peace and Finnick waters diving deep
once again beautiful deep divers we are
out here in nature baby I hope your day
is going good but are you struggling to
love yourself right now you can’t find
one thing you like about yourself forget
about love about yourself oh ten spines
from the universe it’s time to love
yourself a hundred percent now let’s
just whoa breathing in that good ass
prana baby so that’s the question that
came in Ralph how can I love myself a
hundred percent because I’m really not
loving myself right now many times we
don’t really know how to love ourselves
because we haven’t been taught and along
my journey I started to realize on my
early journey there were some signs that
it was time for me to love myself a
hundred percent deep divers do you want
to hug yourself right now you do don’t
you you really do but is something
stopping you from doing that and we even
okay let’s dive straight into it now
first and foremost shout out to
everybody who’s been getting the good
ass prana March at Ralph’s marcom slash
clothes if you’ve got a question a
message add me on instagram at infinite
waters so the first honey from the
universe it’s time to love yourself a
hundred percent now wait a minute wait
wait wait a minute what is self-love
what is self-love because I just did a
video on self-acceptance okay
self-acceptance is about knowing who you
are okay self-love is about
nurturing it mmmmmm
slow motion Leaside okay
so self acceptance is saying I am this
willow tree it accepts itself okay
self-love is the constant watering the
cultivating the cultivating so it can
actually grow okay
self-love is nurturing okay that’s the
huge difference because you can accept
yourself but when we talk of loving
yourself that’s really what will help
you grow and go to the next level now
the first time from the universe it’s
time to love yourself a hundred percent
now is to stop comparing because you’ve
been doing that for the longest time and
that’s a sign from the universe
you better start loving yourself right
now you see comparison is the greatest
thief of joy and we are all programmed
from childhood to compare ourselves with
our friends our parents are also
comparing us to their friends children
it all starts from there but once again
we are not victims once you are aware
you can rectify the situation now we are
very competitive as a society even from
school what grade did you get
okay so that’s all the ego-mind
and that’s why so many people cannot
love themselves Ralph look at her body
and look at mine oh my gosh now jealousy
arises Ralph look at him he lives in
that massive mansion in Beverly Hills in
Malibu what about me
comparison is the greatest thief of joy
it will prevent you from loving yourself
which will actually stunt your growth
emotionally mentally and spiritually
look I get it
we love to compare ourselves with other
people because it feels like hey I can
actually be accepted they’ll actually
love me self-love is all about you
loving yourself forget about everybody
else you see the only time I compare
myself to other people apart from the
cat down the road is if it’s gonna
inspire me but so many times in this
society we don’t use comparison for that
we use comparison to get one up on
somebody else to say Nana Nana Nana I’m
doing better than you but when you are
comparing yourself to somebody else
there’s always somebody above you in the
ladder on the rung right someone’s
always got more money than you Jeff
Bezos B or Gates Warren Buffett right so
you’re never gonna get that much money
there’s always gonna be somebody
ladies fellas who’s gonna come along
who’s gonna have a better body than you
because they’ve just come back from the
gym but the secret is they’re never ever
gonna be you what’s slow motion this
what happens originality okay what
happened to originality your originality
will connect you reconnect you back to
your authenticity which will help you
love yourself there’s the reason why I’m
just move breathing in that good a
spirometer baby
and doing those slow motions because it
helps me be original which helps me be
authentic which helps me love myself
because nobody else is Ralph’s MA
and through this originality you will
start to learn how to love yourself okay
because an original is always always
always worth more than a copy so stop
copying other people stop comparing
yourself to other people they aren’t you
you’re not them start loving yourself
and that’s where to begin
what’s the second sign from the universe
it’s time to love yourself a hundred
percent now you look to others for
approval for validation instead of
looking for approval from yourself and I
see this all the time
guess what I was there alas don’t worry
I was there I’ve been there I used to
ask people is it okay to do this is it
okay to think
this thought and that thought stop
asking other people for permission to be
great
stop asking other people for permission
