so there’s a little echoes that are grow
that I don’t love with because I was
completely honest with myself and with
everybody else for the very first time
it’s called maybe one day I’ve probably
been reading the novel perfect present
or imperfect better on a list every page
in her book speaks so much truth because
I can relate to the chaotic life she
describes one of the many things that
she said really connected to me and I’d
like to unity cos I believe that work
with safety make me happy solve my
problems and if I ask you only wore
myself out happiness would be waiting
for me on the other side of all that
work but it wasn’t from the other side
was just more work more expectations
more responsibility I treat a whole
group of people to know that I would
never say no I would never say this is
too much I would never say I would never
ask for more time from her space and I
would never go out and so they kept
asking and I was everyone’s responsible
girl it’s what their I was running
around every minute of every day doing
favors people who wouldn’t even told me
thank you
prioritizing those who did it better
here than individual and committed
myself to responsibilities that I once
loved but later just became a hassle in
it I’m tired
until maybe one day I’ll learn how to
say no I’ll learn how to speak up for
myself and I’ll learn how to tell some
how that make me feel maybe one thing I
was happy helping others maybe have a
passion of mine to volunteer more than I
needed to pay it forward and
drive-throughs and help anyone who asked
I just wanted to take the stress off
other people’s shoulders it made me
happy to get and I made sure that people
knew he could approach me so I could
help them and because of this I describe
myself as selfless and after giving us
hunches for myself as I could to
everyone else I used the little energy I
had left to focus on school and work
I’d been home maybe a little too tired
to have a self-care moment this became
my routine for as long as I can remember
giving to everyone else and then give it
to myself if I could and I thought I was
doing well but I’d get food much too
tired I have stretched myself out so
thin that I would eat myself who is
nothing no self-love no self compassion
no energy and no time to myself but I
thought that being selfless is a great
characteristic to have I surprised
myself when I saw the dictionary
definition of solvents which means
having no concern for self did that mean
I did care to myself at all I was a
little confused when researching I do
across the article from Time magazine
and called Millennials the me me me
generation according to the article Joel
Stein claimed that Millennials are the
most selfish and narcissistic people of
this generation stating that 58% more
college students scored higher our
narcissism scholar consoles and skill
because the nine
and in 1982 and then I realize that this
definition of selfish is to be concerned
obsessively
or exclusively with oneself seeking or
concentrating on one point advantage
pleasure or well-being without the
regard for others this was my generation
but this was not me every year senior
exhibition project is based on anything
of our interest
my teacher describes it us do something
that you’ve always wanted to do but you
never had the time to do so a close
friend of my 11 3 years has constantly
reminded me that I need to take time for
myself
she calls himself care based where I
relax and take care of my mental
well-being I knew what was going to be
well this is my time and I decided I
would be selfish for a year I created a
to-do list
well I created to-do list buffing the
minute L accomplished over the year and
I had a fear of failure and so making
this list I knew that I would put things
I had a spirit to do I want to get on my
comfort zone and I wanted to learn why I
was feeling with them so bad and what
does I did
my whole to-do list it was going to be
my year because my time to prioritize
myself one of the major things most
excited is that I did on my to do list
was go skydiving plane rides maybe not
and Heights make me anxious
for months I thought that I would never
really get myself to go skydiving maybe
it was just gonna be one of those things
that I wouldn’t cross off your list and
that’s okay because part of it was that
I was not going to complete everything I
can better him to find out that one
morning I dragged my family along right
and I flew all the plane 14,000 feet
above the area and it was the most
freeing experience I saw everything and
in two seconds my fears were gone I
would have never got to encourage to
skydive if it wasn’t for my project if
it wasn’t for taking the time for myself
I was fully straining to prioritise
myself have fun but most importantly
love myself something that was also
sincere to do was live amongst of hearts
was one of the hardest it to cross off
my list I didn’t know how to say no and
so I would always say yes and this year
I decided that I was sick on a decision
how was I going to settle we start tough
patience
you know when I would always say yes I
couldn’t bring myself to physically say
it I decided that I would stray away
from relationships that I found were
very unhealthy for me i bail up the
courage to say no to things that I
didn’t feel comfortable doing and
decided to stick to my decision on
things that I made were best for me
