so much time in my world so what I’m
going to do first of all is show you the
basic way that I think just makes good
squash absolutely rock and roll take the
seeds out cut these into nice little
boats that can go into there
a little bit of salt and pepper I want
to get pestle and mortar and I want a
little teaspoon of coriander seeds will
be enough a little bit of red chilli and
then I want some cinnamon serially good
little bit of olive oil and once all
this is smashed up just sprinkle that
straight in an oven about 180 Celsius
for about 45 minutes now in here I’ve
got some duck rub it all over inside and
out with salt and pepper put it in the
oven for 2 hours at exactly the same
temperature for the dressing squeezing
the juice of the lime I’m gonna cut that
with about 50% oil I’m gonna hit that
oil with a few little drips about TSP of
sesame oil and instead of season it with
salt what I want to do is put soy sauce
in there and then a teaspoon of
unrefined sugar
I want to grate some chili you get a
slightly different flavor for some
peculiar reason and also it stops all
the seeds here and then on the grater
again I want about half of garlic I’ve
got some nice spring onion to young
about 4 or 5 slice that up that goes in
the dressing with this coriander really
chunky Lee chop the first half and you
can push that to the side and then this
lock
I want to finely slice so once you
chopped it off get that into the bowl
like that stir it get everything mixed
up pick up some of this duck like this
put a few of the seeds in here put few
the squash in here a handful of the mint
and coriander and half of that spring
onion lightly dressed it with some of
these beautiful zingy fragrant Asian
style dressing with the tip to your
fingers just toss it up look at that
beautiful I like to squeeze it into the
plate right now
few nice bits of meat and another bit of
pumpkin just to pick it up because it is
all about pumpkins after all few little
bits of mint coriander spring onions and
that is a really really nice Asian style
pumpkin warm salad
going to do first of all is show you the
basic way that I think just makes good
squash absolutely rock and roll take the
seeds out cut these into nice little
boats that can go into there
a little bit of salt and pepper I want
to get pestle and mortar and I want a
little teaspoon of coriander seeds will
be enough a little bit of red chilli and
then I want some cinnamon serially good
little bit of olive oil and once all
this is smashed up just sprinkle that
straight in an oven about 180 Celsius
for about 45 minutes now in here I’ve
got some duck rub it all over inside and
out with salt and pepper put it in the
oven for 2 hours at exactly the same
temperature for the dressing squeezing
the juice of the lime I’m gonna cut that
with about 50% oil I’m gonna hit that
oil with a few little drips about TSP of
sesame oil and instead of season it with
salt what I want to do is put soy sauce
in there and then a teaspoon of
unrefined sugar
I want to grate some chili you get a
slightly different flavor for some
peculiar reason and also it stops all
the seeds here and then on the grater
again I want about half of garlic I’ve
got some nice spring onion to young
about 4 or 5 slice that up that goes in
the dressing with this coriander really
chunky Lee chop the first half and you
can push that to the side and then this
lock
I want to finely slice so once you
chopped it off get that into the bowl
like that stir it get everything mixed
up pick up some of this duck like this
put a few of the seeds in here put few
the squash in here a handful of the mint
and coriander and half of that spring
onion lightly dressed it with some of
these beautiful zingy fragrant Asian
style dressing with the tip to your
fingers just toss it up look at that
beautiful I like to squeeze it into the
plate right now
few nice bits of meat and another bit of
pumpkin just to pick it up because it is
all about pumpkins after all few little
bits of mint coriander spring onions and
that is a really really nice Asian style
pumpkin warm salad
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