to live the life you know you came here
to live
you see self-love comes and emanates
from knowing this is what I came here to
do I don’t need your permission you
don’t need to validate my existence I
Know Who I am
I Caramba slow motion this side a lot of
people we don’t love ourselves why
because we’re waiting for the green
light from somebody else mom is this
good dad is that good you ask your
friend should I do this so you are
living under other people’s control and
jurisdiction living according to
society’s expectations of how you should
be living that’s why you don’t love
yourself today
so along my early journey when I was
awakening breaking free from the matrix
I’m like look I have the power to create
my own reality I don’t need anybody
else’s approval I’m gonna do it anyway
and it was pretty scary right I’m just
like I’m just gonna do it anyway now
it’s scary at first is scary when you
want to live a certain lifestyle that’s
not popular but that’s what self-love is
it’s about doing something which
everybody tells you not to do but
because you believe it so much you got
to do it that self-love baby
self-love is not about fitting in
self-love is about standing out even
though you might be a fringe dweller
because you believe in it enough okay
what’s the third sign from the universe
it’s time to love yourself a hundred
percent now you are not going to the
place of your greatest power and to love
yourself you have to go to the place
where you find your greatest power so
every single day how do I love myself by
skating every single day
well breathing in that good ass prana
baby by getting scented every single day
by doing something for me for once every
single day going through a walk
connecting with amazing friends okay
that’s how to love yourself many times
we are not in the place of our greatest
power we are in an environment that
doesn’t serve us we are around people
who don’t serve us we’re stressed out
now you’re looking a bit shaky baby
that’s why we can’t love ourselves
because we are mad at ourselves we learn
how to appreciate ourselves when we stop
being kind to ourselves and realize
we’re doing the best we can
so today beautiful deep divers is time
to start loving yourself and you can do
this in a very simple and pure way go to
the place where you find your greatest
power like deep divers right now what
will put a smile on your face
apart from vegan ice cream seven day
vegan challenge okay go and eat that
right now what does it got in it
pistachios cacao vanilla Brazil nuts
almond milk whoo bananas oh my gosh
dates are uh you’re treating yourself
right now that’s how to love yourself do
it without guilt today I guarantee you
that will contribute towards you
self-love stop feeling guilty about
going to the place of your greatest
power you want to go for a long hike
because that’s what you love to do go
and do it
screw work you can wait that’s how you
love yourself because once again a lot
of people are miserable in places they
know they shouldn’t be and that’s why
they don’t love themselves to love
yourself you got to be selfish
you gotta learn how to fill your own cup
because if you don’t fill your own cup
you can’t fill anybody else’s what
slowmotion miss side so do something for
yourself today you love to paint go and
paint right now take this take this
paint brush I know you’re a Picasso
inside don’t be a Picasso because if you
want to love yourself you got to be
original be your unique creation how
about that what’s the fourth sign from
the universe is time to love yourself a
hundred percent now the sign is you are
in a job just over broke which is
actually giving you health problems you
stressed out dark circles tight chest
tired all the time no energy that’s a
sign from the universe that’s a red
light a red flag that you have to stop
what you’re doing and learn how to love
yourself I’ve worked in so many jobs I
know all about that but right now I’m
doing what I absolutely love and that’s
why I love myself a hundred percent
because I chose this life every single
day I wake up with a bunch of grapes in
my mouth not only that I wake up knowing
that actually I love what I’m doing like
I feel privileged to inspire millions of
people
I’m happy creating but so many times
people write to me saying that Ralph I’m
stressed out I don’t like my job how
long you been there 10 years that seems
like a choice to me
slow motion aside ten years now that is
a choice you are choosing to be there
you see self-love comes with a lifestyle
self-love comes by knowing that this is
the lifestyle you chose to say actually
I love my job this is not a burden this
is an honor
this is a privilege to be here because
the more you are miserable where you are
working and you’re spending eight nine
hours there you won’t love yourself you
will turn in on yourself there’s a great
African proverb when there is no enemy
on the outside the enemy on the inside
