good morning everyone I’m Simon from
Kerala born in Kerala but born and
brought up in brought up in Orissa I’m a
body transformation specialist basically
yeah I have been in this industry for
almost 18 years my concept is to Alex
transformation twelve weeks is exactly
three months I change lives I change
physique physically and mentally in the
in the 12 weeks duration now that’s me
when I was in the 10th standard when I
passed out 10th that’s me and that’s the
picture which I clicked around 10 20
days back so I had done me 18 fitness
certifications to tell about me I I was
and I am still have dyslexia this like
say something I’ll give an example one
now back what happened I don’t know what
I was prepared for a topic to talk but
after these three speakers talks spoke
something I completely forgot what I
have to talk so that exactly dyslexia
when I was born I don’t know too real
marriage
people keep asking my age so when I was
born and when I read 600 I think people
keep telling that failure is the steps
of success and I took this step because
I failed in six standard that’s where I
realized that I’m good for nothing
usually so no time I started walking I
was in sports I think I was breathing
Fitness the time when kids used to
recharge ourselves or économiques I
don’t if you guys heard about it I used
to read health and fitness magazines at
that time so that was my passion I was a
national football player I have played
table tennis
I am a doctorate in published I have
done everything to make money to be
frank to bleak money so that I make do
lots of certifications to start helping
people I have worked as a housekeeping
guy my job started eighteen years back
when I went to international gym I don’t
want to name the gym but when I went to
the gym I was rejected
saying that you have not done any
certification so we don’t have any job
for you
so I just begged them that I just want
to have a feel of the gym and the only
option they gave me was a housekeeping
guy it was so bad this guy’s that dim
gave me a session of a ladies washroom
cleaning guy where I had to clean the
ladies pads I had to clean the toilets I
had to clean the machines I had to clean
the sweats and everything that’s how I
started working in one day I was a head
trainer of that gym so that’s how I
started my profession each and every
time from childhood like from the time I
was born my dad my mom my relatives each
and every one said the same thing that
you are no one you can’t do anything in
your life
still people say that and remember one
thing guys when people say that you
can’t do them smile and prove them that
they are on that’s what I keep doing I
don’t want to reveal my age again but
for so many years I’m doing the same
thing I keep telling people when I say
when a guy says that you can’t run
faster I practice without the they
knowing that I’m practicing for
challenging them and I proved them wrong
after few months so dyslexia is one of
the worst disease I I know that many
guys have gone through it because it
started when my parents started
comparing with the neighbor kid they
started telling that he is good in
sports you are not he is good in studies
you are not so this happens in the lady
own studio so this is my idea after
working for 18 years in different gyms
international gyms I came to realize
that if in a month there are are 100
people who join in a gym there are
hardly 2 to 3 people who see changes
it’s all because there is no goal set in
their life there is no goal at all like
they just join the gym they join in a
month of Jan and they know that they
have time to December to change
themselves because we are the only
people who celebrate around 22 33 where
it is a festivals so each and every
festival we celebrate sheet bass so when
I started this concept or 12 weeks
transformation I spoke to one of the UK
brand which I was working or working for
them for in 2009 when I shared my idea
to them they said it is not going to run
so it took me 5 years to establish my
studio and the only concept is 12 weeks
training where my goal is to make you
look good naked so if I ask many of the
people that I do wear clothes I know
that many people who say that they wear
to look good I will say that you wear to
hide your fat that’s why people wear
clothes they wear the most expensive
clothes to hide the fat and they spend
most of the weekends getting that fat so
the turning point was as I said working
on for many national gyms I came to came
to know that the most important thing
was in gym around 30 people of the
population was not able to join because
they were obese they made fun when they
stand on the weighing machine we are
leaves for the to check our body but we
used to check on their weighing weight
what it is you have one questions in the
gym how much did you put on and how much
did you lose we don’t have any other
thing going in this floor we don’t ask
anything that did you had a medical
conditions where you really bad that you
join do you have money that you joined
or are you joined did you join the gym
to save the fire taxes because we give
bills you have you file access with this
so then I realize that there are lots of
unqualified trainers like anyone who has
visited
and work good for around three months
they become like this and they become a
trainer
anyone who have completed a good
nutrition for three months they
considered himself a nutritionist so
when I joined this industry I didn’t
have any certification so first
certification was when I did my general
fitness situation where I came to know
that just doing a fitness education I
won’t be able to help special population
I won’t be able to help medical
conditions I can’t rehab sports injuries
so in this way I kept doing lots of
certification it would I have 18 sir two
against with me so people as I said were
