okay I’m going to show you a lovely
recipe now with salmon new potatoes
gonna make a nice salad now to introduce
flavor
I’m gonna go mister fish’s best friend
fennel fennel seeds okay if you’ve never
bought this before just have a look in
the supermarkets it’s all there one
little tablespoon of fennel seeds in
there works with all chicken pork and
fish brilliantly a good pinch of salt
and a good pinch of pepper just give it
a really good bash up drizzle that
salmon with some olive oil then sprinkle
it with half of that fennel salt and
pepper mixture will do exactly the same
on the other side now the other thing is
loads of people hate salmon skin I’m
going to show you how you can make
people love it with a passion and it’s
all it’s like exactly the same as
roasting a bit of pork
it’s about crackling really crispy
crackling I’ve got some new potatoes
here that have been boiled I’m just
gonna drain these little fellas as you
do that’s what I like cooking outside
just going to cut them into like halves
quarters basically rough-and-ready is
what we’re looking for
they’re already boiled but I want to
kind of put another element in them by
cooking them with the fish so with these
potatoes here little sea salt olive oil
again some lemon juice and then your
salmon can go skin side up right in the
middle and we do a nice fresh salad
three parts extra virgin olive oil it’s
a one part acid we are then going to hit
it with lemon of course salt and pepper
and then herbs let’s be really confident
about herbs mint here some dill chop up
those herbs like that and then straight
into that dressing I’m going to use a
few bits and pieces that you might have
not have used in supermarkets before red
and green chicory here so we cut in half
first and then from this top half you
can just unclick
these lovely kind of crunchy cuppy like
salad leaves do the same with the red
one trim up the base then we’re going to
finely slice those again we move that
over to here cucumber
throw that in a few radishes
if you want to kind of give the salad a
little bit of a hum just literally some
spring onions or a little red onion is
lovely
another very amusing huge fennel even
grate it or finely slice it touch more
salt I’ll dress that at the very last
minute okay that’s what you want there
let’s come back to this there you go
right I know that we’ve achieved a
beautiful crispy skin and also I can try
and pull that off just use a knife that
is what I’m talking about people will
fight over that a little bit of salt
back in the oven crackling this is
basically what we’re talking about just
let that sit there for a minute and then
here you can see if your Salmons cooked
just by going to the thickest part which
is here and is it flaking have a look
here I think so
perfectly cooked all right it’s going to
get a skin Oh
now as soon as that cools down it’ll go
like a big old yeah I’m gonna put it
there you see it’s the eaglet it’s gone
hard straightaway that is what I’m
talking about
right let’s serve this dish up and stop
talking rubbish let’s get our potatoes
got beautiful sort of baked potatoes you
can see there’s a bit of color on there
and then with the salmon just break it
up into some big bits like that and then
just put that in the middle you can
serve this hot you can serve this warm
and even cold it doesn’t matter and then
any of that juice there in the bottom
you can use as well it’s all juice any
all lemon and lovely fish juices
just a few little bits of lemon zest
some nice herbs and then I love getting
some sour cream or yogurt a couple of
little spoons here don’t forget our
incredible listen to this now I’m saying
right and just just crank it up and just
put it over also to go with it at the
very last minute dress that salad so
there you go guys
beautiful beautiful baked salmon crispy
skin baked potatoes lovely sort of
electric crunchy salad hope you enjoy it
lots of love
recipe now with salmon new potatoes
gonna make a nice salad now to introduce
flavor
I’m gonna go mister fish’s best friend
fennel fennel seeds okay if you’ve never
bought this before just have a look in
the supermarkets it’s all there one
little tablespoon of fennel seeds in
there works with all chicken pork and
fish brilliantly a good pinch of salt
and a good pinch of pepper just give it
a really good bash up drizzle that
salmon with some olive oil then sprinkle
it with half of that fennel salt and
pepper mixture will do exactly the same
on the other side now the other thing is
loads of people hate salmon skin I’m
going to show you how you can make
people love it with a passion and it’s
all it’s like exactly the same as
roasting a bit of pork
it’s about crackling really crispy
crackling I’ve got some new potatoes
here that have been boiled I’m just
gonna drain these little fellas as you
do that’s what I like cooking outside
just going to cut them into like halves
quarters basically rough-and-ready is
what we’re looking for
they’re already boiled but I want to
kind of put another element in them by
cooking them with the fish so with these
potatoes here little sea salt olive oil
again some lemon juice and then your
salmon can go skin side up right in the
middle and we do a nice fresh salad
three parts extra virgin olive oil it’s
a one part acid we are then going to hit
it with lemon of course salt and pepper
and then herbs let’s be really confident
about herbs mint here some dill chop up
those herbs like that and then straight
into that dressing I’m going to use a
few bits and pieces that you might have
not have used in supermarkets before red
and green chicory here so we cut in half
first and then from this top half you
can just unclick
these lovely kind of crunchy cuppy like
salad leaves do the same with the red
one trim up the base then we’re going to
finely slice those again we move that
over to here cucumber
throw that in a few radishes
if you want to kind of give the salad a
little bit of a hum just literally some
spring onions or a little red onion is
lovely
another very amusing huge fennel even
grate it or finely slice it touch more
salt I’ll dress that at the very last
minute okay that’s what you want there
let’s come back to this there you go
right I know that we’ve achieved a
beautiful crispy skin and also I can try
and pull that off just use a knife that
is what I’m talking about people will
fight over that a little bit of salt
back in the oven crackling this is
basically what we’re talking about just
let that sit there for a minute and then
here you can see if your Salmons cooked
just by going to the thickest part which
is here and is it flaking have a look
here I think so
perfectly cooked all right it’s going to
get a skin Oh
now as soon as that cools down it’ll go
like a big old yeah I’m gonna put it
there you see it’s the eaglet it’s gone
hard straightaway that is what I’m
talking about
right let’s serve this dish up and stop
talking rubbish let’s get our potatoes
got beautiful sort of baked potatoes you
can see there’s a bit of color on there
and then with the salmon just break it
up into some big bits like that and then
just put that in the middle you can
serve this hot you can serve this warm
and even cold it doesn’t matter and then
any of that juice there in the bottom
you can use as well it’s all juice any
all lemon and lovely fish juices
just a few little bits of lemon zest
some nice herbs and then I love getting
some sour cream or yogurt a couple of
little spoons here don’t forget our
incredible listen to this now I’m saying
right and just just crank it up and just
put it over also to go with it at the
very last minute dress that salad so
there you go guys
beautiful beautiful baked salmon crispy
skin baked potatoes lovely sort of
electric crunchy salad hope you enjoy it
lots of love
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