cannot hurt you and also you can reverse
that when there is no enemy on the
inside the enemy on the outside cannot
hurt you you can do it both ways right
so learn this when your boss is no
longer your enemy when your boss is no
longer your enemy because you are taking
a responsibility there’s no enemy inside
here when you are no longer a victim
when there is no enemy in here there’s
no enemy outside so to love yourself
leave a job that is no longer serving
you because you’re better than that
and you owe it to yourself if you’re
serious about loving yourself the reason
why self love is so important because
because if you don’t love yourself
who’s gonna be there for you you have to
face yourself every single day so it’s
time to start loving yourself and you do
this by nurturing yourself by watering
yourself by cultivating and planting
seeds of appreciation within yourself
slow motion this side what’s the fifth
sign from the universe is time to love
yourself a hundred percent now seven day
vegan challenge is this you Deep Diver
you are following a food trend on
YouTube or Instagram and it’s supposed
to be popular but you have to starve
yourself the whole day not eat anything
no breakfast no lunch no dinner not eat
anything for a week
who does this I don’t know but it’s a
new trend in town and you’re suffering
inside but you have to get in shape
because it’s called the new don’t need
anything diet right and get to a size
zero okay ladies listen very carefully
fellas listen very carefully I know what
it’s like I know what it’s like when you
really want to get that body into shape
I used to be like gosh I got to get a
six-pack like Peter Andre right that was
when mysterious girl I want that when
that song came out right I’m like gosh I
right then I realize okay there are so
many diets in existence try this try
that like I’ve been a vegan for over 13
years I’m already on a diet slow motion
this side no meat no dairy right but I
realize this that what is more important
than following some new diet which they
starve yourself and you’re not really
happy about to love yourself start
eating healthy Whole Foods okay because
it’s not about eating less it’s about
eating right it’s about realizing it’s
about getting the right antioxidants
eating foods with live enzymes okay cuz
now you’re healthier okay
you don’t have to starve yourself to be
this perfect body image okay
self-love comes by realizing actually I
love my body
I love eating these vegan brownies so
what right self-love comes through
spoiling yourself every now and again
you don’t have to be a saint all the
time your body your body doesn’t have to
be like that supermodels body
I actually Photoshop Haymitch airbrushed
it and everything okay
they don’t even look like that okay
self-love is generated when you actually
content with the way you look the
universe is all about creating unique
human beings not clones and that means
you also have a unique body shape and
you have to honor that okay so forget
about following a diet trend to love
yourself create your own create your own
meal plan and I guarantee you you will
start Kotov a ting greater self-love
today what is the sixth sign from the
universe baby baby is time to love
yourself a hundred percent now you put
red flag the needs of other people
before yourself
now I’m a Pisces a lot of people say
Ralph talk more about yourself okay I’m
a Pisces born on March 3rd at 303 look
I’m very altruistic I’ve got a lot of
empathy I love helping people and for so
long I remember a school I actually
twisted my ankle one day playing
football and I didn’t want anybody to
know because I’m not gonna be this
strong Pisces that’s helping everybody
else so I remember like having a twisted
ankle and saying someone else are you
okay huh
that’s not self-love okay self-love is
when you allow yourself to be vulnerable
to say actually yeah I just twisted my
ankle I just twisted my ankle I could do
with some help and now you put your
needs first as opposed to the needs of
others
once again you can only love anybody
else when you learn how to love yourself
first the greatest relationship we can
have begins with ourselves so to love
yourself put your needs first if you
have twisted your ankle please
goodness gracious go and seek out some
help even the car down the road is
saying go and do that right now okay
forget about trying to save people
forget about trying to help other people
help yourself first right and that’s
what will give you more self-love see
more self-love so you can actually help
other people and those that need it
around you
what’s the seventh sign from the
universe is time to love yourself a
hundred percent now
okay deep diamonds do you ever go home
and look in the mirror and think gosh I
don’t look good enough okay find one
reason why you do one reason I look good
enough is because I just had a green
juice
this stuff is supposed to make me look
