peas and Finnick waters diving deep once
again we are here we’re in nature
breathing in that beautiful proud and I
got the birds up there I’m not doing it
no I’m sorry
I’m not doing it I can’t do it I won’t
do it I will never do it how to stop
we’ve got a great question that came in
someone wrote in saying that they’ve got
this project to do and they can’t do it
they don’t know why but they can’t seem
to gather the motivation to be inspired
to do it and they keep putting it off
let me share with you what’s helped me
along my journey when we talk of
procrastination you see you may have
heard if you are procrastinating you
better do it okay we create a lot of
pressure that creates a domino effect
that creates a lot of resistance so
guess what we don’t end up doing it it’s
just like when someone tells you to do
something what happens you don’t want to
do it but when you create space now you
gather the inspiration to do it what’s
helped me along my journey is realizing
a very simple secret we can talk of the
Golden Hour as soon as you wake up maybe
6:00 a.m. if you’re lucky right that is
the time you are full of motivation
inspiration you just want to go outside
into nature and get butt-naked I don’t
blame you but what happens many of us
as soon as we wake up we go straight on
the computer we bombard ourselves with
mindless distractions that take away our
focus so what helped me along my journey
is a very simple philosophy as soon as I
wake up I am going to go to the place
where I find my greatest power that is
how to get the inspiration the creative
juices flowing what do I do
as soon as I wake up as soon as I wake
up as soon as I wake up I am skating
that is right 6 a.m. sometimes 7 a.m.
I’m on my skates I’m breathing in that
beautiful prana I’m getting the Chi
circulating around my body I’m doing
yoga once you move into the body start
exercising start feeling good in the
body start eating more healthy
plant-based foods avocados coconuts
bananas
watercress pineapples yeah
or whatever you like now you feel better
about yourself
you’ve got more confidence to create
more self-esteem what keeps so many of
us from not doing something we know we
should is the expectation the pressure
that we place upon ourselves to do that
thing once you take off the pressure
we do this by placing ourselves in an
environment that makes us feel wonderful
look the leaves are even telling us that
we should stop procrastinating how
beautiful is that yeah – yourself is my
heart really in this many times when we
are procrastinating it is because our
mind is saying yes but our heart is
saying no no our heart is saying no it’s
the resistance look I’ve got tickets for
you to go to Mexico tomorrow a five-star
hotel the most amazing food in the world
and guess what you are gonna go there
with someone you love you
I guarantee you you are not going to
procrastinate to get to the airport you
are gonna be there before I can say can
I get a Hello yeah right because many
times we only procrastinate when we
don’t want to do something so you have
to ask yourself a very serious fun
question do I really want to do this you
have to ask yourself am i following my
true calling I’ll give you an example I
used to work with autistic children in a
school I loved it every single day but
at the same time I realized it is
nothing compared to the level of energy
the level of motivation inspiration I
have now when I am creating why because
I really want
to do this I really wanted to do that
but this is the next level
when we stop justifying our
procrastination things change what
happens when we give ourselves an excuse
to keep procrastinating we keep blaming
people your next-door neighbor the cat
down the road people you’ve never even
met we don’t live in a perfect world
look the leaves are blowing I’m trying
to make a video don’t worry about it
it’s all part of life you get used to it
right we live in a perfect earth look
that is perfect when we talk of
procrastination we have to ask ourselves
a very simple question why am I not
doing this
write it down write that question down
and be honest with yourself
maybe you might say because I don’t want
to do it the more honest you are with
yourself about procrastination you learn
more about who you are but also
sometimes we all have to do a very
boring project right maybe an essay if
you’re studying for an exam what helped
me along my journey was to make it fun
to make it exciting to make it
exhilarating to not take it so seriously
but also to take one step at a time you
see the reason why so many of us
procrastinate is because we give
it’s cold it’s called multitasking guys
Modi Tuscany right you want to check
your email you want to go out you want
to go on holiday you want to go for a
date you can’t do everything at once
right so what helped me along my journey
was to do things in stages focus on what
you are doing now and realize the power
of now by taking one step at a time you
see it’s not how fast you go is how you
feel when you are doing it mm-hmm let me
say that again it’s not how fast you go
is how you feel when you are doing it so
slow down take the pressure off realize
that whenever you are in a rush in a
hurry to get nowhere fast it’s very
difficult to do something well whenever
you don’t have passion a lot of the
times I listen to very soothing music
binaural beats the 432 frequency the
five to eight frequency I’m in nature
I’m taking time to reflect on my life I
am breathing in that beautiful prana I’m
asking myself
what are the benefits of this how will
this serve me in the long run what will
your future self thank you for okay will
it thank you for doing that
then do it there is only now so go for
it but take the pressure off and ask
yourself is this really what I came here
to do and then well enjoy your day we
are here in nature with a very special
guest enjoy yourself
infinite waters diving deep once again stay well stay healthy
again we are here we’re in nature
breathing in that beautiful proud and I
got the birds up there I’m not doing it
no I’m sorry
I’m not doing it I can’t do it I won’t
do it I will never do it how to stop
we’ve got a great question that came in
someone wrote in saying that they’ve got
this project to do and they can’t do it
they don’t know why but they can’t seem
to gather the motivation to be inspired
to do it and they keep putting it off
let me share with you what’s helped me
along my journey when we talk of
procrastination you see you may have
heard if you are procrastinating you
better do it okay we create a lot of
pressure that creates a domino effect
that creates a lot of resistance so
guess what we don’t end up doing it it’s
just like when someone tells you to do
something what happens you don’t want to
do it but when you create space now you
gather the inspiration to do it what’s
helped me along my journey is realizing
a very simple secret we can talk of the
Golden Hour as soon as you wake up maybe
6:00 a.m. if you’re lucky right that is
the time you are full of motivation
inspiration you just want to go outside
into nature and get butt-naked I don’t
blame you but what happens many of us
as soon as we wake up we go straight on
the computer we bombard ourselves with
mindless distractions that take away our
focus so what helped me along my journey
is a very simple philosophy as soon as I
wake up I am going to go to the place
where I find my greatest power that is
how to get the inspiration the creative
juices flowing what do I do
as soon as I wake up as soon as I wake
up as soon as I wake up I am skating
that is right 6 a.m. sometimes 7 a.m.
