lunch mama hi guys today we’re going to
be making a chicken and bean casserole
it’s really easy to make is inexpensive
and it’s delicious and I’ll let you in
on a little secret as well this recipe
takes about ten to fifteen minutes to
prepare if it takes you a little bit
longer don’t worry we’re not in a hurry
you’re not doing a test it’s all at your
own pace so first of all we’ve got some
chicken pieces we’ve got six pieces of
chicken here we’ve got some too my puree
which you can stock some onions some
tinned chopped tomatoes some thyme and
some rosemary and some bay
we’ve got some butter beans here some
olive oil some plain flour and we’ve got
some white wine as well some good salt
and some freshly ground pepper the main
bit of kit that you need for this recipe
a strong heavy pot with a tight-fitting
lid first we’re going to start off by
seasoning our chicken season the other
side
you need Japan on a medium to high heat
to start off with what about a large
tablespoon of olive oil if you can feel
warm in the pot then you know it’s ready
to put your chicken in skin side down
because we want it nice and crispy so
we’re going to fry this off for about
three or four minutes each side just so
we get it nice and golden we’re not
cooking it all the way through at the
moment which is browning it off and you
can see that this is quite golden brown
now this is ready to take out and put
onto a plate over site a clean plate not
all of the chicken will Brown at the
same time either so be patient you’ll
get there I promise just put it to one
side but don’t forget to turn off the
heat otherwise your smoke alarms will be
going off all over the place trust me I
know a good tip for chopping onions is
to make sure you’ve got a sharp knife
when you’re using a blunt knife it makes
you cry a lot more because it makes all
the juice come out a lot more than it
would if you use a sharp knife because
the sharp knife just go straight through
that’s the way we’re going to slice the
onion so tuck your fingers in this is a
chicken casserole not a finger casserole
and we’re going to slice not too fast
not too slow
at your own pace there we go and we’ve
got all our onions chopped just how
everyone we’re going to fry them off in
the same pan that we fried the chicken
off in so we’ll just put this back on
we want it on a medium heat we’re going
to fry these off for about five minutes
just so they go a little bit golden and
they’re a little bit soft and see all
that brown stuff that was at the
beginning or the chickeny goodness it’s
lifted off the onions have soaked it all
up extra flavor can’t complain about
that now we’re going to put the herbs in
fresh thyme fresh rosemary and a bay
leaf
so we’re just going to leave those to
soften a little bit more and now we’re
going to add some tomato puree about two
tablespoons fry it off a little and now
we’re going to chuck in some flour it’s
going to make a gravy nice and thick and
rich
I’ll just put about two tablespoons in
there mix this all around and fry it off
for a couple of minutes that flour
sucked up all the liquid and this point
we put the chicken back in and all the
juices that have collected on the plate
as well and then we give that a stir now
we’re going to add some wine when you
put alcohol into any kind of hot pot or
any kind of heat the alcohol evaporates
so all you’re left with is just the
flavor of the wine we want about 750
mils of hot stock I’m just going to pour
this in now and then we’re going to give
that a good stir Chuck the tin tomorrow
soon and our beans remember it’s always
important to drain the liquid off before
you put the beans in because we’ve
already got enough liquid in the pan you
don’t have to use butter beans you can
use any kind of beans you like you could
use cannellini beans you could use
borlotti beans you could just buy a tin
of mixed beans is whatever takes your
fancy the only thing I wouldn’t
recommend is baked beans because they
come in a tomato sauce and we’ve already
made a nice one here give it a good stir
and then let it come up to the boil
which is when it starts bubbling you we
want to turn it down as low as your
cooker will go we want to put the lid on
cover it forget about it
hour-and-a-half really low really slow
it’ll be fine
go and put the kids in the bath maybe do
a bit of homework have a glass of wine
listen to their music chuckle washing
machine whatever it is that you need to
do now’s the time to get it done trust
it trust yourself it will be fine
so this has been cooking for an hour and
a half in the meantime I’ve quickly
cooked off some greens this is curly
kale I just brought some water to the
boil chucked in some salt threw this in
for about two minutes and that’s done if
you haven’t got time to period most
supermarkets now you can buy a bag of
ready-prepared greens that pound or so
I’ve made some lovely mash I’m not going
to show you how to make this now but if
you want to know how to make my version
of perfect mash and a few others click
this link now let’s have a look and see
what’s been going on here it’s reduced
right down
it’s going to be beautiful this feeds
about four to six people for greedy
people six Liars don’t be shy with the
Greens Lotus lovely craving some bees
and there you go chicken and bean
casserole simple affordable easy to make
delicious to eat it looks kind of posh
and you’ve just done it well done
have a go try it out and let me know
what you think in the comments box below
good luck if you like this recipe and
you want to see more of mine or any of
the other games from jamie oliver’s
foodtube
don’t forget click this link and
subscribe now