younger okay that’s one look many times
we don’t like the way we look and to
love ourselves we have to fall in love
with not only the image of who we are
but the essence of who we are slow
motion this side very simple exercise to
learn how to love yourself is to get a
mirror and keep staring at yourself in
that mirror until you stop smiling back
okay and that’s the whole beauty of
self-love if you like how I’m doing that
right that’s the whole beauty of
self-love
so stare into a mirror and start liking
and loving what you see okay
many times we find it hard to love
ourselves because we have an image in
our minds of who we are which is not
actually who we are but that actually
ends up becoming a self-fulfilling
prophecy
so along my journey to self-love the
road to recovery
it was hard sometimes for me to look in
the mirror and say okay I love myself I
was nervous I was shaky baby then I
actually said I love the skin I’m in
this beautiful melanin baby you gotta
love how you look and the more I started
to actually say actually I honor how the
universe made me I became healthier
happier and I know kiss that mirror okay
who else the eighth sign from the
universe
is time to love yourself a hundred
what happens when every single day we
are not committed to forgiving ourselves
okay self forgiveness is how we actually
learn how to love ourselves many people
drown in their sorrows the sorrows of
yesterday and even the hopes of tomorrow
you see what’s really helped me along my
journey to love myself is to practice
the art of self again as’ to practice
the art of self forgiveness every single
day that means no more feeling sorry for
myself
look cancel the pity party I’m canceling
it you’re not invited I’m sorry coz I’m
not crying over myself anymore
I’m not mad at myself for what I did
yesterday
I’m not holding the past against myself
yeah I’ve screwed up yeah I’ve made a
lot of mistakes so what and if you can
get past that you’re now entering a
beautiful self-love healing session okay
the people that love themselves the most
don’t hold their past against themselves
they’re like actually at that time in my
life yeah I was like that but now I’m a
different person but I don’t hate that
person who I used to be I realize that’s
where I was on a conscious level right
now I’m at a different conscious level a
different awareness level and I love
myself I also love where I came from
okay that’s how to love yourself a
hundred percent don’t be ashamed of your
past embrace it okay and practice self
forgiveness what’s the knife sign from
the universe it’s time to love yourself
a hundred percent
if you are disconnected from your
feelings and your emotions is time to
love yourself a hundred percent so many
times I meet people who are desensitized
disconnected out of tune how to love
yourself is to reconnect back to the
energy in motion which means you have to
learn how to sit with your emotions you
have to learn how to not be in a
resistance with the way you feel many
times in life you will meet you will
meet people who tell you to snap out of
it stop feeling like that but if you
feel angry one day and happy the next
it’s okay once you stop honoring your
unique feelings at that specific point
in time
you learn how to love yourself it’s okay
to have down days it’s okay to feel a
little bit low it’s okay to not want to
smile and it’s okay to smile as well
it’s okay to feel how you want to feel
right now and that’s how to love
yourself 100% baby baby what’s the tenth
sign from the universe is time to love
yourself a hundred percent now what’s
helped me along my journey is to
surround myself with people who are good
for my mental health the sign that we
aren’t loving ourselves okay is that we
surround ourselves with people who are
toxic negative but we don’t want to
blame those people what the universe is
telling you is to say actually you are
actually vibrating on the same frequency
as those people you are surrounding
yourself with who are bad for your
mental health and then you end up
blaming them so in a nutshell stop
surrounding yourself with people who
actually love themselves and that’s how
you actually love yourself to
what sand again ralph waite slow-motion
me slide let me say it again
stop surrounding yourself with people
who love themselves and now you also
start loving yourself too if you are
around people who hate themselves you
will hate yourself too and that’s why
you have to get out of the mindset of
comparing yourself to other people you
were born unique you were born unique
and you have to honor that and once you
do that deep divers well you just say
Phil so get to be a live baby can I get
a hello there beautiful deep divers
we’re out here in the heart of nature
have an amazing day deep divers just
whoa breathing in that good ass Prada
baby infinite waters diving deep once
again stay well stay healthy peace you I love myself that’s good
