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How self-awareness could make you a better decision maker | Vasilios Lambos | TEDxSyracuseUniversity


[Applause]

so I’m laying in bed watching Netflix

when my Apple watch haptic feedback taps

me on the wrist expecting a text

notification I turn my wrist the

notification red take 10 seconds to

breathe which I probably should do right

now it kind of surprised me that an app

was telling me to relax and breathe but

ultimately it brought to light the Apple

was tracking my heartrate and an attempt

to put that information to context for

me you know it’s amazing how fast

wearable technology is growing

specifically thinking about ways we can

utilize data to help really our

decision-making in our lives so since

high school I’ve always had the urge to

make money whether it was buying and

selling things on ebay working in a

coffee shop or even just waiting tables

my father’s restaurant none of that

really seemed satisfying to me until one

day a group of other friends were

stacked about the amount of money they

were making in the stock market

some of them investing a couple thousand

dollars making thirty to fifty percent

of their money in a matter of months

this is clearly a lot more than like a

couple hundred dollars I made in a

coffee shop so the following day I ran

two borders eager to learn about the

stock market bought a bunch books sat

down and read out all these different

books on different financial instruments

one of the many books I read was called

reminiscence of a stock operator which

tells the story of a young trader

pursues his career on Wall Street and

describes his experiences both positive

and negative when it came down to the

the book is set in the early 1900s when

trading was all in paper form and he

relied solely on a ticker tape for all

of your information this stuck out to me

because technology had obviously

obviously changed drastically since then

considering how we trade today using

online discount brokers and trading

platforms all the way how we speculate

the news and fundamentals of a

some of the many things that I learned

from that process was that trading was

ultimately was really learning about how

his emotion really affected a lot of the

decisions he made we’re all exposed to

our emotional vulnerabilities I first

opened up a trading account when I was

18 and boy was that excited first thing

an eager young inspired ambitious

teenager things when they get access to

stock market is this idea of making a

ton of money off of some company just a

research on I can assure you that was

not the case at first it felt like I

would buy and sell stocks like throwing

a dart at a bull’s eye blindfolded in

fact in first six months I’d lost all

the money on invested by trading to

often to emotional

first person I told which some of my

friends wouldn’t be surprised me telling

my mother that I’d lost all my money

she responded with well that sucks maybe

shouldn’t pull you all your eggs in one

basket you know what she was right it

really did suck I mean when you’re 18

$2,000 really meant like I’d lost

everything however I someone enjoyed the

thrill treating the market like a casino

it really taught me a lot of different

lessons of how my own emotion was

influenced by these different factors

news and technology so given this task I

mean four years later I still you know

I’m learning you’re always constantly

learning so this year I’ve had obviously

a design thesis for my fifth year and

given this struggle I decided to say hey

let’s go research behavioral finance

which boy is a huge topic so based on my

past experience I love this quote it

says investing isn’t about beating

others at their game it’s about

controlling yourself at your own game

so thesis increase starts with a

question you ask yourself a question as

a starting point for the direction you

wish to pursue so the question I asked

here was how do we help investors better

their investment decisions by bringing

awareness to their behavior after

identifying this thesis inquiry I set

out to conduct research on behavioral

finance reading articles collecting a

ton of literary review to figure out

what direct

the design would need to take and what

is that opportunity gap so the cycle of

market emotions which describes a lot of

the emotions an investor may experience

starts with understanding that the April

finance is really influenced by

psychological factors like mood emotion

and cognitive biases so an investor may

experience all these emotions but in my

research I chose to focus on the

emotions that had the most impact on the

decision-making process for example

optimism set ourselves with a positive

outlook and set goals for reasons why we

choose to invest whether it’s for

long-term retirement buying a new car or

even paying for a vacation along that

emotional journey many experience

euphoria where where investors are in

our selves a high risk this is investing

in a stock that continuously Rises

without thinking about possibility that

it may inevitably retreat it’s sort of

how sheep herd together until pack of

wolves come along and everyone goes

running in fear the next most common and

key emotion is anxiety we all experience

anxiety again I’m maybe experience like

anxiety pushes investors to lose about

3% per year but it’s good to mention

that anxiety doesn’t actually push the

decision choice which brings me to fear

when we’re afraid it’s the fear that

ultimately pushes us to sell pushes us