regardless of what other people thought
again if this was my time my ear a last
story that I want to share with you guys
about my to do list
although was being selfish for a whole
year I also wanted to do what I loved
most random acts of kindness my high
school’s foundation is building
relationships between another we have
have I seen an advisory that becomes a
home for the next four years of our high
school experience and so over the year
my senior year I decided to write a
personalized letter to everyone in my
classroom all 25 individuals and decided
to write to them how they were special
to me I wanted to surprise the volume
doing so so reported that your kid never
knew that I was slowly knowing them a
little bit more and I would add to my
heart and at the end of the year I
sealed all the letters up with an
envelope in a school envelope and I
asked my Dean if he could hand write
each thing on to make it to seem a
little more official I wrote myself a
letter too because when I was going to
present them it would be weird if I to
get a letter
so my letter said dear Annette but this
is kind of awkward sincerely
and I asked me to write my name on it
when I was passing off the letters in my
advisory that morning I was expected to
find I like but I don’t want an envelope
with it I’ll go completely different
letter my Dean had been gone her for me
Thank You me for always having to sow on
my face inspiring him take up his
comfort zone
what was my project doing I feel like I
was changing something that I was really
motivating people to get out there and
just get out of their comfort zone do
something that you’re scared of when
it’s going to be okay if you fail I
wrote 25 letters to my advisor expecting
nothing in return but I received a
letter that I will forever cherish
prioritizing myself
was the best decision I have ever made
it’s necessary to say no sometimes to
take time for ourselves and to declutter
our lives from unhealthy relationships
being selfish didn’t make me a horrible
person I don’t think that by being
selfish for a year I became a grave me
and unapproachable human being I feel
that I have grown so much more than I
would have ever thought I’m alone you’re
scared I would no longer fearful of
failing I’m no longer feeling guilty
when I say no I don’t stress myself
beyond high living and
okay that is something that I would have
never learned if I decided to be selfish
I encourage you all to take a self-care
day for as long as you make it maybe a
day a month for a year whatever is
necessary for you don’t feel guilty for
putting yourself first be selfish and
give selflessly I found that that’s
where true happiness is found pink
that I don’t love with because I was
completely honest with myself and with
everybody else for the very first time
it’s called maybe one day I’ve probably
been reading the novel perfect present
or imperfect better on a list every page
in her book speaks so much truth because
I can relate to the chaotic life she
describes one of the many things that
she said really connected to me and I’d
like to unity cos I believe that work
with safety make me happy solve my
problems and if I ask you only wore
myself out happiness would be waiting
for me on the other side of all that
work but it wasn’t from the other side
was just more work more expectations
more responsibility I treat a whole
group of people to know that I would
never say no I would never say this is
too much I would never say I would never
ask for more time from her space and I
would never go out and so they kept
asking and I was everyone’s responsible
girl it’s what their I was running
around every minute of every day doing
favors people who wouldn’t even told me
thank you
prioritizing those who did it better
here than individual and committed
myself to responsibilities that I once
loved but later just became a hassle in
it I’m tired
until maybe one day I’ll learn how to
say no I’ll learn how to speak up for
myself and I’ll learn how to tell some
how that make me feel maybe one thing I
was happy helping others maybe have a
passion of mine to volunteer more than I
needed to pay it forward and
drive-throughs and help anyone who asked
I just wanted to take the stress off
other people’s shoulders it made me
happy to get and I made sure that people
knew he could approach me so I could
help them and because of this I describe
myself as selfless and after giving us
hunches for myself as I could to
everyone else I used the little energy I
had left to focus on school and work
I’d been home maybe a little too tired
to have a self-care moment this became
my routine for as long as I can remember
giving to everyone else and then give it
to myself if I could and I thought I was
doing well but I’d get food much too
tired I have stretched myself out so
thin that I would eat myself who is
nothing no self-love no self compassion
no energy and no time to myself but I
thought that being selfless is a great
characteristic to have I surprised
myself when I saw the dictionary
definition of solvents which means
having no concern for self did that mean
I did care to myself at all I was a
little confused when researching I do
across the article from Time magazine
and called Millennials the me me me
generation according to the article Joel
Stein claimed that Millennials are the
most selfish and narcissistic people of