once again beautiful deep divers we are
out here in nature baby I hope your day
is going good but are you struggling to
love yourself right now you can’t find
one thing you like about yourself forget
about love about yourself oh ten spines
from the universe it’s time to love
yourself a hundred percent now let’s
just whoa breathing in that good ass
prana baby so that’s the question that
came in Ralph how can I love myself a
hundred percent because I’m really not
loving myself right now many times we
don’t really know how to love ourselves
because we haven’t been taught and along
my journey I started to realize on my
early journey there were some signs that
it was time for me to love myself a
hundred percent deep divers do you want
to hug yourself right now you do don’t
you you really do but is something
stopping you from doing that and we even
okay let’s dive straight into it now
first and foremost shout out to
everybody who’s been getting the good
ass prana March at Ralph’s marcom slash
clothes if you’ve got a question a
message add me on instagram at infinite
waters so the first honey from the
universe it’s time to love yourself a
hundred percent now wait a minute wait
wait wait a minute what is self-love
what is self-love because I just did a
video on self-acceptance okay
self-acceptance is about knowing who you
are okay self-love is about
nurturing it mmmmmm
slow motion Leaside okay
so self acceptance is saying I am this
willow tree it accepts itself okay
self-love is the constant watering the
cultivating the cultivating so it can
actually grow okay
self-love is nurturing okay that’s the
huge difference because you can accept
yourself but when we talk of loving
yourself that’s really what will help
you grow and go to the next level now
the first time from the universe it’s
time to love yourself a hundred percent
now is to stop comparing because you’ve
been doing that for the longest time and
that’s a sign from the universe
you better start loving yourself right
now you see comparison is the greatest
thief of joy and we are all programmed
from childhood to compare ourselves with
our friends our parents are also
comparing us to their friends children
it all starts from there but once again
we are not victims once you are aware
you can rectify the situation now we are
very competitive as a society even from
school what grade did you get
okay so that’s all the ego-mind
and that’s why so many people cannot
love themselves Ralph look at her body
and look at mine oh my gosh now jealousy
arises Ralph look at him he lives in
that massive mansion in Beverly Hills in
Malibu what about me
comparison is the greatest thief of joy
it will prevent you from loving yourself
which will actually stunt your growth
emotionally mentally and spiritually
look I get it
we love to compare ourselves with other
people because it feels like hey I can
actually be accepted they’ll actually
love me self-love is all about you
loving yourself forget about everybody
else you see the only time I compare
myself to other people apart from the
cat down the road is if it’s gonna
inspire me but so many times in this
society we don’t use comparison for that
we use comparison to get one up on
somebody else to say Nana Nana Nana I’m
doing better than you but when you are
comparing yourself to somebody else
there’s always somebody above you in the
ladder on the rung right someone’s
always got more money than you Jeff
Bezos B or Gates Warren Buffett right so
you’re never gonna get that much money
there’s always gonna be somebody
ladies fellas who’s gonna come along
who’s gonna have a better body than you
because they’ve just come back from the
gym but the secret is they’re never ever
gonna be you what’s slow motion this
what happens originality okay what
happened to originality your originality
will connect you reconnect you back to
your authenticity which will help you
love yourself there’s the reason why I’m
just move breathing in that good a
spirometer baby
and doing those slow motions because it
helps me be original which helps me be
authentic which helps me love myself
because nobody else is Ralph’s MA
and through this originality you will
start to learn how to love yourself okay
because an original is always always
always worth more than a copy so stop
copying other people stop comparing
yourself to other people they aren’t you
you’re not them start loving yourself
and that’s where to begin
what’s the second sign from the universe
it’s time to love yourself a hundred
percent now you look to others for
approval for validation instead of
looking for approval from yourself and I
see this all the time
guess what I was there alas don’t worry
I was there I’ve been there I used to
ask people is it okay to do this is it
okay to think
this thought and that thought stop
asking other people for permission to be
great
stop asking other people for permission
to live the life you know you came here
