposed to be a
convenient dish so whenever you cook
rice for the family just cook a bit more
save it pop it in the fridge it’s always
good for a couple of days at least I’m
gonna do my sprinkles first okay so a
few peanuts
okay.you sesame seeds so while that’s
happening let’s do some chopping so
garlic chili spring onions finely sliced
mhm that’s impressive with the chopping
they’re wondering what the lovely Louise
is doing she’s blogging for her Channel
you like spice mmm moderate mother yeah
I’m gonna give you half a red chilli so
now let’s just toast it up a little bit
and we’re just gonna make use of that
pan while it’s heating up so we put that
to one side okay some ginger a nice
simple way to peel ginger just rub it
with a little teaspoon if you can do
that yeah for a lovely foodtubers yeah
nice do thank you very much so I’m just
gonna finally slice a little bit as
young here and this kind of makes it
always tastes delicious yeah I think
we’re gonna have to get new cooking now
all right now
high heat okay so we’re gonna put a
tablespoon in there tiger
toasted sesame oil yes perfect it’s
actually a professional own I’m just
good I’m not it’s fine go with the flow
and this is enough for about two people
if we don’t want to use knives it’s
really nice
we can kind of put them in hole okay but
if you want to you can cut them in half
I’ll cut them in half and good don’t
just huh you can do them that way oh
well you can do them that way also
confident without like yeah nailed it
Hibiki so if you angle the pan down okay
I mean gravity pushes it down and then
you flip it back okay I’m so Lily just
about to show you a tossing action huh
never thought about that on the Internet
yay yay yay
well thanks Jamie Oliver yeah you take
your thing all right see adding some
little bok choy this is sprouting
broccoli
this is munch – or sugar snap peas
whether it’s more conventional carrots
or bean sprouting sprouts look I knew a
thing back to you yeah yeah got this one
Oh got some height on that bad boy you
got it now but yeah come on give it up
just work okay but now it’s time for the
rice brown white black rice anything you
want
we’ll keep moving it around if you
listen to that it’s a nice sound cuz
it’s actually sort of it’s almost
crackling the rice not snap crackle pop
so eggs we’re gonna get some beautiful
protein from this in with the eggs you
can toss that for me okay and then we
want some more fragrant things going in
here this is what we’re gonna kind of
kiss all of this with it’s gonna make it
taste really delicious
okay just under a tablespoon of soy
sauce I put a little sweet chilli sauce
in there the juice of a lime goes in we
saw that around a little bit
and then we’re gonna pour that into here
that’s got really exciting just make a
little well to one side in with the eggs
hey we’re scrambling the egg you don’t
have to work it around too much and now
we’re just gonna shake it around you can
plate it up super healthy I want to
finish it with some coriander parsley
move it yes please
but there you go lovely people that is
our beautiful stir-fried rice the whole
point of this is hopefully you and you
based on the principles can make this
your own if I can do it anyone can do it
do you think you can do this yeah how do
you two like to try some yes all it a
lot I really not imagine if I was like
look here he’d need even a real lecture
if you want to get a little bit more of
Louise and sprinkleofglitter and you can
click some boxes down there and
subscribe to her channel yes and if you
want to see the blog of the stuff I’ve
been filming today you can click on the
sprink of chatter which is my second
channel second trend I see yeah of
course if you have not subscribed to
food tube what do they do
subscribe yes because it’s great and
it’s free and then you can learn to cook
things or if you’re just like Marg Judas
you can just sort of like go off at
Jamie Oliver a bit so guys if you
enjoyed this recipe and you want more
then please go a food revolution day
calm and there’s loads of good stuff
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