this generation stating that 58% more
college students scored higher our
narcissism scholar consoles and skill
because the nine
and in 1982 and then I realize that this
definition of selfish is to be concerned
obsessively
or exclusively with oneself seeking or
concentrating on one point advantage
pleasure or well-being without the
regard for others this was my generation
but this was not me every year senior
exhibition project is based on anything
of our interest
my teacher describes it us do something
that you’ve always wanted to do but you
never had the time to do so a close
friend of my 11 3 years has constantly
reminded me that I need to take time for
myself
she calls himself care based where I
relax and take care of my mental
well-being I knew what was going to be
well this is my time and I decided I
would be selfish for a year I created a
to-do list
well I created to-do list buffing the
minute L accomplished over the year and
I had a fear of failure and so making
this list I knew that I would put things
I had a spirit to do I want to get on my
comfort zone and I wanted to learn why I
was feeling with them so bad and what
does I did
my whole to-do list it was going to be
my year because my time to prioritize
myself one of the major things most
excited is that I did on my to do list
was go skydiving plane rides maybe not
and Heights make me anxious
for months I thought that I would never
really get myself to go skydiving maybe
it was just gonna be one of those things
that I wouldn’t cross off your list and
that’s okay because part of it was that
I was not going to complete everything I
can better him to find out that one
morning I dragged my family along right
and I flew all the plane 14,000 feet
above the area and it was the most
freeing experience I saw everything and
in two seconds my fears were gone I
would have never got to encourage to
skydive if it wasn’t for my project if
it wasn’t for taking the time for myself
I was fully straining to prioritise
myself have fun but most importantly
love myself something that was also
sincere to do was live amongst of hearts
was one of the hardest it to cross off
my list I didn’t know how to say no and
so I would always say yes and this year
I decided that I was sick on a decision
how was I going to settle we start tough
patience
you know when I would always say yes I
couldn’t bring myself to physically say
it I decided that I would stray away
from relationships that I found were
very unhealthy for me i bail up the
courage to say no to things that I
didn’t feel comfortable doing and
decided to stick to my decision on
things that I made were best for me
regardless of what other people thought
again if this was my time my ear a last
story that I want to share with you guys
about my to do list
although was being selfish for a whole
year I also wanted to do what I loved
most random acts of kindness my high
school’s foundation is building
relationships between another we have
have I seen an advisory that becomes a
home for the next four years of our high
school experience and so over the year
my senior year I decided to write a
personalized letter to everyone in my
classroom all 25 individuals and decided
to write to them how they were special
to me I wanted to surprise the volume
doing so so reported that your kid never
knew that I was slowly knowing them a
little bit more and I would add to my
heart and at the end of the year I
sealed all the letters up with an
envelope in a school envelope and I
asked my Dean if he could hand write
each thing on to make it to seem a
little more official I wrote myself a
letter too because when I was going to
present them it would be weird if I to
get a letter
so my letter said dear Annette but this
is kind of awkward sincerely
and I asked me to write my name on it
when I was passing off the letters in my
advisory that morning I was expected to
find I like but I don’t want an envelope
with it I’ll go completely different
letter my Dean had been gone her for me
Thank You me for always having to sow on
my face inspiring him take up his
comfort zone
what was my project doing I feel like I
was changing something that I was really
motivating people to get out there and
just get out of their comfort zone do
something that you’re scared of when
it’s going to be okay if you fail I
wrote 25 letters to my advisor expecting
nothing in return but I received a
letter that I will forever cherish
prioritizing myself
was the best decision I have ever made
it’s necessary to say no sometimes to
take time for ourselves and to declutter
our lives from unhealthy relationships
being selfish didn’t make me a horrible
person I don’t think that by being
selfish for a year I became a grave me
and unapproachable human being I feel
that I have grown so much more than I
would have ever thought I’m alone you’re
scared I would no longer fearful of
failing I’m no longer feeling guilty
when I say no I don’t stress myself
beyond high living and
okay that is something that I would have
never learned if I decided to be selfish
I encourage you all to take a self-care
day for as long as you make it maybe a
day a month for a year whatever is
necessary for you don’t feel guilty for
putting yourself first be selfish and
give selflessly I found that that’s
where true happiness is found pink
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