How To – prepare butternut squash from curry rogan josh in 30-Minute Meals

hello I’m Georgie and I’m from Jamie’s
food team and today I’m going to show
you how to prepare a butternut squash so
first you want to cut your butternut
squash in half lengthwise like this we
haven’t got much time
so we’re going to discard the old butt
end wrap it in some cling film and then
put it in the fridge and use it another
time because of all the seeds and fiber
it takes a little bit longer to prepare
so you can use that for another meal
then we’re going to just trim off the
end like so discard that and then cut it
in half lengthways now squash is quite a
tough vegetable so be really careful
that’s why we cut it in half like this
one end first and that way that’ll stop
your knife slipping turn it around and
again down the other side that prevents
any accidents then you want to put the
flat edge on the board if you put the
curved edge or slip around you’re more
let’s cut yourself and again halfway
down the middle like so flip it around
and again
now you want to cut it into one
centimeter chunks so just like so try
and keep your knife on the board and for
this you want a really large knife to
get through the skin push it to one side
save time we’re leaving the skin on the
skins really delicious particularly if
you roast it I can actually time really
sticky and sweet and crispy so there’s
no need to discard it
and they have it prepared butternut
squash