to live
you see self-love comes and emanates
from knowing this is what I came here to
do I don’t need your permission you
don’t need to validate my existence I
Know Who I am
I Caramba slow motion this side a lot of
people we don’t love ourselves why
because we’re waiting for the green
light from somebody else mom is this
good dad is that good you ask your
friend should I do this so you are
living under other people’s control and
jurisdiction living according to
society’s expectations of how you should
be living that’s why you don’t love
yourself today
so along my early journey when I was
awakening breaking free from the matrix
I’m like look I have the power to create
my own reality I don’t need anybody
else’s approval I’m gonna do it anyway
and it was pretty scary right I’m just
like I’m just gonna do it anyway now
it’s scary at first is scary when you
want to live a certain lifestyle that’s
not popular but that’s what self-love is
it’s about doing something which
everybody tells you not to do but
because you believe it so much you got
to do it that self-love baby
self-love is not about fitting in
self-love is about standing out even
though you might be a fringe dweller
because you believe in it enough okay
what’s the third sign from the universe
it’s time to love yourself a hundred
percent now you are not going to the
place of your greatest power and to love
yourself you have to go to the place
where you find your greatest power so
every single day how do I love myself by
skating every single day
well breathing in that good ass prana
baby by getting scented every single day
by doing something for me for once every
single day going through a walk
connecting with amazing friends okay
that’s how to love yourself many times
we are not in the place of our greatest
power we are in an environment that
doesn’t serve us we are around people
who don’t serve us we’re stressed out
now you’re looking a bit shaky baby
that’s why we can’t love ourselves
because we are mad at ourselves we learn
how to appreciate ourselves when we stop
being kind to ourselves and realize
we’re doing the best we can
so today beautiful deep divers is time
to start loving yourself and you can do
this in a very simple and pure way go to
the place where you find your greatest
power like deep divers right now what
will put a smile on your face
apart from vegan ice cream seven day
vegan challenge okay go and eat that
right now what does it got in it
pistachios cacao vanilla Brazil nuts
almond milk whoo bananas oh my gosh
dates are uh you’re treating yourself
right now that’s how to love yourself do
it without guilt today I guarantee you
that will contribute towards you
self-love stop feeling guilty about
going to the place of your greatest
power you want to go for a long hike
because that’s what you love to do go
and do it
screw work you can wait that’s how you
love yourself because once again a lot
of people are miserable in places they
know they shouldn’t be and that’s why
they don’t love themselves to love
yourself you got to be selfish
you gotta learn how to fill your own cup
because if you don’t fill your own cup
you can’t fill anybody else’s what
slowmotion miss side so do something for
yourself today you love to paint go and
paint right now take this take this
paint brush I know you’re a Picasso
inside don’t be a Picasso because if you
want to love yourself you got to be
original be your unique creation how
about that what’s the fourth sign from
the universe is time to love yourself a
hundred percent now the sign is you are
in a job just over broke which is
actually giving you health problems you
stressed out dark circles tight chest
tired all the time no energy that’s a
sign from the universe that’s a red
light a red flag that you have to stop
what you’re doing and learn how to love
yourself I’ve worked in so many jobs I
know all about that but right now I’m
doing what I absolutely love and that’s
why I love myself a hundred percent
because I chose this life every single
day I wake up with a bunch of grapes in
my mouth not only that I wake up knowing
that actually I love what I’m doing like
I feel privileged to inspire millions of
people
I’m happy creating but so many times
people write to me saying that Ralph I’m
stressed out I don’t like my job how
long you been there 10 years that seems
like a choice to me
slow motion aside ten years now that is
a choice you are choosing to be there
you see self-love comes with a lifestyle
self-love comes by knowing that this is
the lifestyle you chose to say actually
I love my job this is not a burden this
is an honor
this is a privilege to be here because
the more you are miserable where you are
working and you’re spending eight nine
hours there you won’t love yourself you
will turn in on yourself there’s a great
African proverb when there is no enemy
on the outside the enemy on the inside
cannot hurt you and also you can reverse