be making a chicken and bean casserole
it’s really easy to make is inexpensive
and it’s delicious and I’ll let you in
on a little secret as well this recipe
takes about ten to fifteen minutes to
prepare if it takes you a little bit
longer don’t worry we’re not in a hurry
you’re not doing a test it’s all at your
own pace so first of all we’ve got some
chicken pieces we’ve got six pieces of
chicken here we’ve got some too my puree
which you can stock some onions some
tinned chopped tomatoes some thyme and
some rosemary and some bay
we’ve got some butter beans here some
olive oil some plain flour and we’ve got
some white wine as well some good salt
and some freshly ground pepper the main
bit of kit that you need for this recipe
a strong heavy pot with a tight-fitting
lid first we’re going to start off by
seasoning our chicken season the other
side
you need Japan on a medium to high heat
to start off with what about a large
tablespoon of olive oil if you can feel
warm in the pot then you know it’s ready
to put your chicken in skin side down
because we want it nice and crispy so
we’re going to fry this off for about
three or four minutes each side just so
we get it nice and golden we’re not
cooking it all the way through at the
moment which is browning it off and you
can see that this is quite golden brown
now this is ready to take out and put
onto a plate over site a clean plate not
all of the chicken will Brown at the
same time either so be patient you’ll
get there I promise just put it to one
side but don’t forget to turn off the
heat otherwise your smoke alarms will be
going off all over the place trust me I
know a good tip for chopping onions is
to make sure you’ve got a sharp knife
when you’re using a blunt knife it makes
you cry a lot more because it makes all
the juice come out a lot more than it
would if you use a sharp knife because
the sharp knife just go straight through
that’s the way we’re going to slice the
onion so tuck your fingers in this is a
chicken casserole not a finger casserole
and we’re going to slice not too fast
not too slow
at your own pace there we go and we’ve
got all our onions chopped just how
everyone we’re going to fry them off in
the same pan that we fried the chicken
off in so we’ll just put this back on
we want it on a medium heat we’re going
to fry these off for about five minutes
just so they go a little bit golden and
they’re a little bit soft and see all
that brown stuff that was at the
beginning or the chickeny goodness it’s
lifted off the onions have soaked it all
up extra flavor can’t complain about
that now we’re going to put the herbs in
fresh thyme fresh rosemary and a bay
leaf
so we’re just going to leave those to
soften a little bit more and now we’re
going to add some tomato puree about two
tablespoons fry it off a little and now
we’re going to chuck in some flour it’s
going to make a gravy nice and thick and
rich
I’ll just put about two tablespoons in
there mix this all around and fry it off
for a couple of minutes that flour
sucked up all the liquid and this point
we put the chicken back in and all the
juices that have collected on the plate
as well and then we give that a stir now
we’re going to add some wine when you
put alcohol into any kind of hot pot or
any kind of heat the alcohol evaporates
so all you’re left with is just the
flavor of the wine we want about 750
mils of hot stock I’m just going to pour
this in now and then we’re going to give
that a good stir Chuck the tin tomorrow
soon and our beans remember it’s always
important to drain the liquid off before
you put the beans in because we’ve
already got enough liquid in the pan you
don’t have to use butter beans you can
use any kind of beans you like you could
use cannellini beans you could use
borlotti beans you could just buy a tin
of mixed beans is whatever takes your
fancy the only thing I wouldn’t
recommend is baked beans because they
come in a tomato sauce and we’ve already
made a nice one here give it a good stir
and then let it come up to the boil
which is when it starts bubbling you we
want to turn it down as low as your
cooker will go we want to put the lid on
cover it forget about it
hour-and-a-half really low really slow
it’ll be fine
go and put the kids in the bath maybe do
a bit of homework have a glass of wine
listen to their music chuckle washing
machine whatever it is that you need to
do now’s the time to get it done trust
it trust yourself it will be fine
so this has been cooking for an hour and
a half in the meantime I’ve quickly
cooked off some greens this is curly
kale I just brought some water to the
boil chucked in some salt threw this in
for about two minutes and that’s done if
you haven’t got time to period most
supermarkets now you can buy a bag of
ready-prepared greens that pound or so
I’ve made some lovely mash I’m not going
to show you how to make this now but if
you want to know how to make my version
of perfect mash and a few others click
this link now let’s have a look and see
what’s been going on here it’s reduced
right down
it’s going to be beautiful this feeds
about four to six people for greedy
people six Liars don’t be shy with the
Greens Lotus lovely craving some bees
and there you go chicken and bean
casserole simple affordable easy to make
delicious to eat it looks kind of posh
and you’ve just done it well done
have a go try it out and let me know
what you think in the comments box below
good luck if you like this recipe and
you want to see more of mine or any of
the other games from jamie oliver’s
foodtube
don’t forget click this link and
subscribe now
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