peace and finit waters diving deep once
again beautiful deep divers you are
amazing we are out here in the heart of
nature baby but what are you eating
right now deep divers while you’re
watching this video are you like yeah I
feel so good eating this or are you like
I’m really gonna regret eating this cuz
I know it’s bad for me Ralph put it down
put it down it’s time to eat to heal
it’s the seven day vegan challenge baby
how to eat to heal the five best ways to
eat to heal let’s just whoa breathing in
that good ass prana baby no no no let’s
just whoa breathing in that good a spur
on a baby so I got a question that came
in and it’s food-related Ralph please
talk about eating to heal what’s the
best way we can eat to heal I’m doing
the seven day vegan challenge please
recommend some foods that you eat that
can help me along my journey now deep
divers if you’ve got a question you can
add me on instagram at infinite waters
we’ve got a whole lot to talk about
I’ve been a vegan for over thirteen
years and my life has changed for the
better but the issue right now is that
Wayne even had breakfast yet can I get a
first and foremost shout out to
everybody who’s like I want one Ralph
don’t hide the love I’m not I’m
spreading the love if you want one head
to Ralph smart comm slash clothes get
the good ass praana shirts and stay
fresh and stay magnificent now it’s time
to talk about food because it’s the
seven day vegan challenge shout out to
everybody who’s doing the seven day
vegan challenge shout out to everybody
who’s just eating better period okay
I’m gonna share with you how to eat to
heal the five best ways that’s
transformed my life that’s why I always
have so much
energy a lot of people can’t get over
the fact I’m 60 and I look 17 I feel
young I look young and it’s all because
of the food you see food is energy food
is medicine let food be thy medicine
when you are eating right you are
thinking right if you are eating right
chances are you’re not thinking right
nature is so smart it put the medicine
inside of the foods hmm
slow motion this side so when you really
learn how to eat to heal deep divers you
will always have energy you will reduce
anxiety you’ll have more confidence so
the first step to eat to heal that’s
helped me along my journey deep divers
it is to eliminate junk foods plain and
simple
I used to be on the toilet constipated
at one point when I was a teenager
because I was eating a lot of junk food
and you are constipated too the cat down
the road saw you the reason why a lot of
people are having a lot of anxiety right
now a lot of depression right now is
because they’re not eating right they’re
not eating to live you’re not honoring
the science that health is wealth
eliminating junk foods anything that is
artificial artificial artificial
sweetness okay refined sugar table salt
which is terrible okay because it
increases the water attention level we
have to start realizing that fried foods
have got to go now
don’t get it twisted I used to love
eating at fast-food joints okay getting
those greasy fries eating them not
realizing that whenever you heat foods
deep divers at high temperatures over
115 degrees you produce something called
acrylamide which actually causes cancer
so that’s why when you learn the art of
eliminating junk foods if it comes in a
box it’s already dead mmm slow motion
this side mmm that’s this cost key
except if it’s like a box of grapes or a
box of strawberries that’s totally
different right but it’s really freed me
along my journey eliminate junk foods
soda has got to go soda has so many
tablespoons of sugar and it rots your
teeth away okay if you want a smile like
this
eliminate junk foods if you want to do
this
I always got energy eliminate junk foods
right hot dogs cause cancer processed
meats cause cancer this has been proven
by whoo-hoo Ralph who the World Health
Organization google it okay so the
eliminate junk foods and that’s the
first step to eat to heal what is the
second step to eat to heal baby it’s the
seven day vegan challenge Whole Foods
eat more Whole Foods okay with live
enzymes now let me shout out to dr. say
be se bi this doctor transformed my life
to eat better he told me said Ralph you
have to keep your body more alkaline and
that’s why I’m always sharing his wisdom
to over 1.3 million subscribers because
he transformed my life and that’s why I
always have energy you see our body is
electrical therefore we need to be
eating electrical foods we need to be
eating whole foods with live enzymes
because enzymes help the digestive
process a lot of our foods we are eating
on the planet are devoid of enzymes
therefore the body has to rub your
healthy cells off its enzymes to help
digest the food so Whole Foods always
eat brown rice as opposed to white rice
I don’t eat bread but if you like bread
go for brown bread instead of white
bread go for raw cane sugar instead of
white sugar okay go for pink Himalayan
sea salt instead of white table so it’s
bad for you right so Whole Foods eat
more Whole Foods with live enzymes and
you will start to eat to heal right what