I’m on my skates I’m breathing in that
beautiful prana I’m getting the Chi
circulating around my body I’m doing
yoga once you move into the body start
exercising start feeling good in the
body start eating more healthy
plant-based foods avocados coconuts
bananas
watercress pineapples yeah
or whatever you like now you feel better
about yourself
you’ve got more confidence to create
more self-esteem what keeps so many of
us from not doing something we know we
should is the expectation the pressure
that we place upon ourselves to do that
thing once you take off the pressure
we do this by placing ourselves in an
environment that makes us feel wonderful
look the leaves are even telling us that
we should stop procrastinating how
beautiful is that yeah – yourself is my
heart really in this many times when we
are procrastinating it is because our
mind is saying yes but our heart is
saying no no our heart is saying no it’s
the resistance look I’ve got tickets for
you to go to Mexico tomorrow a five-star
hotel the most amazing food in the world
and guess what you are gonna go there
with someone you love you
I guarantee you you are not going to
procrastinate to get to the airport you
are gonna be there before I can say can
I get a Hello yeah right because many
times we only procrastinate when we
don’t want to do something so you have
to ask yourself a very serious fun
question do I really want to do this you
have to ask yourself am i following my
true calling I’ll give you an example I
used to work with autistic children in a
school I loved it every single day but
at the same time I realized it is
nothing compared to the level of energy
the level of motivation inspiration I
have now when I am creating why because
I really want
to do this I really wanted to do that
but this is the next level
when we stop justifying our
procrastination things change what
happens when we give ourselves an excuse
to keep procrastinating we keep blaming
people your next-door neighbor the cat
down the road people you’ve never even
met we don’t live in a perfect world
look the leaves are blowing I’m trying
to make a video don’t worry about it
it’s all part of life you get used to it
right we live in a perfect earth look
that is perfect when we talk of
procrastination we have to ask ourselves
a very simple question why am I not
doing this
write it down write that question down
and be honest with yourself
maybe you might say because I don’t want
to do it the more honest you are with
yourself about procrastination you learn
more about who you are but also
sometimes we all have to do a very
boring project right maybe an essay if
you’re studying for an exam what helped
me along my journey was to make it fun
to make it exciting to make it
exhilarating to not take it so seriously
but also to take one step at a time you
see the reason why so many of us
procrastinate is because we give
it’s cold it’s called multitasking guys
Modi Tuscany right you want to check
your email you want to go out you want
to go on holiday you want to go for a
date you can’t do everything at once
right so what helped me along my journey
was to do things in stages focus on what
you are doing now and realize the power
of now by taking one step at a time you
see it’s not how fast you go is how you
feel when you are doing it mm-hmm let me
say that again it’s not how fast you go
is how you feel when you are doing it so
slow down take the pressure off realize
that whenever you are in a rush in a
hurry to get nowhere fast it’s very
difficult to do something well whenever
you don’t have passion a lot of the
times I listen to very soothing music
binaural beats the 432 frequency the
five to eight frequency I’m in nature
I’m taking time to reflect on my life I
am breathing in that beautiful prana I’m
asking myself
what are the benefits of this how will
this serve me in the long run what will
your future self thank you for okay will
it thank you for doing that
then do it there is only now so go for
it but take the pressure off and ask
yourself is this really what I came here
to do and then well enjoy your day we
are here in nature with a very special
guest enjoy yourself
infinite waters diving deep once again stay well stay healthy
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