How to Be Good Enough

he’s infinite waters diving deep once
again we’re in here in the living room
enjoying ourselves how to be good enough
I just came back from till Scott’s
international community Expo phenomenal
beautiful artwork beautiful energy
connecting with kindred spirits and what
was interesting was so many people were
reconnecting sharing growing it felt
like one big reunion and this was all
down to them feeling worthy whenever you
live by someone else’s standards you
will always feel not good enough
whenever you allow someone else to give
you value you lose confidence many of us
we don’t feel good enough because of how
we see ourselves the perception we have
of ourselves is greater than the
perception of the people how of us we
are doing it all to ourselves an example
we enter a room and we say people are
talking about me but all of these
comments we are saying to ourselves the
inner critic it’s not true it’s part of
the story it’s all BS belief
systems so we have to realize that at
anytime we can rewrite our story many of
us we might have issues with body image
I don’t like the way I look it all
starts with not only loving ourselves a
hundred percent but moving into our
bodies that is how to be good enough to
see that this is a marvelous vehicle it
takes us from A to B but it’s about
forming a deeper intimate relationship
with ourselves because we are all we
have many of us we are attempting to
please other people we are living by
their standards we have to let go of
society’s expectations more so it’s
about not being a perfectionist letting
go of perfection is where perfection
begins because many of us we never feel
good enough because we are striving to
reach somewhere which does not exist not
yet anyway we have to have fun we have
to loosen up we have to remember to
smile remember to see that it’s the
smallest things that hold the most
significance in our lives
the inner critic I am no good I am
horrible we
have to change that what happens a lot
of time is that we are judging our
emotions so the inner critic is saying
you could do better than that
shut up you can do a lot better than
that be quiet and it goes on and on back
and forth resistance makes stronger so
those voices won’t go away we have to
allow the experience to flow through us
also we have to see it like this you
silence the inner critic once you listen
to it because now the voice is cease
they stop talking they have no reaction
to them it works wonders we have to
remember to have fun we have to remember
to when we talk of being good enough
ask yourself has what I have told myself
how much of it is true how much of the
is serving me where is it leading me to
over analyzing in our minds and that is
why we have to begin breathing not only
deep from our diaphragm look at it how
to be good enough so it’s a state of
being so we have to move into that state
through meditation through beautiful
harmonic music through going into nature
all of that helps us
feel worthy we have to remember not to
blame people for how we feel we have to
become the source of our own happiness I
just see so much is happening right now
on the planet we’re aware of the
distraction all around the world many
people are attempting to fit in
somewhere of what the media shows us but
it all lies in the secret that you have
to create your own unique value system
you have to create your own world by
placing value on what is most important
to you we’re in here in the living room
having fun
infinite waters diving deep once again stay well stay healthy