is the third powerful way to eat to heal
what’s freed me along my journey is one
green smoothie every single day I call
this the magic green secret the magic
green secret is that all you need is
love now all you need is a green
smoothie right now and love okay because
you see if you can get into the mindset
that yes a lot of us we are choosing to
eat what we are eating I became a vegan
over 13 years ago because I’m like I
need to make a change right now then I’m
like wait a minute this act
tastes so magnificent you can make your
own smoothie I’ll give you a recipe
grapes bananas goji berries acai some
water inside agave nectar okay
coconuts and some flax seeds oh my gosh
that’s a tremendous smoothie that’s what
I call the cat down the road smoothie
one green juice or one smoothie whatever
your fancy is also you can have
spirulina chlorella which is full of
chlorophyll it’s for all the essential
nutrients you need zinc magnesium but
also it’s a complete source of protein
so chlorella spirulina apple juice okay
chia seeds and kale inside with water
mix it up blend it up you got another
beautiful smoothie that’s called I love
nature smoothie right because it all
comes from nature
so one green juice every single day will
keep the doctor away but it will
actually bring the cat down the road
closer to you because you got so much
more till you got so much more love to
give it because you are feeling so
amazing you see how we feel based on
what we are eating will determine what
we attract into our lives mm-hmm what
slow motion this side and that’s how to
eat to heal but Ralph is so expensive so
what do you really want me to take out
my wallet and give you money I can do
that
your health is far more important okay
so get that magic green today the magic
green smoothie okay what is the fourth
way to eat to heal baby baby
let’s just whoa breathing in that good
oz prana baby and also don’t forget to
stay hydrated drinking water pH 9 pH 10
keep the body alkaline now the fourth
way to eat the heal is to stop being
terrified
I’m afraid right now Ralph or fruit look
this grape is not gonna bite you
it
might make you smile though grapes are
packed full of resveratrol that’s why I
go for them antioxidants that’s why I
love them okay they improve every single
area of your life because they are full
of anthocyanins which actually prevent
cancer so that’s my go-to food as soon
as I wake up I wake up every single day
deep divers with with exactly a whole
bunch of grapes in my mouth now I don’t
like grapes Ralph that’s cool
go for a banana I don’t like bananas
either Ralph go for a mango
I don’t like mangos Ralph go for almonds
I don’t like almonds Ralph go for a
pineapple I like pineapples around I
told you you will find one fruit that
loves you don’t be afraid of grapes they
don’t bite right so stop being afraid of
fruit you see fruit has natural sugars
now what I love to do is because once
again you want to balance fruits with
greens so you don’t have so much sugar
but even still deep divers it is natural
sugar okay this is healthy for us
artificial sweeteners have processed
refined sugar stripped of all its
nutrients so more fruit is healthy okay
pineapples papaya guavas acai acerola
cherries goji berries raspberries
blueberries that’s what I’m eating and
that’s how you eat to heal you gotta
realize fruits Oh nature’s gifts they’re
hanging off trees saying this is for you
come and eat me right now okay deep
divers what is the fifth way to eat to
heal that’s helped me along my journey
plain and simple it is to have more
greens on your plate do you know the
spirulina
no closed sausages no definitely not
eggs no III live blue-green algae is the
most nutrient-dense food on the entire
planet watercress is pretty good as well
okay but III live any blue-green algae
is fantastic spirulina is up there okay
has zinc iron magnesium protein okay
it’s got everything you need
so blue-green algae is fantastic kale is
also fantastic Swiss chard is fantastic
arugula is fantastic watercress is
fantastic spinach is super fantastic
full of iron now you’re getting more
hemoglobin right more hemoglobin right
more oxygen being transported around the
body so you’re gonna feel amazing that’s
how to eat the he’ll remind yourself
when you are eating junk foods it’s
robbing the body of oxygen and that’s
why you feel tired you got no energy
look every single day I can do this
whoo breathing in that good ass prana
baby because I’m eating to heal myself
so there you have it deep divers and
once you do that well you just say feel
so get to be a live baby can I get a
hello hey your health is so important
it’s time to eat the heel it’s time to
eat to live and the cat down the road
will love you even more
cuz you will love yourself even more
have a beautiful day deep divers
infinite waters diving deep once again
stay well stay healthy peace you shout
out to everybody who’s like I won one
Ralph Ralph smart don’t come close
remind yourself this every 35 days your
body makes new cells from the foods you
are eating maybe it’s time to choose more wisely yes it is eat to live baby
