hello food tubers are you doing welcome
to the Jamie show it’s bad food
yeah oh yeah in the sort of kitchen
where we are going to knock up a really
cheap dish with fish and then we’re
going to braise celery that’s very
underused ingredient death so new
potatoes crush with a few herbs and a
great tomato sauce okay so start off
with our celery
all we need to do to crack off the
pieces of celery from the root wonderful
you go and peel it now something doesn’t
like to shut up
some people don’t like to peel
accelerate but I think especially this
stringy stuff worth getting it out the
way we’re going to very lightly braise
these so we’re getting rid of as much as
that’s possible potatoes bog-standard
great this time of year in season
they’re gonna go into our pan of salted
water now this particular dish is
probably one of the cheapest we’re gonna
do on food shoes we managed to get this
down to less than one point 50 abortion
Wow
so a whole balanced meal for less than
you paid brought a copy yeah and
more nutritional fact once the theory
school cut up a drizzle of oil into a
pan that will go in there Jamie yeah
we’re just gonna start up sort of frying
and sorting those off medium-high heat
and to it we’re gonna add a few other
flavors two cloves of garlic if you can
peel and crush those yeah boy that droid
ingredient you can have in your cupboard
stool coverage kind of using if you want
or breaking pickles with your dog even
more cost-effective to have a few a time
Bush and a bay leaf three area grower
money tree then you wouldn’t have to
worry there is so that’s our celery
garlic thyme bay leaf at this point a
good time to season up salt and pepper
give that a couple more minutes now talk
about our fish yes fish is not a cheap
ingredient known often there are very
expensive fish in our but if you buy
carefully you can get Pollock ork only
very cheap so we’re looking at about
eighty pincer portion for this is a
whitefish and she bought it frozen right
okay and then just let it defrost and
all we’re going to do is drain that off
season it so if you can salt and pepper
those I’ll get this pan or not the
temperature as well at this stage the
celery has started cooks not done yet
but now is a good time to add in our
tomato passata otherwise the carton on
your 10 again nice cheaper greens are
always hang around when you need them
and colossal that in there and that’s it
the dish is pretty much they’re all do
right at the ends but – screaming just
to enrich it last thing fish going in
one of times you kept them folded over
I’ll show you they’re cooking it as one
it’s a meteor piece of flesh okay so
it’s a cheap bit of fish you do
something clever with and you get a
better end product called in from fold
in half turn our board over you just
chop up some fresh chives yes I’m gonna
drain off how potatoes so these have
been bubbling away for about 15 minutes
perfect for new potatoes this really is
the perfect kind of dinner from Midway
you don’t wanna give it too much thought
during the day you don’t want to give it
too much thought washer actually doing
an evening you just release it quickly
yeah and it’s you Tricia’s as well yeah
then we’re taking all the skins on those
potatoes and not mashing them just kind
of crushing them that’s enough plenty of
oil salt and pepper and your chives yep
well that’s that dish done so that’s
dumped at this point we’ll give our fish
a quick flip so they need about the same
time on the other side and finishing
touches throughout tomorrow and gray
celery states braids and even very very
quickly but should still have a slight
point in it yeah the guys are pretty
lovely rhythm step or swim or swirled
into doing that
simple speedy food got to serve up
already finishing touches the squeeze of
lemon over our fish we’ve cooked enough
fish for two but the whole dish the
whole recipe you can get available and
sorted food hook on that be enough for
four it makes it even cheaper supporting
if you cooking for four in that 125 use
the same lemon we’ve squeezed to put a
little wedge on there waste less serve
out the piece of our fish and finish it
with those last few chives scrape it off
the board there we go very simple quick
summary dish with fish crush new
potatoes and braised celery sort it from
those distant kind of need a little bit
of everything on the fork we’ve got
total that time and although it’s a
cheaper cut a fish flake free nicely no
reduce be just a fish finger without it
doesn’t matter what celery you’re
earning you should be eating this boom
and if you do want to eat this that
makes you get all of the recipe and
ingredients from our website sort of
food calm make sure you subscribe to
foodtube and if you want to see more of
our ugly mugs and head over to sorted
food
[Music]