treated very bad when they were obese is
not only obese but when a person was
lean you saw my pictures even I was
treated the same way I want to talk
something about this lady sees from
Chennai she traveled all the way from
Chennai I if I say she is my toughest
client in my 18 years because doctor had
given up the same doctor who gave I
register on is a steroid to get your
cycles to normal
the same doctor started a journey from
the age of 27 and this is what she
students is there in the crowd today and
this is a pure journey because the same
doctor who treated her said that you can
never lose your weight back and this is
how you have to lead a life so this is
what I do I change people life not only
physically but just mentally she was
very weak when she came to me I had lots
of things to work on her morale mentally
not physically this the 12 weeks
transformation is completely natural we
don’t use any kind of supplements much
of the supplements yes unless and until
you demand it your body demands it if
you’re under nutrition’s you don’t
fulfill in nutrition demands you won’t
even give any kind of supplements we
believe in old concept training might
will base training is a world concept
training like it’s an old school like we
trach to an era where 1970s and the 80s
of training where we didn’t have much
okay just to check our heart rates which
we have we walk which our heart rates we
run we know how much calories
you don’t have that concept in my studio
we have started using stuff which is
easy for us and I trained in the concept
that is much much more tougher training
is never easy
burning your muscles breaking of muscles
burning your fat is never easy dieting
is never easy people say that I am
dieting but I what tasty food if it’s
tasty food is not diet so it’s a tough
journey training in my studio I don’t
train beyond 12 weeks because most 12
weeks my concept is to educate people in
this world weeks is not that they just
come to me they train and they go back
but I want them to understand what
they’re going to do in 12 weeks so you
have weekly reviews we try to understand
what they have learned and the day we
find out the guy the person is not
interested we terminate the membership
the clients are not allowed to come back
after 12 weeks why we don’t allow the
clients to come back after 12 weeks is
because we have educated them so much
they know what to do now if a person
wants to come back we tell them that
show us what’s their next goal unless
that’s my goal I want to spread the
message of fitness to each and every
individual I know I’m a human I can die
any moment so the part which is written
there is I want to create many more so I
mean not many more serene but as I want
to create many more person like me by
sharing education to them so that if
someone I have clients from Melbourne I
have crime from us will travel all the
way from here I have clients from
Chennai I have clients from Hope Isle
everywhere who come to me train stay
here for 12 weeks and they transform and
go back so my goal is once a person
comes from Melbourne or some other
country they learn things from me and go
back and start teaching what I have
taught them I am in the – I am going to
plan a chef and just started it’s a
basic stage because most of people say
that diet is so tough that I can’t
follow it so to make it much more easy
I have own cafe comic cafe coming up
where we will have a design meal
idea is mine and someone else is going
to prepare for you the other thing is a
DNA testing laughs for kids why I am
doing this is because I never knew what
my potential sir when I was a kid I
never knew whether I will be a boxer
whether there will be a weightlifter
where there will be a gym expert or
whether I will be a runner or math on
Rana so what I’m going to do is I’m
going to type with a DNA testing lab
where they’ll come to know that water
kids are potential enough it’s very
important for the parents not for the
kids because you start forcing kids that
his son is a footballer you play kit
football his son is a cricketer
international you play cricket so –
concept I’m going to change by a simple
saliva test where we will come to know
that what exactly your body is made for
and what type of training he or she can
take my clientele are fitness
enthusiasts why as if interest in
Tuesday’s is because I take fitness so
different level a person who is
competing in a national level and if he
has a potential and put them into
international many of my students have
plain international stages of called as
Arnold Classic and many big competitions
I take physic to a different level I am
a prep course I have my own coach called
as George for even amid quotes I have my
own course called as George Farah I am
taking training under him
I train lots of celebrities and
politicians disabled people have trained
lots of disabled people I have trained
blind people have trained rehab clients
I have lots of rehab clients and as I
said to have clients all over the world
I will tell you a thank you but before
that remember guys do whatever unless
and until you wake up and fulfill your
dreams is not going to happen everyone
has a dream and someone say see me and
say that you are doing good they don’t
know the obvious sleep I do I sleep for
hours sometimes I sleep three hours but
any point of time you come in medium
active it’s because passion is there if
someone asked me how do you want to die
I want to die in the gym I don’t want to
die in the road accident I don’t want to
die crushing under a truck or something
I want to die in a gym when the
dumbbells
enhance that my passion the second thing
is when I die I want to want to have a
band in India where all the fitness
freaks should come and respect my dead
body that’s my passion nothing else thank you so much