again beautiful deep divers you are
amazing we are out here in the heart of
nature baby but what are you eating
right now deep divers while you’re
watching this video are you like yeah I
feel so good eating this or are you like
I’m really gonna regret eating this cuz
I know it’s bad for me Ralph put it down
put it down it’s time to eat to heal
it’s the seven day vegan challenge baby
how to eat to heal the five best ways to
eat to heal let’s just whoa breathing in
that good ass prana baby no no no let’s
just whoa breathing in that good a spur
on a baby so I got a question that came
in and it’s food-related Ralph please
talk about eating to heal what’s the
best way we can eat to heal I’m doing
the seven day vegan challenge please
recommend some foods that you eat that
can help me along my journey now deep
divers if you’ve got a question you can
add me on instagram at infinite waters
we’ve got a whole lot to talk about
I’ve been a vegan for over thirteen
years and my life has changed for the
better but the issue right now is that
Wayne even had breakfast yet can I get a
first and foremost shout out to
everybody who’s like I want one Ralph
don’t hide the love I’m not I’m
spreading the love if you want one head
to Ralph smart comm slash clothes get
the good ass praana shirts and stay
fresh and stay magnificent now it’s time
to talk about food because it’s the
seven day vegan challenge shout out to
everybody who’s doing the seven day
vegan challenge shout out to everybody
who’s just eating better period okay
I’m gonna share with you how to eat to
heal the five best ways that’s
transformed my life that’s why I always
have so much
energy a lot of people can’t get over
the fact I’m 60 and I look 17 I feel
young I look young and it’s all because
of the food you see food is energy food
is medicine let food be thy medicine
when you are eating right you are
thinking right if you are eating right
chances are you’re not thinking right
nature is so smart it put the medicine
inside of the foods hmm
slow motion this side so when you really
learn how to eat to heal deep divers you
will always have energy you will reduce
anxiety you’ll have more confidence so
the first step to eat to heal that’s
helped me along my journey deep divers
it is to eliminate junk foods plain and
simple
I used to be on the toilet constipated
at one point when I was a teenager
because I was eating a lot of junk food
and you are constipated too the cat down
the road saw you the reason why a lot of
people are having a lot of anxiety right
now a lot of depression right now is
because they’re not eating right they’re
not eating to live you’re not honoring
the science that health is wealth
eliminating junk foods anything that is
artificial artificial artificial
sweetness okay refined sugar table salt
which is terrible okay because it
increases the water attention level we
have to start realizing that fried foods
have got to go now
don’t get it twisted I used to love
eating at fast-food joints okay getting
those greasy fries eating them not
realizing that whenever you heat foods
deep divers at high temperatures over
115 degrees you produce something called
acrylamide which actually causes cancer
so that’s why when you learn the art of
eliminating junk foods if it comes in a
box it’s already dead mmm slow motion
this side mmm that’s this cost key
except if it’s like a box of grapes or a
box of strawberries that’s totally
different right but it’s really freed me
along my journey eliminate junk foods
soda has got to go soda has so many
tablespoons of sugar and it rots your
teeth away okay if you want a smile like
this
eliminate junk foods if you want to do
this
I always got energy eliminate junk foods
right hot dogs cause cancer processed
meats cause cancer this has been proven
by whoo-hoo Ralph who the World Health
Organization google it okay so the
eliminate junk foods and that’s the
first step to eat to heal what is the
second step to eat to heal baby it’s the
seven day vegan challenge Whole Foods
eat more Whole Foods okay with live
enzymes now let me shout out to dr. say
be se bi this doctor transformed my life
to eat better he told me said Ralph you
have to keep your body more alkaline and
that’s why I’m always sharing his wisdom
to over 1.3 million subscribers because
he transformed my life and that’s why I
always have energy you see our body is
electrical therefore we need to be
eating electrical foods we need to be
eating whole foods with live enzymes
because enzymes help the digestive
process a lot of our foods we are eating
on the planet are devoid of enzymes
therefore the body has to rub your
healthy cells off its enzymes to help
digest the food so Whole Foods always
eat brown rice as opposed to white rice
I don’t eat bread but if you like bread
go for brown bread instead of white
bread go for raw cane sugar instead of
white sugar okay go for pink Himalayan
sea salt instead of white table so it’s
bad for you right so Whole Foods eat
more Whole Foods with live enzymes and
you will start to eat to heal right what
is the third powerful way to eat to heal