that when there is no enemy on the
inside the enemy on the outside cannot
hurt you you can do it both ways right
so learn this when your boss is no
longer your enemy when your boss is no
longer your enemy because you are taking
a responsibility there’s no enemy inside
here when you are no longer a victim
when there is no enemy in here there’s
no enemy outside so to love yourself
leave a job that is no longer serving
you because you’re better than that
and you owe it to yourself if you’re
serious about loving yourself the reason
why self love is so important because
because if you don’t love yourself
who’s gonna be there for you you have to
face yourself every single day so it’s
time to start loving yourself and you do
this by nurturing yourself by watering
yourself by cultivating and planting
seeds of appreciation within yourself
slow motion this side what’s the fifth
sign from the universe is time to love
yourself a hundred percent now seven day
vegan challenge is this you Deep Diver
you are following a food trend on
YouTube or Instagram and it’s supposed
to be popular but you have to starve
yourself the whole day not eat anything
no breakfast no lunch no dinner not eat
anything for a week
who does this I don’t know but it’s a
new trend in town and you’re suffering
inside but you have to get in shape
because it’s called the new don’t need
anything diet right and get to a size
zero okay ladies listen very carefully
fellas listen very carefully I know what
it’s like I know what it’s like when you
really want to get that body into shape
I used to be like gosh I got to get a
six-pack like Peter Andre right that was
when mysterious girl I want that when
that song came out right I’m like gosh I
right then I realize okay there are so
many diets in existence try this try
that like I’ve been a vegan for over 13
years I’m already on a diet slow motion
this side no meat no dairy right but I
realize this that what is more important
than following some new diet which they
starve yourself and you’re not really
happy about to love yourself start
eating healthy Whole Foods okay because
it’s not about eating less it’s about
eating right it’s about realizing it’s
about getting the right antioxidants
eating foods with live enzymes okay cuz
now you’re healthier okay
you don’t have to starve yourself to be
this perfect body image okay
self-love comes by realizing actually I
love my body
I love eating these vegan brownies so
what right self-love comes through
spoiling yourself every now and again
you don’t have to be a saint all the
time your body your body doesn’t have to
be like that supermodels body
I actually Photoshop Haymitch airbrushed
it and everything okay
they don’t even look like that okay
self-love is generated when you actually
content with the way you look the
universe is all about creating unique
human beings not clones and that means
you also have a unique body shape and
you have to honor that okay so forget
about following a diet trend to love
yourself create your own create your own
meal plan and I guarantee you you will
start Kotov a ting greater self-love
today what is the sixth sign from the
universe baby baby is time to love
yourself a hundred percent now you put
red flag the needs of other people
before yourself
now I’m a Pisces a lot of people say
Ralph talk more about yourself okay I’m
a Pisces born on March 3rd at 303 look
I’m very altruistic I’ve got a lot of
empathy I love helping people and for so
long I remember a school I actually
twisted my ankle one day playing
football and I didn’t want anybody to
know because I’m not gonna be this
strong Pisces that’s helping everybody
else so I remember like having a twisted
ankle and saying someone else are you
okay huh
that’s not self-love okay self-love is
when you allow yourself to be vulnerable
to say actually yeah I just twisted my
ankle I just twisted my ankle I could do
with some help and now you put your
needs first as opposed to the needs of
others
once again you can only love anybody
else when you learn how to love yourself
first the greatest relationship we can
have begins with ourselves so to love
yourself put your needs first if you
have twisted your ankle please
goodness gracious go and seek out some
help even the car down the road is
saying go and do that right now okay
forget about trying to save people
forget about trying to help other people
help yourself first right and that’s
what will give you more self-love see
more self-love so you can actually help
other people and those that need it
around you
what’s the seventh sign from the
universe is time to love yourself a
hundred percent now
okay deep diamonds do you ever go home
and look in the mirror and think gosh I
don’t look good enough okay find one
reason why you do one reason I look good
enough is because I just had a green
juice
this stuff is supposed to make me look
younger okay that’s one look many times
