peace and Finnick waters diving deep
once again we are out here common
unusual traits of happy people I don’t
want to be happy I want to be sad
sometimes I want to go home open a
window and scream out loud I’m in a
lunatic asylum surrounded by people that
don’t think and believe everything they
breathing in that good ass prana and now
I’m happy again I got a question in from
someone who said that they’re finding it
hard to be happy
how can they be happy with everything
that’s happening in the world so I
posted a picture on the Instagram
happiness starts with you not your
relationship not your job not with your
money but with you right and it
resonated with a lot of people if you’ve
got a question people say where can I
reach you Ralph the best place is the
website Ralph smart calm or post a
question at the bottom of an Instagram
picture because I get thousands of
questions every single day ok now some
people say happiness is overrated
some people say happiness is the purpose
of life I say what’s helped me along my
own journey what’s helped me along my
journey baby is realizing that happiness
is your own prescription happiness is
your own prescription ok happiness is
where you can have the freedom to
express however you feel without guilt
or shame it is where you can express the
full range of emotions without guilt or
shame can I get a Hello but how many of
us are prepared to do that
right the reason why I say happiness is
your own prescription is because so many
of us we’ve been told that happiness is
something out there how much money you
have what kind of clothes you’re wearing
where you work but what I found is that
no happiness is your own prescription ok
I’m skating in Venice as I usually do
I’m talking to a skater who says oh you
got a fancy laptop hey but this is my
technology referring to his skates and
what he was doing he said that because
he’s using his own energy mm to power it
and that really made me think because it
doesn’t matter if you drive the most
expensive car whose energy source isn’t
you see once you tap into your true
energy source that is what happy people
do right that is an unusual trait and
then it’s also about being vulnerable
now none of us we don’t want to expose
ourselves we want to paint ourselves in
beautiful lights and colors to say how
perfect we are not me not me right but
sometimes I do it don’t worry about it
right I share with you deep secrets I
talk about anything and everything over
over the rainbow and Under the Sun right
because I don’t want you to see me in
one way I don’t want you to have an
image of who you think I am no I’m gonna
express once again a full
change of emotions energy in motion
without guilt or without shame okay give
me something you want me to talk about
bring it on we’re gonna dive into it
baby can I get a hello an unusual trait
of happy people is embracing the power
of vulnerability you see you really do
have to wear your heart on your sleeve
in a world where people are so
desensitized being sensitive will become
your greatest asset many times an
unusual trait of happy people is not to
ascribe intent okay nothing is personal
and this is what I’m realizing more and
more of oh that’s easy to say Ralph but
it is personal because they just stepped
on my shoe and they just made a horrible
face to me actually it is personal right
don’t worry about it
it isn’t you see what people are doing
towards you is a reflection of what they
are experiencing and once I realized
that it took everything to a whole
nother level because you start to
realize that people are acting out
whatever they are experiencing in their
film because we are all the heroes of
our own story so nothing is personal but
you see a lot of unhappy people and once
again happiness is just balance for me
think what people are doing to them is
an act of hatred or whatever right so we
hold on to grudges I’ve seen how people
can change just like that sometimes they
love you one day then they hate you then
they love you again because once again
it’s got nothing to do with you it’s got
everything to do with them and what they
are experiencing in life okay
so nothing is personal and I was
inspired I was sitting years ago over a
decade ago in the psychology lecture
room nearly falling asleep and they
started to talk about Carl Rogers one of
in my opinion one of the greatest
psychologist ever to live he talked
about seeing everyone with unconditional
unconditional positive regard right and
that is a not unusual that is an unusual
trait of happy people seeing not only
other people with unconditional positive
regard but themselves with unconditional
positive regard you got to learn how to
forgive yourself you got to learn how to
not hold the past against yourself you
got to learn how to have compassion I’ve
been a vegan for over ten years and
that’s what’s helped me along my journey
right showing compassion to other
life-forms on the planet is so important
because once again it allows you to be
vulnerable you see an unusual trade of
happy people is seeing the
interconnectedness between everything
separation is the only illusion now here
and now right that’s another trait being
in the here and now
now Krishnamurti dive deep Osho was a
deep diver and one quote I love of Osho
is when he said life has no purpose and
no goals now a lot of people might be
scratching their head and thinking what
the hell is also talking about but what
he means is that when you have a
goal in life when you have a purpose you
are now not in the here and now because
you are projecting into the future into
what will be not what is taking place
you see truly happy people are firmly
rooted in the here and now can I get a
Hello what’s that up there right you got
to pay attention you got to stay focused
and also it’s what I call the real
investment ok that means that you got to
have more meaningful relationships
that’s what’s helped me
but once again happiness is your own
prescription I’m not here to tell you
what to do I’m only here to share with
you what’s helped me real investments is
code evading something that will last
longer than this material possession in
your hand this smartphone right that’s
gonna one day fall down and break and
we’re gonna blame you for it ok it is
seeing that you are the power not the
tools let me repeat that you are the
power not the tools the tools are there
to assist you but ultimately everything
is you that is why if you lose
everything you’ve got to realize that
you can recreate it in a split second
because you are the power you got to
stop believing in yourself you got to
start knowing thyself right so that is
it in a nutshell and the bounce whoa I
happy people being in perfect
equilibrium know how to bounce back look
life isn’t always peaches and cream
especially if you’re a vegan
no dairy thank you right it’s a roller
coaster so when life throws you
now you got to learn how to pick
yourself back up and say can I get a
hello breathing in that good ass prana
baby we’re out here infinite waters
diving deep once again stay well stay healthy
