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Chris Evans Advice for People with Anxiety and Depression (Very Powerful)


Perhaps the most you fear is what you do (your job)
Tell me what is your name and what do you do?
I am Chris Evans and I am a representative
If you can easily advise yourself
And to go back to time
Talk to yourself at the age of 12 years
What advice will you tell yourself?
What I will say maybe
Perhaps what I will say is easy but deep … I will say calm down
It was great then to calm down
you know what ? It ‘sa funny thing that my mind contains from noise
Everyone has this noise because this is the mind’s task of making noise and thoughts
Here lies the problem that we suffer from following these noise and ideas
And bsp listen to this noise
Here you determine if you are this person or not
These are the noise caused by the mind (thoughts)
Many of them or little you have nothing to stop but will help you
On the occasion of Captain America
I have heard you rejected the role at the beginning several times
Can you tell me why?
Because it was a great commitment and their desire for the success of the film
You know it
Mega movies are produced from time to time
When the film is screened then it succeeds
Your life will change radically .. Personal and your privacy
Your personal life and your privacy are affected by this success
Here you have the opportunity to pause and reorganize your business
Or go home .. Here you should choose
Hence you choose how to follow in your life
The concern here is if the film succeeds
Your lifestyle will change and I can not handle this change well
I do not have the opportunity to endure
Their news I have enough will come back to entertain me
Or something else .. I do not want acting
I’m not a blind but a representation of 6 movies ..
Is a decision that extends for years ..
This is not your decision
If your style of life changed in exchange for abandoning your own life
Here you have no right to complain
If it happens to be one of your relatives in the hospital
You visited him and then a fan filmed here can not complain
Everyone will tell you the result of your actions to bear
This is rewarding, but your decision must be prepared for its consequences
But the result ..
It will not affect me alone and this is scary
When you think there is no other way
To go out where I want without these consequences
The link to 6 films ..
This really is a frightening loss to control things
This is what I was not prepared for ..
So she refused
Here I asked everyone close to me
Everyone told me to accept .. then I accepted
And here I decided to go to the therapist myself I said nothing wrong
Yes, talk to a therapist to see what will tell you
Because I suffer from anxiety and exhaustion
Towards some things
All these things are connected
Responsible for Marvel’s films
All of this began to be reflected
Perhaps the most feared thing
Is what you have to do
And push yourself to her .. And things are clear
I told myself to do it
This was a sudden adjustment
I started to worry before shooting if I had the right choice or not
But it was the right choice
Can you imagine me beating myself if the wrong choice
Director of my business
I got a lot of money
Of this resolution
When did you feel my best?
These are the moments when I separate myself from what worries me and I say Chris Cheshche
Shchshshchsh
But he did not give up
Or surrender or leave things
But it is superior and follow up with its alternative plan
That you can not explain
Why does this solution work?
It does not speak the same language of mind … you can not say why you are afraid
Because .. you know .. different
when you say
Shachshish
It’s a good feeling … that’s the best
This is better … and when I think then
I probably suffered a lot
Because of the noise of the mind
Hours of my life wasted
So I say ..shashshash
Where are you from ? Boston but you are considered here as your home too
Yes …. I have a house there
I do not have anything about Los Angeles but I prefer Boston
I am one of 6 brothers
3 brothers and 3 sisters
Big sister, me, my two brothers and then the little sisters
We are very close .. Our relationship is solid
We do everything together
All of us …
We were playing together
In the backyard
I have had a wonderful childhood
My family is part of it and so I love them
My return home is where
I can communicate with myself
I have been here for a long time. And unimportant stuff
It became an important task
I must communicate with myself
At the beginning I was interested in art .. Painting, painting and art school are what I want
I did not start assimilating until I reached the age of
13 or maybe 14 My great sister was performing the plays
And go to the dance
So I said, “Why do not I try and I have good times?” I said, “Why do not I continue?”
So I had a lot more dancing now
Now sit down scared before performance tests
But to be patient enough to enter the test room performance
When I think about the things I was doing
Such as representation in the camp
Vitality, desire
My God who had an annual book
Who had the annual book
Who has done this?
Were you in the play of the good thief or Sprano? I was in the good thief
What role did you play? I do not remember but I did much
Of the plays
My nightmares were because of that when we were on stage
I do not remember the text
Words will come to you
And when he graduated on stage
And this is what comes in my mind
To get back to the days of beautiful memories
1997
When did change and anxiety begin?
When I started to care
When I was b
Performance experiments that depend on my future and my career
It’s not just a game but you’re trying to prove something
Trying to succeed
It’s a mental game .. Representation
Lots of rejection
So start by clicking on yourself
Sometimes you get great performance
Strong performance tests
Every time I do it, tell myself I’m ready and ready
Sometimes I feel like I forgot how to act
I feel scared just entering the test room
You said you were searching inside you to feel the moment
Is this representation only
In everything we eat, we smell it and feel it
But you know that it does not exist
It can not control
This is the time when I feel my existence
I think that’s why
For admani acting I try it in real gia but it is harder
Where there is no text
It occurs in a random way
But you get to the moment
The moment you feel your being this is the goal
Representation is a temporary artificial alternative
It is like medicine .. wonderful
My goal is to find that
To be present as in acting but in reality
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