oh yeah man I got the luminous cover Wow
looks nice in it oh my god seeing all my
pictures for the first time this book
has probably been the hardest book I’ve
ever written just because the
nutritional side is really really robust
all the nutritional informations on
every single page every single recipe in
the book is a healthy one breakfast
lunch and dinner snacks and drinks and I
did the pictures which is like I’m
really proud I had to shoot it myself
because it was so hard to write but I
just I just put a lot of work into it
it’s just a really delicious colorful
healthy book where every choice is a
good choice and I think that definitely
the general public were telling me that
they would debate in all not quite sure
what good looks like so in many of my
books that I’ve done before we have
indulgent things we have healthy things
we have pretty good things you have a
little mix but this is all about a
really safe place and letting the
nutrition come to the forefront without
being boring you can go over the top
sometimes and answering some of those
questions about you know what is a
healthy fat olive oils coconut oil you
know what are these all these different
milks you can buy these days like give
me some clarity are they good for you
are they not good for you what’s the
pros what’s the cons breakfast lunch
dinner snacks it’s really nice to see
how it’s beautiful I’m really proud of
it thank you
[Music]
looks nice in it oh my god seeing all my
pictures for the first time this book
has probably been the hardest book I’ve
ever written just because the
nutritional side is really really robust
all the nutritional informations on
every single page every single recipe in
the book is a healthy one breakfast
lunch and dinner snacks and drinks and I
did the pictures which is like I’m
really proud I had to shoot it myself
because it was so hard to write but I
just I just put a lot of work into it
it’s just a really delicious colorful
healthy book where every choice is a
good choice and I think that definitely
the general public were telling me that
they would debate in all not quite sure
what good looks like so in many of my
books that I’ve done before we have
indulgent things we have healthy things
we have pretty good things you have a
little mix but this is all about a
really safe place and letting the
nutrition come to the forefront without
being boring you can go over the top
sometimes and answering some of those
questions about you know what is a
healthy fat olive oils coconut oil you
know what are these all these different
milks you can buy these days like give
me some clarity are they good for you
are they not good for you what’s the
pros what’s the cons breakfast lunch
dinner snacks it’s really nice to see
how it’s beautiful I’m really proud of
it thank you
[Music]
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