once again we are out here common
unusual traits of happy people I don’t
want to be happy I want to be sad
sometimes I want to go home open a
window and scream out loud I’m in a
lunatic asylum surrounded by people that
don’t think and believe everything they
breathing in that good ass prana and now
I’m happy again I got a question in from
someone who said that they’re finding it
hard to be happy
how can they be happy with everything
that’s happening in the world so I
posted a picture on the Instagram
happiness starts with you not your
relationship not your job not with your
money but with you right and it
resonated with a lot of people if you’ve
got a question people say where can I
reach you Ralph the best place is the
website Ralph smart calm or post a
question at the bottom of an Instagram
picture because I get thousands of
questions every single day ok now some
people say happiness is overrated
some people say happiness is the purpose
of life I say what’s helped me along my
own journey what’s helped me along my
journey baby is realizing that happiness
is your own prescription happiness is
your own prescription ok happiness is
where you can have the freedom to
express however you feel without guilt
or shame it is where you can express the
full range of emotions without guilt or
shame can I get a Hello but how many of
us are prepared to do that
right the reason why I say happiness is
your own prescription is because so many
of us we’ve been told that happiness is
something out there how much money you
have what kind of clothes you’re wearing
where you work but what I found is that
no happiness is your own prescription ok
I’m skating in Venice as I usually do
I’m talking to a skater who says oh you
got a fancy laptop hey but this is my
technology referring to his skates and
what he was doing he said that because
he’s using his own energy mm to power it
and that really made me think because it
doesn’t matter if you drive the most
expensive car whose energy source isn’t
you see once you tap into your true
energy source that is what happy people
do right that is an unusual trait and
then it’s also about being vulnerable
now none of us we don’t want to expose
ourselves we want to paint ourselves in
beautiful lights and colors to say how
perfect we are not me not me right but
sometimes I do it don’t worry about it
right I share with you deep secrets I
talk about anything and everything over
over the rainbow and Under the Sun right
because I don’t want you to see me in
one way I don’t want you to have an
image of who you think I am no I’m gonna
express once again a full
change of emotions energy in motion
without guilt or without shame okay give
me something you want me to talk about
bring it on we’re gonna dive into it
baby can I get a hello an unusual trait
of happy people is embracing the power
of vulnerability you see you really do
have to wear your heart on your sleeve
in a world where people are so
desensitized being sensitive will become
your greatest asset many times an
unusual trait of happy people is not to
ascribe intent okay nothing is personal
and this is what I’m realizing more and
more of oh that’s easy to say Ralph but
it is personal because they just stepped
on my shoe and they just made a horrible
face to me actually it is personal right
don’t worry about it
it isn’t you see what people are doing
towards you is a reflection of what they
are experiencing and once I realized
that it took everything to a whole
nother level because you start to
realize that people are acting out
whatever they are experiencing in their
film because we are all the heroes of
our own story so nothing is personal but
you see a lot of unhappy people and once
again happiness is just balance for me
think what people are doing to them is
an act of hatred or whatever right so we
hold on to grudges I’ve seen how people
can change just like that sometimes they
love you one day then they hate you then
they love you again because once again
it’s got nothing to do with you it’s got
everything to do with them and what they
are experiencing in life okay
so nothing is personal and I was
inspired I was sitting years ago over a
decade ago in the psychology lecture
room nearly falling asleep and they
started to talk about Carl Rogers one of
in my opinion one of the greatest
psychologist ever to live he talked
about seeing everyone with unconditional
unconditional positive regard right and
that is a not unusual that is an unusual
trait of happy people seeing not only
other people with unconditional positive
regard but themselves with unconditional
positive regard you got to learn how to
forgive yourself you got to learn how to
not hold the past against yourself you
got to learn how to have compassion I’ve
been a vegan for over ten years and
that’s what’s helped me along my journey
right showing compassion to other
life-forms on the planet is so important
because once again it allows you to be
vulnerable you see an unusual trade of
happy people is seeing the
interconnectedness between everything
separation is the only illusion now here
and now right that’s another trait being
in the here and now
now Krishnamurti dive deep Osho was a
deep diver and one quote I love of Osho
is when he said life has no purpose and
no goals now a lot of people might be
scratching their head and thinking what
the hell is also talking about but what
he means is that when you have a
goal in life when you have a purpose you
are now not in the here and now because
you are projecting into the future into
what will be not what is taking place
you see truly happy people are firmly
rooted in the here and now can I get a
Hello what’s that up there right you got
to pay attention you got to stay focused
and also it’s what I call the real
investment ok that means that you got to
have more meaningful relationships
that’s what’s helped me
but once again happiness is your own
prescription I’m not here to tell you
what to do I’m only here to share with
you what’s helped me real investments is
code evading something that will last
longer than this material possession in
your hand this smartphone right that’s
gonna one day fall down and break and
we’re gonna blame you for it ok it is
seeing that you are the power not the
tools let me repeat that you are the
power not the tools the tools are there
to assist you but ultimately everything
is you that is why if you lose
everything you’ve got to realize that
you can recreate it in a split second
because you are the power you got to
stop believing in yourself you got to
start knowing thyself right so that is
it in a nutshell and the bounce whoa I
happy people being in perfect
equilibrium know how to bounce back look
life isn’t always peaches and cream
especially if you’re a vegan
no dairy thank you right it’s a roller
coaster so when life throws you
now you got to learn how to pick
yourself back up and say can I get a
hello breathing in that good ass prana
baby we’re out here infinite waters
diving deep once again stay well stay healthy
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