hi I’m pink and Jamie’s food team and
today I’m going to show you how to prep
Lobster for two recipes in the new
camper food book and that is the lobster
mac and cheese and Jamie’s booyah base I
have here one cooked lobster I like to
tackle the claws first and then remove
the head from the body but equally you
can do as it says in the book moving
your head from the body first and then
tackling the claws to separate the head
from the tail hold them like that and
just twist and there you go the lobster
mac and cheese take the head and put it
over a ball and shake it see all that
delicious flavor there that’s all the
juice on my head fantastic
now if you’re making Jamie’s booyah base
remember to keep the shells
once you’ve cracked them to get the meat
out because you then roast them and use
them to make the soup that makes it
really delicious so don’t throw anything
away at all keep the meat and the
channel separate this is the tail lay it
on its side and then press until you
hear a crack you see that pull it open
with your thumbs and the meat should pop
out crack the shells open and eventually
you’ll get to the point where you can
pull the meat out now here are my claws
I’m going to break them open like that
some of the meat actually just pops out
you’ll find this little cartilage II bit
here then you poke your finger inside
there’s a nice nugget of meat inside
there the best thing to use to do that
is one of these which is a crab pick or
a lobster pick but if you don’t have one
of these you can use the end of a
teaspoon you just wink light out like
that all right here’s a lobster claw and
it is a little bit too thick to break
like that so I’m going to do is get a
trusty rolling pin and give it a bit of
a whack don’t hammer it because if you
do you’re going to crush the meat inside
and you’re going to get lots of bits of
shells all through the meat
there we go just gently pull it apart
there’s your lobster-claw okay clone
number two now in the middle of the claw
there’s actually a little piece of bone
in here when you see that so you got to
take that out and there we go and that’s
your second obstacle
you
today I’m going to show you how to prep
Lobster for two recipes in the new
camper food book and that is the lobster
mac and cheese and Jamie’s booyah base I
have here one cooked lobster I like to
tackle the claws first and then remove
the head from the body but equally you
can do as it says in the book moving
your head from the body first and then
tackling the claws to separate the head
from the tail hold them like that and
just twist and there you go the lobster
mac and cheese take the head and put it
over a ball and shake it see all that
delicious flavor there that’s all the
juice on my head fantastic
now if you’re making Jamie’s booyah base
remember to keep the shells
once you’ve cracked them to get the meat
out because you then roast them and use
them to make the soup that makes it
really delicious so don’t throw anything
away at all keep the meat and the
channel separate this is the tail lay it
on its side and then press until you
hear a crack you see that pull it open
with your thumbs and the meat should pop
out crack the shells open and eventually
you’ll get to the point where you can
pull the meat out now here are my claws
I’m going to break them open like that
some of the meat actually just pops out
you’ll find this little cartilage II bit
here then you poke your finger inside
there’s a nice nugget of meat inside
there the best thing to use to do that
is one of these which is a crab pick or
a lobster pick but if you don’t have one
of these you can use the end of a
teaspoon you just wink light out like
that all right here’s a lobster claw and
it is a little bit too thick to break
like that so I’m going to do is get a
trusty rolling pin and give it a bit of
a whack don’t hammer it because if you
do you’re going to crush the meat inside
and you’re going to get lots of bits of
shells all through the meat
there we go just gently pull it apart
there’s your lobster-claw okay clone
number two now in the middle of the claw
there’s actually a little piece of bone
in here when you see that so you got to
take that out and there we go and that’s
your second obstacle
you
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