we don’t like the way we look and to
love ourselves we have to fall in love
with not only the image of who we are
but the essence of who we are slow
motion this side very simple exercise to
learn how to love yourself is to get a
mirror and keep staring at yourself in
that mirror until you stop smiling back
okay and that’s the whole beauty of
self-love if you like how I’m doing that
right that’s the whole beauty of
self-love
so stare into a mirror and start liking
and loving what you see okay
many times we find it hard to love
ourselves because we have an image in
our minds of who we are which is not
actually who we are but that actually
ends up becoming a self-fulfilling
prophecy
so along my journey to self-love the
road to recovery
it was hard sometimes for me to look in
the mirror and say okay I love myself I
was nervous I was shaky baby then I
actually said I love the skin I’m in
this beautiful melanin baby you gotta
love how you look and the more I started
to actually say actually I honor how the
universe made me I became healthier
happier and I know kiss that mirror okay
who else the eighth sign from the
universe
is time to love yourself a hundred
what happens when every single day we
are not committed to forgiving ourselves
okay self forgiveness is how we actually
learn how to love ourselves many people
drown in their sorrows the sorrows of
yesterday and even the hopes of tomorrow
you see what’s really helped me along my
journey to love myself is to practice
the art of self again as’ to practice
the art of self forgiveness every single
day that means no more feeling sorry for
myself
look cancel the pity party I’m canceling
it you’re not invited I’m sorry coz I’m
not crying over myself anymore
I’m not mad at myself for what I did
yesterday
I’m not holding the past against myself
yeah I’ve screwed up yeah I’ve made a
lot of mistakes so what and if you can
get past that you’re now entering a
beautiful self-love healing session okay
the people that love themselves the most
don’t hold their past against themselves
they’re like actually at that time in my
life yeah I was like that but now I’m a
different person but I don’t hate that
person who I used to be I realize that’s
where I was on a conscious level right
now I’m at a different conscious level a
different awareness level and I love
myself I also love where I came from
okay that’s how to love yourself a
hundred percent don’t be ashamed of your
past embrace it okay and practice self
forgiveness what’s the knife sign from
the universe it’s time to love yourself
a hundred percent
if you are disconnected from your
feelings and your emotions is time to
love yourself a hundred percent so many
times I meet people who are desensitized
disconnected out of tune how to love
yourself is to reconnect back to the
energy in motion which means you have to
learn how to sit with your emotions you
have to learn how to not be in a
resistance with the way you feel many
times in life you will meet you will
meet people who tell you to snap out of
it stop feeling like that but if you
feel angry one day and happy the next
it’s okay once you stop honoring your
unique feelings at that specific point
in time
you learn how to love yourself it’s okay
to have down days it’s okay to feel a
little bit low it’s okay to not want to
smile and it’s okay to smile as well
it’s okay to feel how you want to feel
right now and that’s how to love
yourself 100% baby baby what’s the tenth
sign from the universe is time to love
yourself a hundred percent now what’s
helped me along my journey is to
surround myself with people who are good
for my mental health the sign that we
aren’t loving ourselves okay is that we
surround ourselves with people who are
toxic negative but we don’t want to
blame those people what the universe is
telling you is to say actually you are
actually vibrating on the same frequency
as those people you are surrounding
yourself with who are bad for your
mental health and then you end up
blaming them so in a nutshell stop
surrounding yourself with people who
actually love themselves and that’s how
you actually love yourself to
what sand again ralph waite slow-motion
me slide let me say it again
stop surrounding yourself with people
who love themselves and now you also
start loving yourself too if you are
around people who hate themselves you
will hate yourself too and that’s why
you have to get out of the mindset of
comparing yourself to other people you
were born unique you were born unique
and you have to honor that and once you
do that deep divers well you just say
Phil so get to be a live baby can I get
a hello there beautiful deep divers
we’re out here in the heart of nature
have an amazing day deep divers just
whoa breathing in that good ass Prada
baby infinite waters diving deep once
again stay well stay healthy peace you I love myself that’s good
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