to the Jamie show it’s bad food
yeah oh yeah in the sort of kitchen
where we are going to knock up a really
cheap dish with fish and then we’re
going to braise celery that’s very
underused ingredient death so new
potatoes crush with a few herbs and a
great tomato sauce okay so start off
with our celery
all we need to do to crack off the
pieces of celery from the root wonderful
you go and peel it now something doesn’t
like to shut up
some people don’t like to peel
accelerate but I think especially this
stringy stuff worth getting it out the
way we’re going to very lightly braise
these so we’re getting rid of as much as
that’s possible potatoes bog-standard
great this time of year in season
they’re gonna go into our pan of salted
water now this particular dish is
probably one of the cheapest we’re gonna
do on food shoes we managed to get this
down to less than one point 50 abortion
Wow
so a whole balanced meal for less than
you paid brought a copy yeah and
more nutritional fact once the theory
school cut up a drizzle of oil into a
pan that will go in there Jamie yeah
we’re just gonna start up sort of frying
and sorting those off medium-high heat
and to it we’re gonna add a few other
flavors two cloves of garlic if you can
peel and crush those yeah boy that droid
ingredient you can have in your cupboard
stool coverage kind of using if you want
or breaking pickles with your dog even
more cost-effective to have a few a time
Bush and a bay leaf three area grower
money tree then you wouldn’t have to
worry there is so that’s our celery
garlic thyme bay leaf at this point a
good time to season up salt and pepper
give that a couple more minutes now talk
about our fish yes fish is not a cheap
ingredient known often there are very
expensive fish in our but if you buy
carefully you can get Pollock ork only
very cheap so we’re looking at about
eighty pincer portion for this is a
whitefish and she bought it frozen right
okay and then just let it defrost and
all we’re going to do is drain that off
season it so if you can salt and pepper
those I’ll get this pan or not the
temperature as well at this stage the
celery has started cooks not done yet
but now is a good time to add in our
tomato passata otherwise the carton on
your 10 again nice cheaper greens are
always hang around when you need them
and colossal that in there and that’s it
the dish is pretty much they’re all do
right at the ends but – screaming just
to enrich it last thing fish going in
one of times you kept them folded over
I’ll show you they’re cooking it as one
it’s a meteor piece of flesh okay so
it’s a cheap bit of fish you do
something clever with and you get a
better end product called in from fold
in half turn our board over you just
chop up some fresh chives yes I’m gonna
drain off how potatoes so these have
been bubbling away for about 15 minutes
perfect for new potatoes this really is
the perfect kind of dinner from Midway
you don’t wanna give it too much thought
during the day you don’t want to give it
too much thought washer actually doing
an evening you just release it quickly
yeah and it’s you Tricia’s as well yeah
then we’re taking all the skins on those
potatoes and not mashing them just kind
of crushing them that’s enough plenty of
oil salt and pepper and your chives yep
well that’s that dish done so that’s
dumped at this point we’ll give our fish
a quick flip so they need about the same
time on the other side and finishing
touches throughout tomorrow and gray
celery states braids and even very very
quickly but should still have a slight
point in it yeah the guys are pretty
lovely rhythm step or swim or swirled
into doing that
simple speedy food got to serve up
already finishing touches the squeeze of
lemon over our fish we’ve cooked enough
fish for two but the whole dish the
whole recipe you can get available and
sorted food hook on that be enough for
four it makes it even cheaper supporting
if you cooking for four in that 125 use
the same lemon we’ve squeezed to put a
little wedge on there waste less serve
out the piece of our fish and finish it
with those last few chives scrape it off
the board there we go very simple quick
summary dish with fish crush new
potatoes and braised celery sort it from
those distant kind of need a little bit
of everything on the fork we’ve got
total that time and although it’s a
cheaper cut a fish flake free nicely no
reduce be just a fish finger without it
doesn’t matter what celery you’re
earning you should be eating this boom
and if you do want to eat this that
makes you get all of the recipe and
ingredients from our website sort of
food calm make sure you subscribe to
foodtube and if you want to see more of
our ugly mugs and head over to sorted
food
[Music]
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