
hi guys I’m rain Pascal and I’m going to
show you my version of occasional rain I
just love a quiche Lorraine but I
thought how can I make it a little bit
healthier so I came up these mini
quiches with goat cheese and sun-dried
tomatoes and they’re super super easy
great for canapes parties picnics
Saturday brunch and they’re very very
quick so I start off with filo pastry
filo is a wonderful pastry not only is
it super easy to use but it’s also light
light and crisp a traditional quiche
obviously comes with shortcrust pastry
shortcrust pastry love it delicious but
it’s full of lots and lots of butter so
in the essence of lighter baking I’ve
chosen this filo pastry it does dry
quite quickly so you kind of have to act
quite quickly with it
and when I’m not using it for long
periods of time just cover it with a tea
towel or something like that so what I
want to do is make little squares to
push down into this cupcake tray start
off with oiling the cupcake tray you can
either use some melted butter or just
spray it with the oil spray okay pop
that over there and then we want to cut
a square so I’m going to cut these about
in half down the center and then you
want a square so looking at rough
doesn’t have to be exact and then you
just take the layers so I’ll take one
square there and then it’s really
fragile so it’s really delicate with it
and another layer there so I’ve kind of
got like a star and then take a cupcake
tray and then just push it down and one
of the holes like that push it down and
that’s it super easy try not to let it
stick too much on the outside so scrunch
it around a bit like that because if the
pieces are too loose hanging over the
edges then they’ll just snap off when
you take them out
and there I have 12 quiche cases and
then I’ll make the filling just to
prevent it from drying out I’m just
going to cover them with a tea towel the
filling only takes literally a couple of
minutes filling so I’ve got 6 large eggs
just crack this into your jug to the
Mount of pepper and pinch of sea salt
I’ve got some spring onions here chop
them up quite small pop those in there
all that mixing together okay and then
these sun-dried tomatoes I think that’s
semi dry semi dried tomatoes and chop
those up too and then my creme fraiche
this is just to give it a bit of
richness about three tablespoons of this
light creme fraiche cases already I’ve
got my filling here and you just pour
the filling and make sure that there’s
no holes otherwise it’s going to leak
out and then the cases will just stick
to the tart tin and I’ll be impossible
to get them out I’ve preheated the oven
to 180 degrees these do cook
surprisingly quickly and then goat’s
cheese
I’ve got goat’s cheese here because I am
quite partial to goats cheese but
Parmesan better cheddar blue cheese just
whatever is your own put these goats
cheese just on top like that simple okay
they’re all ready for the oven except a
little extra spray of oil just a little
bit not much pop them into the oven for
about 15 to 20 minutes I’ll check them
after 15 at 180 degrees
whoa these look amazing they smell
beautiful that goats cheese is just
incredible
the phyllo pastries gone lovely and
golden brown and crunchy and I just like
a little bit of color on these so I’ve
chopped up some parsley just going to
sprinkle a little bit on the top like
that YUM I mean how easy is it to make
these super simple love it
these are lighter as I said lovely and
light and crisp that shortcrust pastry
does sometimes get a little bit heavy
with a butter but you can have these as
a lovely treat and I’m going to eat one
right now mmm mmm you’ve got the
sourness of the goat cheese shot into
the tomato the mellowness of the egg and
that lovely crispy phyllo shell I do
hope you’ve enjoyed this recipe and give
me a like if you have share it on your
social media and what you like to put in
your quiche do comment in the box below
and I really hope that you’ve enjoyed
the recipe and do subscribe to the
channel to watch all the other guys and
myself thanks very much
you
show you my version of occasional rain I
just love a quiche Lorraine but I
thought how can I make it a little bit
healthier so I came up these mini
quiches with goat cheese and sun-dried
tomatoes and they’re super super easy
great for canapes parties picnics
Saturday brunch and they’re very very
quick so I start off with filo pastry
filo is a wonderful pastry not only is
it super easy to use but it’s also light
light and crisp a traditional quiche
obviously comes with shortcrust pastry
shortcrust pastry love it delicious but
it’s full of lots and lots of butter so
in the essence of lighter baking I’ve
chosen this filo pastry it does dry
quite quickly so you kind of have to act
quite quickly with it
and when I’m not using it for long
periods of time just cover it with a tea
towel or something like that so what I
want to do is make little squares to
push down into this cupcake tray start
off with oiling the cupcake tray you can
either use some melted butter or just
spray it with the oil spray okay pop
that over there and then we want to cut
a square so I’m going to cut these about
in half down the center and then you
want a square so looking at rough
doesn’t have to be exact and then you
just take the layers so I’ll take one
square there and then it’s really
fragile so it’s really delicate with it
and another layer there so I’ve kind of
got like a star and then take a cupcake
tray and then just push it down and one
of the holes like that push it down and
that’s it super easy try not to let it
stick too much on the outside so scrunch
it around a bit like that because if the
pieces are too loose hanging over the
edges then they’ll just snap off when
you take them out
and there I have 12 quiche cases and
then I’ll make the filling just to
prevent it from drying out I’m just
going to cover them with a tea towel the
filling only takes literally a couple of
minutes filling so I’ve got 6 large eggs
just crack this into your jug to the
Mount of pepper and pinch of sea salt
I’ve got some spring onions here chop
them up quite small pop those in there
all that mixing together okay and then
these sun-dried tomatoes I think that’s
semi dry semi dried tomatoes and chop
those up too and then my creme fraiche
this is just to give it a bit of
richness about three tablespoons of this
light creme fraiche cases already I’ve
got my filling here and you just pour
the filling and make sure that there’s
no holes otherwise it’s going to leak
out and then the cases will just stick
to the tart tin and I’ll be impossible
to get them out I’ve preheated the oven
to 180 degrees these do cook
surprisingly quickly and then goat’s
cheese
I’ve got goat’s cheese here because I am
quite partial to goats cheese but
Parmesan better cheddar blue cheese just
whatever is your own put these goats
cheese just on top like that simple okay
they’re all ready for the oven except a
little extra spray of oil just a little
bit not much pop them into the oven for
about 15 to 20 minutes I’ll check them
after 15 at 180 degrees
whoa these look amazing they smell
beautiful that goats cheese is just
incredible
the phyllo pastries gone lovely and
golden brown and crunchy and I just like
a little bit of color on these so I’ve
chopped up some parsley just going to
sprinkle a little bit on the top like
that YUM I mean how easy is it to make
these super simple love it
these are lighter as I said lovely and
light and crisp that shortcrust pastry
does sometimes get a little bit heavy
with a butter but you can have these as
a lovely treat and I’m going to eat one
right now mmm mmm you’ve got the
sourness of the goat cheese shot into
the tomato the mellowness of the egg and
that lovely crispy phyllo shell I do
hope you’ve enjoyed this recipe and give
me a like if you have share it on your
social media and what you like to put in
your quiche do comment in the box below
and I really hope that you’ve enjoyed
the recipe and do subscribe to the
channel to watch all the other guys and
myself thanks very much
you
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