Kerala born in Kerala but born and
brought up in brought up in Orissa I’m a
body transformation specialist basically
yeah I have been in this industry for
almost 18 years my concept is to Alex
transformation twelve weeks is exactly
three months I change lives I change
physique physically and mentally in the
in the 12 weeks duration now that’s me
when I was in the 10th standard when I
passed out 10th that’s me and that’s the
picture which I clicked around 10 20
days back so I had done me 18 fitness
certifications to tell about me I I was
and I am still have dyslexia this like
say something I’ll give an example one
now back what happened I don’t know what
I was prepared for a topic to talk but
after these three speakers talks spoke
something I completely forgot what I
have to talk so that exactly dyslexia
when I was born I don’t know too real
marriage
people keep asking my age so when I was
born and when I read 600 I think people
keep telling that failure is the steps
of success and I took this step because
I failed in six standard that’s where I
realized that I’m good for nothing
usually so no time I started walking I
was in sports I think I was breathing
Fitness the time when kids used to
recharge ourselves or économiques I
don’t if you guys heard about it I used
to read health and fitness magazines at
that time so that was my passion I was a
national football player I have played
table tennis
I am a doctorate in published I have
done everything to make money to be
frank to bleak money so that I make do
lots of certifications to start helping
people I have worked as a housekeeping
guy my job started eighteen years back
when I went to international gym I don’t
want to name the gym but when I went to
the gym I was rejected
saying that you have not done any
certification so we don’t have any job
for you
so I just begged them that I just want
to have a feel of the gym and the only
option they gave me was a housekeeping
guy it was so bad this guy’s that dim
gave me a session of a ladies washroom
cleaning guy where I had to clean the
ladies pads I had to clean the toilets I
had to clean the machines I had to clean
the sweats and everything that’s how I
started working in one day I was a head
trainer of that gym so that’s how I
started my profession each and every
time from childhood like from the time I
was born my dad my mom my relatives each
and every one said the same thing that
you are no one you can’t do anything in
your life
still people say that and remember one
thing guys when people say that you
can’t do them smile and prove them that
they are on that’s what I keep doing I
don’t want to reveal my age again but
for so many years I’m doing the same
thing I keep telling people when I say
when a guy says that you can’t run
faster I practice without the they
knowing that I’m practicing for
challenging them and I proved them wrong
after few months so dyslexia is one of
the worst disease I I know that many
guys have gone through it because it
started when my parents started
comparing with the neighbor kid they
started telling that he is good in
sports you are not he is good in studies
you are not so this happens in the lady
own studio so this is my idea after
working for 18 years in different gyms
international gyms I came to realize
that if in a month there are are 100
people who join in a gym there are
hardly 2 to 3 people who see changes
it’s all because there is no goal set in
their life there is no goal at all like
they just join the gym they join in a
month of Jan and they know that they
have time to December to change
themselves because we are the only
people who celebrate around 22 33 where
it is a festivals so each and every
festival we celebrate sheet bass so when
I started this concept or 12 weeks
transformation I spoke to one of the UK
brand which I was working or working for
them for in 2009 when I shared my idea
to them they said it is not going to run
so it took me 5 years to establish my
studio and the only concept is 12 weeks
training where my goal is to make you
look good naked so if I ask many of the
people that I do wear clothes I know
that many people who say that they wear
to look good I will say that you wear to
hide your fat that’s why people wear
clothes they wear the most expensive
clothes to hide the fat and they spend
most of the weekends getting that fat so
the turning point was as I said working
on for many national gyms I came to came
to know that the most important thing
was in gym around 30 people of the
population was not able to join because
they were obese they made fun when they
stand on the weighing machine we are
leaves for the to check our body but we
used to check on their weighing weight
what it is you have one questions in the
gym how much did you put on and how much
did you lose we don’t have any other
thing going in this floor we don’t ask
anything that did you had a medical
conditions where you really bad that you
join do you have money that you joined
or are you joined did you join the gym
to save the fire taxes because we give
bills you have you file access with this
so then I realize that there are lots of
unqualified trainers like anyone who has
visited
and work good for around three months
they become like this and they become a
trainer
anyone who have completed a good
nutrition for three months they
considered himself a nutritionist so
when I joined this industry I didn’t
have any certification so first
certification was when I did my general
fitness situation where I came to know
that just doing a fitness education I
won’t be able to help special population
I won’t be able to help medical
conditions I can’t rehab sports injuries
so in this way I kept doing lots of
certification it would I have 18 sir two
against with me so people as I said were
treated very bad when they were obese is