what’s freed me along my journey is one
green smoothie every single day I call
this the magic green secret the magic
green secret is that all you need is
love now all you need is a green
smoothie right now and love okay because
you see if you can get into the mindset
that yes a lot of us we are choosing to
eat what we are eating I became a vegan
over 13 years ago because I’m like I
need to make a change right now then I’m
like wait a minute this act
tastes so magnificent you can make your
own smoothie I’ll give you a recipe
grapes bananas goji berries acai some
water inside agave nectar okay
coconuts and some flax seeds oh my gosh
that’s a tremendous smoothie that’s what
I call the cat down the road smoothie
one green juice or one smoothie whatever
your fancy is also you can have
spirulina chlorella which is full of
chlorophyll it’s for all the essential
nutrients you need zinc magnesium but
also it’s a complete source of protein
so chlorella spirulina apple juice okay
chia seeds and kale inside with water
mix it up blend it up you got another
beautiful smoothie that’s called I love
nature smoothie right because it all
comes from nature
so one green juice every single day will
keep the doctor away but it will
actually bring the cat down the road
closer to you because you got so much
more till you got so much more love to
give it because you are feeling so
amazing you see how we feel based on
what we are eating will determine what
we attract into our lives mm-hmm what
slow motion this side and that’s how to
eat to heal but Ralph is so expensive so
what do you really want me to take out
my wallet and give you money I can do
that
your health is far more important okay
so get that magic green today the magic
green smoothie okay what is the fourth
way to eat to heal baby baby
let’s just whoa breathing in that good
oz prana baby and also don’t forget to
stay hydrated drinking water pH 9 pH 10
keep the body alkaline now the fourth
way to eat the heal is to stop being
terrified
I’m afraid right now Ralph or fruit look
this grape is not gonna bite you
it
might make you smile though grapes are
packed full of resveratrol that’s why I
go for them antioxidants that’s why I
love them okay they improve every single
area of your life because they are full
of anthocyanins which actually prevent
cancer so that’s my go-to food as soon
as I wake up I wake up every single day
deep divers with with exactly a whole
bunch of grapes in my mouth now I don’t
like grapes Ralph that’s cool
go for a banana I don’t like bananas
either Ralph go for a mango
I don’t like mangos Ralph go for almonds
I don’t like almonds Ralph go for a
pineapple I like pineapples around I
told you you will find one fruit that
loves you don’t be afraid of grapes they
don’t bite right so stop being afraid of
fruit you see fruit has natural sugars
now what I love to do is because once
again you want to balance fruits with
greens so you don’t have so much sugar
but even still deep divers it is natural
sugar okay this is healthy for us
artificial sweeteners have processed
refined sugar stripped of all its
nutrients so more fruit is healthy okay
pineapples papaya guavas acai acerola
cherries goji berries raspberries
blueberries that’s what I’m eating and
that’s how you eat to heal you gotta
realize fruits Oh nature’s gifts they’re
hanging off trees saying this is for you
come and eat me right now okay deep
divers what is the fifth way to eat to
heal that’s helped me along my journey
plain and simple it is to have more
greens on your plate do you know the
spirulina
no closed sausages no definitely not
eggs no III live blue-green algae is the
most nutrient-dense food on the entire
planet watercress is pretty good as well
okay but III live any blue-green algae
is fantastic spirulina is up there okay
has zinc iron magnesium protein okay
it’s got everything you need
so blue-green algae is fantastic kale is
also fantastic Swiss chard is fantastic
arugula is fantastic watercress is
fantastic spinach is super fantastic
full of iron now you’re getting more
hemoglobin right more hemoglobin right
more oxygen being transported around the
body so you’re gonna feel amazing that’s
how to eat the he’ll remind yourself
when you are eating junk foods it’s
robbing the body of oxygen and that’s
why you feel tired you got no energy
look every single day I can do this
whoo breathing in that good ass prana
baby because I’m eating to heal myself
so there you have it deep divers and
once you do that well you just say feel
so get to be a live baby can I get a
hello hey your health is so important
it’s time to eat the heel it’s time to
eat to live and the cat down the road
will love you even more
cuz you will love yourself even more
have a beautiful day deep divers
infinite waters diving deep once again
stay well stay healthy peace you shout
out to everybody who’s like I won one
Ralph Ralph smart don’t come close
remind yourself this every 35 days your
body makes new cells from the foods you
are eating maybe it’s time to choose more wisely yes it is eat to live baby
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