to make that decision

you know if I’m moderately afraid or

moderately anxious we tend to self

reflecting off self-reflect and I’ll

evaluate myself which will help me to

prevent myself from make an irrational

decision well if those anxiety levels

are really high then when you have a

higher chance of making an irrational

decision so after doing all this

behavioral finance research I still

didn’t feel confident I knew the

direction the research needed to take to

still solve that initial inquiry this

feeling of complacency lasted about

three weeks until my friends and wot and

I went down towns cafe cueball and you

wouldn’t have guessed what it happened

that day

just by chance I glanced over to a table

nearby and I noticed an article in the

New York Times that said measuring gut

feelings in the market coincidence New

York Times article talked about a theory

developed by a traitor named John Coates

who recently became a researcher at

Cambridge University and him and his

team were studying the theory that

investors were having gut feelings or

being successful by having gut feelings

about their traits

I mean after finishing this article you

could tell me I’m super nerdy I ran out

of there with that article super stoked

that I knew other researchers were

researching this topic I hit Google and

I looked into what published on their

research and the title I found was

called interoceptive ability survival on

a London trading floor so what is

interoception I had no idea then

interception is the sensing of

physiological behaviors that originally

inside our bodies like hunger Cain and

Hari

now individuals in this case I have a

higher sensitivity to those interceptive

signals tend to perform better and risky

decision making so study as I read

further I learned that they took 18

traders engaged in high-frequency

trading

so essentially what that meant is that

they bought and sold futures contracts

for a short period of time this type of

trading requires an ability to

assimilate a lot of information that

flows through multiple different feeds

then identifying those price patterns

and making a larger risky decision the

study conducted was to measure the

differences in a traders ability to

detect their interceptive signals

through something heartbeat detection

task so the task for the trader was the

silent account without touching your

chest or your pulse point see how many

heartbeats they could count in a

specific time interval the researchers

would then compare that with their

actual harpy so in an attempt to test

their hypothesis that the interoceptive

accuracy predicted trading performance

they pulled the data of their daily

profit

loss over the previous year and they

found a few significant conclusions

that’s one was that the traders who had

better harpy protection scores were in

fact more profitable traders the second

is that our heartbeat detection ability

actually increases during stress which I

found pretty significant and the third

was that their control group who were

non trading interval individuals had

lower scores than the traders so like in

trading in other professions people are

more successful are more in control and

tend to do even are even more successful

than beginners so I said maybe the

opportunity gap here is the is to take

this data and show it to the traders and

what if we tested this theory on a

larger set of traders not just 18 but

all of Wall Street so the criteria to

design for here are as follows it’s

heart rate variability which they proven

works as a metric to design for market

volatility for overall context and then

trading activity which would act as buy

and sell behavior so set out to mock up

some of my design in the initial

prototype that’s currently in

development will allow for the use of

current rebels on the market my goal

with that is that I want to make this

tool accessible wearables are pretty

accessible on the market right now and

well-known so that experience is

familiar it’s only that we want to

monitor this data in the most less

intrusive way as possible so heart rate

variability we tracked the background

while the software front end would act

as a self reflection tool for the trader

where they can upload their information

and then identify patterns of their own

but instead of it being patterns about

their investment it’s more patterns dear

towards their behavior we dive deeper

into this conceptual age which is really

messy I urge every wanted to think about

how different applications different

technology is really influencing our

behavior for better and worse and to

really think about you know not just

high-stress profession

think about technology like social media

and applications we use every day on our

cell phone how those apps are making

it’s more addictive I mean the most

common one that relating with sip you

knows recently is Instagram think about

how many likes you get think about even

how excited you are when you get more

likes than expected another recent one

which my brother is told me about is

continuing a snapchat streak with your

friends I mean you you have to do that

you have to continue it with your

friends is that that necessary but I

mean think about I challenge everyone

today I think of new ways that you can

create technology new ways to create

applications that can make us improve

our decision-making improve our

productivity most of all our health

thank

[Applause]

you [Applause]

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