not only obese but when a person was
lean you saw my pictures even I was
treated the same way I want to talk
something about this lady sees from
Chennai she traveled all the way from
Chennai I if I say she is my toughest
client in my 18 years because doctor had
given up the same doctor who gave I
register on is a steroid to get your
cycles to normal
the same doctor started a journey from
the age of 27 and this is what she
students is there in the crowd today and
this is a pure journey because the same
doctor who treated her said that you can
never lose your weight back and this is
how you have to lead a life so this is
what I do I change people life not only
physically but just mentally she was
very weak when she came to me I had lots
of things to work on her morale mentally
not physically this the 12 weeks
transformation is completely natural we
don’t use any kind of supplements much
of the supplements yes unless and until
you demand it your body demands it if
you’re under nutrition’s you don’t
fulfill in nutrition demands you won’t
even give any kind of supplements we
believe in old concept training might
will base training is a world concept
training like it’s an old school like we
trach to an era where 1970s and the 80s
of training where we didn’t have much
okay just to check our heart rates which
we have we walk which our heart rates we
run we know how much calories
you don’t have that concept in my studio
we have started using stuff which is
easy for us and I trained in the concept
that is much much more tougher training
is never easy
burning your muscles breaking of muscles
burning your fat is never easy dieting
is never easy people say that I am
dieting but I what tasty food if it’s
tasty food is not diet so it’s a tough
journey training in my studio I don’t
train beyond 12 weeks because most 12
weeks my concept is to educate people in
this world weeks is not that they just
come to me they train and they go back
but I want them to understand what
they’re going to do in 12 weeks so you
have weekly reviews we try to understand
what they have learned and the day we
find out the guy the person is not
interested we terminate the membership
the clients are not allowed to come back
after 12 weeks why we don’t allow the
clients to come back after 12 weeks is
because we have educated them so much
they know what to do now if a person
wants to come back we tell them that
show us what’s their next goal unless
that’s my goal I want to spread the
message of fitness to each and every
individual I know I’m a human I can die
any moment so the part which is written
there is I want to create many more so I
mean not many more serene but as I want
to create many more person like me by
sharing education to them so that if
someone I have clients from Melbourne I
have crime from us will travel all the
way from here I have clients from
Chennai I have clients from Hope Isle
everywhere who come to me train stay
here for 12 weeks and they transform and
go back so my goal is once a person
comes from Melbourne or some other
country they learn things from me and go
back and start teaching what I have
taught them I am in the – I am going to
plan a chef and just started it’s a
basic stage because most of people say
that diet is so tough that I can’t
follow it so to make it much more easy
I have own cafe comic cafe coming up
where we will have a design meal
idea is mine and someone else is going
to prepare for you the other thing is a
DNA testing laughs for kids why I am
doing this is because I never knew what
my potential sir when I was a kid I
never knew whether I will be a boxer
whether there will be a weightlifter
where there will be a gym expert or
whether I will be a runner or math on
Rana so what I’m going to do is I’m
going to type with a DNA testing lab
where they’ll come to know that water
kids are potential enough it’s very
important for the parents not for the
kids because you start forcing kids that
his son is a footballer you play kit
football his son is a cricketer
international you play cricket so –
concept I’m going to change by a simple
saliva test where we will come to know
that what exactly your body is made for
and what type of training he or she can
take my clientele are fitness
enthusiasts why as if interest in
Tuesday’s is because I take fitness so
different level a person who is
competing in a national level and if he
has a potential and put them into
international many of my students have
plain international stages of called as
Arnold Classic and many big competitions
I take physic to a different level I am
a prep course I have my own coach called
as George for even amid quotes I have my
own course called as George Farah I am
taking training under him
I train lots of celebrities and
politicians disabled people have trained
lots of disabled people I have trained
blind people have trained rehab clients
I have lots of rehab clients and as I
said to have clients all over the world
I will tell you a thank you but before
that remember guys do whatever unless
and until you wake up and fulfill your
dreams is not going to happen everyone
has a dream and someone say see me and
say that you are doing good they don’t
know the obvious sleep I do I sleep for
hours sometimes I sleep three hours but
any point of time you come in medium
active it’s because passion is there if
someone asked me how do you want to die
I want to die in the gym I don’t want to
die in the road accident I don’t want to
die crushing under a truck or something
I want to die in a gym when the
dumbbells
enhance that my passion the second thing
is when I die I want to want to have a
band in India where all the fitness
freaks should come and respect my dead
body that’s my passion nothing else thank you so much
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